Editor

About Maria Carr
The Publisher, Editor, and Founder of OK In Health

 

Maria Carr grew up in Ireland and after years of studying, travelling, and working in Ireland, Europe, Canada, Australia, and other places, she settled in beautiful Penticton, British Columbia, Canada, in the Okanagan Valley in 1992. She continues to have adventures and recently has explored Paris, Mexico, and South America (Costa Rica, Columbia, Panama Jungles).

Maria Carr has worked in the health field for over 25 years. She was a Dental Surgery Assistant (DSA) for 18 years and she went on to work at an Okanagan health food store for five years as a Natural Health Consultant and Digestive Care advisor.  Maria also spent many years as a Cadet Youth Leader in St. John's Ambulance and extensive work with brain injury recovery patients. Maria is also a Certified Reflexology RAC Practitioner. She has a private practice called 'Celtic Healing Centre' in Penticton, B.C. She has also specialized in Healing Touch & Healing Touch Support for Pregnancy and Childbirth, Cranio-Sacral Reflexology, Medical Intuitive and has created the organic "Celtic-Healing Creams".

Maria started the "OK In Health" website in 2004, as she felt there was a real need for networking and supporting of our Health and Wellness Community. She felt there was also a need for a main place to post all workshops and natural health related information in the Okanagan, B.C., & AB...  
In 2006, Maria went to Ireland to launch OK In Health - In Ireland.

Having a completely green business was a very important part of the goals for OK In Health, hence why we only offer an e-Magazine. 

Maria met and attended training by digestive care expert Brenda Watson, metabolism expert Brad King, hormone expert Lorna Vanderhaeghe, herbalists & medicinal mushroom expert Terry Willard, fats, oils & nutrition expert Udo Erasmus. Maria represented OK In Health and had special one on one meetings with Neale Donald Walsch, Dr. Gabor Mate, and attended lectures by Dr. David Suzuki and Barbara Coloroso and others.

Maria also had the chance to meet and attend lectures by Wayne Dyer, Deepak Chopra, Louise Hay, Caroline Myss, Doreen Virtue and even had a reading from Sylvia Browne, plus she met spiritual intuitive Colette Baron-Reid, stress management, humour consultant Loretta LaRoche, and psychic medium Lisa Williams!

Maria hosts a weekly Health Column in 5 Okanagan newspapers and was invited to give a talk to 200 people at the "2008-The Year to Create". Maria's topic was called - "Create Your Dream!"

Maria is the founder, editor, and web designer of the ‘OK In Health’ website and is enjoying watching the growth of the website, thanks to the tremendous support from all our 3,000+ members.

OK In Health has been highlighted on the success of OK In Health on "Okanagan To-day" tv show on Shaw Cable.  OK In Health was also featured on TV when awarded the 2008 SOHF Health & Fitness Educator Award by MLA Rich Thorpe.

In 2008, OK In Health was awarded the South Okanagan Health Fair's
SOHF Health & Fitness Educator Award and Maria was awarded the
2008 SOWINS, Women Up Front and Centre - Health & Wellness Award
for her work on OK In Health and the community.

In 2009, Maria has started her training as a Medical Intuitive with Kim Seer and in 2010 became the first western Canada's Cranio-Sacral Reflexology Instructor.

Maria started OK In Health Presents in 2008. Maria is the event co-ordinator and has organized such events as a St. Patrick's Day Community celebration, Relexology courses with Chris Stormer from South Africia, Cranio Sacral Reflexology courses with Dr. Martine Faure Alderson from England, an anatomy and physiology course with Joan Moffet and Healing Touch for Babies with Rita Kluny, from Texas.

Maria was involved at the grass-root level with working with producer Paul MacInnes to bring Deepak Chopra to Penticton, BC. OK In Health Presents,  plans to continue to bring more wonderful speakers to the Okanagan, with the support of the OK In Health team and members.

Maria and the OK In Health team travel around B.C providing presentations, talks and attending health shows to share the news about the OK In Health network.

OK In Health has over 3,000 signed up for their free membership & e-Magazine.

Maria continues to enjoy studying, travelling, working on OK In Health and life in the beautiful Okanagan Valley with her family and friends.  

Come visit our website at www.OKinHealth.com

 

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Okanagan Angels and Fairies Expo - 2nd Annual - Penticton


Wellness Tip
Smart Shoppers
According to the Food Marketing Institute, only 50% of shoppers are concerned with the nutritional content of the foods they eat. Don't be typical! When shopping, use food labels to compare similar food items. In general look for more fiber, vitamins, and minerals and less saturated and trans fat, sugar, and salt (sodium).


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Directory
Heidi Reid's BodyTalk Clinic
Specialty: Body Talk
Heidi Reid is a Certified BodyTalk Practitioner, PaRama BodyTalk Practitioner and BodyTalk Access trainer who sees clients in Vernon and Kelowna, BC. as well as provides distance sessions.
View Details


Ancient Celtic Vibrational Course with Ireland's Jane Donald & Maria O’Farrell Carr


Event
Okanagan Angels and Fairies Expo
Date: Jun 13, 2015
Location: Penticton & South Okanagan
Admission by donation. Angel & Fairy Card Readers, Healers, Vendors, Crystals, Gems & Jewellery, Drums, Books and more. Free Seminars with International Angel speaker Cindy Smith, Ireland's Jane Donald, Maria O'Farrell Carr and...
View Details


Kelowna Holistic Market


Article
3 to 5 Second Meditation
As our world seems to speed up, more and more demands press on us; stress, anxiety and often overwhelm are the result. For many a meditative practice is very helpful for combatting these stresses. But not everyone can find the time or just don’t seem to be able to cultivate a meditative practice. For these people the 3 to 5 Second Meditation is ideal. It is a very beneficial practice that is very easy to do.
Full Article


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Recipe
Banana Chocolate chip muffins
Category: Snacks
Description: This is abit of a twist on the tradional banana muffin.
With the added protien from the quinoa and fibre from the oatmeal it makes a great healthy snack that will satisfy you between meals.

This recipe also uses spelt. Spelt is a grain similar to wheat whose origin dates back to approximately 5000 B.C., from the Mediterranean and Middle Eastern region. Italians have been consuming it for a long time under the name of "farro," and Germans have been calling it "dinkle." Making a comeback in the U.S., spelt may be a nutritious alternative for those with wheat allergies. Spelt flour is rich in fiber. Due to its higher water solubility, spelt flour is more easily digested than wheat. Spelt has a higher protein content than those made of wheat.
Full Recipe


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)