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Featured Event
Penticton Wellness Fair 2016
Penticton & South Okanagan - Festivals, Fairs & Markets

Description: The same organizers from the Vernon and Kelowna fairs have partnered with Maria Carr of OK in Health to bring you our latest fair, and we couldn’t be more excited! - Booths available - Free Admission

Date: Oct 29 - Oct 30, 2016
Saturday & Sunday

Supreme Listings

Approaching Emotions and Wisdom through the Dhyani Buddhas with Lama Lena

Date: Aug 2 - Aug 3, 2016 Aug 2 & 3, 7-9pm
Location: Kelowna & Central Okanagan
Town: Kelowna
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The Dhyani Buddhas represent the basic mandala in ourselves, our environment and in the cosmos. Each represents a negative quality and the transformed aspect of that which is natural wisdom. ...

Ancient Celtic Vibrations & Sacred Land Workshop (Ireland )

Date: Sep 4, 2016 10:am - 5pm ( Registration 9:30am)
Location: Ireland
Town: Cork & Bray
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Experience how to increase your vibration/energy with Ireland's Jane Donald & Canadian's Maria O'Farrell Carr - Land Healings, Fairies 101, Sacred Sites & circles 101 & more......

KYRON Ireland Tour with LEE CARROLL (Sept 2016- April 2017 )

Date: Sep 4, 2016 Sept 4-12, 2016 and April 22 to 30, 2017
Location: Ireland
Town: Ireland
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Join Lee Carroll for a nine day fully escorted Sacred tour of one of the most magical and ancient places on the planet....


James Van Praagh - Spirit of Ireland Tour 2017
Circle Dance Ireland Tour 2016

Date: Sep 17, 2016 13 Day Tour of Ireland & Circle Dance workshops
Location: Ireland
Town: Ireland
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Sacred Circle Dance - Ireland Tour 2016 with Argentina’s Dance Instructors Pablo Scornik & Sergio Malqui and with Irish Seabhean & Guide Maria O'Farrell Carr - September Saturday 17th to 28th, 2016. ...

Holistic Market Okanagan

Date: May 15, 2016, Sep 18, 2016, Nov 20, 2016 Sunday 11-4
Location: Kelowna & Central Okanagan
Town: Kelowna
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The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

RAC Certified Foot Reflexology Course (Kelowna)

Date: Oct 15, 2016, Nov 5, 2016 3 weekends Oct.15/16, Oct.22/23 and Nov.5/6
Location: Kelowna & Central Okanagan
Town: Kelowna
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Certification course through the Reflexology Association of Canada. 150+ hour course includes in class instruction, home study, case study. Membership is included....


Penticton Wellness Body and Soul Fair 2016
Penticton Wellness Fair 2016

Date: Oct 29 - Oct 30, 2016 Saturday & Sunday
Location: Penticton & South Okanagan
Town: Penticton
  View Details
The same organizers from the Vernon and Kelowna fairs have partnered with Maria Carr of OK in Health to bring you our latest fair, and we couldn’t be more excited! - Booths available - Free Admission...

Are You Coming to Peru?

Date: Dec 11, 2016
Location: Other
Town: Kelowna
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This is a 12 day journey in the Sacred Valley of Peru. Join like minded people this December and savor the energy Peru shares and contributes to the world. ...

James Van Praagh - Spirit of Ireland Tour 2017

Date: Mar 29, 2017 March 29 to April 8, 2017
Location: Ireland
Town: Ireland
  View Details
Join James Van Praagh on a personal journey in Ireland to sacred sights and mystical places. This is a limited tour so book early as it will sell out fast....


Post Your Wellness Events on OK In Health eMagazine
Irish Gardens & Sacred Sites Tour - May 2017 - Maria Carr & Jane Donald

Date: May 7, 2017 May 7 to 20, 2017
Location: Ireland
Town: Ireland
  View Details
Join Celtic Wisdom Keeper Maria O'Farrell Carr and and Irish Garden Expert Jane Donald from Ireland's best-selling ‘The Irish Garden’ magazine for a magical two week adventure around Ireland....

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Ferlow Botanicals


Wellness Tip
Reducing Fat
Looking for a good way to reduce the saturated fat content of soups and stews? Try refrigerating them overnight. Much of the fat will rise to the top of the cooled mixture and become solid. Then you can easily remove it with a slotted spoon. Improve your chances of achieving your new year's health goals. Be specific. Instead of promising to lose 15 pounds, state how you will do it. For example, say that you will add 40 minute walks along the lake front or workouts at the health club, 4 times a week. Use a simple tracking system, perhaps check marks on a calendar, to help you keep your focus.


Kelowna Holistic Market


Wellness Directory
Kate Young RHN ` Registered Holistic Nutritionistat Happily Holistic
Specialty: Nutrition Coach
Kate is an RHN at Happily Holistic Kelowna. Enjoy nutritional consults,Touch for Health balances. Address body imbalances/stressors with whole foods and balanced energies. Workshops available.
View Details


Kelowna Holistic Market


Event
Circle Dance Ireland Tour 2016
Date: Sep 17, 2016
Location: Ireland
Sacred Circle Dance - Ireland Tour 2016 with Argentina’s Dance Instructors Pablo Scornik & Sergio Malqui and with Irish Seabhean & Guide Maria O'Farrell Carr - September Saturday 17th to 28th, 2016.
View Details


Kelowna Holistic Market


Article
Table Salt Versus Sea Salt Versus Crystal Salt
Why you should be concerned about using table salt? What is the difference between table salt versus sea salt versus himalayan crystal salt? Are you “worth your salt” or are you “the salt of the earth”? Salt is really an important and necessary part of our daily lives. I invite you to think about it seriously and treat it with respect...
Full Article


Kelowna Holistic Market


Recipe
Almost Alfredo Sauce - Wheat Free
Category: Dressings
Description: Much of my passion for food comes from working with an amazing caterer when I was thirteen. The cornerstone of many recipes is a good white sauce; but how do you make one without using wheat? It took a while to get the proportions right, I hope you enjoy it!
Full Recipe


Ferlow Botanicals