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 | Symptoms of a stroke | | Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions: Ask the individual to SMILE. Ask him or her to RAISE BOTH ARMS Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (ie. It is sunny out today) If he or she has trouble with any of these tasks, call 9-1-1 immediately and describe the symptoms to the dispatcher. |
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 | Bellwether Coaching/Evergreen |  Specialty: Life Coach
Working with me one-to-one or in groups, you can expect to learn how to know yourself more clearly and how to live more consciously without fearing judgement or seeking approval from others. | | View Details |
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 | Ancient Ireland, Holiday & Music Tour with Maria O’Farrell Carr & Nancy Rebecca (September) |  Date: Sep 8, 2014
Location: Ireland
A fun-filled & relaxing tour of Ireland - Irish landscapes, seascapes, castles, Traditional live Irish music at night, lots of fun tours, surprises, laughter & CRAIC! ONLY 4 ROOMS LEFT! | | View Details |
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| A Love for Lavender |  Lavender, mostly known for its beautiful relaxing scent, often seen in sachets and spas, is so much more that a pretty smell. This purple scented flower, native to the Mediterranean, has countless unknown healing properties. | | Full Article |
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| Sandra's Caesar Salad with Hemp Seeds and Dulse | Category: Salads
Description: The Benefits of Dulse Seaweed - Dulse is a reddish-brown seaweed that people have harvested for hundreds of years as a food source, as a skin care and cosmetic ingredient and as a nutritional supplement. Available in most health food stores either fresh or dried, dulse is rich in nutrients like iron and magnesium and its high protein content makes it an important vegetable for people who cannot get their protein from animal products.
Scientifically known as palmaria palmata, dulse is a red algae or seaweed. The regions of the northern coast of the Atlantic and Pacific oceans are the areas which are populated with this sea weed. This species, according to records, was harvested by some monks about 1,400 years ago. As I mentioned, people in Ireland are well aware of the different dulse benefits and so do people in China, Japan, Canada and North European countries. The popularity of this seaweed comes from its high content in vitamins and other essential nutrients required by the body. Dulse is usually soaked in water and added to soups, salads, and other dishes.
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