OK In Health - Feng Shui Gems

Feng Shui – An Introduction - May 2012

By Teresa Hwang

Feng Shui has been in practice in China for over five thousand years.

The knowledge was handed down through generations of Feng Shui Masters. Originally, the Feng Shui Masters were retained exclusively for the Emperors, the rich and ruling classes. The knowledge was made public by a book written by Master Jiang during the Qing Dynasty.

Therefore, for the past 600 years until today, the common people has also enjoyed the benefits of good Feng Shui. Feng Shui is all about the balance of Yin and Yang, and Wuxing - the different phases of the Five Elements - Water, Wood, Fire, Earth and Metal, which all originated from the teachings of the Yijing (I Ching). The study of Feng Shui is to examine our environment – our living and working spaces, so that we can improve on our Earth Luck - by tapping into various types of Qi (Chi), in accordance with our own personal Qi.

When we are productive in what we do, we can generate Wealth - in both the physical and spiritual sense, which can also result in good Health - in love, relationship and demeanour. Each month, we will be looking at ways you can introduce Feng Shui into your life.




Teresa HwangTeresa's Bio: Teresa Min Yee Hwang is a certified Feng Shui Master and Lecturer of Master Joseph Yu’s Feng Shui Research Center. She is also a certified interior designer, with years of experience in residential and commercial projects, 4 Pillars of Destiny charts, Face Reading, Divination and Date Selection. She also teaches seminars to beginners, and professional courses to more advanced students. 250-549-1356 - Teresa Hwang Website - Email


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Wellness Tip
Stress Management
A lecturer, when explaining stress management to an audience, raised a glass of water and asked, how heavy is this glass of water? The lecturer replied, The absolute weight doesn't matter. It depends on how long you try to hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case, it's the same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy. As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden. So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can. Relax; pick them up later after you've rested. Life is short. Enjoy it!


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Category: Desserts
Description: This Sodium Reduce Bannad bread recipe has only 757 mg per 12 slices that equals to 63mg per slice. To compare on bagel is about 400 mg of sodium.

If you've never experimented with different ingredients, making changes to a recipe may seem daunting. To be fair, sometimes simple changes can ruin a recipe. But with some knowledge of the ingredients' functions, you can lower the risk of having to put your creation go right from the oven into the garbage. In this banana bread recipe (and other "quick breads" like muffins), the role of salt is simply to add flavour. Therefore, removing it should only affect the taste. By comparison, in bread made with yeast, salt also control how quickly bread rises. You cannot remove it without making other changes to the recipe.
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