Are You Having an Identity Crisis? Pamela Shelly
While walking along beautiful Mission Creek one morning I thought about the ‘Identity Crisis’ I had recently experienced. I knew I wasn’t the same person that I used to be and yet I was in the midst of re-inventing who I have become.
Category: Soul-Full Journeys Aug 1, 2014
 
The Wisdom of a Spirituality-Based Science Gregg Braden
During the last years of the Cold War, I had a front row seat as a senior systems designer in the defense industry to one of the most frightening times in the history of the world, and the thinking that led to it. During the last years of the most potentially lethal, yet undeclared, war in human history, the superpowers of the United States and the former Soviet Union did something that seems unthinkable to any rationally minded person today. They spent the time, energy, and human resources to develop and stockpile somewhere in the neighborhood of 65,000nuclear weapons — a combined arsenal with the power to microwave the Earth, and everything on it, many times over.
Category: Favourite Picks Aug 1, 2014
 
What Makes Gregg Braden Tick? Gregg Braden
Gregg Braden is coming to the Okanagan in September. It is hard to know where to begin to describe this man. Author of such books as “The Turning Point, The Divine Matrix, Awakening to Zero Point, and Walking Between Worlds: The Science of Compassion, Gregg is a visionary with feet firmly planted in the realms of disciplined scientific thought, and a humanist who believes people are...
Category: Miscellaneous Aug 1, 2014
 

OK In Health Workshop and Wellness Event Calender
Ancient Lemuria Monika Muranyi
The most important thing about you is who you are today. The energy of the planet is here to help you remember your spiritual wisdom, knowledge and purpose.
Category: Miscellaneous Aug 1, 2014
 
Living Gluten Free on a Budget Cathy Lauer
You have been on your gluten free diet for a while now and you are feeling so much better you cannot believe you didn’t change your diet years ago. It’s such a simple fix. You also notice that your grocery budget doesn’t go as far as it used to. Living gluten free can take a big bite out of your budget but there are ways of making that budget go further if you know where to shop and what to look for...
Category: Gluten Free Goodness Aug 1, 2014
 
Nine Ways to Keep Mental Decline at Bay Miscellaneous
To keep your brain at optimal functioning level no what your age, follow these suggestions: 1. Be selective with your attention. According to Dr. Jane Martin, PhD, Assistant Clinical Professor of Psychiatry at Mount Sinai, your "attention is the process most vulnerable to aging". Minimize distractions and stay focused on things you want to remember and learn...
  Aug 1, 2014
 

Media Sponsors OK in Health
The poop on scat... and other wildlife skills Lindsay Coulter
Summer is a time for off-grid experiences like hiking, canoeing, biking, or camping. This year, enrich your next outdoor adventure — whether it's a walk in the woods at the family cabin, or a trip into the back country. Learn to read animal signs - Simple clues can tell you who calls the area home...
  Aug 1, 2014
 
Respectfully Yours Carole Fawcett
Feeling that we are respected and valued as individuals is a very important and necessary part of all areas of our lives (home, work, socially). This was addressed by an 18th Century German Philosopher, Immanuel Kant who identified that the “most lasting contributions to moral philosophy is the notion of respect.”...
Category: A Mindful Connection Aug 1, 2014
 
Spirituality and Nature Dalai Lama
After all, the human being is a social animal. I often tell my friends that they have no need to study philosophy, these professional, complicated subjects. By simply looking at these innocent animals, insects, ants, bees, etc., quite often I develop some kind of respect for them. How? Because they have no religion, no constitution, no police force, nothing. But they live in harmony through the natural law of existence or nature's law or system.....
  Aug 1, 2014
 

Johnsons Landing Retreat center - BC retreat - workshops
Summer Feet Blues Deanna Klan
Do your heels become dry, calloused and cracked during the summer? Here are the causes and the answers to smooth, soft, feet in quick simple ideas you can put into practice today.
Category: Natural Beauty Aug 1, 2014
 
Tickets - Gregg Braden Gregg Braden
A fast-paced, multi-media seminar with the bestselling author and visionary scientist. Early bird special now on till July 1st or while seats last.
Category: Favourite Picks Aug 1, 2014
 
150 Organic and Natural Gardening Tips ~ Part Six ~ 125 to 150 OK In Health's Gardening Articles
We come to our last 25 Tips, Hints, Tricks and Facts for Natural Gardening. June is all about getting ready for the summer growing season. Put your hanging plants on pulleys to allow for easier watering. When you first see evidence of pests in your garden, don’t go for the harmful pesticides first. Begin your attack by picking them off by hand, spraying them off with the hose, or clipping them off with pruning shears. Paint the handles of your gardens tools a bright, contrasting color other than green to help you find them amongst your plants. Read more tips...
Category: Glorious Garden Gems Jul 1, 2014
 

wise woman festival - September - Naramata center
A Love for Lavender Michelle Cubin, Vancouver, BC
Lavender, mostly known for its beautiful relaxing scent, often seen in sachets and spas, is so much more that a pretty smell. This purple scented flower, native to the Mediterranean, has countless unknown healing properties.
Category: Glorious Garden Gems Jul 1, 2014
 
Acid Reflux and Stomach Problems Caroline Sutherland
Have you been having stomach problems lately? Maybe your doctor has suggested medication for acid reflux and although it seems to be helping, you may be reluctant to be on medication for something that you feel should have a simple explanation and solution. Here are some useful strategies....
Category: The Body Knows Jul 1, 2014
 
Beautiful Nails and a Beautiful Garden Deanna Klan
Yes, you can have both! These tips will help if you have already ruined your nails or are about to launch into serious weeding or planting.
Category: Natural Beauty Jul 1, 2014
 

Ok In Health's Wellness Directory
The Benefits of Blessing Your Food Has Been Scientifically Proven Dylan Smeaton, CBP
Most of us have partaken in and/or seen someone say grace before a meal at some point in our lives. It’s a custom that is rich in history and is not bound to any one culture, region nor period in time. In fact, it’s probably even safe to say that saying some type of grace or thanks is a tradition that is present pretty much throughout the entire world in one type of fashion or another....
Category: Dylan 's Corner Jul 1, 2014
 
Boating with Pets Dr. Moira Drosdovech
Because it’s summer time and that means a lot of us are out on lakes or on the sea, we should address the issues surrounding taking a pet with you on board your boat. Some of you might even be thinking about taking a longer term ocean cruise with your sailboat and your pet.
Category: Paws 4 Thot Jul 1, 2014
 
Breaking the Habit(s) Carole Fawcett
We all have the best of intentions. We really mean it when we say that THIS is the year we will change our habit(s). We WILL quit smoking, we WILL lose weight – we WILL change the way we eat. We start off with determination and then our resolve falls short. Why? Well, the answer is simple. We have....
Category: A Mindful Connection Jul 1, 2014
 

Johnsons Landing Retreat center - BC retreat - workshops
The Energy of Gaia Monika Muranyi
There is more to our Planet Earth, Gaia, than meets the eye. Have you ever wondered about Earth energies? What are portals? Why do hauntings occur, and are they related to the energy of Gaia? Gaia’s Earth energies interface with humanity in a surprising and astonishing way. The natural history of our Earth is well published, but could there be a missing piece of this puzzle? Could it be that there is something that explains why we are here and the role of our planet, Gaia? Perhaps Gaia and humanity are bigger than you think?...
Category: Angels Jul 1, 2014
 
Feng Shui and Real Estate Teresa Hwang
In terms of modern day application, Feng Shui can be utilized in the successful and expedient sale of properties, by detailed analysis of the Qi Natal Chart of the building, making changes as required to support the health and wellness of the people living/working within the space, and by activating the relative Wealth Qi with very specific Feng Shui methods.....
Category: Feng Shui Gems Jul 1, 2014
 
Flush It Out For Summer Lisa Van Reeuwyk
Learn how to eat, drink and clean your way to a detoxified and healthier you!! There are many affordable and easy changes you can make to your eating & cleaning routines to flush out your system and home. Summer is the perfect season to reap the benefits of mother nature’s bounty.
Category: Angels Jul 1, 2014
 

Celtic Healings Intuitive Readings with Maria O'Farrell Carr
Gluten Free Holiday Travelling Cathy Lauer
At this time of year many people travel to be with family or friends for holidays or they travel to get away from the long weather. Traveling at this time of year can also be fraught with delays that can put flights behind or cancel them altogether. What can you do to minimize the added stress of needing to eat gluten free when you are stuck while traveling? Here are some suggestions that will make one part of your traveling a little less stressful....
Category: Gluten Free Goodness Jul 1, 2014
 
Saint Brigid Celtic Goddess Brigid OK In Health's Articles
Goddess Brigit was thought to have been a Sun Goddess, who was born at sunrise. It is said that when She was born a tower of flame burst forth from Her forehead from Earth to Heaven. She is the daughter of the Dagda. Brigit was one of the great Triple Goddesses of the Celtic people. Both Brigit and Imbolc represent the stirring of life again after the dead months of the winter.
Category: Angels Jul 1, 2014
 
Having a Green Baby Lindsay Coulter
New parents could change thousands of diapers by the time a child is two or three years old. Or, go diaper-free. Ingrid Bauer coined "elimination communication" after traveling throughout India and Africa where diaper-less babies are the norm. EC uses a combination of signals, timing, intuition and body language. It's not toilet training in the traditional sense—like the "potty dance" and bribing your toddler with M&Ms. The process begins as early as......
Category: Parenting Tips Jul 1, 2014
 

wise woman festival - September - Naramata center
The Threat of the Approaching Bikini Season – Homeopathy and Weight Loss Ilona Peet, DCH,
The Threat of the Approaching Bikini Season – Homeopathy and Weight Loss. It’s that time of the year again where many dread the thought of donning their beach outfits. It may be about shedding extra weight or about changing your body image. Find out how homeopathy can help you achieve healthy weight loss and/or a greater sense of well-being with the body you have.
Category: Health News Jul 1, 2014
 
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Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Tip
Sweet potatoes
Traditionally sweet potatoes are a winter vegetable; nowadays they're around all year on the shelves. Packed with antioxidants such as beta-carotene, they provide plenty of lasting energy being lower GI than regular potatoes. Add sweet potatoes to soups, curries or simply serve them mashed. Sweet potatoes go well with flavours like garlic and herbs.


Ireland Tours with Maria O'Farrell Carr


Wellness Directory
Carla Van Voorst ~ Holographic Healing and BodyTalk
Specialty: Body Talk
BodyTalk is a consciousness medicine, it stimulates the body's innate ability to heal itself. Crystal Healing. Crystals have consciousness, they can amplify & transmit information.
View Details





Event
AKASHIC RECORDS LEVEL II with Ernesto Ortiz
Date: Aug 18, 2014
Location: Alberta
Akashic Level II ~ The purpose of this two-evening class gives you the opportunity to deepen into your personal healing and add to the experience from Level I.
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
Are You Having an Identity Crisis?
While walking along beautiful Mission Creek one morning I thought about the ‘Identity Crisis’ I had recently experienced. I knew I wasn’t the same person that I used to be and yet I was in the midst of re-inventing who I have become.
Full Article


Celebration Centre and Metaphysical Society – Penticton, BC


Recipe
Double Mint Chocolate Squares
Category: Gluten-Free
Description: These are great for Valentines or Christmas. You can leave out the food colouring if you like but they won’t have that visual wow factor. Green for Christmas and red for Valentines Day. I like to keep them in the fridge for a cool mint treat.
Full Recipe


Ireland Tours with Maria O'Farrell Carr