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Wellness Tip

Healthy Tips From Brad King Ensure that your last meal of the day is at least two hours prior to bedtime and try your best to make that meal no later than 8PM.

Wellness Directory

Barbara Resendes Homeopath Specialty: Homeopathy Working with Autism Spectrum Disorders (ASD) diagnosed or not, and any other condition or pain that holds you back at any time in your life. View Details

Event

Become a Hypnotherapy Coach live in Kelowna in September Date: Sep 17, 2017 Location: Kelowna & Central Okanagan IMDHA Certified Hypnotherapy Training And Coaching Program View Details

Article

The Heart of the Soul - by Gary Zukav Book Review The Heart of the Soul is a very exciting and interesting book. Gary Zukav explains that the longest journey that we will make in our lives is from our heads to our hearts! Full Article

Recipe

Best Ever Coleslaw Recipe Category: Diabetic Description: This recipe is best when you refrigerate at least eight hours or overnight. Diabetic Exchanges: 2 Vegetables Full Recipe