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|Recognizing a Stroke - 3 FAST Questions|
|F = Face -- Ask the person to SMILE;
A = Arm and Leg -- Ask him or her to RAISE BOTH ARMS;
S = Speech -- Ask them to SPEAK A SIMPLE SENTENCE;
T = Time -- Call 911.
If he or she has trouble with any of these tasks, call 911 immediately. Describe their symptoms to the dispatcher. Mention the possibility of stroke. FAST is a good test for stroke, but it cannot catch them all. If there is any doubt, don't wait; CALL 911. |
|Jese Wiens Naturopathic Doctor|
|Specialty: Naturopathic Doctors|
Dr. Wiens provides naturopathic medical care in two locations:
Summerland (within Summerland Family Chiropractic) 250-494-3321
Penticton (within Little Lotus Wellness Centre) 778-476-2550
|RAC Certified Foot Reflexology Course (Kelowna)|
|Date: Nov 5, 2016|
Location: Kelowna & Central Okanagan
Certification course through the Reflexology Association of Canada. 150+ hour course includes in class instruction, home study, case study. Membership is included.
|Top Ten Easy Steps to Drying Herbs|
|Do you have in your garden some sage, thyme, summer savory, dill, bay leaves, oregano, rosemary or marjoram? Imagine how your dishes will taste this winter if you have your own garden herbs to add to them. Here's how to do it, complete instructions in easy steps and completely illustrated. You don't need any special equipment: air drying or room drying is the easiest, as well as, most inexpensive method for preserving herbs....|
|Raspberry Jam Salad Dressing with Omega Oils|
Description: Use Organic when you can. This quick and easy raspberry dressing that uses just three ingredients to make a vegan salad dressing. It is perfect for a spinach or fruit salad. I have used this often when run out of a dressing or when camping.