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|Healthy Tips From Brad King|
|Strive to include 40% complex carbohydrates, 30% lean proteins and 30% healthy fats at each meal. We understand that this is not always possible, however, this macronutrient balance is designed to work to your metabolic advantage (for most individuals)
|Daydream Esthetics Studio|
|Specialty: Esthetics - Wholistic|
At Daydream Spa we take a holistic approach to beauty.
|Ancient Celtic Vibrational Course ~ with Ireland's Jane Donald & Maria O’Farrell Carr|
|Date: Jun 16, 2015|
Location: Penticton & South Okanagan
The INTENTION of this workshop is to pass on experience of how to increase your vibration/energy and awarness. Jane is one of Ireland's well known Vibrational healers and teachers. This course is open to Men and women. Everyone welcome.
|Fight infection and boost the immune system with a healthy diet|
|Two recent studies support the increasing fruit and vegetable consumption to boost the immune system. In one study, older adults aged 65 to 85 who increased fruit and vegetable consumption to at least five servings a day showed a significantly greater response to a pneumonia vaccine compared to those in a control group and...|
|Gluten-Free Double Mint Chocolate Squares|
Description: These are great for Valentines or Christmas. You can leave out the food colouring if you like but they won’t have that visual wow factor. Green for Christmas and red for Valentines Day. I like to keep them in the fridge for a cool mint treat. If you're looking for a green colour for your baking try adding a drop or two of chlorophyll.
A healthier option to corn syrup is agave nectar and it has the same consistency.