The Benefits of Blessing Your Food Has Been Scientifically Proven Dylan Smeaton, CBP
Most of us have partaken in and/or seen someone say grace before a meal at some point in our lives. It’s a custom that is rich in history and is not bound to any one culture, region nor period in time. In fact, it’s probably even safe to say that saying some type of grace or thanks is a tradition that is present pretty much throughout the entire world in one type of fashion or another....
Category: Dylan 's Corner Jul 1, 2015
 
Boating with Pets Dr. Moira Drosdovech
Because it’s summer time and that means a lot of us are out on lakes or on the sea, we should address the issues surrounding taking a pet with you on board your boat. Some of you might even be thinking about taking a longer term ocean cruise with your sailboat and your pet.
Category: Paws 4 Thot Jul 1, 2015
 
Cooling the Fires of Sibling Rivalry Maggie Reigh
Sibling relationships offer children opportunities to grow and learn how to handle the world. Some squabbling is normal and natural and is a valuable learning opportunity for children.
Category: Parenting Tips Jul 1, 2015
 

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Demystifying Gluten Free Flours Cathy Lauer
Faced with the prospect of throwing out your wheat flour and baking using only gluten free flours can be a daunting task. Learn what’s available and how to choose a nutritious and successful new flour to do your baking with.
Category: Gluten Free Goodness Jul 1, 2015
 
Feed Your Body Well Laurie Bartley
Do yourself a favour: load your body with Antioxidants, Vitamins, Phytonutrients, Micronutrients, let alone FLAVOUR ! Simply build a garden salad. Be creative with colours and flavours.
Category: Believe Jul 1, 2015
 
Have you ever wondered how much impact stress has on our ability to learn? Beverly Hunter
It has more than you realize! Stress is anything that causes our bodies to change or adapt - good or bad
Category: Exercise Jul 1, 2015
 

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Historical Settlement Patterns in Rural Ireland Maria O'Farrell Carr
Ireland has been settled for almost 10,000 years with virtually every Townland in the country showing signs of a range of human impacts. As many as 120,000 Monuments are known and the range and number of these sites are growing on a daily basis due to ongoing public and private survey and research projects. There are virtually no empty spaces in our landscape from an Archaeological viewpoint.
Category: Maria's Celtic Corner Jul 1, 2015
 
The Art of Intuition Monika Muranyi
While everyone has intuition, some of us are more aware and sensitive to it than others. However, just like a muscle in the body, the more we practice and use our intuition, the better we become at working with it. Your belief and intent are key to further develop your intuitive senses.
Category: Kryon Jul 1, 2015
 
Observe your Thoughts and Beliefs Jane Donald
Allowing doors to open and transformation requires change. Start by flowing in a positive direction towards the love and light. Even if you think for sure you know what you want, let go of a prescribed outcome and trust that if you allow a positive flow towards love and light in your life even better outcomes can come about in miraculous ways for your highest good
Category: Jane Donald Love & Light Jul 1, 2015
 

Celtic Healings Intuitive Readings with Maria O'Farrell Carr
Why Spiritual and Emotional Growth is Dangerous Patrick Hercus
Spiritual and emotional growth is a journey that has it's own challenges. To save time, money and suffering it's important to have the knowledge of what these are, how to avoid them and have what you want.
Category: Success Consciousness Jul 1, 2015
 
Bench Words Carole Fawcett
“I sat here and contemplated suicide” was scribbled in red on a bench by a bus stop. The despair in those words stopped me in my tracks. Unresolved emotional baggage from the past can present itself with the right trigger. If you are a person who is feeling sad most of the time, or if you are contemplating suicide, or have a friend who is, please reach out to...
Category: A Mindful Connection Jun 1, 2015
 
Company's coming Alexis Costello
Food is an intimate thing; we use it to nourish and care for each other on a very primal level and it can make the difference between someone feeling welcome in your home and someone feeling threatened. Because I didn’t realize this when I was younger, and insisted on doggedly shoving tofu under people’s noses, I have extended family who are still afraid to even try anything I serve them!
Category: Happy Holistic Jun 1, 2015
 

Kelowna Holistic Market
Dealing with Difficult Times Sue Chambers
What do we do when we are faced with a crisis? How do we deal with the fear and anxiety that wreaks havoc in our minds?
Category: Coaches Corner Jun 1, 2015
 
Keeping Dessert in Your Gluten Free Diet Cathy Lauer
For so many people dessert is what they look forward to at the end of a meal. For some, the meal would not be complete without it. It need not be big or fancy; it just has to be a comforting sweetness at the end of a meal. Whatever your comfort dessert is, being gluten free does not mean you have to give it up...
Category: Gluten Free Goodness Jun 1, 2015
 
Guides and Angels Monika Muranyi
The belief in the existence of guides and Angels has been around for thousands of years. However, what’s new is that we are beginning to have new understandings about these beautiful and sacred helpers. As humanity evolves, it is time to apply spiritual maturity to esoteric teaching. It may come as a surprise, but your guides are actually part of you; and the Angels exist as a multi-dimensional soup of energy around you. Together, guides and Angels are part of a benevolent system to help us ascend and create peace on Earth.
Category: Kryon Jun 1, 2015
 

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Future-Shaping by Honouring the Past Laurie Bartley
Let’s honour future generations with the benefits of healthful, vibrant lives - people who see themselves as complete human beings - people who are connected with each other by caring and compassion.
Category: Believe Jun 1, 2015
 
How Important Are Bees? Klaus Ferlow
We are all familiar with honey bees but do you really know how important they are for sustaining life of human beings?
Category: Environmental Care Jun 1, 2015
 
Incarnated Angels and Starpeople Doreen Virtue
People have come from all over the universe to live upon earth. In my private psychic counseling practice, I've been able to get to know many people whose origins are not of this earth. I've learned that there are many incarnated extraterrestrials (ETs), angels, and walk-ins upon the planet right now. The first time I worked with an incarnated ET—what I call a "star person," I was startled. She defied all of my stereotypes about extraterrestrials. She looked a lot like an ordinary person (although there are some...
Category: Angels Jun 1, 2015
 

Ok In Health's Wellness Directory
Allowing expansiveness in your inner being Jane Donald
By going inward and changing the only person on the planet you can change which is yourself; you are in reality affecting the whole as we are all the one breathe, we are all from the one source. So by learning through...
Category: Jane Donald Love & Light Jun 1, 2015
 
Miso, Tamari, Kim chee, Kefir, Kombucha, and Rejuvelac! Sandra Butler
Miso, Tamari, Kim chee, Kefir, Kombucha, and Rejuvelac! For a moment I felt as though I was beginning to speak a foreign language. Did you think I was? Add the following words to the above – apple cider vinegar, yogurt, wine and sauerkraut. Are you beginning to get the picture? Yes, all of the above words belong to the family of fermented or cultured products...
Category: Raw Food Column Jun 1, 2015
 
Strong Core and Quads! Sonya Patrick
Now that autumn and all it holds is upon us, we may find that we do not have as much time to go the gym or get outside and exercise as often as we should. By strengthening the Quadriceps (the largest muscle in the body) we can build lean muscle mass thus helping to increase metabolism and of course they will look good enough for short shorts!!....
Category: Peak Physique Jun 1, 2015
 

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Tears in Heaven Brian Weiss
In his song “Tears in Heaven,” Eric Clapton wonders whether his young son, who had tragically died in an accident, would know his name if they met in heaven. His is a universal and ageless question. How will we recognize our loved ones? Will we know them, and will they know us, if and when we meet again, whether in heaven or on earth, once more in physical bodies?
Category: Healing Jun 1, 2015
 
Tir Na N’Og and Lough Leane, Killarney Maria O'Farrell Carr
The Celtic tradition had a wonderful sense of the way eternal time is woven through our human time. There is the lovely story of Oisín who was one of the Fianna, the band of Celtic warriors...
Category: Maria's Celtic Corner Jun 1, 2015
 
Archangel Ariel 101 Maria O'Farrell Carr
Each month we will look at one of our Archangels or a Goddess or Ascended Master. The intent is that we discuss and get to know one archangel a month. Over the month, we invite that angel or goddess to come be with us and to guide us in our daily lives. We will look at ways to invite them to work with us, some sample affirmations to use daily, what crystal to use and hopefully give us a chance to get to know each one a little better. This month we will start with Archangel Ariel...
Category: Maria May 1, 2015
 

Celtic Healings Intuitive Readings with Maria O'Farrell Carr
Are You Doing TOO Much for Your Children? Maggie Reigh
I used to feel a little inadequate and guilty because baking goodies for the kids and keeping their rooms neat and tidy wasn’t what turned me on. I felt I should want to do more for my children, even if it wasn’t what I wanted to do – and on top of that, I should enjoy it!...
Category: Parenting Tips May 1, 2015
 
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Wellness Tip
Motivating Yourself to Exercise
A good way for many people to maintain or increase exercise is through finding an upbeat workout partner. Almost everyone does better with encouragement than with negativity, and many people do better if they have another person working with them. Encouraging each other can positively affect your attitude and increase your desire to come back for more.


Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233


Wellness Directory
Okanagan Thought-Field Therapy
Specialty: Energy Workers
Discomfort levels gradually fall to zero and laughter is often experienced. Clients are amazed at what this Therapy can do and leave with greater levels of Hope, Empowerment and Improved Health.
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Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233


Event
Raynor Naturopathic Massage - 5 Day course or 10 Day Diploma (Edmonton, AB)
Date: Sep 14, 2015
Location: Alberta
This 5 Day Massage Certificate course or 10 Day Diploma allows students to quickly develop their skills and begin to massage effectively, assisting their client’s healing journeys.
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Raynor Naturopathic Massage - 5 Day Certificate


Article
Demystifying Gluten Free Flours
Faced with the prospect of throwing out your wheat flour and baking using only gluten free flours can be a daunting task. Learn what’s available and how to choose a nutritious and successful new flour to do your baking with.
Full Article


Celtic Angel Sacred Tour to Ireland 2016


Recipe
Broccoli and Sun-dried Tomato Frittata
Category: Breakfast
Description: Eggs! They are one of the more inexpensive and impressive forms of protein, containing 9 essential amino acids. There are obvious parts of an egg: the white and the yolk. The yolk is the egg's major source of vitamins and minerals, but also fat and cholesterol. However, the yolk also contains an enzyme that helps us digest cholesterol. The white is made mainly of protein. To get the health benefits without excessive fat, eat one yolk per thee whites!
*Healthy Fact!*Naturally raised free run chickens have dark rich yellow yolks whereas the typical factory farmed egg is pale in colour. The darker the yolk, the more vitamin dense it is. This is because of the high quality suitable food the chickens eat and the fact that they are living in a cruelty free environment.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr