Dressings Recipe Index


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Almost Alfredo Sauce - Wheat Free - view recipe
Much of my passion for food comes from working with an amazing caterer when I was thirteen. The cornerstone of many recipes is a good white ...

Avocado Cream Sauce - Weight Loss Recipe - view recipe
The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived ...

Healthy Condiments - view recipe
You can help to spice up your food and make the whole diet process much easier by learning how to make some great tasting, low calorie and fat ...

Raspberry Jam Salad Dressing with Omega Oils - view recipe
Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect ...


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Ancient Ireland, Holiday & Music Tour with Maria O’Farrell Carr & Nancy Rebecca (September)


Wellness Tip
Flax seed oil
One of the richest sources of Omega-3 EFAs in the plant kingdom, more than half the fat in flax seeds is alphalinolenic fatty acid (ALA), the essential Omega-3 fatty acid. Scientific studies show that Omega-3 fatty acids are beneficial for proper infant growth and development, reduction of cholesterol, brain and skin health, and protection against coronary heart disease, hypertension, stroke, auto-immune and inflammatory and disorders and cancer.


Ancient Celtic Vibrational Course with Ireland's Jane Donald & Maria O’Farrell Carr


Wellness Directory
Cloud 9 Coaching with Wendy Binggeli
Specialty: Life Coach
Wendy Binggeli works with courageous people who know they are on a spiritual journey. Law of Attraction based, Wendy’s services help folks to have fun while they come into alignment with and manifest
View Details


Ancient Celtic Workshop with Ireland's Jane Donald & Maria O’Farrell Carr  (Nelson)


Event
Certified Angel Empowerment Practitioner™ International Course in Northern Ireland (Bangor)
Date: Mar 27, 2015
Location: Ireland
4 Day Angel Course with World renowned Canadian facilitator Cindy Smith. Learn how to heal and connect with the angels. Enhance your personal development or energy based business.
View Details


Kelowna Holistic Market


Article
Healthy Benefits of Gluten-Free All-Purpose Flour
Our all-purpose mix flour is THE perfect substitute to wheat flour for making cakes, muffins, bread, crackers, crepes or any other delicious recipes. It contains natural and quality certified organic ingredients such as rice flour, tapioca starch, chickpeas, rice bran extract and guar gum...
Full Article


Kelowna Holistic Market


Recipe
Dandelion and Tomato Salad
Category: Salads
Description: Pity the American dandelion. In countries across the world the dandelion is considered a delicious vegetable and is consumed with affection–and dandelion has been used for medicinal purposes for centuries. In America, it is most often cursed as an irksome weed and is pulled, poisoned and otherwise generally maligned.

Dandelion gets its name from the French "dents de lion", or lion's teeth, which describes the jagged edges on the leaves. The "lion" part might be there due to the fact that the fluffy yellow flowers of the plant resemble a lion's furry mane.
Dandelion greens are loaded with beta carotene, the carotenoid phytonutrient that is a precursor to vitamin A.
Dandelions help to support digestion.
Known to reduce swelling and inflammation.
Traditionally used as an anti-viral, treatment for gout, eczema, jaundice, and edema.
Function as both mild laxative and gentle diuretic properties to purify the blood and cleanse the system.

Dandelion greens have a reputation for bitterness, but they are nicely so, and the bitterness is balanced by a lovely spiciness similar to arugula. Mature greens can get pretty bitter, but this can be tamed by blanching them.
The time to harvest dandelion greens is early in the spring, when they are their youngest and before they flower. They can be harvested again in late fall as they loose some of their bitterness after a frost. Look for young dandelions growing in rich, moist soil, making sure not to forage close to roads. They taste fresh and easy to add to any salad!
This recipes is so simple to make.
Full Recipe


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