Addictions Monika Muranyi
Many of us do not understand why or how individuals become addicted to certain substances. There is often a mistaken assumption that the addictive habit can be overcome with sheer willpower. The reality is that many people do not have control over their addiction, and even if they want to stop, they can’t! The spiritual reason, according to Kryon (through Lee Carroll), is a lack of self-worth.
Category: Kryon Jul 1, 2016
 
15 Archangels and Who They Are Maria O'Farrell Carr
Archangel Ariel. Name meaning: "Lioness of God". Assists with courage and prosperity. Archangel Ariel will help us to believe that all things are possible and will help those of us who call upon her to manifest positive results through our beliefs and intentions. Ariel also oversees the elemental world (fairies, sprites etc) and is involved with healing and protecting animals, fish and birds too....
Category: Angels Jul 1, 2016
 
The Difference Between a Shaman and a Doctor Dylan Smeaton, CBP
As far back as recorded history goes, even as far back as human community goes, there have been individuals within their respective societies tasked with the gift of healing. Medicine men, shamans, doctors and the various names healers of the like have, used their knowledge and resources to the best of their ability to serve their respective community. The specific techniques, treatments and protocols practiced by each respective practitioner varied society to society, and thus, of course, their results naturally varied as well; but their goals all remained the same no matter where or when on Earth they practiced.....
Category: Dylan 's Corner Jul 1, 2016
 

Post Your Wellness Events on OK In Health eMagazine
How to Manage Dry Skin OK In Health's Articles
Did you know that the most common cause of itching is dry skin? Here are some ways to deal with this condition:
Category: Natural Beauty Jul 1, 2016
 
Kahuna, Uli, and Lemuria Maria O'Farrell Carr
The Kahuna are the shamans and healers Hawai’i. They were the guardians of Huna, the “profound inner knowledge”. In ancient Hawai’i, the Kahuna healed and taught in the spirit and vibration of *Aloha*. the vibration of *Aloha* is spirit manifesting through love. The concept of *Aloha* is being in the presence of spirit. The purpose behind the *Kahuna* teachings is the revelation of...
Category: Maria Jul 1, 2016
 
Shiatsu Brenda Molloy
In ancient Eastern healing practices the body is seen as a reflection of the environment in which we live. Each person is a unique landscape similar to our Earth with wells, springs, streams, rivers & seas of qi /chi (energy)...
Category: For the Health of It Jul 1, 2016
 

James Van Praagh - Spirit of Ireland Tour 2017
Summer Fruits and Vegetables in Season Nature and Wildlife Articles
Fresh fruits and veggies come packed with vitamins, minerals, and phytochemicals. There's nothing healthier than fresh fruits and vegetables. You can get these at your local supermarket, or from the proliferation of summertime roadside stands. Here are the dates for the more popular summer fruits and vegetables...
Category: Miscellaneous Jul 1, 2016
 
What is the BodyTalk System? Dr. John Veltheim
The basic premises underlying The BodyTalk System constitute a new paradigm for synchronizing and balancing the bodymind that can be implemented in conjunction with any health care system. The BodyTalk System recognizes that within each and every one of us there lies the innate knowing of who we are and what makes us tick.
Category: What is ….? Jul 1, 2016
 
The Bach Flower remedies....sooo much more than just Rescue Remedy OK In Health's Articles
By Deborah Burnip. You may already be familiar with those small, bright yellow boxes containing Rescue Remedy that sit on the shelf of your local health food store in the calm or homeopathic section. I carry one in every bag I own and give a bottle to family members for any occasion. However, the Bach Flower remedy therapy is sooo much more because....
Category: What is ….? Jun 1, 2016
 

Ok In Health's Wellness Directory
What is clairvoyance and claircognizance? Cindy Smith
As promised, I want to share with you how easy it is to use your four main senses to communicate with your Angel Team. This issue I will focus on clairvoyance and claircognizance as the senses to use with Angelic communication. I am sharing the basics of how...
Category: Angels Jun 1, 2016
 
Elementals – the Nature Spirits of Earth Monika Muranyi
The Earth is more alive than you think. In the deepest parts of the oceans, there is life. In the depths of the Earth, where volcanoes are born, there is life. Even the air we breathe has the attribute of life. The universe is just teeming with life, and some day it will be seen by scientists. Some of them are already starting to see it, and they are talking about physics with an attitude, and intelligent design.
Category: Kryon Jun 1, 2016
 
How Can I Connect with My Guides and Angels? Pamela Shelly
All of us have numerous Guides and Angels that love to assist us with guidance and clarity. We all have at least one Guardian Angel that is with us from birth to our transition and many other Guides, Angels, Archangels, Elementals and Power Animals work with us throughout our lives.
Category: Soul-Full Journeys Jun 1, 2016
 

Ok In Health's Wellness Directory
The Longing of the Soul OK In Health's Articles
By Rev. Kimberly Marooney, Ph.D. The call of the soul comes in many different ways. Sometimes it is a dramatic experience of revelation. It can be a deep inner knowing. And, the soul can call to you through feelings, life circumstances, illness, injury, friends, mates, and children. The soul often calls through our most unwanted circumstances in life. As the soul rises to the surface, its purpose is to
Category: Angels Jun 1, 2016
 
Dealing with Occupational Stress Carole Fawcett
People have migraine headaches on Sunday night and that the rate of heart attacks and heart attack-like symptoms are very high in the early hours of Mondays. The rising stress in workplaces is a problem, but there are some easy, simple methods to combat it.
Category: A Mindful Connection Jun 1, 2016
 
Spiritual Growth and Your Intuitive Self Emily Matweow
A relationship with your intuitive self is one of the rewards of spiritual growth because it introduces you to aspects of yourself you may have been unaware of. This support for a life of quality and…
Category: Angels Jun 1, 2016
 

James Van Praagh - Spirit of Ireland Tour 2017
Spring Cleaning David Dixon
In spring we tend to overhaul our vehicles and dust and vacuum areas of the house that have remained virtually untouched during the winter. So why not give our body the same consideration?
Category: To Your Good Health Jun 1, 2016
 
Table Salt Versus Sea Salt Versus Crystal Salt Sandra Butler
Why you should be concerned about using table salt? What is the difference between table salt versus sea salt versus himalayan crystal salt? Are you “worth your salt” or are you “the salt of the earth”? Salt is really an important and necessary part of our daily lives. I invite you to think about it seriously and treat it with respect...
Category: Raw Food Column Jun 1, 2016
 
The Power of Unconditional Love Maggie Reigh
Unconditional love is like the sun - it is always there, behind the clouds. We come to trust that it is still shining, even when we can’t see it.
Category: Parenting Tips Jun 1, 2016
 

James Van Praagh - Spirit of Ireland Tour 2017
What is Constipation? Brenda Watson, C.N.C.
According to the Canadian Association of Gastoenterology approximately one million Canadians a year suffer from constipation. Constipation has many damaging effects on the body including, raising your risk of colon cancer, causing pressure in the bowels which can stimulates the growth of cancer cells, psychological distress, anxiety, depression, insomnia and sexual dysfunctionand Autointoxication.
Category: What is ….? Jun 1, 2016
 
Are you an Old Soul? Monika Muranyi
Many of you have asked, “Am I an Old Soul?” Chances are, if you are asking this question, the answer is YES – you are indeed an Old Soul. It means that you have “been there and done that” lifetime after lifetime after lifetime. In this New Energy, which is emerging on the planet it is the Old Souls who are making the biggest difference towards creating a peaceful Earth.
Category: Kryon May 1, 2016
 
Being a Stay-At-Home Mom Dr. Christiane Northrup
Few things bring up as much guilt, ambivalence, and self-doubt as deciding whether to stay home with your kids or work outside your home. It doesn’t help that worry about being a “Supermom” is rampant in our society; because unjustified self-reproach and anxiety are major healths risk over time—for both mothers and their children—I want to give you some soothing thoughts on the whole topic.
Category: Favourite Picks May 1, 2016
 

James Van Praagh - Spirit of Ireland Tour 2017
The Use of Vitamin C in Medicine Dr. Tamara Browne
Vitamin C has many functions in the human body. It is important to note that humans are one of the few species incapable of manufacturing vitamin C internally, and thus, are reliant on food sources of vitamin C for survival. The following is a list of the main functions Vitamin C has in the human body....
Category: Naturopathic Corner May 1, 2016
 
Didja Hear The One About.........?............ Carole Fawcett
For over 800 years the residents of Hofu, Japan, have been celebrating laughter in the form of “waraiko,” which roughly translates as “laughing their way to heaven.”..
Category: A Mindful Connection May 1, 2016
 
The legend of how the Irish got their language and freckles Maria O'Farrell Carr
The Gaels told the gods that they had come from: “The land of the Gael, a small island in the far west at the edge of the great ocean where once stood fair Atlantis.” The gods knew that the
Category: Maria's Celtic Corner May 1, 2016
 

Media Sponsors OK in Health
Those Nasty Little Nasties David Dixon
Parasites. We all have them. But it’s when they become too strong, too plentiful and/or are, for example, from other species, that they become quite challenging for us. And the more challenging they become, the more difficult they usually are to eliminate..
Category: To Your Good Health May 1, 2016
 
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Kelowna Holistic Market


Wellness Tip
Keep It Spicy!
Seasonings can add loads of flavor to reduced-fat recipes. Try basil to spruce up poultry, cilantro or salsa with fish, and dill in low-fat cottage cheese. Use cracked black or red pepper for more exciting pasta, and add turmeric to rice dishes. A little spice goes a long way toward making fat-modified dishes taste great.


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Wellness Directory
Wind in the Willow Creative & Healing Arts Studio
Specialty: Art Therapy
Cindi certified art therapist, facilitates creative client centered psycho-therapeutic healing. Dru yoga instruction is a unique blend of chi gong, traditional yoga and mindful breathing.
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Event
Holistic Market Okanagan
Date: Sep 18, 2016
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Penticton Wellness Fair 2016


Article
Understanding Messages from Spirit
Spirit speaks to us all during the day and all during the night. But the communication is symbolic in nature and not readily understood by many people today. This was not always so, and ancient culture and civilizations taught their communities how to understand this forgotten language of the Universe called symbolism.....
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Recipe
Kitty Cat Breakfast
Category: Homemade Pet Food
Description: Always use completely fresh ingredients to make the tastiest and healthiest meals for your cat.
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