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Nature's richest source of medium-chain triglycerides or MCTs, coconut oil can help improve digestion, strengthen the immune system, protect against infectious illnesses and degenerative conditions and provide an immediate source of energy.
Penticton's Whole Foods Market - Health Store & Cafe
Health Food Stores & Supplement Store
Whole Foods Market offers a wider selection of supplements, wheatgrass internet café, Eco- products, organically grown produce, freshly baked artisan breads, grocery, frozen and bulk food items.
'The OK-anagan Gathering'
Jan 15, 2014
Penticton & South Okanagan
Join us to gather together in a loving free light event. We can connect, dialog, network, support each other and raise our vibrations in love, light and peace. Everyone is welcome!
Calcium - look beyond the dairy aisle
Calcium is key for healthy bones and getting enough calcium helps build bones as we grow from children to adults and calcium helps slow the loss of bone as we get older. While calcium and dairy are beneficial by lowering the risk of osteoporosis and colon cancer, the negatives of high intake include increasing the risk of...
Raw Avocado-Broccoli Soup with Cashew Nuts
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.
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