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Float Body and Mind Wellness in Penticton


Wellness Tip
SUNBURNS
To prevent sunburn from UV rays use the following products: Neem Tree cream, Rosa Mosqueta oil (should be also used first after you got a sunburn) Rosa Mosqueta cream, Aloe Vera cream


St Patricks Ireland Vacation with Maria


Wellness Directory
An Energetic Life - How You Get It!
Specialty: Energy Workers
“Pain is inevitable. Living with it is optional.” Dennis Barnett - Alleviate physical and emotional pain. Let’s get started today!
View Details


Penticton Wellness Fair 2017


Event
Sacred Journey to Peru
Date: Dec 9, 2017
Location: Other
This tour will take you to several sacred sites within the Sacred Valley of Peru, including Macchu Picchu.
View Details


St Patricks Ireland Vacation with Maria


Article
Ancient Lemuria
The most important thing about you is who you are today. The energy of the planet is here to help you remember your spiritual wisdom, knowledge and purpose.
Full Article


Float Body and Mind Wellness in Penticton


Recipe
Quinoa and lentil pilaf
Category: Main Meals
Description: Canada's Food Guide recommends that you make half of your grain servings whole grain. The Incas, who first cultivated quinoa in the Andes, called quinoa (pronounced keenwa) the mother of all grains. The Guide also suggests that you eat legumes such as lentils often.

Quinoa is actually a seed from a plant that is related to Spinach and Chard. You can eat the leaves as well as the seeds.
Quinoa is a complete protein. It is full of good nutrients and vitamins. This means that while you are eating quinoa you are ensuring that your body is getting good quantities of the right minerals to keep you healthy while you are on a reduced diet. It makes an excellent breakfast because the carbohydrates in Quinoa are slow releasing you do not get a rush of energy like with other foods but instead gives energy all morning.
Full Recipe


Penticton Wellness Fair 2017