Shannon Bliss Recipes Recipe Index


Advanced Recipe Search
Blender Pancakes - view recipe
This simple recipe is very healthy and a time-saver as you can prepare it the night before. Also see our Flax –Maple Pancake Syrup This is ...

Flax-Maple Pancake Syrup - view recipe
This delicious blend of flax oil and maple syrup is especially healthy since it combines the concentrated mineral nutrition of maple syrup with ...

Quinoa Salad with Flax oil - view recipe
This is a great lunch or side dish. Quinoa is an ancient grain and a good source of protein. Quinoa is a complete protein. It is full of good ...

Shaydons’ Favorite Oatmeal Cookies - view recipe
This was my sons’ favorite school time cookie while growing up. The original recipe called for sugar and was tasty, but over the years I’ve ...


Post Your Wellness Events on OK In Health eMagazine


Connect with Us
facebook    twitter

Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Tip
Pine nuts
Pine nuts are small edible seeds of pine trees and are high in protein, calcium and magnesium. Use pine nuts to make your own pesto. Roasted pine nuts add nutritional value and zest to any salad.


Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Directory
Awareness Life Products at Shirley's Studio
Specialty: Health Products & Companies
Welcome to my AwarenessLife Health Store. I am an independent distributor of Awareness products. After searching for ways to help myself and my family to improve our health, I finally found answers.
View Details


Celebration Centre and Metaphysical Society – Penticton, BC


Event
Sheng Zhen Healing Chi Gong with Jennifer Strong
Date: Nov 27, 2014
Location: Penticton & South Okanagan
This seated chi gong opens and heals the heart. As the heart heals, the body follows. You feel brighter, happier and more energetic.
View Details


Celebration Centre and Metaphysical Society – Penticton, BC


Article
Summer Fruits and Vegetables in Season
Fresh fruits and veggies come packed with vitamins, minerals, and phytochemicals. There's nothing healthier than fresh fruits and vegetables. You can get these at your local supermarket, or from the proliferation of summertime roadside stands. Here are the dates for the more popular summer fruits and vegetables...
Full Article


Celebration Centre and Metaphysical Society – Penticton, BC


Recipe
Broccoli and Sun-dried Tomato Frittata
Category: Breakfast
Description: Eggs! They are one of the more inexpensive and impressive forms of protein, containing 9 essential amino acids. There are obvious parts of an egg: the white and the yolk. The yolk is the egg's major source of vitamins and minerals, but also fat and cholesterol. However, the yolk also contains an enzyme that helps us digest cholesterol. The white is made mainly of protein. To get the health benefits without excessive fat, eat one yolk per thee whites!
*Healthy Fact!*Naturally raised free run chickens have dark rich yellow yolks whereas the typical factory farmed egg is pale in colour. The darker the yolk, the more vitamin dense it is. This is because of the high quality suitable food the chickens eat and the fact that they are living in a cruelty free environment.
Full Recipe


Celebration Centre and Metaphysical Society – Penticton, BC