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Okanagan-Similkameen Healthy Living Fair - Penticton


Wellness Tip
Exercise Cool Down
Fitness experts recommend cooling down after a moderate to high intensity exercise session. This prevents sudden pooling of blood in the muscles. Slowly cooling down also prevents sudden drops in blood pressure that can lead to dizziness and falls. During the last 3-5 minutes of your workout, gradually decrease the exercise intensity. Gently approach your resting state before coming to a complete stop.


Okanagan Angels and Fairies Expo 2016 - June 11 &12


Wellness Directory
The Samoan Highland Retreat
Specialty: Wellness Centers
Samoan Highland Retreat is a boutique venue available for hire for wellness, yoga, workshops and spirituality retreats in tropical Samoa.
View Details


Okanagan Angels and Fairies Expo 2016 - June 11 &12


Event
Help Emotional Issues & Trauma - Adjust The Human Assemblage Point - Class
Date: Mar 19, 2016
Location: Kelowna & Central Okanagan
Our bodies are a gigantic network of energy; the place where spirit, matter and power connect. The Human Assemblage Point position is a primary determinant on our state of health, emotional & physical
View Details


An Energetic Life - How You Get It!  - Dennis Barnett,


Article
“How many Guardian Angels do most people have?”
For the month of September I was guided to write about our Angels. September 8, 2012 is International Angel Day!! Doreen Virtue created IAD several years ago. Her goal being that Angel Practitioners around the world would hold an event on IAD to acknowledge and celebrate our Angels. This year will be my fifth. Students and clients ask me many questions about Guardian Angels. Here are some examples to help explain what Guardian Angels mean to me.
Full Article


Body & Soul Wellness Fair - Vernon - March 2016


Recipe
Homemade Vitamin Water
Category: Drinks
Description: Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.
Full Recipe


Ferlow Botanicals