Dressings Recipe Index


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Almost Alfredo Sauce - Wheat Free - view recipe
Much of my passion for food comes from working with an amazing caterer when I was thirteen. The cornerstone of many recipes is a good white ...

Avocado Cream Sauce - Weight Loss Recipe - view recipe
The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived ...

Healthy Condiments - view recipe
You can help to spice up your food and make the whole diet process much easier by learning how to make some great tasting, low calorie and fat ...

Raspberry Jam Salad Dressing with Omega Oils - view recipe
Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect ...


Ireland Spring Fun Tour - April 6- 15


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Body & Soul Wellness Fair - Vernon - March 2017


Wellness Tip
Bananas
Bananas are easy to eat fruit! The average banana contains 95 calories which makes them a good snack choice, it will fill the hunger gap until the next meal. For a pudding, make your own banana split with a scoop of ice cream and sprinkle of home made granola.


Body & Soul Wellness Fair - Vernon - March 2017


Wellness Directory
Rise Wellness Centre with Naturopath Dr. Jese Wiens
Specialty: Naturopathic Doctors
Dr. Wiens has moved into her own clinic, Rise Wellness Centre. This beautiful healing space has the services you are looking for. Offering Natural Solutions for Radiant Health!
View Details


Ireland Summer Active Fun Tour 2017


Event
Holistic Market Okanagan
Date: Mar 19, 2017
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Ireland Sacred and Holiday Tours with Maria


Article
Procrastination
We all procrastinate; we put off things because we do not want to do them or because we have too many other things going on in our lives. Some of us love the rush of a last minute deadline, getting something done in a hurry, but it is probably not a very healthy habit to get into.
Full Article


Ireland Summer Active Fun Tour 2017


Recipe
Oh So Good Salsa
Category: Raw Foods
Description: This eay to make Salsa is a raw food recipe. Tomato salsa, if prepared using fresh ingredients, has several health benefits. Tomatoes contain large amounts of vitamin C and beta carotene. Because of the fresh ingredients, you can include tomato salsa as one of your suggested four vegetable servings per day. Just 1/4 cup of fresh tomato salsa counts as a single serving.
Full Recipe


Body & Soul Wellness Fair - Vernon - March 2017