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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Tip
Sweet potatoes
Traditionally sweet potatoes are a winter vegetable; nowadays they're around all year on the shelves. Packed with antioxidants such as beta-carotene, they provide plenty of lasting energy being lower GI than regular potatoes. Add sweet potatoes to soups, curries or simply serve them mashed. Sweet potatoes go well with flavours like garlic and herbs.


Maria's Ireland Sacred Tours


Wellness Directory
Energy Balancing with Michelle Parry
Specialty: Energy Workers
Energy balancing for Grounding, Clarity, Acceptance and Choice. Go to the root cause of your issues, change their energy and awaken yourself to a whole new world of possibilities.
View Details


Ireland Sacred Druide Tour 2020


Event
Holistic Market & Psychic Fair
Date: Sep 15, 2019
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Maria's Ireland Sacred Tours


Article
What Is Your Chi Level?
Chi is the mysterious substance that runs through your acupuncture meridians, your chakras and that dissipates through constant stress and disease. Even if you are not a frequent practitioner of yoga, tai chi, qi gong or Reiki, you know when your energy is good and when it’s not...
Full Article


Maria's Ireland Sacred Tours


Recipe
Crunchy Nut Porridge
Category: Breakfast
Description: This is the perfect way to warm your insides on a cold and dark winter’s day. Porridge is a slow-release energy food that is known for maintaining blood-sugar level, giving you more energy for a longer period of time.

Cooking Time: 7 mins
Full Recipe


Maria's Ireland Sacred Tours