Holiday Recipes Recipe Index


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Collard Greens with Coconut Milk - Kwanzaa Recipes - view recipe
Long a staple of soul food, collard greens taste like a cross between cabbage and kale. The addition of coconut milk adds an exotic hint of ...

Festive Caramel Apples - view recipe
The proverb "An apple a day keeps the doctor away.", addressing the health effects of the fruit, dates from 19th century Wales. Well here is a ...

Fresh Cherry Crisp - view recipe
What says summer more than cherries? This is a delicious cherry crisp made with fresh cherries instead of canned. It may take a little longer ...

Fruit Platter Healthy Holiday Recipe - view recipe
Great Fruit Platter for any occasion. Whether you are planning a fancy reception or a casual get-together, use fruit to make a stunning and ...


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Kolach - (Ukrainian Braided Ring-Shaped Bread) - view recipe
The word for "circle" in Ukrainian is "kolo". This particular bread, sometimes called "kalach" as well, is served at a traditional Ukrainian ...

Orange Fruit Nut Truffles - view recipe
This recipe is great in December and during the New Year celebrations. While walnuts are harvested in December, they are available year round a ...

Raisin Crunch Cookie Mix in a Jar - view recipe
Christmas is about giving, and what better way than to give someone something that you put your thought, time and handmade touch into. Here are ...

Roast Turkey Roll Stuffed With Fruit, Nuts and Camembert Stuffing - view recipe
Holiday Dinner all rolled into one. There are about 32g of protein in a 4-oz. serving of turkey, making it a very good source of these ...


Anatomy for the Healing Arts - Level 1 with Joan Moffet


Roast Turkey with Apple, Sausage, and Herb Stuffing - view recipe
Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Roast Turkey with Apple, Sausage, with Herb Stuffing - view recipe
Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Roast Turkey with Apple, Sausage, with Herb Stuffing - view recipe
Traditional roast turkey is still the dish of choice for most holidays and evokes images of celebrations with family and friends. This is the ...

Zucchini Potato Latkes - Chanukah - view recipe
Hanukkah is celebrated the end of December. One of the traditional foods made during this celebration is potato latkes. In this recipe you will ...


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Wellness Tip
Motivating Yourself to Exercise
A good way for many people to maintain or increase exercise is through finding an upbeat workout partner. Almost everyone does better with encouragement than with negativity, and many people do better if they have another person working with them. Encouraging each other can positively affect your attitude and increase your desire to come back for more.


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Directory
MotionWorks Fitness Studio ~ Nia & Yoga-Fit classes
Specialty: Nia Classes
MotionWorks Fitness is a health and wellness lifestyle studio dedicated to safe and meaningful exercise methods. Join Patti Tennessy Nia Technique Black Belt, Yoga-Fit, Pilates, and more classes.
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Anatomy for the Healing Arts - Level 1 with Joan Moffet


Event
Qi Men Dun Jia — Level One
Date: Nov 14, 2014
Location: Vernon & North Okanagan
In level I, students will learn the basics of charting, Yong Shen representations, and techniques for chart interpretation for Love and Relationships, and Health and sickness.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
Winterizing Skin Care Tips
During the spring and summer months the air is moist, the vegetation is thick and rich and our skin tends to be well moisturized and dewy. As fall sets in and winter approaches our skin, like the dying leaves becomes dehydrated, flaky and tight. It is important to change or tweak your skin care regime as the seasons dictate. Here are some winterizing tips to help your skin glow all the way until the arrival of spring...
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Celebration Centre and Metaphysical Society – Penticton, BC


Recipe
Sweet Potato Oatmeal Energy Bars
Category: Snacks
Description: A really delicious good-for-you dessert.
It seems strange to add sweet potatoes to a bar but because I love sweet potatoes, this recipe caught my eye. Not only are sweet potatoes readily available, inexpensive, and delicious, there are many other reasons to love these yummy vegetables.
Sweet Potatoes Are Highly Nutritious -
The Health Benefits of Sweet Potatoes are that they contain vitamin A, vitamin C, manganese, fiber, B vitamins, potassium and even iron. In fact, Whole Foods considers sweet potatoes one of the healthiest vegetables we eat. A medium sized sweet potato contains more than your daily requirement of vitamin A, nearly a third the vitamin C you need, almost 15 percent of your daily dietary fiber intake and 10 percent of the necessary potassium. Sweet potatoes may even protect cigarette smokers and those who live with them from emphysema by virtue of its vitamin A, as cigarette smoke creates a deficiency of this vitamin. This deficiency may be one of the causes of emphysema. Quitting smoking would be best, but eating plenty of sweet potatoes while you work on it may save your life.
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Sacred Tour in Hawaii with Maria and Cindy 2014