Contact
You can reach us by calling (250) 493-0106 or completing this form.
|
 |
|
|
Connect with Us
 | Making a Splash | | Water aerobics classes can provide great low-impact workouts. They are easy on the joints of those who are overweight, suffer from arthritis, or have other joint problems. For those with asthma, the more temperate conditions of a heated indoor pool can be easier on the lungs. Contact facilities in your area to inquire about classes that may be right for you. |
|
|
 | Feldenkrais Practitioner - Lynn Andersen - Self Sense |  Specialty: Feldenkrais
Certified. Feldenkrais Practitioner, Lynn Andersen addresses movement, stress & aging difficulties by using brain, nervous system & body together. Enhance awareness. Be agile mentally & physically. | | View Details |
|
|
 | Spring Festival of Awareness |  Date: Apr 25, 2014
Location: Penticton & South Okanagan
Over 50 Workshops, Opening and Closing Ceremonies, Sunrise Meditations and Tai Chi, A Healing Oasis, A Festival Store, Saturday night Entertainment and more | | View Details |
|
|
 | Citizen scientists can fill info gaps about Fukushima effects |  An Internet search turns up an astounding number of pages about radiation from Japan's Fukushima Daiichi nuclear power plant meltdown that followed an earthquake and tsunami in March 2011. But it's difficult to find credible information. One reason is that...
| | Full Article |
|
|
 | Collard Greens with Coconut Milk - Kwanzaa Recipes | Category: Holiday Recipes
Description: Long a staple of soul food, collard greens taste like a cross between cabbage and kale. The addition of coconut milk adds an exotic hint of intrigue to this Southern favourite.
Kwanzaa is a weeklong celebration held in the United States honoring universal African heritage and culture, marked by participants lighting a kinara (candle holder).[1] It is observed from December 26 to January 1 every year.
Kwanzaa consists of seven days of celebration, featuring activities such as candle-lighting and libations, and culminating in a feast and gift giving. It was created by Ron Karenga and was first celebrated from December 26, 1966 to January 1, 1967.
Many Christian African Americans who celebrate Kwanzaa do so in addition to observing Christmas. | | Full Recipe |
|
|
|