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Ferlow botanicals - natural products


Wellness Tip
Interval Training
Interval training mimics the behavior of our hunting-gathering ancestors better than continuous exercise that maintains a constant pace for 20-40 minutes. Interval training can be defined as short, high-intensity exercise periods alternated with periods of rest. Periods of high and low intensity are repeated several times to form a complete workout.


Ferlow botanicals - natural products


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Event
Women's Holistic Business Conference
Date: Sep 20, 2019
Location: Kelowna & Central Okanagan
Women’s Holistic Business Conference, September 20-22 in Kelowna BC at the Rotary Centre for the Arts.
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Ferlow botanicals - natural products


Article
Demystifying Gluten Free Flours
Faced with the prospect of throwing out your wheat flour and baking using only gluten free flours can be a daunting task. Learn what’s available and how to choose a nutritious and successful new flour to do your baking with.
Full Article


Maria's Ireland Sacred Tours


Recipe
Parmesan Chicken Cutlets
Category: Chicken
Description:
Full Recipe


Penticton Wellness Fair 2019