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AEP Angel On Line Course


Wellness Tip
Fad diets
Did you know that an English undertaker published the first diet book in 1864? Since then, hundreds of fad diets, most promising quick fixes, have come and gone. For long-term weight loss, our registered dietitian recommends forgoing fad diets. Step by step lifestyle changes will benefit your weight, your health, and your quality of life!


AEP Angel On Line Course


Wellness Directory
Certified Emotion Code & Metatronia Therapy ~ On-line or in person with Kveta Jasek
Specialty: Energy Workers
Kveta Jasek provides 30 minute free consultation. Full sessions in the Emotion Code and Metatronia Therapy are available, in person at Kveta's healing center is Creston, BC or by phone or Skype to any
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Maria's Ireland Sacred Tours


Event
Kelowna Wellness Fair 2018
Date: Nov 3, 2018
Location: Kelowna & Central Okanagan
This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October.
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Kelowna Wellness Fair - November 2018


Article
How to attract butterflies to your garden year-round
Want to help butterflies? Think beyond providing flowers for nectar in the height of summer. Many butterfly species we see in Canada don't migrate. You can provide habitat and food for their entire lifecycle — eggs, larvae, pupae AND adults — throughout the year. You'll need:
Full Article


Maria's Ireland Sacred Tours


Recipe
Oatmeal quinoa pancakes - Gluten- Free
Category: Gluten-Free
Description: Gluten-Free Pancakes
This is a high protein and well sustaining pancake and the kids will love it! This recipes uses slow cooked oats and Quinoa flakes. Oats contain vitamin E, several B-vitamins, calcium, magnesium and potassium. Oats also have some of the trace minerals selenium, copper, zinc, iron and manganese. They’re full of good-for-you phytochemicals and have both soluble and insoluble fiber. Oats have been found to benefit heart health, lower blood pressure, and can even help prevent diabetes as part as a high whole-grain diet.

Full Recipe


Kelowna Wellness Fair - November 2018