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Banana Chocolate chip muffins - view recipe
This is abit of a twist on the tradional banana muffin. With the added protien from the quinoa and fibre from the oatmeal it makes a great ...

Country Comfort Muffins - view recipe
This recipe is packed with raw seeds with just enough of a sweet balance that your family will love them! This Halloween, don't forget to save ...

Irish Salba Hummus - view recipe
Hummus is a chickpea paste that is popular in various local forms throughout the Middle Eastern world, but its origins are unknown. In Arabic ...

Kale Chips - view recipe
If you have yet to hop on the kale chip bandwagon, here's your chance! We've compiled our three favorite kale chips recipes to share with you. ...


I Can Do It! Conference 2014 Vancouver


Raisins in the Sun - view recipe
Raisins in the Sun are high in Iron. Great energy booster. This recipe is good for dealing with Anemia as the raisins contain considerable ...

Sweet Potato Oatmeal Energy Bars - view recipe
A really delicious good-for-you dessert. It seems strange to add sweet potatoes to a bar but because I love sweet potatoes, this recipe caught ...

Toasted Pumpkin Seeds - view recipe
Pumpkin seeds, also known as pepitas, are flat, dark green seeds. Subtly sweet and nutty with a malleable, chewy texture, the roasted seeds ...

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Sacred Tour in Hawaii with Maria and Cindy 2014


Wellness Tip
VITAMIN D--BEST SOURCES
Vitamin D aids in the absorption of dietary calcium, which is essential for bone health. Very few foods naturally contain vitamin D. The major dietary sources of vitamin D in the U.S. are fortified products such as milk, some brands of orange juice and ready-to-eat cereals. The body also makes it after exposure to sunlight. If you feel you might not be getting enough vitamin D, or if you are thinking of taking a supplement, consult your physician or a dietitian.


every other day painting roisin ofarrell


Wellness Directory
Norma Cowie Enterprises ~ Psychic Readings
Specialty: Psychics & Mediums
I am available for , Psychic Clearing of Blocks in person by phone, email or Skype. I also faciliate Group gatherings, workshops and lectures. Products are also available.
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Event
Healing Evening offered by Allison Scott
Date: Jun 2, 2014
Location: Penticton & South Okanagan
Brand New!! 1st time in Canada - Healings will be done on the group as a whole for those who want to receive healing. Amazing shifts happen! Very powerful!
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
Meditation – The Answering
Meditation is the conscious choice to suspend the conscious thoughts of our five sensory systems and focus our awareness on the 6th sense(s) – beyond the 5 physical senses – the non physical senses. We enter into a space of NO-Time, where time does not exist.
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Celebration Centre and Metaphysical Society – Penticton, BC


Recipe
Fresh Chow Mein with Cabbage and Carrots
Category: Salads
Description: Fresh chow mein at home is delicious and easy. Well, technically this is Lo Mein, but most people will consider it Chow Mein. This recipe is made without meat, so it can go easily with any other stir fry dishes.

Full Recipe


I Can Do It! Conference 2014 Vancouver