Dips Recipe Index


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Artichokes with Dips - view recipe
Artichoke is found in South Europe, North Africa, and the Canary Islands. Ancient Greeks and Romans used artichoke as a digestive aid. It may ...

Black Bean Hummus - view recipe
Instead of chickpeas, you can use black beans to make this Middle Eastern dip. And for a bit of extra flavor, stir in jalapeño pepper and lime ...

Eggplant - Tomato Lemon Dip - view recipe
Eggplant Dip has a great texture with a tangy, vinegary, seasoned taste that is mellowed with the pita. You also can smear the dip inside warm ...

Mexican Avocado Dip or Dressing - view recipe
Use as a salad dressing or a dip with crudités.


Irekand Sacred Sites Tour - May 2020


Salba Irish Hummus - view recipe
Hummus is a chickpea paste that is popular in various local forms throughout the Middle Eastern world, but its origins are unknown. In Arabic ...

Salsa Summer Fresca - view recipe
Tomatoes are best in the summer months. Although tomatoes are now available year-round, the truly wonderful qualities of tomatoes are the best ...

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Maria's Ireland Sacred Tours


Wellness Tip
Lots of Diets
Did you know that 65 million Americans go on a weight loss diet each year? And that as many as 48 million Americans are on a diet on any given day? Try on this idea: Dieting is not the solution for being overweight or obese. At best, diets are only a very temporary fix. Adopting gradual, but sustainable improvements to your eating and exercise habits are what can last you a lifetime.


Ireland Sacred Druide Tour 2020


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Maria’s Ireland Itinerary Planning Services


Event
Holistic Market & Psychic Fair
Date: Feb 23, 2020
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Ferlow botanicals - natural products


Article
Put Your Mind on a Diet
A diet of yummy love-the-skin-you’re-in. A diet of creamy, gooey unconditional love and acceptance for the amazing You that you are.
Full Article


Maria's Ireland Sacred Tours


Recipe
Basil Tomato Cream Cheese Frittata
Category: Main Meals
Description: Frittata is the Italian word for omelette. Frittatas are prepared differently than omelettes, usually started on the stovetop and finished under the broiler. The result is an egg dish that is firm, and nicely brown on the top and edges. Frittatas require an ovenproof skillet for preparation, but no other special equipment. These are great dishes to highlight fresh, seasonal ingredients or a perfect way to utilize leftovers.
Frittatas are perfect for breakfast, brunch, lunch or dinner. Once cooked, they can be served hot, or cooled and served at room temperature. This flat omelette style dish will serve 4 to 6 people easily, often many more, as a frittata can have a dozen eggs or more in the dish along with fillers such as cheese, meat, and vegetables.
Full Recipe


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