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|Wash Those Hands!|
|Cleaning our hands is the single most important thing we can all do to reduce the spread of various infections, reports the Centers for Disease Control and Prevention. In a recent study, the American Society for Microbiology found that only 77% of people actually wash their hands after using a public restroom. For better health, always wash your hands after using the restroom and before handling food|
|Survivorship Dragon Boat Team|
|Specialty: Breast Health & Thermography|
A group of breast cancer survivors who want to live healthy, active lives and show other life does not end with a cancer diagnosis. Survivorship does this by dragon boating.
|Touch for Health Level One|
|Date: Jan 17, 2015|
Location: Kelowna & Central Okanagan
Learn accurate muscle testing, fourteen energy meridians and amazing correction techniques!
|Feng Shui and Real Estate|
|In terms of modern day application, Feng Shui can be utilized in the successful and expedient sale of properties, by detailed analysis of the Qi Natal Chart of the building, making changes as required to support the health and wellness of the people living/working within the space, and by activating the relative Wealth Qi with very specific Feng Shui methods.....|
|Healthy Red Potato Salad|
Description: This salad will be very satisfying with a green salad with a few raw vegies and perhaps a little feta cheese and light dressing. Red Potato salads are delicious especially during the summer and there is an endless variety of tastes when you try different herbs and vegetables.
Red potatoes are perfectly healthy, as long as you don't spoil them by adding unhealthy condiments, such as sour cream. Did you know that red potatoes are lower glycemic because it has resistant starch. Red potatoes are higher in nutrients than other potatoes. Resistant starch occurs when some complex carbohydrates, like rice and potatoes are cooked and then chilled. It is starch that "resists" digestion enough to make it slow burning so it keeps your blood sugar level. Your appetite suppressing hormone rises and you stay fuller longer which makes it a great midday meal or part of a main meal.