Misc Recipe Index


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Better Butter with Omega oils - view recipe
This is a great substitute for the transfatty oils you are getting in the commercial butters and spreads. Great Omega 3.

Mock Sour Cream - view recipe
This is a great low fat sour cream with a twist. Pefect to place 1 teaspoonful on top of pancake, then top with a sprinkle of paprika. See OK In ...

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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Tip
Stay Safe on the Basketball Court
Do you know anyone who plays basketball? Avoid injuries on the court by wearing the proper shoes. Good basketball shoes increase shock absorption and supply appropriate traction. They help reduce the amount of stress normally transmitted to the knees.


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Directory
Penticton Integrative HealthCare
Specialty: Acupuncture & Chinese Medicine
Providing skilled, compassionate natural medical care since 1996 using acupuncture, herbal medicine, and low-level laser, I have successfully treated conditions from bed wetting to breast cancer.
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Maria's Ireland Sacred Tours


Event
Past Life Regression Weekend Training (On-Line)
Date: Mar 23, 2019
Location: Other
Add this valuable Hypnosis Skill to your portfolio:
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Rejuv Beauty Cream by Ferlow Botanicals


Article
Healthy Food for Kids
The start of a new school year presents new challenges, as well as opportunities. Children need the proper foods to keep those energy levels up so that they can run, play, learn, and grow strong, healthy bodies to carry them into adulthood.
Full Article


Rejuv Beauty Cream by Ferlow Botanicals


Recipe
Chicken Quesadillas with Guacamole
Category: Chicken
Description: This is a popular dish because of everything you can taste - the marinated chicken, a little bit of cheese, salsa, garlic, onions, cilantro, and guacamole, all wrapped in a warm corn tortilla. It would save you some time to prepare the salsa ahead of time if you are making it fresh, but be sure to make the guacamole fresh, just before you are ready to serve.
Full Recipe


Rejuv Beauty Cream by Ferlow Botanicals