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Almost Alfredo Sauce - Wheat Free - view recipe
Much of my passion for food comes from working with an amazing caterer when I was thirteen. The cornerstone of many recipes is a good white ...

Avocado Cream Sauce - Weight Loss Recipe - view recipe
The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived ...

Healthy Condiments - view recipe
You can help to spice up your food and make the whole diet process much easier by learning how to make some great tasting, low calorie and fat ...

Raspberry Jam Salad Dressing with Omega Oils - view recipe
Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect ...


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Illuminate Psychic Fair


Wellness Tip
Simple Back Stretch
Are you looking for a simple and relaxing low back stretch? If so, try this tip: Lie flat on the floor, on your back, with your legs extended. Pull your right knee up to your chest while pressing your lower back against the ground. Hold the position for about 30 seconds to a minute. Repeat with your left knee. Low back stretches can help relieve tension, improve flexibility and reduce stress. If you have preexisting back disease or injuries, check with your physician or therapist first.


Celtic Angel Sacred Tour to Ireland 2015


Wellness Directory
Awaken Enchantment
Specialty: Psychics & Mediums
Allyson Giles is an Author, Angel Therapist® and Certified Medium.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Healthy Brain: You CAN slow down cognitive decline, naturally
Date: Jan 27, 2015
Location: Penticton & South Okanagan
Through lifestyle and dietary choices, we can maintain healthy brain function now and well into our most seniors years.
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Celebration Centre and Metaphysical Society – Penticton, BC


Article
Honouring our Ancestors
In many places across the world, ancestor acknowledgment is an integral part of social and religious life. Nearly every indigenous culture honors their ancestors, and ancestral spirits are a part of everything that they do. They give great honor to their deceased forebears, the same as the grandmothers and grandfathers did before them. They understand that their ancestors have a vast wealth of wisdom and knowledge, available to us in the moment that we choose to ask.
Full Article


Okanagan Angels and Fairies Expo - 2nd Annual - Penticton


Recipe
Butternut Squash Soup with Fresh Cilantro
Category: Soup
Description: Butternut Squash is a member of the Curcurbita moschata family that also includes ponca, pumpkin, waltham, and calabaza. The orange-fleshed winter squash delivers a flavorful dense flesh. The butternut squash provides the most value of any squash, dollar for dollar because it is thin-skinned, has a small cavity with fewer seeds and less waste than with most other squashes. The butternut squash benefits from baking which develops and deepens the flavor.
Full Recipe


Angel Empowerment Practitioner™ International Course - Penticton