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Publisher's Message ~ May 2011 Issue

Publisher's Message

Greetings to all our OK In Health members,
May is here! This is one of my favourite times of the year.

This month we continue with our Special Discount  to our advertisers - SALE now on!
Rates Overview

Event /Workshop/ Courses Listings (until date of event)

Free - BASIC          (Limited/no links)
$15  – PREMIUM    (Full page - links - no photos)
$25  – SUPREME   (Links, photos, video, extra feature adverts and in monthly eMagazine)

Practitioners / Business Directory

Free  - BASIC        (limited/no links)
$150 - 12 month PREMIUM  (Full page - links -no photos)
$250 – 12 month SUPREME  (Links, photos, video, extra feature adverts and in monthly eMagazine)

OK In Health e-Magazine is an Integrative wellness lifestyle magazine covering a broad spectrum of topics including complimentary therapies and events, retreats, festivals and the arts, relationships - both with self and others - environmental issues and options to live in a way that is less harmful to ourselves and the environment.
In 2004, we decided to create a green magazine that is not printed. We are now the longest running e-Magazine and the premium place to find courses and events in the Okanagan and within BC.

In April, OK In Health enjoyed participating in the Earth Hour day celebrations at the new Shatford Center in Penticton, Seedy Saturday Penticton Market on April 9th,  Green Business Expo in Summerland on April 16th, Health and Wellness Fair at the Penticton’s Hamlets and at the Earth Day celebrations at Whole Foods Market on April 20th. 

This month we have so many events posted by our members on our calendar. Also OK In Health is proud to present:   Connect to Your Own Power Workshop - with Cindy Smith. So have a look at our new e-Magazine and all the wonderful articles and events that your community is offering ~ Community supporting Community!

Sit back, relax and take a moment to see what they have to say…….

Warm Regards

Yours In Health
Maria Carr and OK In Health Team
Publisher of OK In Health E-Magazine

Shannon BlissRecipe Host Manager - Shannon Bliss, manages the recipe Section. CNP, ROHP is a Certified Nutritional Practitioner, Certified Live Cell Microscopist, Weight Loss and Healthy Eating Specialist. Do you have a recipe you would like to share with our members?
Click on the add a recipe link on our recipe page.

Breakfast Burrito

A healthy breakfast burrito is a wonderful and easy way for busy diabetics and busy families to obtain the nutrition they need. The perfect weekend treat or wrap in a paper towel and take with you on the road. You could top each burrito evenly with salsa and sour cream or simply garnish with cilantro sprigs. This is a meat-less, egg and veggie burrito. These diabetic breakfast burritos are good enough to become a Sunday tradition.

Tabouleh Salad

Quinoa (pronounced Keen-wah) is an ancient food that is not yet well known in North America. It has been cultivated in South American Andes since at least 3,000 B.C. and has been a staple food of millions of native inhabitants. The ancient Incas called quinoa the "mother grain" and revered it as sacred. Each year at planting time it was traditional for the Inca leader to plant the first quinoa seed using a solid gold shovel! Quinoa was used to sustain Incan armies, which frequently marched for many days eating a mixture of quinoa and fat, known as "war balls."

Blueberry-Pear Country Cobbler

Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and delicious to boot. Here’s a recipe for a blueberry dessert that will bring some fresh fruit into your meal.

Wellness Directory
A Mindful Connection Counselling Services - 250-558-0688
Bahiti Belly Dance - 250-809-4530
Dare To Dream - Body, Mind & Spirit Centre - 250-712-9295
Health is Bliss - 250-801-2798
MotionWorks Fitness - 250-768-1001
Norma Cowie Enterprises - 250 490 0654
Penticton's Whole Foods Market - Health Store & Cafe - 250-493-2855
Serge Mazerand's Keys to Serenity
Sheila Stephenson – Penticton Health Practitioner - 250-493-3768
Sole 2 Soul - Vernon - 250-545-2747
Teresa Hwang Feng Shui & Design - 250-549-1356
The Natural Family Health Clinic and Chelation Centre - 250-497-6681
Uplifted Wholebody and Facial Rejuvenation - (250) 309-0411
Wind In The Willow - 250-276-5308
Your Youth Juice - 778-471-3912
Questions & Answers
Cindy AtkinsonYou Ask – We Answer! . . . your road map to health & wellness.
HAVE A QUESTION? LET US HELP! - We are here to help you with any of your health-related questions – nothing’s too big or too small! Our professional expert panel will do our best to provide you with information, suggestions, and resources.
The Q and A column is managed by Cindy Atkinson, BA Science in Genetics & Cell Biology.
Click here to ask a question on our Q & A page.

Weight Loss Question:
Can I drink as much diet soda as I want? Or is the 0 calories on the can misleading?

Weight Loss Answer:

In terms of calories, it is true that diet sodas do not contain any. However, the major issue with diet sodas is not the calories but the artificial sweeteners used in these products. Nearly 10 years ago, studies revealed that artificial sweeteners can:

• Stimulate your appetite (spike insulin levels which will increase hunger very shortly after eating).
• Increase carbohydrate cravings (consuming sweeteners will cause your sweet tooth to actually get worse).
• Stimulate fat storage and weight gain (increase in insulin levels cause you to get hungry and eat more).

Artificial sweeteners like aspartame (NutraSweet®) and sucralose (Splenda®) can contribute to many additional side effects. Sucralose, the sweetening agent in Splenda®, is actually made from sugar (sucrose). The advertising campaigns for Splenda® never cover how chemists then add three chlorine molecules to these sugar molecules to create the final product.

In many animal studies, its been revealed that sucralose may cause:
• Shrunken thymus glands (up to 40 percent shrinkage)
• Enlarged liver and kidneys
• Atrophy of lymph follicles in the spleen and thymus
• Reduced growth rate
• Decreased red blood cell count
• Diarrhea

The results of multiple studies have shown complaints and testimonials that aspartame may trigger or worsen the following diseases:
• Brain tumors
• Multiple sclerosis
• Epilepsy
• Chronic fatigue syndrome
• Parkinson's disease
• Alzheimer's disease
• Mental retardation
• Lymphoma
• Birth defects
• Fibromyalgia
• Diabetes

The bottom line is to research the use of aspartame and artificial sweeteners on your own and decide for yourself if you want to continue consuming these products. I would highly recommend switching from these diet sodas to good clean drinking water. Water is your best choice to hydrate your body and also help in weight loss.
Supreme Events
Children's After School - Art and Yoga Classes
May 11 - 1, 2011
OK In Health Presents: Connect to Your Own Power Workshop - with Cindy Smith
May 14, 2011
Reiki - Level 2 - Certificate Class
May 14, 2011
OH WHAT A NIGHT - Gala Event for Cleo Murray
May 14, 2011
Gluten-Free Living and Thriving -
May 17, 2011
Moira Sambey's Equine Shoulder program - Kamloops
May 18, 2011
Meadowlark Festival 2011
May 19, 2011
The Perfect Gene Diet with Pamela McDonald
May 21, 2011
Adult Pottery Classes
May 24, 2011
Raw Food Workshop
May 25, 2011
5 Day Intuitive Sound Healer Practitioner Training
May 27, 2011
Award Presentation Ceremony and Inquisitive Clips Debut
June 6, 2011
Conscious Creativity Workshop Autopoiesis Atelier ~ 4 Day Program
June 9, 2011
Sri Dharma Mittra comes to Naramata from New York City!
June 10, 2011
Dr. Wayne Dyer European Tour
June 19, 2011
2 Day Intuitive Sound Healing Workshop
June 25, 2011
Book Club
Lyndsay BlaisThe OK In Health's Book Club is managed by Lyndsay Blais, a passionate speaker, author and success coach.
Join in Lyndsay's weekly discussion on the book of the month. As an avid reader, Lyndsay looks forward to facilitating interesting conversations with you through the OK in Health Book Club! Would you like to join our New OK In Health's Book Club? Open to all OK In Health members.

Click here to join the book club.

The Third Principle: NOW (pg 89) - I had to double checked my calendar just to be sure, "Seriously? How could that be? It can't possibly be the last week of April already? Where does the time go?" then it hits me; as I scan the past few weeks in my mind, and sneak a peak into the weeks ahead, I realize that I'm doing all that thinking, wondering, and yes

Dyer challenges us to discover that our excuses don't apply when we truly master the art of being present. I dare say that's true, I don't wish to spend a single moment of my now mired in the excuses of what I could have, would have, or should have done differently! The only question is truly, "What can I do now and am I doing it?" There is a lot of freedom in that question. A tool to support us in being more present to the now, is to remove judgment of our current experience, or in other words "allowing" instead of "resisting".

I used to think that "allowing" as I had come to understand it, was a cop-out. If I couldn't find an element of my life to resist than I was just being complacent, and that would be worse than anything! I soon came to realize that the experience of accepting and allowing is not something that can be seen from the outside, it is a feeling of peace from within that emanates from us when we truly get it! True allowing is anything but complacent, it's co-creative, it changes our perception of what's happening, and it takes a whole lot less energy, freeing us up to spend that energy on what we truly want to experience.

I challenge us all to be here now...and now... and now, and to know that the gift of our right now experience is there if we are open to seeing it.

Event Review
Event Review
OK in Health Members Review Panel offer their thoughts about a range of events from specialty movies to concerts, workshops, keynote speakers, health fairs, festivals and community events.
We sponsor community events that have value for our members.


The First 2011 Green Business Expo was held on Saturday, April 16th during Earth Week in Summerland at the Odd Fellows-Rebekah Hall on Main Street and the Lower Library. They showcased businesses that are concerned with and support environmentalism and tend to preserve environmental quality. A Green business, is an enterprise that has positive impact on the global or local environment and is socially conscious.

Thank you to all of our 2011 Green Business showcasers and OK In Health eMagazine.

An Integrated Approach to Elder Care by Del Muzzillo
We know that an integrated, holistic approach to wellness is our most effective means of staying healthy and living a vibrant life. Did you know that these same principles are even more important in our senior years? And, for our aging parents?...
An Interview with Sri Dharma Mittra - Part Two by Sri Dharma Mittra
This is Part 2 of an interview conducted July 2010 in Berlin with sri Dharma Mittra
Are Your Plans for Your Children Holding Them Back? by Maggie Reigh
“What a bummer it would be,” he said, “to share your life dreams with your parents and have them shot full of holes because they don’t line up with their dreams for you!” Start today to bring out your child’s brilliance and develop high self esteem by discovering and supporting their dreams. It may be the most powerful, life-enhancing, relationship building move you’ll ever make as a parent!
Canada’s cities at a crossroads: To sprawl or protect? by David Suzuki
Many Canadian municipalities have already started looking at ways to make their communities smarter and more compact. In B.C., Squamish and Prince George have gone through intensive planning processes to define what “smart growth” means and to craft plans to implement this new vision.
Fairtrade Fruit by Flavia Aarden-Kilger
With your purchase of fair trade certified products you are helping farmers in developing countries to a more humane life. A life where families can put their children in school instead of working the fields to make ends meet. Fair trade: You can't afford not to!
Got Your Self A New Pet by Dr. Moira Drosdovech
Welcoming your new four-legged and furry friend into your home takes preparation and research. You’ll want to make sure that you plan ahead for everything that will affect your new companion. - Also see our PET OG THE MONTH...
Hear That Ringing? by David Dixon
Do you have constant ringing in your ears? you just might be experiencing Tinnitus. So, what is Tinnitus, anyway? Good question....
Meadowlark Festival – Miss It!... Miss Out! by Nature and Wildlife Articles
The Meadowlark Festival has evolved into one of Canada’s premier outdoor nature celebrations offering over 80 environmental tours and events held under the open sky which take people from Canada’s unique desert to the alpine meadows high above the Okanagan Lake.
Stress and Our Body by Lisa Kilgour
Stress is our body’s instinctual reaction to danger; it raises our blood presure and blood sugar so we can fight or flee. These days, however, we don’t need to fight or flee, and the stress reaction is detremental rather than helpful.
Surviving Radiation Naturally by Cleo Murray
Eating lots of orange and dark green foods (sweet potatoes, winter squash, beets, carrots, kale, collards, chard and spinach) can protect you from radiation induced cancers...
The Evolution of Our Gluten Free Diet by Cathy Lauer
A brief retelling of our journey through the fog of learning how to be healthy and make tasty meals and baking on a gluten free diet.
The grizzlies deserve better neighbours by Environment Care Articles
Grizzly bears are a lot like people. They eat both plants and animals, just like us. They need a place to live and room to move. They mate and have families, just as humans do.
The Many Benefits of Omega-3 Fish Oil by Dr. Tamara Browne
Research is proving that most of us are deficient in omega-3 fatty acids. The best source of these health benefitting fatty acids is clean sources fish oil. Many of today’s greatest health challenges can largely be overcome by correcting this deficiency by supplementing with this health promoting nutrient....
The Power of Words by Carole Fawcett
The words we choose when we think, when we listen and when we talk, impact our bodies with the same meaning that the words imply...
Vegan For Beginners by Nicola Aichele
Vegan foods are grown direct from the earth and are a primary-source food (grown for direct consumption) in contrast to animals that are raised for their food (meat) or their products (milk, eggs, cheese…) and consume primary-source foods, which humans then eat....
Yoga Pose of The Month by Fitness Pose
Step by step on how to do the dolphin pose. Come onto the floor on your hands and knees. Set your knees directly below your hips and your forearms on the floor with your shoulders directly above your wrists. Firmly press...
Free Admission Events
Gluten-Free Living and Thriving -
May 17, 2011

If you are a celiac (or know someone who is) this FREE presentation, demo, and sampling event is a must.
Award Presentation Ceremony and Inquisitive Clips Debut
June 6, 2011

The City of Vernon and RDNO co-host this annual Environment Week event. Join the community to celebrating those who make a difference and lead the way in sustainability! Entry is free.
Penticton Green Drinks
Second Sunday of Every month from 2pm -4pm at Wholefoods 17170 Main Street Penticton

Green Drinks is a social networking event for businesses, organizations and people concerned about the environment. each event features a speaker and free organic snacks and drinks served.
Move for Health Day ~ Noon Hour Walk
May 10, 2011

Get moving and join the active fun on Move for Health Day. Join us at the community centre for a walk, socialize and enjoy the beauty of Peachland.
Naturopthic Medicine Week Seminars
May 11, 2011

An evening to celebrate Naturopthic Medicine week. South Okanagan Naturopaths talk about Heart, Circulatory health, Hormones, Thyroid health, Bowen therapy, Spirit medicine, and Hydrotherapy.
South Okanagan Naturopthic Medicine Week Seminars
May 11, 2011

The South Okanagan ND's are hosting an evening of talks. We will be talking about Heart and Circulatory health, Hormone and Thyroid health, Bowen therapy, Spirit medicine, and Hydrotherapy.
Mother and Daughter Self-Esteem Workshops
May 12, 2011

11-12 - How do you feel about yourself? Fun-filled workshop for pre-teens and their mothers.
Naturopathic Medicine Week at Choices Market
May 12, 2011

Complimentary 15-minute consults with Okanagan Naturopathic Healthcare Inc.
Summer Glow
May 17, 2011

A natural skin care & beauty presentation with Alison Estill, Natural Esthetician. Ddoor prizes, free organic cake & coffee, beauty gift bags and free admission at Nature's Fare Markets
Choices Markets : Self-Care Accupressure for the Relief of Insomnia
May 25, 2011

WITH: Sharon Purdy, Certified Shiatsu Practitioner. $5 will be collected at the door with net proceeds going to a local charity
Small Business Marketplace
May 28, 2011

This is a good way for independant consultants to build a customer base and create connections with others like-minded people.
Bluegrass Sunday at Ocean Island
June 5, 2011

Bring along an instrument and join in the fun. Each Sunday until July
Sunday Nature Walk
June 5, 2011

These multi-generational nature walks are led by volunteer and staff naturalists.
Concerned about your Diabetes? - Terrace
Tuesday Afternoons 1:30 - 2:45

FREE Diabetes information event - Different subject every week. Limited seating. Please RSVP and meantion OK In Health as your referral.
Retreats & Weekend Away
Sri Dharma Mittra comes to Naramata from New York City!
June 10, 2011

Spend a weekend with one of today’s foremost Yoga Masters, celebrating 50 years of Dharma Yoga! Sri Dharma Mittra is coming to Naramata from New York City!
Dr. Wayne Dyer European Tour
June 19, 2011

A 10-Day European tour originating in Rome with visits to Assisi, Lourdes & Medjugorje
A Girls Weekend Out… Kamloops
You pick the weekend!

Get all the girls together and spend an unforgettable, fun and relaxing weekend at the South Thompson Inn & Conference Centre.
Yoga 4 Day Retreat in Morocco
May 11, 2011

Fantastic opportunity to enjoy inspiring kundalini and hatha in beautifully restored Medina riad. Limited to 10.
Rome Tour + Yoga Retreat
May 18, 2011

6 nights in Rome, Bus tour, 6 nights at the Santa Maria Del Sole retreat centre, vegetarian meals and 2 yoga classes per day.
Lotus Blooming Yoga 7 day Retreat in Spain
May 23, 2011

Situated between the Mountains and the Mediterranean sea in southern Spain. Yoga & Meditation, Ayurveda Massage, Sun, Sea & Blue Skies.
Reiki Weekend Retreat
June 3, 2011

Reiki Gathering: A Weekend Immersing ourselves in Reiki at the Johnson's Landing Retreat Center
Bali Indonesia: Women’s Goddess Retreat, Opening Hearts
June 9, 2011

15 very special women “spiritual sojourners” for this VisionQuest to Bali. So many beautiful authentic, spiritual Balinese experiences are planned just for YOU on this customized journey.
The Oregon Coast: Women's Travel Photography Retreat
June 9, 2011

Photography workshop and spiritual retreat with award-winning photographer Catherine Just. We’ll be relaxing for 4 days in a beautiful oceanfront home set along the stunning Oregon beach.
New Mexico Retreat: Healthy, Spiritual & Conscious Relationships
June 17, 2011

Using the book The Mastery of Love(by don Miguel Ruiz) Sheri Rosenthal, will explore the relationship we have with ourselves, our friends, co-workers, our family and partners, and finally with Spirit.
The Tarot - weekend retreat
June 17, 2011

Walking the Royal Road of the Ancients
The Couples Journey: Retreat
July 3, 2011

Imago Couples Therapy and Holotropic Breathwork helps couples rediscover the joy of being together while using their relationship for personal change and growth.
Whatshan Lake Retreat - Family Days
July 5, 2011

A brand new event - focusing on families with many activities planned for the whole family during this week long event.
Broadening The Self, 12 Day Retreat With "The Wonders".
July 7, 2011

This retreat will, through 33 sessions with The Wonders, help be a study, into the exploration of deepening and broadening the awareness beyond 3rd dimensional reality - organic meals prepared
Festivals & Fairs
4th Annual Diversity Health Fair
May 13, 2011

The 4th Diversity Health Fair will provide the opportunity to support our multicultural community to discover health services and programs to promote physical and emotional well-being.
Kaslo May Days Spring Festival
May 21, 2011

For over 100 years Kaslo villagers have celebrated Queen Victoria’s birthday with a rollicking spring festival. It is a festival not to be missed.
Rotary Okanagan International Children's Festival
May 26, 2011

We need volunteers for all areas of the festival. The festival is a fantastic presentation of world class performing arts, music, dancing, workshops and activities for the children in the Okanagan.
Vancouver Gluten Free Health Fair
May 29, 2011

Join us for our annual Gluten-Free Health Fair, featuring seminars, store tours and samples of gluten-free foods.
Vancouver International Children's Festival
May 30, 2011

Jam-packed with music, theatre, dance, acrobatics, puppetry and more, this year's Kids' Fest will knock your socks off! Join us at our new home on Granville Island.
Smithers Midsummer Music Festival
July 1, 2011

Fitness Classes
Bahiti belly dance
May 10, 2011

Classes: Adult beginner tech class: Tuesday 7:30-8:30pm Teen beginner tech class: Thursday 6:30-7:30pm Juniors Class Thursday 7.30 - 8.30pm
Introduction to Outrigger Canoeing
May 11, 2011

Learn to Paddle Outrigger canoeing combines endurance, technique, and teamwork, and is fun for people of all ages and abilities.
PRCC Duel in the Desert
May 14, 2011

Course: Approx. 15 km (approx. 8 km for short course). Course to be determined to take advantage of forecast conditions
Feldenkrais Works...... - Nelson
Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.

Better balance, posture, flexibility, less pain.....
Events by Type
OK in Health provides information on many different types of events. Please click on a link to go to the page that lists the event types you are interested in.

Courses & Workshops
Environment & Nature
Equine & Animal
Farmers Markets
Festivals & Fairs
Fitness Classes & Sports
Free Admission
Fundraising Events & Walks
Meditation Groups
Open House & Free Demos
Retreats & Weekend Away
Schools & Colleges
Speakers & Concerts
Support Groups & Meetings
Walks & Runs
Connect with Yourself Weekly
Michael O'ConnorTake time in your busy week to reflect on your inner rhythms of yourself and your life. OK In Health's Soular Rhythms column managed by Michael O'Connor.
Astrologer/Numerologist and a popular columnist, lecturer, presenter and workshop facilitator, Michael brings enthusiasm, passion and a wealth of knowledge.

Click here to see Michael's ideas for reflection.


Tip of the Week:

The world is changing quickly now. Yet we remain is the cleaning and clearing stages of this global renovation process. Mother Nature is lending more of a hand than usual. Unfortunately, when she participates the results are often very messy and there are usually casualties as well. The broad strokes of her broom sweeps and heaves of adjustment are a reminder of how powerful she truly is. Yet, we too with our many inventions and technologies to both cope with the powers of nature and to perpetuate a better life contribute to the need for better solutions. As much as the cravings for more technology grow to match our escalating demands, the more we are pressured to comply. This is the catch 22. We want technology to make us free yet it has the effect of enslaving us to maintain it. While there are many good solutions, human nature is such that private ambitions have a way of perpetuating problems due to the profitabili...
Message Board
Maria CarrMaria Carr – Publisher/Founder: Our message board is for sharing comments and ideas about recent events, courses, treatments, health concerns, about our website or services.
We also provide specialty coverage for natural health related issues such as maternity, women’s and families, our environment, natural animal care, practice & support groups, health stores & natural businesses, local health events, and workshops.

Click here to view or add messages to our Message Board.

I am looking for a group in Penticton that follow the ACIM ..a course in miracles study group... please help... from Sherilyn (to contact Sherilyn, please email OK in Health)

I am looking for some like-minded people interested in joining a food awareness group called REA4L. Real Eating Awareness 4 Life. Okanagan - BC - CAN (to contact Raina, please email OK in Health)

Love to read the health news, thank you. from Nita, Vancouver Island

Classifieds | Contests | Other Info

OK In Health Presents:

Connect to Your Own Power Workshop - with Cindy Smith

Penticton  - May 14 & 15.
Connect with your inner wisdom, guidance & intuition! Explore your possibilities with Cindy Smith and connect to your power through Angel Therapy, Dolphin Energies, Huna, NLP and more. $218 – click here for more information. Click here for more details

meadowlark festival - OK In HealthMeadowlark Festival 
May 19-23 2011
Penticton & South Okanagan

The Meadowlark Festival is held annually to educate and encourage people of all ages and abilities to experience, discover, explore and learn about their natural environment. People from across North America and as far away as Europe now come and enjoy the activities led by prominent naturalists, educators, artists, experienced guides and scientists.


All are designed to be fun and informative for people of all ages and abilities. Meadowlark Festival popular events sell out every year! View the complete schedule of events online to see what tours you would like to take part in.

OK In Health is a proud sponsor of this event
- Click here for more details

OK In Health e-Magazine

OH WHAT A NIGHT - Gala Event for Cleo Murray

Saturday Night, May 14th at 6pm.
This Community Fundraiser to support local Cleo Murray in her decision to recover from Breast Cancer using alternative modalities. The Gala event will include a dinner or selection of appetizers, a cash bar, silent auction and with Kyle Anderson and his Amazing Rubber Band, Donovan Sweet, Gillian Russell and popular stand up Comedian Herb Dixon.
Cleo is a columnist for OK In Health e-Magazine and we are one of the proud sponsor of this event.  
– Click here for more details

Amnesty International Human Rights Film Fest

Vernon – May 9th at 7pm.Feature Film: AFGHAN STAR. Phone for more information. Admission is by donation.

Conscious Creativity Workshop Autopoiesis Atelier

4 Day Program. Thursday June 9th - Sunday June 12th
Sparkling Hill Resort - Vernon
Ignite your creativity, engage your inspiration and become an artist in the medium of Life!  The goal for our four days together is to explore and apply multiple tools to assist you in your Autopoetic Life and to establish a concrete daily practice that supports the life you want. The length of the program allows you to step out of your habitual patterns, immerse yourself in an organic routine, and get at those blockages you have not been able to shake. After four days, your body has experienced a new, expansive, and intuitive way of being. It is easier to integrate and incorporate what we have learned when we have shifted kinesthetically.  For more details.

OK in Health MEMBERS
receive a $100 DISCOUNT Coupon

OK In Health Classifieds

Health Food Store For Sale
Very profitable business in Pemberton BC, with loyal clientele in growing community 25 minutes north of Whistler. Catering to the health conscious we provide a wide variety of nutritional supplements, botanical formulas, aromatherapy, homeopathics, body care, books, bulk herbs and food, organic and specialty groceries. Turn key business in leased location, includes inventory, computer POS system, commercial freezer and 3 coolers, 54 bulk bins, shelving and displays, customer and vendor list, and full training. $159,000. Email 

infrared sauna for sale in Okanagan


Sauna For Sale:
Pro-Health 3-4 person Infared Sauna, Corner Unit, like new.  SOLD

Wanted - Dental Hygienist

Town: Oliver. Phone: 250-498-2220. Dental Office seeking Hygienist to join our harmonious staff. Please call for info. 250-498-2220.

  Space For Rent
Are you an established entrepreneur in the business of enriching the lives of others and seeking office space in a beautiful, nurturing environment? The Lovin Livin Centre, located above the Marmalade Cat Café in the heart of the Mission has a rare, one of a kind space available. This is a full time opportunity with a flat monthly fee. Current independent services include: life coaching, counselling, hands on healing, hypnotherapy, holistic prenatal courses and love your life wellness programs and retreats. The unique and inspiring, self contained space offers:  A large office/practitioner room with large window, Full, private bathroom within the room, Walk in closet (for supplies), Total space available is approximately 400 sq. ft., Air Conditioning, Free parking, Opportunity to access Lovin Livin Room, Align and grow your business in a vibrant community with like hearted professionals. This opportunity is available May 1st.  Viewing by appointment only. Please contact  e-mail  or call 250 470 1041.

For Sale

State–of–the–Art Software for Health Practitioners - NES Health System
The NES technology quickly analyzes the human body-field and graphically pinpoints structures that require attention. Comprehensive reports recommend specific Infoceuticals that work to balance the body-field.  The science of biophysics is the basis for the scanning of the human body-field, and the Infoceutical technology of the NES Health System. Biophysics incorporates the latest research into information transfer within living organisms and is related to a branch of physics--Quantum Electro Dynamics (QED) field theory--that involves the study of communication between atoms.  For detailed information check the following websites: Research and Articles about the technology: website  Head office site: website    Distributor for North America: webiste   $6,000 includes DVD, promotional material and 20 infoceuticals.  Contact Carole Punt. E-mail or 250-497-6867

For Sale - 27th Fifth Wheel.
Are you ready for Camping season?
27ft fifth wheel in great condition. Rear Kitchen.Two Table, Sleep 6. A/C. Full bath/shower/tub. Outside shower, Flipped axels, Queen bed/sofa bed/dinette bed.Huge awning, Electric Jacks, Gas/Elec hot water tank.Excellent condition. $7.500 Penticton. Call Maria at 250 492 4759

For more classifieds - Click Here!

Thank you for viewing our new E-Magazine!
Your feedback will be most welcomed and appreciated as we enjoy hearing from you.
Until next month. Happy May Days!
from OK In Health