Welcome to OK In Health's Event Review page. On this page will look at a range of events from specialty movies to concerts, workshops, to keynote speakers as per the view of our OK In Health members review panel.
Most of these events were posted on OK In Health or can be found on our event page. If you have an event you would like reviewed please use form below.
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|Vitamin C |
|Vitamin C is critical to good health. It helps keep your teeth and gums healthy, aids in absorbing iron, supports wound healing, and plays a role in immune system health. Registered dietitian recommends consuming at least one vitamin C rich food each day. Good choices include green peppers, strawberries, citrus fruits, tomatoes, and broccoli. A serving or two of 100% orange, grapefruit or tomato juice is also a quick, easy way to boost vitamin C intake.|
|Dr. Tamara Browne - The Natural Family Health Clinic and Chelation Centre |
|Specialty: Naturopathic Doctors|
Dr. Browne is a certified naturopathic doctor and also specializes in Chelation, Medical Ozone, Prolozone therapies and Intravenous vitamin C treatments.
|Free Your Voice Workshop with Mahada|
|Date: Sep 27, 2014|
Location: Penticton & South Okanagan
Discover the Power of your Voice. The throat and voice are a bridge to our hearts and higher selves. Through the use of sound, movement and meditation we can open to the wisdom within.
|15 Angel Signs and How to Spot Them|
|Want to know if you have been visited by an Angel or a passed loved one?
If so it might be time to take a closer look at the signs around you.
Angels and those we have lost, particularly ones we have loved dearly, will often leave signs to reassure, comfort and guide those they've visited. Whether it's to remind us of their presence, help us through a difficult time or merely to let us know they're there if we need them, these beings will always find a way of alerting us to their presence – often in very unusual and unexpected ways.
If you'd like to find out whether you've been visited by an angel or deceased loved one, why they've come to you and interpret any secret messages they might have left you, the following overview of some of the most common signs and their meanings should answer some of your questions...|
|Broccoli and Sun-dried Tomato Frittata|
Description: Eggs! They are one of the more inexpensive and impressive forms of protein, containing 9 essential amino acids. There are obvious parts of an egg: the white and the yolk. The yolk is the egg's major source of vitamins and minerals, but also fat and cholesterol. However, the yolk also contains an enzyme that helps us digest cholesterol. The white is made mainly of protein. To get the health benefits without excessive fat, eat one yolk per thee whites!
*Healthy Fact!*Naturally raised free run chickens have dark rich yellow yolks whereas the typical factory farmed egg is pale in colour. The darker the yolk, the more vitamin dense it is. This is because of the high quality suitable food the chickens eat and the fact that they are living in a cruelty free environment.