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Kyron Ireland Tour 2016


Wellness Tip
Strength Training
The health benefits of strength (resistance) training include increased bone mass, increased muscle strength, and improved quality of daily living. Carrying groceries and lifting children become easier. Injury is less likely. The risks of developing obesity, diabetes, heart disease and high blood pressure are reduced. Strength training isn't about becoming muscle bound. Women, senior citizens and even men can receive the benefits without bulking up.


Ferlow Botanicals


Wellness Directory
Ferlow Botanicals ~ New! OnLine Shop
Specialty: Natural Cosmetics & Personal Care Products
Ferlow Botanicals Here you'll find a selection of our premium products, interesting articles and more. You'll love using our products made fresh in small batches with clean ingredients.
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Penticton Wellness Fair 2016


Event
Holistic Market Okanagan
Date: May 15, 2016
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Ferlow Botanicals


Article
The Use of Vitamin C in Medicine
Vitamin C has many functions in the human body. It is important to note that humans are one of the few species incapable of manufacturing vitamin C internally, and thus, are reliant on food sources of vitamin C for survival. The following is a list of the main functions Vitamin C has in the human body....
Full Article


Okanagan Angels and Fairies Expo 2016 - June 11 &12


Recipe
Crockpot Red Lentil Quinoa Soup
Category: Soup
Description: This hearty low fat crockpot quinoa soup recipe combines quinoa with red lentils and veggies, for a simple but satisfying vegetarian or vegan main dish soup recipe. Vary the veggies to your taste



Full Recipe


Kelowna Holistic Market