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Featured Event
Celtic Angels Sacred Tour to Ireland ~ with Cindy Smith & Maria O'Farrell Carr (March)
Ireland - Retreats, Weekend Away & Tours

Description: See Ireland thru Irish Eyes and Angel Eyes. Have you ever dreamed of going to Ireland? Join Irish guide Maria Carr and Angel guide Cindy Smith for a trip of a lifetime to see the real Ireland. This tour is thru K. Banks Travel

Date: Mar 9, 2016
March 2016 - 15 day Tour
Price: $3488

Supreme Listings

Energy Healing - Quantum-Touch Level 1

Date: Feb 20 - Feb 21, 2016 Sat. Feb. 20th & Sun Feb 21st. 10am-5pm
Location: Kelowna & Central Okanagan
Town: West Kelowna
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Quantum Touch Healing works with Life Force Energy. This flow of energy sustains all living beings. QT works with resonance and entrainment to obtain profound physical and emotional healing....

Pow Wow Dance Classes

Date: Jan 30, 2016, Feb 13, 2016, Feb 27, 2016
Location: Penticton & South Okanagan
Town: Penticton
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OPEN TO ALL 16+ (5 Classes) SATURDAYS, January 30 – February 27 Time: 10 a.m. - 11 a.m. Kids 6 & Up SATURDAYS, January 30 – February 27 Time: 9 a.m. - 10:00 a.m....

Reiki Level 1 & 2 Certificate Course with Anne Reid

Date: Feb 20, 2016 Feb 20th and 21st, 9 a.m. - 4 p.m.
Location: Kelowna & Central Okanagan
Town: Kelowna
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This is a 2 day levels 1 & 2 class. Take one, or both classes. Discount if reg. for both. An interactive, fun class, and I look forward to having you! ...


Spring Festival of Awareness 2016
Holistic Market Okanagan

Date: Dec 13, 2015, Feb 21, 2016, Apr 17, 2016 Sunday 11-4
Location: Kelowna & Central Okanagan
Town: Kelowna
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The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

The Best of Kryon! Up Close Seminar and TWO Live Channellings with Lee Carroll & KRYON

Date: Feb 27, 2016 12 pm - 5:30 pm
Location: Kelowna & Central Okanagan
Town: Kelowna
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This seminar is filled the most profound information from both past and present… and the future! The news since 2012 is really new! Including 2 live channellings from Kryon! ...

“Navigating the New Normal” Up Close InnerActive Workshop with Lee Carroll, KRYON and Dr. Amber Wolf

Date: Feb 28, 2016 12 pm - 5:30 pm
Location: Kelowna & Central Okanagan
Town: Kelowna
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Kryon tells us that change is the new normal. Lee teams up with Dr. Amber Wolf for this interactive workshop that can help you stand steady on shifting sands. A rare Q&A with Lee too! ...


Penticton Wellness Body and Soul Fair 2016
A morning of Mindfulness at Kelowna Yoga House

Date: Feb 28, 2016, Apr 24, 2016
Location: Kelowna & Central Okanagan
Town: Kelowna
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Sunday February 28th, 9:00 am - 1:00 pm Urban mindfulness retreat...

Vernon Body and Soul Wellness Fair 2016 - 12th Annual

Date: Mar 5 - Mar 6, 2016 Saturday and Sunday 10am - 5pm
Location: Vernon & North Okanagan
Town: Vernon
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This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness. ...

Celtic Angels Sacred Tour to Ireland ~ with Cindy Smith & Maria O'Farrell Carr (March)

Date: Mar 9, 2016 March 2016 - 15 day Tour
Location: Ireland
Town: Ireland
  View Details
See Ireland thru Irish Eyes and Angel Eyes. Have you ever dreamed of going to Ireland? Join Irish guide Maria Carr and Angel guide Cindy Smith for a trip of a lifetime to see the real Ireland. This tour is thru K. Banks Travel...


Have okinhealth sponsors your event for better results
Mindful Practice sessions - 8 weeks of drop in meditation @ Kelowna Yoga House

Date: Mar 9, 2016, Mar 23, 2016, Apr 6, 2016
Location: Kelowna & Central Okanagan
Town: Kelowna
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Mindfulness Practice sessions for personal or professional development, and stress reduction 8 weeks ongoing ...

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Ferlow Botanicals


Wellness Tip
Recognizing a Stroke - 3 FAST Questions
F = Face -- Ask the person to SMILE; A = Arm and Leg -- Ask him or her to RAISE BOTH ARMS; S = Speech -- Ask them to SPEAK A SIMPLE SENTENCE; T = Time -- Call 911. If he or she has trouble with any of these tasks, call 911 immediately. Describe their symptoms to the dispatcher. Mention the possibility of stroke. FAST is a good test for stroke, but it cannot catch them all. If there is any doubt, don't wait; CALL 911.


Okanagan-Similkameen Healthy Living Fair - Penticton


Wellness Directory
Spirit Kelowna
Specialty: Psychics & Mediums
Psychic with over 30 years of experience,Therapeutic Touch, PSYCH-K. Chakra readings. Workshops. Keynotes. Clear and practical advice. Call toll-free 855-755-5887. Reach me on my cell at 250-863-5505.
View Details


An Energetic Life - How You Get It!  - Dennis Barnett,


Event
Mindful Living: 8 week course for Stress Reduction and Increased Well-being - starting March
Date: Mar 10, 2016
Location: Kelowna & Central Okanagan
Mindful Living: 8 weeks of Thursdays nights from March 10th - April 28th 7:30 - 9:00pm A practice for Stress Reduction and increased Well-Being registration in advance is required
View Details


Ferlow Botanicals


Article
Eating for Two
Maybe it has something to do with the cold, maybe it is due to an economic recession that has people staying in more often, but it seems like everywhere I look I see pregnant women. Nutritional information geared towards pregnancy can be confusing, and good nutrition is vital during pregnancy as the health of the mother does much to determine the health of the baby.
Full Article


Kelowna Holistic Market


Recipe
Healthy Condiments
Category: Dressings
Description: You can help to spice up your food and make the whole diet process much easier by learning how to make some great tasting, low calorie and fat condiments.
You can also look into the various store bought condiments and sauces as well because more and more are being introduced into the market. Be sure to pay attention to the reduced sugar varieties also as while a condiment may be low in fat to begin with, if it's loaded with sugar it isn't really going to be a whole lot better for your diet anyway.

Here are some recipes you can try to get started. Note that due to the reduced fat content, they may be on the thinner side so you will therefore require less of them to flavour your food.
Full Recipe


Penticton Wellness Fair 2016