Low or No Salt Recipe Index


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Low Salt Pancakes - view recipe
Pancakes can be loaded with sodium. Example for one Pancakes plain, frozen, ready-to-heat (inc buttermilk) can b about 183mg of sodium. ...

Low Salt Pasta Dish - view recipe
For a fast and easy dish try this pasta recipe. It's an excellent low salt and low potassium alternative to pasta with tomato sauce.

Low Salt Pizza - view recipe
Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for ...

Low Salt Pizza - view recipe
Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for ...


Irekand Sacred Sites Tour - May 2020


Low Salt Tacos - view recipe
Most of your sodium will be in the cheese and hamburger... but if you take care not to add too much cheese... you can eat 2 or 3 tacos... and ...

Low Salt Tacos - view recipe
Most of your sodium will be in the cheese and hamburger... but if you take care not to add too much cheese... you can eat 2 or 3 tacos... and ...

Sodium-Reduce Banana Bread - view recipe
This Sodium Reduce Bannad bread recipe has only 757 mg per 12 slices that equals to 63mg per slice. To compare on bagel is about 400 mg of ...

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Rejuv Beauty Cream by Ferlow Botanicals


Wellness Tip
Don't Sweat It
Exercisers of all ages are at increased risk for dehydration during these hot summer months. Dehydration can diminish energy, impair performance, and have serious health consequences. Even a 2% loss of body weight through sweat--3 pounds for a 150-pound exerciser--can mean trouble. Maintaining proper hydration is important for all fitness enthusiasts. Weighing yourself, without clothing, just before and after you exercise is one way to measure fluid losses. Each pound lost is equivalent to about 15 ounces of dehydration.


Rejuv Beauty Cream by Ferlow Botanicals


Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
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Ireland Sacred Druide Tour 2020


Event
Clinical Hypnotherapy and Coaching Certification Course
Date: May 25, 2019
Location: Penticton & South Okanagan
Want to make a huge impact on the world!
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Ireland Sacred Druide Tour 2020


Article
Sound Healing Therapy
Using sound to heal and balance the body has been used in various cultures for thousands of years. Today, there are numerous techniques that all share the same intention: to create balance within the body, mind, heart and soul.
Full Article


Maria's Ireland Sacred Tours


Recipe
Chocolate Avocado Pudding (Paleo,Vegan)
Category: Desserts
Description: This chocolate avocado pudding is creamy, delicious, and healthy! A great way to get your chocolate fix in a healthier way!
Have you heard of chocolate avocado pudding? Have you wondered if it would actually be good? Recently I noticed we had a few extra ripe avocados, I decided to give it a whirl. Literally. In my new blender. I didn’t have a recipe, I just pulled a few ingredients out and blended them up, and surprise! Chocolate avocado pudding is good. Very good, actually.

It looks just like regular chocolate pudding, and you can’t taste the avocado, it just adds a really nice creaminess. And of course it adds some nice nutritional benefits as well, like lots of good, healthy fats.
Dessert without the guilt.

Some tips about this chocolate avocado pudding:

You do need to make sure that the avocado is perfectly ripe. An under ripe avocado won’t work, because it won’t be able to be blended down into a creamy consistency, and an overripe avocado also won’t work, because it won’t taste good.
You need the avocado to be just right. No brown spots or streaks inside – don’t try it – it won’t work!
If you taste the pudding, and you think it needs more sweetener, or more cocoa, go ahead and add some. Use your own judgement.
Full Recipe


Michael O'Connor - Astrologer