You can reach us by calling (250) 493-0106 or completing this form.
Please type the characters as you see in the image. (Case insensitive)
Get New Image
Connect with Us
Salad Dressing Calorie Control
Many people are eating more salads to boost vegetable consumption. However, drowning greens in high fat salad dressings can put a dent in your fat budget. If you regularly enjoy adding salads to your lunch or dinner, consider trying this way of applying the dressing. Place just 1-2 tablespoons of salad dressing in a large zip-lock bag or airtight container. Fill with salad, seal, and shake away! A small amount of dressing will lightly coat your greens and vegetables.
Resonance Repatterning® sessions with Kimberly Rex, MS
Resonance Repatterning® sessions with Kimberly Rex, MS get to the heart of what you need to experience integrity in your wellness and well-being by phone,Skype,in-person or proxy.
Jun 13, 2016
Kelowna & Central Okanagan
Monthly Guided Meditation for Stress Relief, Health & Wellness in West Kelowna, BC
The Health Benefits of Tapioca Flour
This month, we discover tapioca flour! Tapioca is a starchy grain derived from the cassava plant. In America, it is best known as a sweet treat but in Africa, Asia and South America, tapioca is known for its nutritional benefits. Although it is low in protein and have few vitamins, tapioca has many health benefits and is a great substitute to wheat.
Zucchini Potato Latkes - Chanukah
Hanukkah is celebrated the end of December. One of the traditional foods made during this celebration is potato latkes. In this recipe you will learn how to make easy potato latkes with Zucchini added.
Terms & Conditions
Copyright © 2004 - 2011 OK In Health.com. All rights reserved.