Book Store

See our Book Club page.

 

Body, Mind, Spirit & Wellness - Books

 

 

 

 

 

Body, Mind, Spirit & Wellness - Audio CD

 

 

 

Body, Mind, Spirit & Wellness - Soundtracks

 

Body, Mind, Spirit & Wellness DVDs

 

 

      

 

Body, Mind, Spirit & Wellness - Children's books

 

 

Maternity & Children's Books, Dvds, Cds, & Kits

 

 

Connect with Us
facebook    twitter

Illuminate 2019 Psychic Fair - Kelowna


Wellness Tip
Motivating Yourself to Exercise
A good way for many people to maintain or increase exercise is through finding an upbeat workout partner. Almost everyone does better with encouragement than with negativity, and many people do better if they have another person working with them. Encouraging each other can positively affect your attitude and increase your desire to come back for more.


Illuminate 2019 Psychic Fair - Kelowna


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
View Details


Rejuv Beauty Cream by Ferlow Botanicals


Event
Illuminate 2019 Psychic Fair & More (3 days in January) Kelowna
Date: Jan 25, 2019
Location: Kelowna & Central Okanagan
Booths are still available... Only 100 seats for the Keynote address are available and the cost for a VIP ticket is $30: New Venue: Takes place at the Coast Capri Hotel in Kelowna. Friday evening, Saturday and Sunday January 25 - 27, 2019.
View Details


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Article
Want to learn to speak Gaeilge?
Close your eyes and learn as Bliain na Gaeilge draws to a close. In an Ireland that has tried to move forward and shake off the Celtic Tiger diversion, a detour to the past has presented itself. The revival of Irish language and culture seems to be on the rise. Derval offers a way to learn Gaeilge in a yoga mindfulness in her Free downloads. If you can see this for yourself, you can Suí for yourself and nourish your community and your soul at the same time.
Full Article


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Recipe
Almond Quinoa Pudding
Category: Desserts
Description: Rich, sweet, high protein and delicious!
Quinoa originated in the Andean region of South America, where it has been an important food for 6,000 years. The Incas, who held the crop to be sacred,referred to quinoa as chisaya mama or mother of all grains, and it was the Inca emperor who would traditionally sow the first seeds of the season using 'golden implements'. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous.
The health benefits of eating almonds in moderation promotes lower cholesterol levels, prevents heart disease and can help with weight loss.
Full Recipe


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr