|OK In Health - Indigo Dreamer|
Taken Off The Planet – A New Year Gift - April 2012
The Thousand Years of Peace
I’d like to share a unique experience that happened on December 31st, 1999. It is noon and suddenly I feel groggy and need to sit down. I go into a meditative state, over which I have no control, and allow because I like the sense I get of internal peace, when I come out of the trance. I have always been sensitive to energy and have gone into these altered states of consciousness on numerous occasions.
This time I felt myself being lifted out of my body and taken way up above the earth where Archangel Michael is. It was my first conscious encounter with him, I have dreamt of him before, and I was surprised when he handed me a long sword similar to his.
I found myself hovering in space, above the earth, with a large group of Tibetan monks and other angels holding swords. We formed a large circle and pointed our swords up in the air with the tips pointing towards the centre of the circle. I realized in that instant that the Tibetans, along with the Archangels were quite literally holding the energy of the earth. I was stunned and deeply honoured at the privilege of being part of this group. The experience lasted just over an hour but passed surprisingly quickly in my ethereal experience. The sword never felt heavy and I did not feel tired. Nay, I was enlivened by the experience.
With the emergence of 2012 I have been privileged to be shown that Mother Earth holds a contract with the Creator of this Universe. Her contract with Creator is to allow humans to play on Her – to live a life of free will and create as we choose. She will never die and those that do not wish to align with the new paradigm that is arriving will simply leave this reality and go to one that is more in alignment with their soul’s journey.
The new era being ushered in is called The Thousand Years of Peace. This shift has been underway for many decades and will continue in the coming decade or two.
May we embrace the crumbling old paradigms and allow beauty, peace, harmony and balance to rise up, out of the ashes, like the proverbial phoenix.
Kerry 's Bio: Kerry Palframan, a registered nurse by profession, began delving into the world of the unseen to help her overcome life threatening illnesses. Kerry describes herself as an Indigo Dreamer – an intuitive (Indigo) guide to the spirit world (Dreamer) who helps individuals find and hold a vision of their potential to fulfill their soul’s journey. She assists her clients and readers in creating peace within themselves, their family, and their community, and on the planet. She gently and expertly leads others toward personal enlightenment, clarity, direction, insight, validation and vision. A gifted teacher, visionary, healer, spiritual medium and intuitive life coach, she now offers the wisdom of the esoteric and sacred ancient teachings in a powerful series of workshops, texts, book and a guided meditation CD. She brings forth information from Spirit as a service to all and offers Intuitive readings online, in-person, Internet or by phone. Read more about Kerry’s incredible story, free oracle advice, articles, workshop schedule and more online at her website or contact her by email or 250-494-8955. - Kerry Palframan - Kerry Palframan, RN Website - Email
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|Steamed Asparagus with Lemon|
|Category: Vegetarian Entrees|
Description: Steamed asparagus with lemon is the perfect side dish. Not only is it easy to make, it has few ingredients. Completely foolproof!
Asparagus is amongst the oldest known herb to mankind. Asparagus is a herb which is rich in all the essential nutrients of the food. •The antioxidants present in asparagus, help prevent the growth of cancerous cells in the body.
•Mineral content in asparagus juice is also helpful in controlling blood sugar levels.
•Asparagus is also good for the heart. Sufficient quantities of asparagus juice with some raw honey mixed, if consumed twice to thrice in a day, is healthy for the heart and also helps in heart enlargement.
•Asparagus has also been found to be preventing multiple sclerosis, bladder and urinary tract infections.
•Asparagus is also helpful for people suffering from high blood pressure, as it lowers down the blood pressure levels.
•Moreover, it is also beneficial for nursing mothers, as it helps increase milk generation.
•Asparagus also possesses antiviral and anti fungal properties.
Cooked asparagus also retains its nutritional value and is equally beneficial for our health.