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2017 Center of Gravity - Kelowna Music and Sport Festival


Wellness Tip
A NIGHT LIGHT THAT USES NO POWER
Do you have solar lights outside, along a path or border? You can bring them into the house for the night, set each into a vase or drink bottle, and spread them out to give you free lights all night. They aren’t bright enough for reading, but are bright enough for you to get around. The next day, you just take your solar lights back outside and they will recharge and be ready for you to use the next night or any time the power is out. Submitted by Sally Scales


Ireland Summer Active Fun Tour 2017


Wellness Directory
Health is Bliss
Specialty: Nutrition Coach
Health is Bliss is owned and operated by Shannon Bliss, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner and Live Blood Analyst.
View Details


Kelowna Wellness Fair 2017


Event
Earn your Certified Hypnotherapy LIVE in Kelowna
Date: Jul 10, 2017
Location: Kelowna & Central Okanagan
Ever thought about adding Hypnotherapy to your toolbox? IMDHA Certification available
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Kelowna Wellness Fair 2017


Article
Windows are Deadly for Birds.
More birds die each year from crashing into windows than are killed by wind turbines and vehicles combined. Birds can't see glass. Help protect them: Move houseplants away from windows, hang old CDs or chimes, plant a shade tree and dim lights. And be sure any feeders and bird baths are at least half a metre away from glass surfaces.
Full Article


Kelowna Wellness Fair 2017


Recipe
Baked Brussels Sprouts with Cranberries
Category: Side Dishes
Description: This red and green side dish is the perfect accompaniment to your Christmas dinner.
Brussels sprouts are available year round; however, they are at their best from autumn through early spring when they are at the peak of their growing season. Cooking methods include boiling, steaming and roasting. To ensure even cooking throughout, buds of a similar size are usually chosen. Some cooks will cut a cross in center of the stem to aid the penetration. Whatever cooking method is employed, overcooking is avoided.
Plant phytonutrients found in Brussels sprouts enhance the activity of the body's natural defense systems to protect against disease, including cancer.
Full Recipe


Ireland Summer Active Fun Tour 2017