Archangel Ariel 101 Maria O'Farrell Carr
Each month we will look at one of our Archangels or a Goddess or Ascended Master. The intent is that we discuss and get to know one archangel a month. Over the month, we invite that angel or goddess to come be with us and to guide us in our daily lives. We will look at ways to invite them to work with us, some sample affirmations to use daily, what crystal to use and hopefully give us a chance to get to know each one a little better. This month we will start with Archangel Ariel...
Category: Maria May 1, 2015
 
Are You Doing TOO Much for Your Children? Maggie Reigh
I used to feel a little inadequate and guilty because baking goodies for the kids and keeping their rooms neat and tidy wasn’t what turned me on. I felt I should want to do more for my children, even if it wasn’t what I wanted to do – and on top of that, I should enjoy it!...
Category: Parenting Tips May 1, 2015
 
Clearing Skin in the Teenage Years Deanna Klan
It can be heartbreaking to see your teenage son or daughter troubled by skin problems. Here are some great ideas to help correct the problem and keep those eruptions away for good.
Category: Natural Beauty May 1, 2015
 

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Depressed? Here are 10 natural treatments... OK In Health's Articles
After a long winter, sometimes we can feel a bit blue. Here is a list for 10 Natural Depression Treatments
Category: Miscellaneous May 1, 2015
 
How Can I Survive Without Sugar? Cathy Lauer
Eating Gluten Free and Sugar Free - Most people assume that when they are told to cut sugar out of their diet that the only alternative is artificial sweeteners. Incorrect! There are a multitude of natural sweeteners that can be substituted in your cooking and baking. Yes, some may require you to change or modify the recipe but with a little help from knowledgeable resources or trial and error you can successfully change to a sugar free diet that is both satisfying and healthy....
Category: Gluten Free Goodness May 1, 2015
 
Embracing the Process Lyndsay Blais
By now, perhaps you have already enjoyed some success along the path to your goal, and you have likely also encountered a challenge or two along the way. As we step forward into the month of May, regardless of where you are on the path to your New Year resolutions, the most important thing, more important even than what has happened this last month, is where you put your focus now.
Category: Embracing Change May 1, 2015
 

James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)
The grizzlies deserve better neighbours Environment Care Articles
Grizzly bears are a lot like people. They eat both plants and animals, just like us. They need a place to live and room to move. They mate and have families, just as humans do.
Category: Environmental Care May 1, 2015
 
Top 10 Health Benefits of Eating Kale OK In Health's Articles
Kale is high in iron. Per calorie, kale has more iron than beef. Iron is essential for good health, such as the formation of hemoglobin and enzymes, transporting oxygen to various parts of the body, cell growth, proper liver function and more. Kale is high in Vitamin K. Eating a diet high in Vitamin K can help protect against various cancers. It is also necessary for a wide variety of...
Category: Nutrition Column May 1, 2015
 
Making Changes Jane Donald
To change a situation it may require taking a risk and changing your habitual thought, belief and action patterns. Are you aware of your habitual patterns?
Category: Jane Donald Love & Light May 1, 2015
 

Ancient Celtic Vibrational Course with Ireland's Jane Donald & Maria O’Farrell Carr
Singing Makes You Feel Good! Michelle Bailly
Everyone can sing. To learn, we need only align our body and emotions to make our natural sound spontaneously. This creates beneficial effects for our emotional and physical health.
Category: Maria May 1, 2015
 
The Animals of Earth Monika Muranyi
The animals of Earth are not only here for biological reasons. They are here to connect with us and help us in our lessons. Mostly, they help us to learn unconditional love and compassion, as we move towards peace on Earth.
Category: Kryon May 1, 2015
 
What is Healing Touch? Catherine Awai
We are energetic beings and when our energy is balanced and flowing freely we experience health and harmony. Through the stress of daily living our energy system can become disrupted, unbalanced and depleted and the result can be fatigue, tension, and pain or the symptoms of illness.
Category: What is ….? May 1, 2015
 

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Archangel Michael's Leyline and Sacred Sites in Ireland Maria O'Farrell Carr
The Saint Michael Leyline is largely intact because of the work of the Druids. This Leyline runs across Ireland for several hundred miles, intersecting with various sacred sites that have been dedicated to Saint Michael. One of the original amplification points of this ley is a 230 metre rock, called Skellig Michael, which stands in the Atlantic Ocean, just off the coast of Ireland. For 600 years since the seventh century AD, it was a centre of monastic life for Christian monks who lived in a monastery that still exists...
Category: Maria Apr 1, 2015
 
What is clairvoyance and claircognizance? Cindy Smith
As promised, I want to share with you how easy it is to use your four main senses to communicate with your Angel Team. This issue I will focus on clairvoyance and claircognizance as the senses to use with Angelic communication. I am sharing the basics of how...
Category: Angels Apr 1, 2015
 
The Difference Between a Shaman and a Doctor Dylan Smeaton, CBP
As far back as recorded history goes, even as far back as human community goes, there have been individuals within their respective societies tasked with the gift of healing. Medicine men, shamans, doctors and the various names healers of the like have, used their knowledge and resources to the best of their ability to serve their respective community. The specific techniques, treatments and protocols practiced by each respective practitioner varied society to society, and thus, of course, their results naturally varied as well; but their goals all remained the same no matter where or when on Earth they practiced.....
Category: Dylan 's Corner Apr 1, 2015
 

Celtic Angel Tour to Ireland with Maria Carr & Cindy Smith
Elementals – the Nature Spirits of Earth Monika Muranyi
The Earth is more alive than you think. In the deepest parts of the oceans, there is life. In the depths of the Earth, where volcanoes are born, there is life. Even the air we breathe has the attribute of life. The universe is just teeming with life, and some day it will be seen by scientists. Some of them are already starting to see it, and they are talking about physics with an attitude, and intelligent design.
Category: Kryon Apr 1, 2015
 
Evoke Being With Spring Fever Emily Matweow
Spring, with its fresh promises pushes you into using your innate intuitive abilities – pushes you to evolve innovative results that fully express your true self. All necessary resources are present and empowering you. The beauty and power of Earth’s springtime is shifting your ability to embrace that which has been hidden. As totems, bees signify...
Category: Intuition Insights Apr 1, 2015
 
I Have to Be Gluten Free Dairy Free, Now What? Cathy Lauer
What’s available for dairy free alternatives - Finding out you have to be on a gluten free diet can be a bit overwhelming at first but knowing you also have to avoid dairy can make you feel completely lost. How do I eliminate gluten and dairy from my diet and still have a normal life? What am I going to eat now?...
Category: Gluten Free Goodness Apr 1, 2015
 

The OKanagan Sacred Land Festival 2015
You are the creator of your own life Jane Donald
It is the awareness that you are the creator of your life, that your life is the divine flow of energy in your life, one and the same, flowing through every essence of your divine being. Allow creation; know that you create, every moment of everyday from your birth to your death, to your life after death.
Category: Jane Donald Love & Light Apr 1, 2015
 
How Not to Care What the Neighbours Think Pascale Lutz
You can effectively live your life without being bothered by other people’s judgement and non-asked-for opinions. I live in Ireland and I was pretty amazed at the importance people put on...
Category: Angels Apr 1, 2015
 
Puffy Eyes Be Gone Deanna Klan
Whether you suffer with Spring Allergies or just have been up too late and need to look your best the next day, here are some simple natural remedies to correct red and swollen eyes. Most of these ingredients come from your fridge, pantry or the local supermarket.
Category: Natural Beauty Apr 1, 2015
 

The OKanagan Summer Solstice – Okanagan Lake Vortex Gathering
TOP 10 ACTIONS to help the environment Environment Care Articles
Earth Day is this month and OK In Health eMagazine would like to take this opportunity to say THANK YOU for doing your part in keeping our Earth clean and beautiful on Earth Day and every day. This articles is dedicated to our beautiful planet. These are some simple top ten actions we could all do to help the environment.....
Category: Environmental Care Apr 1, 2015
 
'Meet the Clairs' – 10 Kinds of Intuition Emily Matweow
Clair refers to our physical and intuitive senses. Ten different kinds of intuition are named and briefly described. Three new names are added to the previous list of seven: Clairtaction, Claireloquence and Clairessence. Each name identifies…
Category: Intuition Insights Mar 1, 2015
 
Chakradance® - What is it Anyway? OK In Health's Articles
Held in a safe sacred space Chakradance® combines free-form spontaneous movement with especially composed worldly music to bring balance and healing to participants.
Category: What is ….? Mar 1, 2015
 

Kelowna Holistic Market
EarthStar Wheel: Vortices, Leylines in the Okanagan Maria O'Farrell Carr
Vortices appear to be points of power or energy on the Earth or “Earth Chakras”, and ley lines are the relationships between those points. An analogy might be that the vortices are accupressure points. and the ley lines between them are meridians on the skin of the body of Mother Earth. I grew up in Ireland and now live in the Okanagan, in BC. The Lake Okanagan is one of the points on the Earth Energy wheel map. The Okanagan lake and lake Louise are both...
Category: Maria Mar 1, 2015
 
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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Tip
Finding an Exercise Buddy
Looking for someone who shares your fitness enthusiasm? Check out the notice boards at your athletic club or classified postings at work. Post a message on the OIHIC message board. Alternately, volunteer for or participate in a fun run or charity walk. These are great ways to meet others with the same or similar fitness goals.


Okanagan Angels and Fairies Expo - 2nd Annual - Penticton


Wellness Directory
Carly Penfold, Certified Shiatsu & Reiki Practitioner, Certified Angel Tarot Card Reader
Specialty: Shiatsu Massage
Carly Penfold offers Shiatsu & Reiki healing, uses Tibetan singing bowls for sound healing, crystals and gemstones for chakra balancing and aromatherapy to awaken the senses & promote a sense of calm
View Details


Kelowna Holistic Market


Event
Holistic Market Okanagan
Date: Jun 21, 2015
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 on: May 24, June 21, July 19, Aug 23 and Sept 13...
View Details


The OKanagan Sacred Land Festival 2015


Article
Winterizing Skin Care Tips
During the spring and summer months the air is moist, the vegetation is thick and rich and our skin tends to be well moisturized and dewy. As fall sets in and winter approaches our skin, like the dying leaves becomes dehydrated, flaky and tight. It is important to change or tweak your skin care regime as the seasons dictate. Here are some winterizing tips to help your skin glow all the way until the arrival of spring...
Full Article


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Recipe
Gluten Free Brazilian Mushroom Pão
Category: Gluten-Free
Description: These are perfect as appetizers, with a brunch, or as a snack.

Tapioca is a starchy grain derived from the cassava plant. In America, it is best known as a sweet treat but in Africa, Asia and South America, tapioca is known for its nutritional benefits. Although it is low in protein and have few vitamins, tapioca has many health benefits and is a great substitute to wheat.
Some healthy benefits of Tapioca flour:

Offers vitamins and several minerals - Contains manganese, calcium, magnesium, phosphorus, zinc, copper and selenium.

Promotes cardiovascular health - High in both omega-3 and omega-6 acids both critical for brain function, Reduces bad cholesterol, Contains small amount of fat and is low in satured fat.

High in fiber - Lowers the risk of colon cancer, diabetes and heart disease

Contains high amounts of iron - Iron is crucial for the proper growth of the human body to maintain great health. Our body needs iron to produce red blood cells. The main function of iron is to help carry oxygen from the lungs to the muscles and other organs. If the body is low in iron, fatigue, irritability and headaches may occur.

Contains folic acids - Folic acid, a member of the B vitamin family. It protects cell damage so it has an important role in the prevention of many cancers. Folic acid is necessary for the development of our cells and the brain. It is also crucial for women during pregnancy.
Full Recipe


Kyron Ireland Tour 2016