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|Restless Leg Syndrome|
|Restless Leg Syndrome (RLS) is a disorder that has been making big headlines lately. At rest, the sufferer's legs often feel
uncomfortable, and he/she may have a very strong urge to move. If you think you may have RLS, see a health care provider; don't diagnose yourself. Once they have ruled out other conditions and diagnosed you with RLS, it can be managed. Techniques include taking a warm bath before bedtime, sleeping on your side with a pillow between your knees, and avoiding both alcohol and caffeine, especially before going to bed.
|An Energetic Life - How You Get It!|
|Specialty: Energy Workers|
“Pain is inevitable. Living with it is optional.” Dennis Barnett -
Alleviate physical and emotional pain. Let’s get started today!
|Excursion to Glendalough with Kryon (Bank Holiday Monday May 1st - Ireland)|
|Date: May 1, 2017|
A day bus tour to Glendalough with Kryon Channelling by Lee Carroll, organized by Maria O’Farrell Carr (Celtic Wisdom Keeper) and with Meditation by Jane Donald in the Crystal forest.
|The Heart of the Soul - by Gary Zukav Book Review|
|The Heart of the Soul is a very exciting and interesting book. Gary Zukav explains that the longest journey that we will make in our lives is from our heads to our hearts!|
|Coconut Cauliflower Turmeric Rice|
|Category: Side Dishes|
Description: One of the best things about Winter is the food, hands down. After a summer of grillin' and chillin', I am feeling a strong call from my stove - it's lonely, it needs some loving. Cauliflower rice totally rocks as an alternative to grains, but what if we could kick it up a notch, maybe give it a little Indian/Thai flavor so that is pairs perfectly with curried chicken and veggies? The answer lies below (and it's delicious).
In addition to being a super low-carb version of a pantry staple, cauliflower is packed with Fiber, Vitamin C, Magnesium, and Vitamin B-6. Even though coconut milk and coconut oil are high in fat, it's the best kind of fat out there. Also, coconut has a plethora of health and beauty benefits including a slimmer waistline, shinier hair, and clear, luminous skin. As a bonus, the cardamom in this dish has detoxifying and anti-inflammatory properties.