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|Symptoms of a stroke |
|Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions: Ask the individual to SMILE. Ask him or her to RAISE BOTH ARMS Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (ie. It is sunny out today) If he or she has trouble with any of these tasks, call 9-1-1 immediately and describe the symptoms to the dispatcher.|
|Specialty: Psychics & Mediums|
Allyson Giles is an Author, Angel Therapist® and Certified Medium.
|Communication Breakthrough - A Skill Building Workshop with Rachelle Lamb|
|Date: Nov 1, 2014|
Location: Penticton & South Okanagan
An introduction to nonviolent communication with a focus on our choice of words. Learn to be attentive to your use of language and how it can create connection or cause distance.
|Finding a Way to Bake Gluten Free and Egg Free|
|Of all the allergy challenges, I have found baking egg free to be the one that saw the most testers go in the garbage. Eggs are such a vital part of baking that when you take them out it leaves a hole that can be quite tricky, and in some recipes down right impossible, to fill...|
Description: Even if your kids don't like broccoli, they will eat these pancakes. Great for breakfast as they are certainly a meal on their own if you want to serve them as an entree.
Broccoli nutrition facts are astounding. The nutritional value of broccoli combined with its low calories make this vegetable a must have on any healthy eating plan. There is a high level of vitamin C in broccoli. Broccoli is also packed with vitamin A, beta carotene, B vitamins especially B3 and B5, folic acid, phosphorus, potassium, iron, chromium, which is an easily absorbed form of calcium, zinc and lots of fiber. It's also loaded with carotenoids - antioxidants that are thought to help with weight loss.
Broccoli helps fight cancer, especially breast, colon and lung. It boosts the immune system. Broccoli also contains antioxidants and a substance called sulforaphane, which research is showing to be a powerful cancer fighter and preventer.
There is strong evidence that broccoli may reduce the risk of heart disease. It is an antioxidant and helps with stress.Broccoli also lowers the incidence of cataracts and is considered energy boosting. Its high calcium content builds bones.