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|A lecturer, when explaining stress management to an audience, raised a glass of water and asked, how heavy is this glass of water? The lecturer replied, The absolute weight doesn't matter. It depends on how long you try to hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case, it's the same weight, but the longer I hold it, the heavier it becomes. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy. As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden. So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can. Relax; pick them up later after you've rested. Life is short. Enjoy it!|
|El Colibri: Pathways of Love and Light|
|Specialty: Body Talk|
Rae-Marie Leggott offers Body Talk Sessions, AEP Angel Card Readings, and Assemblage Point Adjustments
|Reiki Levels 3 Training|
|Date: Jan 31, 2015|
Location: Kelowna & Central Okanagan
Reiki is an ancient energetic healing art that can be learned & practiced by anyone. In Reiki Level 3 we expand our knowledge of Reiki as we discover the 32 chakras of the spine and incorporate working with crystals into our practice. This is the first part of the Masters Level.
|Layers of Onions|
|Over the years I’ve kept peeling the onion on my anger and resentment – getting better each time I experience the immensity of these strong emotions; seeing it as an opportunity...|
|Flax-Maple Pancake Syrup|
|Category: Shannon Bliss Recipes|
Description: This delicious blend of flax oil and maple syrup is especially healthy since it combines the concentrated mineral nutrition of maple syrup with the omega-3 rich flax oil. When these two are whipped together in half-and-half proportion, they surprisingly remain together and form nice thick syrup.