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Penticton Wellness Fair 2016


Wellness Tip
Flax seed oil
One of the richest sources of Omega-3 EFAs in the plant kingdom, more than half the fat in flax seeds is alphalinolenic fatty acid (ALA), the essential Omega-3 fatty acid. Scientific studies show that Omega-3 fatty acids are beneficial for proper infant growth and development, reduction of cholesterol, brain and skin health, and protection against coronary heart disease, hypertension, stroke, auto-immune and inflammatory and disorders and cancer.


Penticton Wellness Fair 2016


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
View Details


Ferlow Botanicals


Event
Approaching Emotions and Wisdom through the Dhyani Buddhas with Lama Lena
Date: Aug 2, 2016
Location: Kelowna & Central Okanagan
The Dhyani Buddhas represent the basic mandala in ourselves, our environment and in the cosmos. Each represents a negative quality and the transformed aspect of that which is natural wisdom.
View Details


Ferlow Botanicals


Article
Table Salt Versus Sea Salt Versus Crystal Salt
Why you should be concerned about using table salt? What is the difference between table salt versus sea salt versus himalayan crystal salt? Are you “worth your salt” or are you “the salt of the earth”? Salt is really an important and necessary part of our daily lives. I invite you to think about it seriously and treat it with respect...
Full Article


Ferlow Botanicals


Recipe
Jo's Award Winning Butter Tarts
Category: Desserts
Description: This is a slighly altered version of a traditional butter tart. The original recipe called for corn syrup, but agave is a healthier choice.

While agave (pronounced ah-GAH-vay) is best recognized as the plant from which tequila is made, it has also been used for thousands of years as an ingredient in food. The nectar made from the plant is known in Mexico as aguamiel, or "honey water."

The Aztecs prized the agave as a gift from the gods and used the liquid from its core to flavor foods and drinks. Now, due to increasing awareness of agave nectar's many beneficial properties, it is becoming the preferred sweetener of health conscious consumers, doctors, and natural foods cooks alike.

Full Recipe


Spiritual Heart Hawaiian Cruise 2017  ( Vancouver Round-trip)