Shannon Bliss Recipes Recipe Index


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Blender Pancakes - view recipe
This simple recipe is very healthy and a time-saver as you can prepare it the night before. Also see our Flax –Maple Pancake Syrup This is ...

Flax-Maple Pancake Syrup - view recipe
This delicious blend of flax oil and maple syrup is especially healthy since it combines the concentrated mineral nutrition of maple syrup with ...

Quinoa Salad with Flax oil - view recipe
This is a great lunch or side dish. Quinoa is an ancient grain and a good source of protein. Quinoa is a complete protein. It is full of good ...

Shaydons’ Favorite Oatmeal Cookies - view recipe
This was my sons’ favorite school time cookie while growing up. The original recipe called for sugar and was tasty, but over the years I’ve ...


Body & Soul Wellness Fair - Vernon - March 2016


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Okanagan Angels and Fairies Expo 2016 - June 11 &12


Wellness Tip
Go Veggie...
Many nutrition experts recommend eating some vegetarian meals to reduce saturated fat and cholesterol. A great way to 'go veggie' now and then is to try a variety of ethnic options. For Chinese, try vegetable & tofu stir-fry. Greek - vegetable stuffed eggplant. Middle East - falafel, hummus or tabouli. Indian - dhokla or vegetable curry& lentil dishes. Mexican - vegetarian bean burritos.


Ferlow Botanicals


Wellness Directory
Whispering Energetic Healing
Specialty: Medical Intuitive
Brenda Lainof is a trained Medical Intuitive Practitioner, who uses her intuitive abilities to access information such as beliefs and traumas held in a cellular level.
View Details


Ferlow Botanicals


Event
Help Emotional Issues & Trauma - Adjust The Human Assemblage Point - Class
Date: Mar 19, 2016
Location: Kelowna & Central Okanagan
Our bodies are a gigantic network of energy; the place where spirit, matter and power connect. The Human Assemblage Point position is a primary determinant on our state of health, emotional & physical
View Details


Ferlow Botanicals


Article
Is Stress Affecting Your Health?
As we go about our everyday lives in different ways, we all have one thing in common and that's stress. A small amount of stress is normal, however, with the known effects of stress on the body, eliminating constant stress is essential for a Healthy life.
Full Article


Penticton Wellness Fair 2016


Recipe
Low Salt Pizza
Category: Low or No Salt
Description: Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for another time.
Full Recipe


Okanagan-Similkameen Healthy Living Fair - Penticton