See our Book Club page.
Body, Mind, Spirit & Wellness - Books
Body, Mind, Spirit & Wellness - Audio CD
Body, Mind, Spirit & Wellness - Soundtracks
Body, Mind, Spirit & Wellness DVDs
Body, Mind, Spirit & Wellness - Children's books
Maternity & Children's Books, Dvds, Cds, & Kits
Connect with Us
|More Reasons to Eat Breakfast |
|When you skip breakfast it results in higher, less healthy cholesterol levels. Skipping breakfast also makes the body less sensitive to insulin. These effects could lead to increased health risks and weight
gain. So be good to yourself, eat breakfast. Try to include low/no fat dairy, whole grain cereals or breads, and seasonal fruits as often as you can.|
|Resonance Repatterning® sessions with Kimberly Rex, MS|
|Specialty: Energy Workers|
Resonance Repatterning® sessions with Kimberly Rex, MS get to the heart of what you need to experience integrity in your wellness and well-being by phone,Skype,in-person or proxy.
|Date: Oct 23, 2015|
Location: Kelowna & Central Okanagan
MindScape is a weekend workshop that leads participants to ‘open’ the powerful intuitive powers of the mind, and learn techniques such that one can tap into this resource at will.
|Hair Loss and the Menopausal Woman|
|Hair loss is a big issue not just for menopausal women but for men as well. There are a number of factors to consider regarding hair loss...|
|Oh So Good Salsa|
|Category: Raw Foods|
Description: This eay to make Salsa is a raw food recipe. Tomato salsa, if prepared using fresh ingredients, has several health benefits. Tomatoes contain large amounts of vitamin C and beta carotene. Because of the fresh ingredients, you can include tomato salsa as one of your suggested four vegetable servings per day. Just 1/4 cup of fresh tomato salsa counts as a single serving.