Slow Cooker! Recipe Index


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Braised Chicken Slow Cooker/Crock Pot Recipe - view recipe
This slow cooker chicken recipe is great to make the night before or in the morning and it will be already for you at the end of the day. You ...

Crockpot Fisherman's Stew - view recipe
This rich and easy stew, with leeks, plum tomatoes, clam juice, shrimp, and baby carrots, cooks all day in your crockpot. Wherever you find ...

Low Fat Broccoli and Cauliflower - slowcooker Recipe - view recipe
How simple is this make and it is such a great way to use these amazing veggies. Broccoli and cauliflower are members of the cruciferous ...

Madras Chicken - view recipe
This simple recipe cooks for hours and is full of nutrition and good taste. Curry powder, mentioned in ancient texts and considered to offer ...


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Slow Cooker Coconut Chicken Curry ( Gluten & Dairy-free) - view recipe
Breaking out the trusted slow cooker is a ritual that makes me tingly all over. Cozy nights filled with nourishing, hearty dishes are the best ...

Slow Cooker Gingered Beef - view recipe
Prepare in the morning or even the night before and turn on in the morning and dinner will be ready for you that evening. You can also use ...

Spicy Vegan White Bean Chili - Slow Cooker - view recipe
This recipe calls for Cumin which is an herb that many associate with Mexican and Spanish foods, but it is also widely used in Middle Eastern ...

Sweet and Sour Crockpot Pork - view recipe
I love sweet and sour anything, and when you can get this fabulous flavor in a crock-pot/ slow cooker meal and it's good for you too - well, ...


Illuminate 2019 Psychic Fair


Veggie and Chinese Chicken - Slow-cooker Recipe - view recipe
This recipe calls for Chinese peppercorn which bear some resemblance to black peppercorns, they are not actually of the pepper family, but the ...

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Wellness Tip
Fast Food
Did you know that a plain fast food hamburger may be a better nutritional bet than a chicken sandwich? One plain patty, with bun but no cheese, provides about 260 calories and 9 grams of fat. A fried chicken sandwich has almost 500 calories and 23 grams of fat! When dining out, consider opting for plain items, such as burgers. Hold the cheese and sauces, or opt for grilled (not fried) chicken sandwiches with mustard instead of a rich sauce or mayo.


Rejuv Beauty Cream by Ferlow Botanicals


Wellness Directory
Candy Widdifield Reiki, Counselling & Coaching
Specialty: Reiki
Candy Widdifield offers Reiki, Counselling & Coaching in Kelowna, BC, Canada. Reiki treatments and training with an experienced Registered Reiki Master Teacher.
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Body & Soul Wellness Fair - Vernon - March 2019


Event
Illuminate 2019 Psychic Fair & More (3 days in January) Kelowna
Date: Jan 25, 2019
Location: Kelowna & Central Okanagan
Booths are still available... Only 100 seats for the Keynote address are available and the cost for a VIP ticket is $30: New Venue: Takes place at the Coast Capri Hotel in Kelowna. Friday evening, Saturday and Sunday January 25 - 27, 2019.
View Details


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Article
Glorious Garlic
Plant first or second week of October, and in April you will tiptoe into your garden with a worried look on your face: did the garlic come up? Yep. It did. Finding local garlic in the Okanagan is not difficult; we are lucky to have great Farmer’s Markets all around us offering a rich assortment of garlic varieties, some more pungent than others. But it is also a lot of fun to grow your own.
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Recipe
Chocolate chip cookies
Category: Desserts
Description: This recipe is an example of how you can subsitute agave nectar or honey for corn syrup to make these a healthier choice. Agave makes a good substitute for sugar for a variety of reasons. Agave nectar is a real sugar, as opposed to an artificial or non-nutritive sweetener. It has properties similar to many sugars with one important exception: its glycemic index is significantly lower. This makes it a healthier alternative to many processed and natural sweeteners.
Full Recipe


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr