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Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Tip
Pasta Sauce
Did you know that some jars of pasta sauces contain up to 32 grams of fat per serving! Use the Nutrition Label to compare brands. Consider choosing tomato-based sauces vs. cheese-based sauces, opting for one with 3 grams of fat per serving or less.


Sacred Tour in Hawaii with Maria and Cindy 2014


Wellness Directory
Life Access with Daria Hanson
Specialty: Access Bars/Body Processes
You health, happiness, and life satisfaction is important to this World. I am here to facilitate whatever change is required to achieve happiness and health.
View Details


Celebration Centre and Metaphysical Society – Penticton, BC


Event
Birthing As Nature Intended Course with Teresa Van-Zeller from California
Date: Sep 20, 2014
Location: Vernon & North Okanagan
Start new or enhance your career by becoming certified as a Birthing As Nature Intended, (B.A.N.I.)™ Childbirth Education Practitioner.
View Details


Adam McLeod, Dreamhealer in Kelowna


Article
Is Stress Affecting Your Health?
As we go about our everyday lives in different ways, we all have one thing in common and that's stress. A small amount of stress is normal, however, with the known effects of stress on the body, eliminating constant stress is essential for a Healthy life.
Full Article





Recipe
Blueberry-Pear Country Cobbler
Category: Diabetic
Description: Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and delicious to boot. Here’s a recipe for a blueberry dessert that will bring some fresh fruit into your meal.
Full Recipe


Adam McLeod, Dreamhealer in Kelowna