Diabetic Recipe Index


Advanced Recipe Search
Best Ever Coleslaw Recipe - view recipe
This recipe is best when you refrigerate at least eight hours or overnight. Diabetic Exchanges: 2 Vegetables

Blueberry-Pear Country Cobbler - view recipe
Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and ...

Breakfast Burrito - view recipe
A healthy breakfast burrito is a wonderful and easy way for busy diabetics and busy families to obtain the nutrition they need. The perfect ...

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Maria’s Ireland Itinerary Planning Services


Wellness Tip
Travelling Abroad?
If you are headed to an international location this year consider taking the following precautions: Pack a health kit that contains your daily medicines in their original containers along with your written prescriptions; pain relievers; diarrhea medicine; first aid items; hand gel (at least 60 percent alcohol); insect repellent; and malaria prevention medicine if needed. Don't forget to register with the U.S. Department of State in case of an emergency and check your health insurance plan to see if it will cover your health needs abroad.


Maria's Ireland Sacred Tours


Wellness Directory
Energy Medicine with Cheryl
Specialty: Bio-energetic Assessment
Intuitive Healer Cheryl Schuh, offers restorative healing, live blood analysis, sound healing and all faucets of body mind and spirit harmony.
View Details


Michael O'Connor - Astrologer


Event
Holistic Market & Psychic Fair
Date: Mar 29, 2020
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


The Health and Wellness Show - Abbotsford, BC


Article
Low-Sodium Fast Food Nutritional Options
Finding any fast foods that are low sodium is nearly impossible and not recommended on a regular basis. However, if you are caught on a road trip like us…. here are some suggestions, Low-sodium Fast Food Nutritional Charts and information.... by Maria O'Farrell Carr
Full Article


Ireland Sacred Druide Tour 2020


Recipe
Raw Tabouli salad
Category: Raw Foods
Description: It is simply YUM, fresh, super easy, and wait until you hear of the benefits!
PARSLEY: This herb has so many health benefits. Parsley is rich in the beauty Vitamins A and C, folic acid, and has flavonoids that act as antioxidants- which put the kibosh on free radicals creating damage to the cells. Parsley is also very high in iron, and the high vitamin C content assists the absorption of iron. It is a blood purifier and helps to kill bacteria in the body. Parsley is an excellent digestion restorative remedy. It improves the digestion of proteins and fats, and because of its high enzyme content, parsley benefits digestive activity and elimination. It also helps cleanse the liver of toxins and rejuvenates it.
If that weren’t enough, parsley is also high in B12, chlorophyll and essential fatty acids- and helps balance hormones in women! Now I bet you think of parsley as more than that a dinky garnish you push to the side of your plate.
Full Recipe


The Health and Wellness Show - Abbotsford, BC