Welcome to OK In Health's Event Review page. On this page will look at a range of events from specialty movies to concerts, workshops, to keynote speakers as per the view of our OK In Health members review panel.
Most of these events were posted on OK In Health or can be found on our event page. If you have an event you would like reviewed please use form below.
Connect with Us
|Correct breathing during lifting|
|Correct breathing during exercise helps keep blood pressure down and avoids unnecessary stress on the arteries. The National Institute on Aging recommends exhaling while you lift and inhaling as the weights return to their starting position. You should never hold your breath during while lifting weights.|
|Specialty: Life Coach|
Working with me one-to-one or in groups, you can expect to learn how to know yourself more clearly and how to live more consciously without fearing judgement or seeking approval from others.
|Illuminate 2015 Psychic Fair & More|
|Date: Feb 1, 2015|
Location: Kelowna & Central Okanagan
Takes place at the Laurel Packinghouse in downtown Kelowna.
|Boating with Pets|
|Because it’s summer time and that means a lot of us are out on lakes or on the sea, we should address the issues surrounding taking a pet with you on board your boat. Some of you might even be thinking about taking a longer term ocean cruise with your sailboat and your pet.|
|Oh So Good Salsa|
|Category: Raw Foods|
Description: This eay to make Salsa is a raw food recipe. Tomato salsa, if prepared using fresh ingredients, has several health benefits. Tomatoes contain large amounts of vitamin C and beta carotene. Because of the fresh ingredients, you can include tomato salsa as one of your suggested four vegetable servings per day. Just 1/4 cup of fresh tomato salsa counts as a single serving.