See our Book Club page.
Body, Mind, Spirit & Wellness - Books
Body, Mind, Spirit & Wellness - Audio CD
Body, Mind, Spirit & Wellness - Soundtracks
Body, Mind, Spirit & Wellness DVDs
Body, Mind, Spirit & Wellness - Children's books
Maternity & Children's Books, Dvds, Cds, & Kits
Connect with Us
|Fish and Intelligence |
|A recent study indicates that women who eat more fish during pregnancy raise their child's intelligence. However, this finding balances against the fact that some fish contain mercury. Mercury can reduce infant intelligence. If you are pregnant or planning to get pregnant, don't let mercury scare you into avoiding all seafood. Be sure to discuss safe fish consumption guidelines with your doctor or Naturopath Doctor|
|Penticton Integrative HealthCare|
|Specialty: Acupuncture & Chinese Medicine|
Providing skilled, compassionate natural medical care since 1996 using acupuncture, herbal medicine, and low-level laser, I have successfully treated conditions from bed wetting to breast cancer.
|Holistic Market Okanagan |
|Date: Jun 21, 2015|
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 on:
May 24, June 21, July 19, Aug 23 and Sept 13...
|Excuses Begone! For Your New Year|
|In my life, any time I’ve ever lost something, I’ve gotten something even better going around the next corner. It’s like one door closes and another door opens.|
|Sweet and Sour Crockpot Pork|
|Category: Slow Cooker!|
Description: I love sweet and sour anything, and when you can get this fabulous flavor in a crock-pot/ slow cooker meal and it's good for you too - well, make this recipe soon.
Pineapple is loaded with vitamins and minerals. The obvious benefits of pineapple are all the vitamins and minerals the fruit is loaded with. Its nutrients include calcium, potassium, fiber, and vitamin C. In addition it is low in fat and cholesterol.
Pineapple strengthens bones because they are rich in manganese, a trace mineral that is needed for your body to build bone and connective tissues.
Pineapple is Good for Colds and Coughs as the Bromelain, which is found in pineapples, has been found to help suppress coughs and loosen mucus.
The benefits of pineapple can be achieved through eating fresh, canned, or frozen pineapple or by drinking its juice.