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Melissa's Aloe-Pet - Christmas Gift


Wellness Tip
Pizza
Skinnier pizza? The next time you order a pizza, hold the sausage and pepperoni. Opting for veggie pizza over supreme can save you about 70 calories and 5 grams of fat per slice!


Maria's Ireland Sacred Tours


Wellness Directory
Candy Widdifield Reiki, Counselling & Coaching
Specialty: Reiki
Candy Widdifield offers Reiki, Counselling & Coaching in Kelowna, BC, Canada. Reiki treatments and training with an experienced Registered Reiki Master Teacher.
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Maria's Ireland Sacred Tours


Event
Illuminate 2019 Psychic Fair & More (3 days in January) Kelowna
Date: Jan 25, 2019
Location: Kelowna & Central Okanagan
Booths are still available... Only 100 seats for the Keynote address are available and the cost for a VIP ticket is $30: New Venue: Takes place at the Coast Capri Hotel in Kelowna. Friday evening, Saturday and Sunday January 25 - 27, 2019.
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Rejuv Beauty Cream by Ferlow Botanicals


Article
Boating with Pets
Because it’s summer time and that means a lot of us are out on lakes or on the sea, we should address the issues surrounding taking a pet with you on board your boat. Some of you might even be thinking about taking a longer term ocean cruise with your sailboat and your pet.
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Braised Chicken Slow Cooker/Crock Pot Recipe
Category: Slow Cooker!
Description: This slow cooker chicken recipe is great to make the night before or in the morning and it will be already for you at the end of the day. You may add some extra vegetable to this dish or cook separately.
Chicken is rated as a very good source of protein, providing 67.6% of the daily value for protein in 4 ounces. The structure of humans and animals is built on protein. We derive our amino acids from animal and plant sources of protein, then rearrange the nitrogen to make the pattern of amino acids we require.
People who are meat eaters, but are looking for ways to reduce the amount of fat in their meals, can try eating more chicken. The leanest part of the chicken is the chicken breast, which has less than half the fat of a trimmed Choice grade T-bone steak. The fat in chicken is also less saturated than beef fat. However, eating the chicken with the skin doubles the amount of fat and saturated fat in the food. For this reason, chicken is best skinned before cooking.
Full Recipe


Rejuv Beauty Cream by Ferlow Botanicals