Awards

OK In Health was Awarded

The South Okanagan Health Fair's awarded OK In Health the
SOHF 2008 Health & Fitness Educator Award
and nominated again in 2009 and 2010.

       

OK In Health has been highlighted on the success of OK In Health on "Okanagan To-day" tv show on Shaw Cable.  OK In Health was also featured on TV when awarded the 2008 SOHF Health & Fitness Educator Award by MLA Rich Thorpe.

 

OK In Health's founder and publisher, Maria Carr was awarded the
2008 SOWINS, Women Up Front and Centre - Health & Wellness Award
for her work on OK In Health magazine and in the wellness community.

 

 

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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Tip
Storing Olive Oil
Olive oil is not like a good wine; it does not improve with age. According to our registered dietitian, once opened, you should use the oil within three months for optimum flavor. Store it away from light and heat, in a tightly sealed container. If you store olive oil in the refrigerator this is OK too. Some believe that this might affect its flavor a little bit but it also improves the shelf life of your oil. Substituting olive oil for other fats can be a heart-healthy cooking strategy!


Maria's Ireland Sacred Tours


Wellness Directory
Penticton Integrative HealthCare
Specialty: Acupuncture & Chinese Medicine
Providing skilled, compassionate natural medical care since 1996 using acupuncture, herbal medicine, and low-level laser, I have successfully treated conditions from bed wetting to breast cancer.
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Float Body and Mind Wellness in Penticton


Event
Center of Gravity 2018 - Canada’s Hottest Beach, Music & Sports Festival
Date: Jul 27, 2018
Location: Kelowna & Central Okanagan
The Okanagan’s biggest adrenaline-fueled sports and music festival is back for its 10th year! Monster Energy Center of Gravity will return to Kelowna’s City Park JULY 27 – 29, 2018
View Details


Maria's Ireland Sacred Tours


Article
Your Most Common Excuses for Skipping the Gym—Busted!
IHRSA has conducted extensive research to determine why people stop going to the gym. The following are four of the most common excuses, plus research-backed reasons why they’re bunk.
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Double Mint Chocolate Squares
Category: Gluten-Free
Description: These are great for Valentines or Christmas. You can leave out the food colouring if you like but they won’t have that visual wow factor. Green for Christmas and red for Valentines Day. I like to keep them in the fridge for a cool mint treat.
Full Recipe


Maria's Ireland Sacred Tours