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 | Step 1 in a 3 week, home treat for the inner & outer You | | Twice weekly: Lymphatic Cleansing Treatment. Fill the bath with very warm water and sprinkle in two mug-fulls of EPSOM SALTS, available in a large container at your local health store. 20 to 30 minutes is all it takes to unblock your lymph nodes, clearing your body of unwanted toxins. |
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| Okanagan Natural Care Centre - Kelowna |  Specialty: Hypnotherapy
Offering Hypnotherapy, BodyTalk, Animal BodyTalk, Crystal healing, Reiki in Kelowna | | View Details |
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 | Healing Massage Certificate Course |  Date: Sep 29, 2018
Location: Kootenays
You will learn basic practical techniques of massage & how to move blocked energy out of the body. LOTS of hands-on training! | | View Details |
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| Summer Feet Blues |  Do your heels become dry, calloused and cracked during the summer? Here are the causes and the answers to smooth, soft, feet in quick simple ideas you can put into practice today. | | Full Article |
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 | Raw Cauliflower Mashed Potatoes | Category: Raw Foods
Description: Cauliflower is at its best from December through March when it is in season and most plentiful in your local markets. Cauliflower contains allicin, which can improve heart health and reduce the risk of strokes, and selenium, a chemical that works well with Vitamin C to strengthen the immune system. Cauliflower can also help to maintain a healthy cholesterol level.
The health benefits and Nutritional information of Macadamias is that they are a high energy food and contain no cholesterol. The natural oils in macadamias contain 78 per cent monounsaturated fats, the highest of any oil including olive oil. Macadamias are also a good source of protein, calcium, potassium and dietary fibre and are very low in sodium. The protein component of nuts is low in lysine and high in arginine. Of the many benefits surrounding the Australian macadamia nut, perhaps the greatest is that they taste so good while being good for you.
A high energy food, macadamias taste great eaten raw from the shell, dry roasted, or cooked in oil. They can also be used to enhance the flavour of cakes, confectionery, ice cream, salads, roasts and casseroles. The possibilities are only limited by the imagination of the user. | | Full Recipe |
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