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|What are the benefits of adding Essential Fats (Flax, Hemp or Fish oils) to my shake?|
|Balance blood sugar, Provide raw materials for hormones, create fuel for long-term energy, & Strengthen cell walls and mucus membranes.|
|Dare To Dream Store & Wellness Centre|
|Specialty: Books & Metaphysical Stores|
Body, Mind & Spirit Centre offers treatments, self-help products & services to help you heal physically, emotionally and mentally and to grow spiritually. angel cards, gemstones,
|Reiki Levels 3 Training|
|Date: Jan 31, 2015|
Location: Kelowna & Central Okanagan
Reiki is an ancient energetic healing art that can be learned & practiced by anyone. In Reiki Level 3 we expand our knowledge of Reiki as we discover the 32 chakras of the spine and incorporate working with crystals into our practice. This is the first part of the Masters Level.
|Embracing the Holidays, the Stress-Free Way!|
|Card writing, cookie baking, parties, concerts, get-togethers, fundraising, volunteering, shopping, wrapping, traveling – as well intentioned as one may be to start early and plan ahead to avoid the rushing-around-last-minute kind of stress that is often associated with the Christmas season, many people find themselves experiencing holiday stress due to lack of time to fit it all in. And we wonder why we’re stressed!|
|Fennel Salad with Ginger dressing|
Description: Fennel is a lovely herb, that can be used for many types of gardens. Try growing it in your kitchen garden, medicinal gardens and simply for attracting insects in your butterfly gardens. Any way you choose, fennel will be sure to please. Every part of fennel is not only for harvest, it tastes delicious! Fennel seeds are sweet and soothing, the flowers are edible in salads, the leaves are anise flavored and the root or bulb is commonly used raw in salads and cooked as a root vegetable. Medicinally, fennel is used in a tea to aid digestion, and also known to reduce hunger pains and sweeten the breath.