Chicken Recipe Index


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Chicken Quesadillas with Guacamole - view recipe
This is a popular dish because of everything you can taste - the marinated chicken, a little bit of cheese, salsa, garlic, onions, cilantro, and ...

Garlic and Herb Chicken - view recipe
Chicken meat is rich in protein - which is essential for growth and cell repair - and low in fat. It also provides important B vitamins. The ...

Parmesan Chicken Cutlets - view recipe


Parmesan Chicken Cutlets - view recipe
Chicken meat is rich in protein - which is essential for growth and cell repair - and low in fat. It also provides important B vitamins. Garlic ...


Greek Islands Tour with Maria Carr - Sept 2019


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Wellness Tip
Tips to Lower Sodium Intake
Have you been advised to limit your sodium intake? If so, try to eat a variety of raw, dried and frozen vegetables. Most of them are naturally low in sodium. Canned vegetables generally contain a significant amount of added salt unless the label states that it is low in sodium. Look for descriptions such as "no salt added" and "reduced sodium" on the Nutrition Facts labels when buying canned vegetables.


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Wellness Directory
Energy Balancing with Michelle Parry
Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice. Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
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Maria's Ireland Sacred Tours


Event
Tantric Intensive Retreats (Spring, 2019)
Date: Apr 21, 2019
Location: Other
These retreats offer training, immersion and education into tantra, what it is and also healing touch massage in Thailand
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Article
Beginners Guide to The Seven Major Chakras
The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras as many(psychics, in fact, do) we would observe a wheel of energy continuously revolving or rotating...
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Recipe
Dandelion and Tomato Salad
Category: Salads
Description: Pity the American dandelion. In countries across the world the dandelion is considered a delicious vegetable and is consumed with affection–and dandelion has been used for medicinal purposes for centuries. In America, it is most often cursed as an irksome weed and is pulled, poisoned and otherwise generally maligned.

Dandelion gets its name from the French "dents de lion", or lion's teeth, which describes the jagged edges on the leaves. The "lion" part might be there due to the fact that the fluffy yellow flowers of the plant resemble a lion's furry mane.
Dandelion greens are loaded with beta carotene, the carotenoid phytonutrient that is a precursor to vitamin A.
Dandelions help to support digestion.
Known to reduce swelling and inflammation.
Traditionally used as an anti-viral, treatment for gout, eczema, jaundice, and edema.
Function as both mild laxative and gentle diuretic properties to purify the blood and cleanse the system.

Dandelion greens have a reputation for bitterness, but they are nicely so, and the bitterness is balanced by a lovely spiciness similar to arugula. Mature greens can get pretty bitter, but this can be tamed by blanching them.
The time to harvest dandelion greens is early in the spring, when they are their youngest and before they flower. They can be harvested again in late fall as they loose some of their bitterness after a frost. Look for young dandelions growing in rich, moist soil, making sure not to forage close to roads. They taste fresh and easy to add to any salad!
This recipes is so simple to make.
Full Recipe


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