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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Tip
Recognizing a Stroke - 3 FAST Questions
F = Face -- Ask the person to SMILE; A = Arm and Leg -- Ask him or her to RAISE BOTH ARMS; S = Speech -- Ask them to SPEAK A SIMPLE SENTENCE; T = Time -- Call 911. If he or she has trouble with any of these tasks, call 911 immediately. Describe their symptoms to the dispatcher. Mention the possibility of stroke. FAST is a good test for stroke, but it cannot catch them all. If there is any doubt, don't wait; CALL 911.


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Directory
Penticton Integrative HealthCare
Specialty: Acupuncture & Chinese Medicine
Providing skilled, compassionate natural medical care since 1996 using acupuncture, herbal medicine, and low-level laser, I have successfully treated conditions from bed wetting to breast cancer.
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Illuminate 2019 Psychic Fair - Kelowna


Event
Healing Hot Stone Massage Certificate Course
Date: Jan 12, 2019
Location: Kelowna & Central Okanagan
You will learn basic practical techniques of hot stone massage, set-up, balancing the body’s energy, & you will also receive a group integrated breath session. See LOTS of hands-on training!
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Rejuv Beauty Cream by Ferlow Botanicals


Article
Guides and Angels
The belief in the existence of guides and Angels has been around for thousands of years. However, what’s new is that we are beginning to have new understandings about these beautiful and sacred helpers. As humanity evolves, it is time to apply spiritual maturity to esoteric teaching. It may come as a surprise, but your guides are actually part of you; and the Angels exist as a multi-dimensional soup of energy around you. Together, guides and Angels are part of a benevolent system to help us ascend and create peace on Earth.
Full Article


Body & Soul Wellness Fair - Vernon - March 2019


Recipe
Dandelion and Tomato Salad
Category: Salads
Description: Pity the American dandelion. In countries across the world the dandelion is considered a delicious vegetable and is consumed with affection–and dandelion has been used for medicinal purposes for centuries. In America, it is most often cursed as an irksome weed and is pulled, poisoned and otherwise generally maligned.

Dandelion gets its name from the French "dents de lion", or lion's teeth, which describes the jagged edges on the leaves. The "lion" part might be there due to the fact that the fluffy yellow flowers of the plant resemble a lion's furry mane.
Dandelion greens are loaded with beta carotene, the carotenoid phytonutrient that is a precursor to vitamin A.
Dandelions help to support digestion.
Known to reduce swelling and inflammation.
Traditionally used as an anti-viral, treatment for gout, eczema, jaundice, and edema.
Function as both mild laxative and gentle diuretic properties to purify the blood and cleanse the system.

Dandelion greens have a reputation for bitterness, but they are nicely so, and the bitterness is balanced by a lovely spiciness similar to arugula. Mature greens can get pretty bitter, but this can be tamed by blanching them.
The time to harvest dandelion greens is early in the spring, when they are their youngest and before they flower. They can be harvested again in late fall as they loose some of their bitterness after a frost. Look for young dandelions growing in rich, moist soil, making sure not to forage close to roads. They taste fresh and easy to add to any salad!
This recipes is so simple to make.
Full Recipe


Rejuv Beauty Cream by Ferlow Botanicals