Connect with Us
|Did you know that compared to a nonsmoker, a pack a day smoker has twice the risk of heart attack, three times the risk of stroke, four times the risk of peripheral vascular disease and six times the risk of aortic aneurysm? If you don't smoke - don't start! If you do smoke - seriously consider quitting. Help is available via the Canadian Heart Association, the Canadian Cancer Society and many local providers.|
|Locals Supporting Locals - Calendar|
|Specialty: Health Food Restaurants & Cafes|
Our reason for existence is affordable presence and connectivity - we provide it - with the emphasis on local. Our passion is community networking
|The Healing Effect (Free Movie) at Whole Foods Market|
|Date: Nov 4, 2014|
Location: Penticton & South Okanagan
It's movie night! Featuring "The Healing effect" This premier showing will get you thinking about the food you eat.
|What Makes Gregg Braden Tick?|
|Gregg Braden is coming to the Okanagan in September.
It is hard to know where to begin to describe this man. Author of such books as “The Turning Point, The Divine Matrix, Awakening to Zero Point, and Walking Between Worlds: The Science of Compassion, Gregg is a visionary with feet firmly planted in the realms of disciplined scientific thought, and a humanist who believes people are...|
|Country Comfort Muffins|
Description: This recipe is packed with raw seeds with just enough of a sweet balance that your family will love them!
This Halloween, don't forget to save those pumpkin seeds after you scoop them out. Pumpkin seeds are not only delicious but also provide many health benefits. Such as: Prostate Protection, They promote overall prostate health and alleviate the difficult urination associated with an enlarged prostate. Also beneifical for Improved Bladder Function, Depression Treatment, Prevention of Osteoporosis, Natural Anti-Inflammatory, Prevention of Kidney Stones,Treatment of Parasites, Great Source of Magnesium. Pumpkin seeds contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol. The same phytosterols that lower cholesterol also protect against many cancers.