Holiday Recipes Recipe Index


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Collard Greens with Coconut Milk - Kwanzaa Recipes - view recipe
Long a staple of soul food, collard greens taste like a cross between cabbage and kale. The addition of coconut milk adds an exotic hint of ...

Festive Caramel Apples - view recipe
The proverb "An apple a day keeps the doctor away.", addressing the health effects of the fruit, dates from 19th century Wales. Well here is a ...

Fresh Cherry Crisp - view recipe
What says summer more than cherries? This is a delicious cherry crisp made with fresh cherries instead of canned. It may take a little longer ...

Fruit Platter Healthy Holiday Recipe - view recipe
Great Fruit Platter for any occasion. Whether you are planning a fancy reception or a casual get-together, use fruit to make a stunning and ...


Irish Gardens & Sacred Sites Ireland Tour 2017


Kolach - (Ukrainian Braided Ring-Shaped Bread) - view recipe
The word for "circle" in Ukrainian is "kolo". This particular bread, sometimes called "kalach" as well, is served at a traditional Ukrainian ...

Orange Fruit Nut Truffles - view recipe
This recipe is great in December and during the New Year celebrations. While walnuts are harvested in December, they are available year round a ...

Raisin Crunch Cookie Mix in a Jar - view recipe
Christmas is about giving, and what better way than to give someone something that you put your thought, time and handmade touch into. Here are ...

Roast Turkey Roll Stuffed With Fruit, Nuts and Camembert Stuffing - view recipe
Holiday Dinner all rolled into one. There are about 32g of protein in a 4-oz. serving of turkey, making it a very good source of these ...


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Roast Turkey with Apple, Sausage, and Herb Stuffing - view recipe
Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Roast Turkey with Apple, Sausage, with Herb Stuffing - view recipe
Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Roast Turkey with Apple, Sausage, with Herb Stuffing - view recipe
Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Zucchini Potato Latkes - Chanukah - view recipe
Hanukkah is celebrated the end of December. One of the traditional foods made during this celebration is potato latkes. In this recipe you will ...


Penticton Wellness Body and Soul Fair 2016


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Wellness Tip
Kayaking for Fun and Fitness
Going camping this summer? Consider renting a kayak at the lake or beach for family fun and fitness. Whether you're rowing solo or tandem, you can burn over 300 calories per hour while enjoying a beautiful summer day. Don't forget the life jacket.


Kelowna Holistic Market


Wellness Directory
Ashley Piderman ~ Registered Acupuncturist ~ Vernon, BC
Specialty: Acupuncture & Chinese Medicine
Ashley Piderman is a Registered Acupuncturist with the CTCMA and works out of the Vero Health Naturopathic Care in Vernon, BC.
View Details


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Event
KYRON Ireland Tour with LEE CARROLL (Sept 2016- April 2017 )
Date: Sep 4, 2016
Location: Ireland
Join Lee Carroll for a nine day fully escorted Sacred tour of one of the most magical and ancient places on the planet.
View Details


Kelowna Holistic Market


Article
Kahuna, Uli, and Lemuria
The Kahuna are the shamans and healers Hawai’i. They were the guardians of Huna, the “profound inner knowledge”. In ancient Hawai’i, the Kahuna healed and taught in the spirit and vibration of *Aloha*. the vibration of *Aloha* is spirit manifesting through love. The concept of *Aloha* is being in the presence of spirit. The purpose behind the *Kahuna* teachings is the revelation of...
Full Article


Penticton Wellness Fair 2016


Recipe
Mock Sour Cream
Category: Misc
Description: This is a great low fat sour cream with a twist. Pefect to place 1 teaspoonful on top of pancake, then top with a sprinkle of paprika. See OK In Health's breakfast section.
Full Recipe


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