OK In Health - Miscellaneous

Five Layers of the Human Energy Field - March 2019

by Phylameana lila Desy

human energy field

The human body consists of five layers of energy. The first layer is the physical body, which has weight, shape, and volume. You can touch it, see it, and contemplate its reflection in the mirror. But there are four other energy fields surrounding the physical body that are not so easily seen and which are commonly referred to collectively as a person's aura. Together, these five layers, or energy bodies, comprise the human energy field. These layers are where our mental, physical, spiritual, and emotional characteristics are stored. They can be in balance or out of balance. Which is why energy medicine practitioners believe that it's not enough to just treat the physical body when people fall sick. The other four layers must be evaluated and treated as well.


How to Detect Energy Fields
It takes someone with clairvoyant ability to see the second, third, fourth, and fifth layers, which can, but not always, look completely different from one individual to the other. The layers may also be perceived in ways that do not involve third eye visualization. For example, some energy practitioners can sense a person's aura via touch, scent, or sound. To people with these special abilities, these layers are living energies with a pulse that can be measured. 

Physical Energy
This is the layer that we generally think of as our physical selves. Although our physical bodies are a kind of package, consisting of flesh, skin, bone, organs, and blood, they are also an energy, same as the other layers of the body that most people cannot see or sense.

Etheric Energy
The second, or etheric—from the word "ether" —layer of our energy body, is located approximately one quarter to one half inch—but not more than an inch—from the physical body. Energy medicine practitioners who are adept at psychically sensing this layer have described it as feeling much like a spider web, sticky, even stretchy. It is also gray or gray-blue in color. The etheric energy body has also been referred to as the blueprint or holograph of the physical body.

Emotional Energy
The emotional layer of our energy body is the third layer. Centrally located among the five layers, this layer is where our feelings and fears reside. This layer can be quite volatile when we are experiencing extreme high or low emotions.

Mental Energy
This is the layer from which our ideas spring. Our belief systems are also stored here. This is where our thoughts are assimilated and sorted out, and it is where we house our personal truths, or, rather, our perceptions based on our experiences.

Spiritual Energy
The spiritual layer of the human energy field is the final layer. It is the place where our "consciousness" or "higher awareness" resides. This final layer ties us not only to our past lives but also to a universal consciousness.


Recommended Reading:
Hands of Light: A Guide to Healing Through the Human Energy Field, written by Barbara Ann Brennan
Vibrational Medicine: The #1 Handbook of Subtle-Energy Therapies, written by Dr. Richard Gerber





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Wellness Tip
Blueberries
Blueberries are an excellent source of plant nutrients thought to play a role in fighting cancers and chronic disease. One cup of fresh blueberries contains only 87 calories, no fat and 1/3 of the vitamin C you need per day. They are also a good source of fiber. Use a handful as a snack, or add to your whole grain cereal, waffles or yogurt for a delicious breakfast.


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Wellness Directory
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The Ireland Way Walking Tour - April 2019
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Recipe
Pam's Tuscan Kale Salad
Category: Salads
Description: Kale has a history of being a pretty green vegetable that you would see on the side of a plate as a garnish, or hidden in a soup or stew. It has not been popular as a vegetable in its own right. However, kale is making a come back as a delicious food that people can't get enough of. Kale Salad and Kale Pasta are but two of the favorites in my family.

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Kale tends to have a bitter taste unless it is prepared correctly.Below is a recipe that tastes good.
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