Drinks Recipe Index


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Chai Tea with Ginger - view recipe
Tired of paying for those expensive, coffee shop chai tea lattes? Don't want to drive just to find a chai tea? Look no further. Now you can ...

Champagne Fooler - view recipe
This is festive drink for any special occasion. This recipe calls for chilled unsweetened apple juice or apple cider.

Homemade Vitamin Water - view recipe
Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.

Homemade Vitamin Water - view recipe
Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.


Kelowna Holistic Market


Refreshing Pitchers of flavoured water - view recipe
What could be more refreshing than those elegant, chilled pitchers of cucumber-infused water offered in spa waiting areas? You can bring the ...

Turmeric Lemonade - view recipe
This orange-colored root is an anti-inflamatory, helps Alzheimer’s, and lowers bad cholesterol. Turmeric is used for arthritis, heartburn ...

Ultimate Hot Toddy For Colds Recipe - view recipe
Say goodbye to that cold with this ultimate hot toddy for colds recipe. Flu season is here, for many of us, it is round about the time we all ...

Virgin Margarita with Rock Salt Crystals Sole - view recipe
A great way to replenish our body of necessary salt is to make a fabulous crystal salt solution known as Sole. This recipes uses 2 tablespoons ...


Bodysentials - Youth Nutritional Product - Before school shakes


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Maria's Ireland Sacred Tours


Wellness Tip
Turmeric, More than a Spice
Turmeric is a spice commonly used in foods such as curry powders, mustards and cheeses. New evidence suggests that its active ingredient, curcumin, might prevent or treat some diseases. The National Institutes of Health is recruiting patients for clinical trials to test curcumin against pancreatic cancer, multiple myeloma (a form of cancer), Alzheimer's and colorectal cancer. Curcumin is not thought to be toxic but high doses or long-term use may cause indigestion. Stay tuned for future updates.


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Directory
Being Wellness and Healing ~ Dylan Smeaton
Specialty: Body Talk
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
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INTERIOR WELLNESS FESTIVAL October 19-21, 2018, Kamloops BC


Event
Penticton Wellness Fair 2018
Date: Oct 27, 2018
Location: Penticton & South Okanagan
The same organizers from the Vernon and Kelowna fairs have partnered with Maria Carr of OK in Health to bring you our latest fair, and we couldn’t be more excited! - Booths available - Free Admission
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Maria's Ireland Sacred Tours


Article
The Healthy Solution for Your Teeth & Gums
Toothpaste is a mix of chemicals and synthetics meant to clean, polish and maintain healthy teeth and gums. But are those ingredients safe, or even necessary?
Full Article


INTERIOR WELLNESS FESTIVAL October 19-21, 2018, Kamloops BC


Recipe
Toasted Pumpkin Seeds
Category: Snacks
Description: Pumpkin seeds, also known as pepitas, are flat, dark green seeds.

Subtly sweet and nutty with a malleable, chewy texture, the roasted seeds from inside your Halloween pumpkin are one of the most nutritious and flavorful seeds around. While pumpkin seeds are available year round, they are the freshest in the fall when pumpkins are in season.

Pumpkin Seeds May Promote Prostate Health

Benign prostatic hypertrophy, or BPH, is a condition that commonly affects men 50 years and older. BPH involves enlargement of the prostate gland. One of the factors that contributes to BPH is overstimulation of the prostate cells by testosterone and its conversion product, DHT (dihydrotestosterone). Components in pumpkin seed oil appear able to interrupt this triggering of prostate cell multiplication by testosterone and DHT, although the exact mechanism for this effect is still a matter of discussion. Equally open for discussion is the relationship between pumpkin seed oil extracts (which could be purchased in the form of a dietary supplement) and pumpkin seeds themselves.

Either way, they are a great healthy snack.
Full Recipe


Penticton Wellness Body and Soul Fair 2018