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|Vitamin C for Smokers|
|Did you know that people who smoke need more vitamin C? Otherwise they maintain lower blood levels than those who don't smoke. Good sources of vitamin C include citrus fruits and juices, broccoli, dark green leafy vegetables, and tomatoes. Everyone knows that smoking is unhealthy. But if you do smoke, make it your business to consume several vitamin C rich foods every day.
|Being Wellness and Healing ~ Dylan Smeaton|
|Specialty: Body Talk|
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
|Monster Energy Center of Gravity|
|Date: Jul 24, 2015|
Location: Kelowna & Central Okanagan
The Okanagan’s biggest adrenaline-fueled sports and music festival is back for its 8th year! Monster Energy Center of Gravity will return to Kelowna’s City Park, July 24 – 26, 2015.
|Boating with Pets|
|Because it’s summer time and that means a lot of us are out on lakes or on the sea, we should address the issues surrounding taking a pet with you on board your boat. Some of you might even be thinking about taking a longer term ocean cruise with your sailboat and your pet.|
|Vegetarian Kung Pao Tofu with Broccoli and Peanuts|
|Category: Vegetarian Entrees|
Description: Tofu stir-fried with vinegar is a traditional folk remedy for malaria and dysentery. Peanuts are believed to improve the appetite and lubricate the lungs.
Kung Pao chicken is a famous dish that most likely originated in the Sichuan province of China. Its history is rather fuzzy but most people agree that it was named after a governor, general or other official from the late nineteenth century. Whatever its true origin, this dish has been popular for decades in Chinese restaurants everywhere and is practically synonymous with takeout. In this vegetarian version, tofu and assorted vegetables replace the chicken. The tofu and vegetables are all chopped into bite-sized pieces, in keeping with tradition.