Shannon Bliss Recipes Recipe Index


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Blender Pancakes - view recipe
This simple recipe is very healthy and a time-saver as you can prepare it the night before. Also see our Flax –Maple Pancake Syrup This is ...

Flax-Maple Pancake Syrup - view recipe
This delicious blend of flax oil and maple syrup is especially healthy since it combines the concentrated mineral nutrition of maple syrup with ...

Quinoa Salad with Flax oil - view recipe
This is a great lunch or side dish. Quinoa is an ancient grain and a good source of protein. Quinoa is a complete protein. It is full of good ...

Shaydons’ Favorite Oatmeal Cookies - view recipe
This was my sons’ favorite school time cookie while growing up. The original recipe called for sugar and was tasty, but over the years I’ve ...


Kelowna Wellness Fair - November 2019


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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Tip
Fads Don't Fight Fat
Most health experts agree that people who lose weight with fad diets are rarely able to keep it off. You may also put yourself at risk for not getting enough nutrients. To help achieve a healthy weight loss, eat a well-balanced diet and participate in regular exercise. Limit your loss to between 1/2 and 2 pounds per week.


Penticton Wellness Fair 2019


Wellness Directory
Being Wellness and Healing ~ Dylan Smeaton
Specialty: Body Talk
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
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Rejuv Beauty Cream by Ferlow Botanicals


Event
Clinical Hypnotherapy and Coaching Certification Course
Date: May 25, 2019
Location: Penticton & South Okanagan
Want to make a huge impact on the world!
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Ireland Sacred Druide Tour 2020


Article
Archangel Michael’s Apollo-Athena Leyline call to Greek Island leyline.
In 2015, Archangel Micheal asked me to also bring a group of like-minded people to Ireland and now in 2019 he is calling us to the Greece Islands for a new awaking of Michael’s Apollo-Athena Leyline. Michael showed me that he wants us to gather in circle at the sacred island of....
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Rejuv Beauty Cream by Ferlow Botanicals


Recipe
Oh So Good Salsa
Category: Raw Foods
Description: This eay to make Salsa is a raw food recipe. Tomato salsa, if prepared using fresh ingredients, has several health benefits. Tomatoes contain large amounts of vitamin C and beta carotene. Because of the fresh ingredients, you can include tomato salsa as one of your suggested four vegetable servings per day. Just 1/4 cup of fresh tomato salsa counts as a single serving.
Full Recipe


Ireland Sacred Druide Tour 2020