Homemade Pet Food Recipe Index


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Cat Tuna Cookies - view recipe
Home made cookies are great for cats. Full of good omega oils, fiber, and protein. Always use fresh ingredients for the healthiest and tastiest ...

Dog Tofu and Liver Loaf - view recipe
This low fat, highly nutritional and high in iron gourmet treat will have your dog sings your praises and saving you money

Kitty Cat Breakfast - view recipe
Always use completely fresh ingredients to make the tastiest and healthiest meals for your cat.

Raw Cookies for you and your Pet - view recipe
Raw Cookies for you and your Pet Here is an easy recipe for bars that you can also give to your animals. Choose dried fruits that are ...


Penticton Wellness Body and Soul Fair 2019


Vegetarian Dog Chowder - view recipe
Home made dog food.

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Kelowna Wellness Fair 2019


Wellness Tip
Pasta Sauce
Did you know that some jars of pasta sauces contain up to 32 grams of fat per serving! Use the Nutrition Label to compare brands. Consider choosing tomato-based sauces vs. cheese-based sauces, opting for one with 3 grams of fat per serving or less.


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Directory
Energy Balancing with Michelle Parry
Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice. Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
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Maria's Ireland Sacred Tours


Event
Holistic Market & Psychic Fair
Date: Jun 2, 2019
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Maria's Ireland Sacred Tours


Article
How to Avoid Genetically Modified Foods
Genetically modified(GM) foods - are they safe or harmful? While regulatory authorities have approved GM food that is on the market, some people are concerned that there is risk of harm. Most foods we eat may contain ingredients derived from genetically modified organisms (GMOs). If you live in Europe, avoiding GM foods is easier since laws require labeling. In the US and Canada, however, food manufacturers are not required to label if their food is genetically modified or not. Here are some guidelines for steering clear of GM foods in your diet, if that is your choice....
Full Article


Maria's Ireland Sacred Tours


Recipe
Granola with Wheat Germ, Seeds and Blackstrap Molasses
Category: Breakfast
Description: The advantage of making your own healthy homemade granola is that you can avoid some of the hydrogenated fats and corn syrup found in many of the commercial brands. Granola made this way is also a heart-healthy snack food because of the relatively low fat content and the vitamins and minerals supplied by the grains, seeds, nuts and fruits. Oats and other grains are rich in magnesium and other minerals and vitamins which help keep cholesterol low. This recipe I like because of the blackstrap molasses. Blackstrap molasses is a very good source of iron. Particularly for menstruating women, who are more at risk for iron deficiency, boosting iron stores with blackstrap molasses is a good idea--especially because, in comparison to red meat, a well known source of iron, blackstrap molasses provides more iron for less calories and is totally fat-free. Iron is an integral component of hemoglobin, which transports oxygen from the lungs to all body cells, and is also part of key enzyme systems for energy production and metabolism.
So, granola can be a quite healthy as part of a diet rich in natural grains and vegetables - and as a welcome treat for when you are working or playing extra hard.
Full Recipe


Rejuv Beauty Cream by Ferlow Botanicals