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Featured Event
OKanagan's Largest Summer Solstice Gathering
Penticton & South Okanagan - Courses, Workshops & Events

Description: Wouldn’t it be amazing if we had a huge group of like-minded people gather together as one. We would love to create the largest Summer Solstice gathering similar to a Guinness world record. :O) What a fun community valley event

Date: Jun 20, 2016
Monday June 20th at 6:33pm
Price: free event

Supreme Listings

Advanced Ways of Healing - Quantum Touch Level 2

Date: May 14 - May 15, 2016 Saturday 14th & Sunday 15th May. 10am-5pm
Location: Kelowna & Central Okanagan
Town: West Kelowna
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Richard Gordon, Founder of QT states: “In 2009 I made a huge discovery. If the basic QT workshop was like a rocket, the advanced Quantum-Touch Level 2 workshop will send it into orbit and beyond!”...

Holistic Market Okanagan

Date: May 15, 2016, Sep 18, 2016, Nov 20, 2016 Sunday 11-4
Location: Kelowna & Central Okanagan
Town: Kelowna
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The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

Healing Hot Stone Massage Course

Date: May 28, 2016
Location: Kelowna & Central Okanagan
Town: Kelowna
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Purpose:- to teach the hot stone massage and also support students in upleveling their consciousness thinking which can enhance the practitioner's business as well as their entire lives....


Kelowna Holistic Market
Okanagan Angels and Fairies Expo 2016 - June 11 &12

Date: Jun 11 - Jun 12, 2016 Sat 10-7 and Sun 10 - 5
Location: Penticton & South Okanagan
Town: Penticton
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3rd Okanagan Angels and Fairies Expo - June 11 & 12, 2016 - Keynote Speaker Cindy Smith, Guest Speakers, workshops - Angel & Fairy Card readings, Healing sessions, gems, jewellry & more. Admission by donation...

Guided Meditation

Date: Mar 7, 2016, May 2, 2016 7:15 pm
Location: Kelowna & Central Okanagan
Town: West Kelowna
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Monthly Guided Meditation for Stress Relief, Health & Wellness in West Kelowna, BC...

OKanagan's Largest Summer Solstice Gathering

Date: Jun 20, 2016 Monday June 20th at 6:33pm
Location: Penticton & South Okanagan
Town: Penticton
  View Details
Wouldn’t it be amazing if we had a huge group of like-minded people gather together as one. We would love to create the largest Summer Solstice gathering similar to a Guinness world record. :O) What a fun community valley event...


Kelowna Holistic Market
Monster Energy Center of Gravity 2016

Date: Jul 8 - Jul 10, 2016 July 8 to 10, 2016, 10AM - 10PM
Location: Kelowna & Central Okanagan
Town: Kelowna
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The Okanagan’s biggest adrenaline-fueled sports and music festival is back for its 9th year! Monster Energy Center of Gravity will return to Kelowna’s City Park...

Ancient Celtic Vibrations & Sacred Land Workshop (Ireland )

Date: Mar 10, 2016, Sep 17, 2016 10:am - 5pm ( Registration 9:30am)
Location: Ireland
Town: Cork
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Experience how to increase your vibration/energy with Ireland's Jane Donald & Canadian's Maria O'Farrell Carr - Land Healings, Fairies 101, Sacred Sites & circles 101 & more......

KYRON Ireland Tour with LEE CARROLL ( September 2016)

Date: Sep 4, 2016 September 4th– 11th, 2016 – 9 Days
Location: Ireland
Town: Ireland
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Join Lee Carroll for a nine day fully escorted Sacred tour of one of the most magical and ancient places on the planet....


Media Sponsors OK in Health
Circle Dance Ireland Tour 2016

Date: Sep 17, 2016 13 Day Tour of Ireland & Circle Dance workshops
Location: Ireland
Town: Ireland
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Sacred Circle Dance - Ireland Tour 2016 with Argentina’s Dance Instructors Pablo Scornik & Sergio Malqui and with Irish Seabhean & Guide Maria O'Farrell Carr - September Saturday 17th to 28th, 2016. ...

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Okanagan Angels and Fairies Expo 2016 - June 11 &12


Wellness Tip
Vitamin C
Vitamin C is critical to good health. It helps keep your teeth and gums healthy, aids in absorbing iron, supports wound healing, and plays a role in immune system health. Registered dietitian recommends consuming at least one vitamin C rich food each day. Good choices include green peppers, strawberries, citrus fruits, tomatoes, and broccoli. A serving or two of 100% orange, grapefruit or tomato juice is also a quick, easy way to boost vitamin C intake.


Ferlow Botanicals


Wellness Directory
Ashley Piderman ~ Registered Acupuncturist ~ Vernon, BC
Specialty: Acupuncture & Chinese Medicine
Ashley Piderman is a Registered Acupuncturist with the CTCMA and works out of the Vero Health Naturopathic Care in Vernon, BC.
View Details


Ferlow Botanicals


Event
Guided Meditation
Date: Jun 13, 2016
Location: Kelowna & Central Okanagan
Monthly Guided Meditation for Stress Relief, Health & Wellness in West Kelowna, BC
View Details


Kyron Ireland Tour 2016


Article
Traveling and Dining Out Gluten Free
Helpful information and up to date resources to help you find safe place to eat in your own town and across Canada.
Full Article


Ferlow Botanicals


Recipe
Cherry Smoothie
Category: Raw Foods
Description: Cherries can be sweet or sour, red or black. My favorite varieties are the big black ones. We used to enjoy “Bing” cherries I commonly now see a variety called “Lapins”. Cherries contain anthocyanins, the red pigment in berries. Cherry anthocyanins have been shown to reduce pain and inflammation. Anthocyanins are also potent antioxidants. In addition, they appear to significantly lower blood levels of cholesterol and triglycerides. Cherries are considered a warm food and are great for increasing circulation. They make an excellent detoxifying food, helping the body eliminate uric acid and cleanse the kidneys. They contain ellagic acid, an anticancer compound. So, not only do they taste fabulous, they are also very healthy. A word of caution, cherries are considered to be part of the “”Dirty Dozen” when it comes to fruits and vegetables that have been found to contain the highest levels of pesticide residues. So, it is vitally important to choose only organically grown cherries. They may be considerably more expensive, but your health is worth every extra penny you spend.
Fresh cherries are best stored in a bag in the fruit drawer of your refrigerator. They can also be pitted and frozen into serving sized portions.
Full Recipe


Penticton Wellness Fair 2016