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Kelowna Holistic Market

Wellness Tip
Skinnier pizza? The next time you order a pizza, hold the sausage and pepperoni. Opting for veggie pizza over supreme can save you about 70 calories and 5 grams of fat per slice!

Celtic Angel Sacred Tour to Ireland 2016

Wellness Directory
Carly Penfold, Certified Shiatsu & Reiki Practitioner, Certified Angel Tarot Card Reader
Specialty: Shiatsu Massage
Carly Penfold offers Shiatsu & Reiki healing, uses Tibetan singing bowls for sound healing, crystals and gemstones for chakra balancing and aromatherapy to awaken the senses & promote a sense of calm
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Kelowna Holistic Market

Raynor Naturopathic Massage - 5 Day Certificate (Kelowna)
Date: Dec 7, 2015
Location: Kelowna & Central Okanagan
This 5 day introductory Massage Certificate (35 Hours) course allows students to quickly develop their skills and begin to massage effectively, assisting their client’s healing journeys.
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Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233

Bench Words
“I sat here and contemplated suicide” was scribbled in red on a bench by a bus stop. The despair in those words stopped me in my tracks. Unresolved emotional baggage from the past can present itself with the right trigger. If you are a person who is feeling sad most of the time, or if you are contemplating suicide, or have a friend who is, please reach out to...
Full Article

Celtic Healings Intuitive Readings with Maria O'Farrell Carr

Vegetable Broth - Weight Loss Recipe
Category: Soup
Description: This is a great recipe for cleanses, part of a weight-loss program, a simple lunch or broth for cooking with.
Beet greens are a very good source of calcium, iron, Vitamins A and C. Beetroots are an excellent source of folic acid. They are a very good source of fiber, manganese and potassium. Beet fiber has been shown to have cholesterol lowering capabilities and has been shown to lower blood pressure in subjects with normal blood pressure.
Beetroot contains the bioactive agent betaine, which supports healthy liver function. When the liver is functioning properly, fats are broken down efficiently, aiding weight loss, and preventing fatigue and nausea.
Full Recipe

Daydream Esthetics Studio - Deanna Klan - Penticton - 250-490-1233