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|Music Improves Exercise|
|Does music motivate you to move your body? Those who listen to enjoyable music while working out perceive less exertion and often find exercise easier to do. Consider adding some kind of music to your routine - pop, rock, classical, jazz, country, or whatever you enjoy.|
|Carla Van Voorst ~ Holographic Healing and BodyTalk |
|Specialty: Body Talk|
BodyTalk is a consciousness medicine, it stimulates the body's innate ability to heal itself. Crystal Healing. Crystals have consciousness, they can amplify & transmit information.
|Sound Healing Practitioner Training|
|Date: Jan 17, 2014|
Location: Vancouver, Victoria & Across BC
3 Day Sound Healing Practitioner Training includes a comprehensive 50 page manual including business and marketing. Certificate is also included.
|The Healing Power of Garlic|
|This amazing little herb has been performing medical miracles throughout the world for hundreds of years. Many of the world’s oldest civilizations considered garlic to be one of the most important spices for good health.|
|Festive Caramel Apples|
|Category: Holiday Recipes|
Description: The proverb "An apple a day keeps the doctor away.", addressing the health effects of the fruit, dates from 19th century Wales. Well here is a way to keep the kids eating this amazing fruits.
Research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer. Compared to many other fruits and vegetables, apples contain relatively low amounts of vitamin C, but are a rich source of other antioxidant compounds. The fiber content, while less than in most other fruits, helps regulate bowel movements and may thus reduce the risk of colon cancer.