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Okanagan-Similkameen Healthy Living Fair - Penticton


Wellness Tip
Playground safety
The National Safety Council reports that playground injuries send more than 200,000 children to hospital emergency rooms each year. Keep your children and loved ones safe. Check your backyard and neighborhood playgrounds for safety. Key safety needs include smooth edged equipment, guardrails, and soft, yielding ground surfaces, such as mulch or pea gravel.


Okanagan-Similkameen Healthy Living Fair - Penticton


Wellness Directory
Being Wellness and Healing ~ Dylan Smeaton
Specialty: Body Talk
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
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Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Event
Celtic Angels Ireland Tour ~ April 2018
Date: Apr 7, 2018
Location: Ireland
With Cindy Smith, Maria O’Farrell Carr and Special Guest Vern Pielle – 16 Days. Have you ever dreamed of going to Ireland?
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Maria's Ireland Sacred Tours


Article
7 Ways to Keep Calm During the Hectic Holiday Season
Here we go: we’re at the top of the roller coaster about to plummet straight into the hustle and bustle of holiday season! Some years it feels like Halloween, Thanksgiving, Christmas, and New Year’s aren’t so much festive celebrations as anxiety-inducing events I have to white-knuckle my way through. So how did the season of gratitude and love become rife with stress and panic? For me, social pressure and my own unnecessarily high standards resulted in way too much...
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Spicy Vegan White Bean Chili - Slow Cooker
Category: Slow Cooker!
Description: This recipe calls for Cumin which is an herb that many associate with Mexican and Spanish foods, but it is also widely used in Middle Eastern and Indian cooking. It has a very distinct flavor, and is most often used in packaged taco seasonings (don’t eat those- make your own!)

Cumin’s flavour makes it a favorite for many, but it’s health supporting properties are impressive too!

Cumin is a good source of Iron, Manganese, and other vitamins and minerals. Some research shows that cumin can stimulate the production of pancreatic enzymes and help digestion. One study found that cumin was protective against memory loss and the damaging effects of stress on the body.

Another study evaluated the antioxidant content of Cumin and found it more effective than other common antioxidants including Vitamin C.
Full Recipe


Maria's Ireland Sacred Tours