OK In Health - Feng Shui Gems

Feng Shui – An Introduction - May 2012

By Teresa Hwang

Feng Shui has been in practice in China for over five thousand years.

The knowledge was handed down through generations of Feng Shui Masters. Originally, the Feng Shui Masters were retained exclusively for the Emperors, the rich and ruling classes. The knowledge was made public by a book written by Master Jiang during the Qing Dynasty.

Therefore, for the past 600 years until today, the common people has also enjoyed the benefits of good Feng Shui. Feng Shui is all about the balance of Yin and Yang, and Wuxing - the different phases of the Five Elements - Water, Wood, Fire, Earth and Metal, which all originated from the teachings of the Yijing (I Ching). The study of Feng Shui is to examine our environment – our living and working spaces, so that we can improve on our Earth Luck - by tapping into various types of Qi (Chi), in accordance with our own personal Qi.

When we are productive in what we do, we can generate Wealth - in both the physical and spiritual sense, which can also result in good Health - in love, relationship and demeanour. Each month, we will be looking at ways you can introduce Feng Shui into your life.




Teresa HwangTeresa's Bio: Teresa Min Yee Hwang is a certified Feng Shui Master and Lecturer of Master Joseph Yu’s Feng Shui Research Center. She is also a certified interior designer, with years of experience in residential and commercial projects, 4 Pillars of Destiny charts, Face Reading, Divination and Date Selection. She also teaches seminars to beginners, and professional courses to more advanced students. 250-549-1356 - Teresa Hwang Website - Email


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IMPORTANT DISCLAIMER
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Wellness Tip
More Reasons to Eat Breakfast
When you skip breakfast it results in higher, less healthy cholesterol levels. Skipping breakfast also makes the body less sensitive to insulin. These effects could lead to increased health risks and weight gain. So be good to yourself, eat breakfast. Try to include low/no fat dairy, whole grain cereals or breads, and seasonal fruits as often as you can.





Wellness Directory
MotionWorks Fitness Studio ~ Nia & Yoga-Fit classes
Specialty: Nia Classes
MotionWorks Fitness is a health and wellness lifestyle studio dedicated to safe and meaningful exercise methods. Join Patti Tennessy Nia Technique Black Belt, Yoga-Fit, Pilates, and more classes.
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Event
Kelowna Wellness Fair
Date: Oct 25, 2014
Location: Kelowna & Central Okanagan
This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October.
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“You have to create opportunities for yourself,” said Dyer. “I shoveled snow, or delivered papers because I wanted some spending money but nobody would give it to me. A lot of people have a sense-of-entitlement mentality that somebody else ought to do these things for them. Here are some of Dyer’s tips for manifesting your dreams.....
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Recipe
Steamed Asparagus with Lemon
Category: Vegetarian Entrees
Description: Steamed asparagus with lemon is the perfect side dish. Not only is it easy to make, it has few ingredients. Completely foolproof!

Asparagus is amongst the oldest known herb to mankind. Asparagus is a herb which is rich in all the essential nutrients of the food. •The antioxidants present in asparagus, help prevent the growth of cancerous cells in the body.
•Mineral content in asparagus juice is also helpful in controlling blood sugar levels.
•Asparagus is also good for the heart. Sufficient quantities of asparagus juice with some raw honey mixed, if consumed twice to thrice in a day, is healthy for the heart and also helps in heart enlargement.
•Asparagus has also been found to be preventing multiple sclerosis, bladder and urinary tract infections.
•Asparagus is also helpful for people suffering from high blood pressure, as it lowers down the blood pressure levels.
•Moreover, it is also beneficial for nursing mothers, as it helps increase milk generation.
•Asparagus also possesses antiviral and anti fungal properties.

Cooked asparagus also retains its nutritional value and is equally beneficial for our health.
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