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Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233

Wellness Tip
More Reasons to Eat Breakfast
When you skip breakfast it results in higher, less healthy cholesterol levels. Skipping breakfast also makes the body less sensitive to insulin. These effects could lead to increased health risks and weight gain. So be good to yourself, eat breakfast. Try to include low/no fat dairy, whole grain cereals or breads, and seasonal fruits as often as you can.

Kyron Ireland Tour 2016

Wellness Directory
Resonance Repatterning® sessions with Kimberly Rex, MS
Specialty: Energy Workers
Resonance Repatterning® sessions with Kimberly Rex, MS get to the heart of what you need to experience integrity in your wellness and well-being by phone,Skype,in-person or proxy.
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Kelowna Wellness Fair 2015

Date: Oct 23, 2015
Location: Kelowna & Central Okanagan
MindScape is a weekend workshop that leads participants to ‘open’ the powerful intuitive powers of the mind, and learn techniques such that one can tap into this resource at will.
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Raynor Naturopathic Massage - 5 Day Certificate

Hair Loss and the Menopausal Woman
Hair loss is a big issue not just for menopausal women but for men as well. There are a number of factors to consider regarding hair loss...
Full Article

Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233

Oh So Good Salsa
Category: Raw Foods
Description: This eay to make Salsa is a raw food recipe. Tomato salsa, if prepared using fresh ingredients, has several health benefits. Tomatoes contain large amounts of vitamin C and beta carotene. Because of the fresh ingredients, you can include tomato salsa as one of your suggested four vegetable servings per day. Just 1/4 cup of fresh tomato salsa counts as a single serving.
Full Recipe

Kelowna Wellness Fair 2015