Courses, Workshops & Events Events

Healing Massage Certificate Course

Date: Aug 25, 2018 August 25-26, 2018 - 9am - 6pm both days
Location: Kelowna & Central Okanagan
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You will learn basic practical techniques of massage & how to move blocked energy out of the body. LOTS of hands-on training!...

Reiki Level 1

Date: Sep 22, 2018 9:30 - 4:00
Location: Kelowna & Central Okanagan
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Hands -on workshop. Learn to do self healing and also give treatments to others. ...

Healing Massage Certificate Course

Date: Sep 29, 2018 September 29 - 30, 2018 - 9am - 6pm both days
Location: Kootenays
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You will learn basic practical techniques of massage & how to move blocked energy out of the body. LOTS of hands-on training!...

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Maria's Ireland Sacred Tours


Wellness Tip
Cross-Training to Avoid Stress Fractures
A stress fracture is a small crack in a bone's outer layer. It can develop when exercise stresses the same bones, ligaments, tendons and muscles over and over again. A good example is your foot striking the ground during jogging. Cross-training (two or more types of exercise during one workout, or two different exercises on different days) can often prevent stress fractures or give them a better chance to heal.


Maria's Ireland Sacred Tours


Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
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AEP Angel On Line Course


Event
Body and Soul and Spirit Kelowna Expo 2018
Date: Sep 7, 2018
Location: Kelowna & Central Okanagan
Body and Soul and Spirit Kelowna Expo 2018
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AEP Angel On Line Course


Article
Glycemic Index
A new meal planning tool called the Glycemic Index is talked about a lot these days. But there is also a lot of misunderstanding about the GI, which has actually been around for more than 20 years.
Full Article


Maria's Ireland Sacred Tours


Recipe
Madras Chicken
Category: Slow Cooker!
Description: This simple recipe cooks for hours and is full of nutrition and good taste.

Curry powder, mentioned in ancient texts and considered to offer widespread health benefits, remains a popular seasoning today. It is comprised largely of four spices: coriander, cumin, fenugreek, and turmeric.
Full Recipe


Kelowna Wellness Fair - November 2018