Dressings Recipe Index


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Almost Alfredo Sauce - Wheat Free - view recipe
Much of my passion for food comes from working with an amazing caterer when I was thirteen. The cornerstone of many recipes is a good white ...

Avocado Cream Sauce - Weight Loss Recipe - view recipe
The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived ...

Healthy Condiments - view recipe
You can help to spice up your food and make the whole diet process much easier by learning how to make some great tasting, low calorie and fat ...

Raspberry Jam Salad Dressing with Omega Oils - view recipe
Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect ...


Registered Reflexology Therapist Certificate Course - Penticton


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Sacred Tour in Hawaii with Maria and Cindy 2014


Wellness Tip
Size matters!
Don't forget about portion size when dining out. A 3.5 oz. hamburger made with extra lean ground beef, cooked to medium, contains about 250 calories, 16 grams of fat, 6 grams of saturated fat and 82 mg of cholesterol. Upgrade that to a half-pound of meat and you are looking at almost 600 calories, 36 grams of fat, 13 grams of saturated fat and 185 mg of cholesterol. What a whopping difference! Stick with smaller portions of meat. Three ounces is about the size of a deck of cards.


Retreat with Gregg Braden at Sparkling Hill Resort, Vernon, BC


Wellness Directory
Dr. Tamara Browne - The Natural Family Health Clinic and Chelation Centre
Specialty: Naturopathic Doctors
Dr. Browne is a certified naturopathic doctor and also specializes in Chelation, Medical Ozone, Prolozone therapies and Intravenous vitamin C treatments.
View Details


Celebration Centre and Metaphysical Society – Penticton, BC


Event
LEARN TO READ YOUR AKASHIC RECORDS
Date: Aug 15, 2014
Location: Alberta
Level I ~ The purpose of this class is to give the participants an opportunity to learn a Sacred Prayer opening to the Holy Spirit and having access to this magnificent realm.
View Details


Ireland Tours with Maria O'Farrell Carr


Article
Tickets - Gregg Braden
A fast-paced, multi-media seminar with the bestselling author and visionary scientist. Early bird special now on till July 1st or while seats last.
Full Article


Ancient Ireland, Holiday & Music Tour with Maria O’Farrell Carr & Nancy Rebecca (September)


Recipe
Gluten-Free Double Mint Chocolate Squares
Category: Gluten-Free
Description: These are great for Valentines or Christmas. You can leave out the food colouring if you like but they won’t have that visual wow factor. Green for Christmas and red for Valentines Day. I like to keep them in the fridge for a cool mint treat. If you're looking for a green colour for your baking try adding a drop or two of chlorophyll.
A healthier option to corn syrup is agave nectar and it has the same consistency.
Full Recipe


Adam McLeod, Dreamhealer in Kelowna