You can reach us by calling (250) 493-0106 or completing this form.
Please type the characters as you see in the image. (Case insensitive)
Get New Image
Connect with Us
Easy Ways to Reduce Your Energy Bill this Month
Add weather-stripping or caulking around windows, wear a warm sweater and turn the heat down a little, install door sweeps to help keep drafts from getting in, and clean or replace furnace filters to improve efficiency.
Focus Bodywork at The Wellness Spa
Courses and Workshops - HEALING MASSAGE & HEALING HOT STONE MASSAGE CERTIFICATE COURSES
The Seven Principles for Making Marriage Work
Feb 25, 2017
Penticton & South Okanagan
Would you like a stronger, closer relationship with your partner? Is your relationship good, but you would like to make it better? Then this workshop is for you.
Let's Hear it for the Boys!
Often I am asked by women if I do treatments for men as they think that their boyfriend or husbands would enjoy the same services that they do. Men are always welcome at aesthetic salons and spas, and there are a number of services that are designed to specifically for them.
Healthy Whole Wheat Pancakes Recipe
This is the healthiest pancake recipe that my kids REALLY chow down on. Now, I will admit that this recipe has literally evolved over time. Therefore, my children didn't notice the small healthy changes I made to it each time I made them.
This recipe calls for one egg or egg substitute. Egg Substitute is listed in many low fat or low cholesterol recipes as an alternative to whole eggs. Egg substitute looks a lot like beaten eggs, but what’s it made of?
Well, most egg substitute products—fresh, frozen or powdered—contain mostly egg whites, so if you have an egg allergy, these are not suitable as egg alternatives. But egg substitute is an excellent alternative to eggs if you want to cut your intake of fat and cholesterol, which are concentrated in the egg’s yolk.
Terms & Conditions
Copyright © 2004 - 2011 OK In Health.com. All rights reserved.