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Shannon Bliss
Recipe Host Manager - Shannon Bliss, CNP, ROHP is the founder of Health is Bliss, a busy Holistic Nutritional Practice in Kelowna, B.C. She is also Certified Nutritional Practitioner, Certified Live Cell Microscopist, Weight Loss, Healthy Eating Specialist.
She looks for the root cause of health imbalances in order to give the body the raw materials it needs to help it heal. Shannon has a passion for health, fitness, the outdoors and creating her own skin care products. www.healthisbliss.ca 250-801-2798


Featured Recipe

Virgin Margarita with Rock Salt Crystals Sole

Description: A great way to replenish our body of necessary salt is to make a fabulous crystal salt solution known as Sole. This recipes uses 2 tablespoons of Sole. There is an unlimited potential of Energy released when water and crystal salt combine in this process. By soaking the crystals in filtered water, the negative poles of the water molecules ...

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Breakfast - 20 recipes
 
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Crunchy Nut Porridge
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Cream of Wheat Muffins
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Main Meals - 12 recipes
 
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Side Dishes - 20 recipes
 
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Sweet Potatoes or Yam ...
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Vegetarian Entrees - 29 recipes
 
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Chicken - 4 recipes
 
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Parmesan Chicken Cutlets

Fish - 6 recipes
 
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Bodysentials - Youth Nutritional Product - Before school shakes

Soup - 15 recipes
 
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Butternut Squash Soup ...
Celtic Healing Soup
Ginger-Carrot Soup
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Vegetable Broth - Weight ...
Crockpot Red Lentil ...
Raw Avocado-Broccoli ...
Raw Avocado-Broccoli ...

Salads - 23 recipes
 
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Lentil Salad with ...
Delicious Tuna Salad
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Asian Coleslaw
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Jody's Honey Curry Salad

Snacks - 7 recipes
 
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Irish Salba Hummus
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Slow Cooker! - 9 recipes
 
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AEP Angel On Line Course

Desserts - 26 recipes
 
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Chocolate chip cookies

Dips - 6 recipes
 
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Dressings - 4 recipes
 
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Healthy Condiments

Drinks - 8 recipes
 
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Homemade Vitamin Water
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Bodysentials - Youth Nutritional Product - Before school shakes

Gluten-Free - 24 recipes
 
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Low or No Salt - 7 recipes
 
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Low Salt Pasta Dish
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Raw Foods - 28 recipes
 
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Diabetic - 3 recipes
 
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Penticton Wellness Body and Soul Fair 2018

Holiday Recipes - 12 recipes
 
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Roast Turkey with Apple, ...
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Homemade Pet Food - 5 recipes
 
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Dog Tofu and Liver Loaf
Kitty Cat Breakfast
Cat Tuna Cookies
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Raw Cookies for you and ...

Misc - 2 recipes
 
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Better Butter with Omega ...
Mock Sour Cream

Shannon Bliss Recipes - 4 recipes
 
Most Recent Recipes
Flax-Maple Pancake Syrup
Blender Pancakes
Quinoa Salad with Flax ...
Shaydons’ Favorite ...

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Penny Hodgson - Certified Holistic Practitioner - Chiron's Way Consulting


Wellness Tip
Weight management
Weight management is about managing a healthy body composition, staying at your ideal body weight, balancing stress and adding life to your years and years to your life. Long-term health should be the ultimate goal of any exercise or weight management program."- Tracy Holly


Penticton Wellness Body and Soul Fair 2018


Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
View Details


Maria's Ireland Sacred Tours


Event
Holistic Market & Psychic Fair
Date: Sep 16, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Penticton Wellness Body and Soul Fair 2018


Article
Historical Settlement Patterns in Rural Ireland
Ireland has been settled for almost 10,000 years with virtually every Townland in the country showing signs of a range of human impacts. As many as 120,000 Monuments are known and the range and number of these sites are growing on a daily basis due to ongoing public and private survey and research projects. There are virtually no empty spaces in our landscape from an Archaeological viewpoint.
Full Article


Maria's Ireland Sacred Tours


Recipe
Vegetable Broth - Weight Loss Recipe
Category: Soup
Description: This is a great recipe for cleanses, part of a weight-loss program, a simple lunch or broth for cooking with.
Beet greens are a very good source of calcium, iron, Vitamins A and C. Beetroots are an excellent source of folic acid. They are a very good source of fiber, manganese and potassium. Beet fiber has been shown to have cholesterol lowering capabilities and has been shown to lower blood pressure in subjects with normal blood pressure.
Beetroot contains the bioactive agent betaine, which supports healthy liver function. When the liver is functioning properly, fats are broken down efficiently, aiding weight loss, and preventing fatigue and nausea.
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Penny Hodgson - Certified Holistic Practitioner - Chiron's Way Consulting