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|Keep gardening safe and pain free |
|Do you like to garden? Take steps to keep it safe and enjoyable. Lift heavy sacks carefully, alternate hands when carrying heavy objects, and take a rest if you feel tired. It is also recommended that you
stretch after gardening, use sun protection, and drink plenty of fluids while in the heat.|
| Focus Bodywork at The Wellness Spa |
|Specialty: Healing Arts|
Courses and Workshops - HEALING MASSAGE & HEALING HOT STONE MASSAGE CERTIFICATE COURSES
|Approaching Emotions and Wisdom through the Dhyani Buddhas with Lama Lena|
|Date: Aug 2, 2016|
Location: Kelowna & Central Okanagan
The Dhyani Buddhas represent the basic mandala in ourselves, our environment and in the cosmos. Each represents a negative quality and the transformed aspect of that which is natural wisdom.
|Elementals – the Nature Spirits of Earth|
|The Earth is more alive than you think. In the deepest parts of the oceans, there is life. In the depths of the Earth, where volcanoes are born, there is life. Even the air we breathe has the attribute of life. The universe is just teeming with life, and some day it will be seen by scientists. Some of them are already starting to see it, and they are talking about physics with an attitude, and intelligent design.|
|Chai Tea with Ginger|
Description: Tired of paying for those expensive, coffee shop chai tea lattes?
Don't want to drive just to find a chai tea?
Look no further.
Now you can make your very own chai tea mix at home!
Chai tea is a centuries old tea that has been important in many cultures around the world. This rich black tea that is traditionally sweetened with milk and honey also includes various spices which add not only to its zesty taste but to its health benefits as well. Made from a base of black tea, Chai is full of antioxidants from the tea leaves which help boost your immune system and prevent illness.