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14 Day Celtic Angel Tour to Ireland with Maria Carr & Cindy Smith


Wellness Tip
Simple Back Stretch
Are you looking for a simple and relaxing low back stretch? If so, try this tip: Lie flat on the floor, on your back, with your legs extended. Pull your right knee up to your chest while pressing your lower back against the ground. Hold the position for about 30 seconds to a minute. Repeat with your left knee. Low back stretches can help relieve tension, improve flexibility and reduce stress. If you have preexisting back disease or injuries, check with your physician or therapist first.


Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Directory
Heidi Reid's BodyTalk Clinic
Specialty: Body Talk
Heidi Reid is a Certified BodyTalk Practitioner, PaRama BodyTalk Practitioner and BodyTalk Access trainer who sees clients in Vernon and Kelowna, BC. as well as provides distance sessions.
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Energy Medicine Course with Reiki Attunement
Date: Dec 12, 2014
Location: Kelowna & Central Okanagan
Energy Medicine Workshop with Reiki Attunement; Join us for a 4 hour workshop, learn how to practice on self and others using Reiki and Energy to decrease stress and acquire tools for awakening.
View Details


Celebration Centre and Metaphysical Society – Penticton, BC


Article
3 to 5 Second Meditation
As our world seems to speed up, more and more demands press on us; stress, anxiety and often overwhelm are the result. For many a meditative practice is very helpful for combatting these stresses. But not everyone can find the time or just don’t seem to be able to cultivate a meditative practice. For these people the 3 to 5 Second Meditation is ideal. It is a very beneficial practice that is very easy to do.
Full Article


14 Day Celtic Angel Tour to Ireland with Maria Carr & Cindy Smith


Recipe
Flax-Maple Pancake Syrup
Category: Shannon Bliss Recipes
Description: This delicious blend of flax oil and maple syrup is especially healthy since it combines the concentrated mineral nutrition of maple syrup with the omega-3 rich flax oil. When these two are whipped together in half-and-half proportion, they surprisingly remain together and form nice thick syrup.
Full Recipe


14 Day Celtic Angel Tour to Ireland with Maria Carr & Cindy Smith