Welcome to OK In Health's Event Review page. On this page will look at a range of events from specialty movies to concerts, workshops, to keynote speakers as per the view of our OK In Health members review panel.
Most of these events were posted on OK In Health or can be found on our event page. If you have an event you would like reviewed please use form below.
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|Plastic bags |
|Plastic bags are bad and for the most part unnecessary. Many of us older folks remember a time, only a few decades ago, when we didn’t have them. Sure, they’re convenient, but is that an excuse to damage the environment and the life it supports? |
|Feldenkrais Practitioner - Lynn Andersen - Self Sense |
Certified. Feldenkrais Practitioner, Lynn Andersen addresses movement, stress & aging difficulties by using brain, nervous system & body together. Enhance awareness. Be agile mentally & physically.
|OK-anagan ' WINTER' Gathering' & Bean A Ti - NEW DATE|
|Date: Feb 12, 2015|
Location: Penticton & South Okanagan
Join us to gather together in a loving free light event. We can connect, dialog, network, support each other and raise our vibrations in love, light and peace. Followed by Bean-A-ti. Everyone is welcome!
|Benefits of Millet Flour|
|Millet flour is in the spotlight! Basic grain in Africa and Asia, millet fits perfectly in your diet. Rich in fibres and minerals, this tasty flour is easy to cook and digest. Another great alternative to gluten!...|
|Raw Cauliflower Mashed Potatoes|
|Category: Raw Foods|
Description: Cauliflower is at its best from December through March when it is in season and most plentiful in your local markets. Cauliflower contains allicin, which can improve heart health and reduce the risk of strokes, and selenium, a chemical that works well with Vitamin C to strengthen the immune system. Cauliflower can also help to maintain a healthy cholesterol level.
The health benefits and Nutritional information of Macadamias is that they are a high energy food and contain no cholesterol. The natural oils in macadamias contain 78 per cent monounsaturated fats, the highest of any oil including olive oil. Macadamias are also a good source of protein, calcium, potassium and dietary fibre and are very low in sodium. The protein component of nuts is low in lysine and high in arginine. Of the many benefits surrounding the Australian macadamia nut, perhaps the greatest is that they taste so good while being good for you.
A high energy food, macadamias taste great eaten raw from the shell, dry roasted, or cooked in oil. They can also be used to enhance the flavour of cakes, confectionery, ice cream, salads, roasts and casseroles. The possibilities are only limited by the imagination of the user.