OK In Health - Favourite Picks

4 Steps to Create Your Life with Conscious Language - November 2017

By Casey Lorraine Thomas

By OK In Health eMagazine

For a long time now, I have been aware of the power of the words we use. If you say something out loud that is negative and repeat it enough, you can come to believe it (or already do so).

You also send a clear message that what you are saying is your belief and what you want to see showing up in your life. Why else would you say it?

Conscious language helps you identify your limiting beliefs and turn them around to serve your highest choices.

Not only that, but every sound you utter is energy that plays a role in creating your world, also made up of energy. It might sound a little out there, but if you stop and think about the words you find yourself saying a lot of the time, perhaps without conscious thought, do those things show up often in your world? It’s quite likely.

It makes sense then that choosing language that is supportive of you and others, that is positive, that affirms and states what you choose to experience, be, do, and create, and that doesn’t limit or “short change” you in anyway would be a smart approach.

When you choose to use disempowering language like “I should” or “I can’t,” you are giving your personal power away and living and creating from a state of fear and self-sabotage. Instead, you can choose to create the experience that best serves you with your words and step more fully into the life you choose for yourself.

In the last year, I have become even more conscious of my language, really stepping up my game with what I create and how I affirm others and myself with my language. In the last few months, I’ve taken it up another few notches. The great thing is, it just keeps getting more and more fun.

Today, I have some simple changes you can make to your language so it is more conscious and supportive of your positive beliefs, (limitless) potential, intentions, and desires.

It’s fun to notice how much you can shift and create just with your language.

1. Be Conscious of What You Say after “I Am”

This is one of the most powerful expressions we can use. What you say after “I am” creates who you are as an individual. It shapes your personality, ego, confidence, and subconscious. Choose to say only positive expressions of who you are and let go of any negative, limiting talk that isn’t in line with whom you choose to be. Even if you don’t feel you fully believe it, you can still affirm whom you choose to be as you step more fully into this higher expression of yourself.

2. Use “I Choose,” “I Can,” and “I Desire” rather than “I Must,” “I Want,” “I Need,” “I Should,” and “I Shouldn’t”

You are always the pilot of your life, so expressing what you choose to create and can do is far more empowering than suggesting you need, want, must, should, or shouldn’t do something. This is focusing on the lack in your life and setting yourself up as a victim rather than the master of your own life. There is no dependence in “I choose” or “I am.”

3. If You Hear Yourself Saying Something Negative or Limiting Out Loud (for example “I could never play tennis like that,” or “I’m not good at public speaking”) Reframe It

Instead, use “I will continue to improve my tennis skills,” and “I am an excellent public speaker and choose to be even better with each day!”

4. Take the Word “Try” out of Your Language

There is no trying to do something or not trying to—you are either going to do it and give it your full focus, or you are not. Either is fine and perfect and entirely your decision, but recognize there is no trying involved. Have you ever tried to pick up a chair? No. You’ve either picked it up or you haven’t.

I encourage you to read over these again and immediately put them into action in your life. I choose to live in my highest power, and I choose words that create and reflect that. Do you?

~ Casey ~

From positivelypositive.com




OK In Health eMagazineOK In Health's Bio: This information is offered for its educational value only and should not be used to diagnose, treatment, or prevention of disease, contact your health care practitioner. - OK In Health eMagazine Website


Celtic Healings Intuitive Readings with Maria O'Farrell Carr

Copyright © 2004- 2011 OKinHealth.com. This article is of the copyright of OK in Health and the author; any reproduction, duplication and transmission of the article are to have prior written approval by OK in Health or the author.

IMPORTANT DISCLAIMER
This information and research is intended to be reliable, but its accuracy cannot be guaranteed. All material in this article is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this newsletter / e-magazine / website. Readers should consult their doctor and other qualified health professionals on any matter relating to their health and well-being. The information and opinions provided in this newsletter / e-magazine/website are believed to be accurate and sound, based on the best judgment available to the authors. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for any errors or omissions. OK in Health is not responsible for the information in these articles or for any content included in this article which is intended as a guide only and should not be used as a substitute to seeking professional advice from either your doctor or a registered specialist for yourself or anyone else.
Connect with Us
facebook    twitter

Maria's Ireland Sacred Tours


Wellness Tip
The Link Between Smell and Food Choice
If you hold your nose while eating chocolate, you might have trouble identifying the chocolate flavor. This is because taste and smell are closely linked. Smell can account for up to 90% of your ability to detect the flavor of some foods. Those with a decline in the ability to smell due to allergies, medications or aging often eat foods containing higher amounts of salt or sugar. Consider using more spices like basil, cumin or chili powder to increase flavor and offset a decreased sense of smell.


Maria's Ireland Sacred Tours


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
View Details


Maria's Ireland Sacred Tours


Event
Celtic Angels Ireland Tour ~ April 2018
Date: Apr 7, 2018
Location: Ireland
With Cindy Smith, Maria O’Farrell Carr and Special Guest Vern Pielle – 16 Days. Have you ever dreamed of going to Ireland?
View Details


Maria's Ireland Sacred Tours


Article
Karma and Life Lessons
Karma is most often described as the law of moral causation, but what if karma is actually part of a benevolent system designed to help humans move into spiritual evolution? Sound controversial? Yes, but perhaps there is still more for us to understand about the things we think we know.
Full Article


Okanagan-Similkameen Healthy Living Fair - Penticton


Recipe
Blueberry-Pear Country Cobbler
Category: Diabetic
Description: Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and delicious to boot. Here’s a recipe for a blueberry dessert that will bring some fresh fruit into your meal.
Full Recipe


Float Body and Mind Wellness in Penticton