Welcome to OK In Health's Event Review page. On this page will look at a range of events from specialty movies to concerts, workshops, to keynote speakers as per the view of our OK In Health members review panel.
Most of these events were posted on OK In Health or can be found on our event page. If you have an event you would like reviewed please use form below.
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|Weight management is about managing a healthy body composition, staying at your ideal body weight, balancing stress and adding life to your years and years to your life. Long-term health should be the ultimate goal of any exercise or weight management program."- Tracy Holly |
|A Mindful Connection Counselling Services with Carole Fawcett|
|Specialty: Counseling & Therapy|
Carole Fawcett is a registered professional counsellor and clinical hypnotherapist who believes that we all have the ability to self-heal the hurts of our life journey.
|Table Shiatsu Workshop|
|Date: May 3, 2014|
Location: Kelowna & Central Okanagan
In Table Shiatsu the rhythmic fluid movements of shiatsu are brought to the table to assist the client in re-aligning with their own natural rhythm.
|From birth, the iris holds a specific structure or divine blueprint of who you are. Iris markings and color changes also show up in the iris based on the amount of toxicity the body is exposed to, nutrient deficiencies, and physical/emotional stress; the iris is literally trying to communicate with you by being the external screen, which mirrors the internal physiological and emotional processes.|
|Jody's Honey Curry Salad|
Description: This recipe is packed with flavour...a great way to get your family addicted to salads! The kids will love the blueberries plus they have such great health benefits for all the family. Blueberries are rich in Vitamins A, C, E and beta-carotene as well as rich in the minerals potassium, manganese, magnesium. They are very high in fiber and low in saturated fat, cholesterol and sodium. But this is just the tip of the nutritional iceberg, for recent studies tell us that of all fresh fruits and vegetables, blueberries provide the most health-protecting antioxidants, those valuable elements which prevent cancer-causing cell damage and may limit the changes wrought by age related diseases. The properties of blueberries cross the blood brain barrier to effect these benefits. Antioxidants help to stop the production of free radicals. Free radicals are groups of atoms that impair the cells and the immune system which leads to disease. Anti-oxidants bind the the free electrons in free radicals.