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Penticton Wellness Fair 2019


Wellness Tip
Lower Fat Baking
Looking for a way to lower the fat in baked goods while maintaining moisture? Try pureed fruit. Experiment with pureed prunes, pears, figs, peaches and applesauce. All will provide flavour and moisture with fewer calories and no fat.


Kelowna Wellness Fair 2019


Wellness Directory
True Health Canada
Specialty: Health Clinics & Wellness Centers
Our mission is to be the Okanagan’s most respected source of education for health. We help people and animals with natural alternatives through nutritional analysis.
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Maria's Ireland Sacred Tours


Event
James Van Praagh - Spirit of Ireland Tour
Date: Oct 4, 2019
Location: Ireland
Join James Van Praagh on a personal journey in Ireland to sacred sights and mystical places. This is a limited tour so book early as it will sell out fast.
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Kelowna Wellness Fair 2019


Article
Dietary Guidelines - Part One
This month we look at some dietary guidelines and next month we will look at some sample diet plans to try. Let's start with some simple steps to follow.
Full Article


Penticton Wellness Fair 2019


Recipe
Parmesan Chicken Cutlets
Category: Chicken
Description:
Full Recipe


Maria’s Ireland Itinerary Planning Services