Courses, Workshops & Events Events

Creating an energy of Relaxation in Hypnosis.

Date: Aug 6, 2017, Aug 20, 2017
Location: Kelowna & Central Okanagan
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Ever thought about becoming a hypnotherapist? Relax into that lovely space of peace and tranqulity...

Healing Massage Certificate Course

Date: Sep 30, 2017 Sept. 30-Oct 1 - 9am - 6 pm
Location: Kelowna & Central Okanagan
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The purpose of this workshop is to teach participants how to perform an intuitive massage and understand the health benefits, combining practical techniques with simple energy work. ...

RAC Certified Foot Reflexology Course

Date: Sep 30, 2017 9:30-4:30 Daily
Location: Kelowna & Central Okanagan
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Weekend Course format. 3 Weekends starting Sept. 30/Oct. 1st 2017 course dates include Oct. 14/15 and Oct. 21/22 ID# 0930F-17-MS...

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Penticton Wellness Fair 2017


Wellness Tip
Exercise Cool Down
Fitness experts recommend cooling down after a moderate to high intensity exercise session. This prevents sudden pooling of blood in the muscles. Slowly cooling down also prevents sudden drops in blood pressure that can lead to dizziness and falls. During the last 3-5 minutes of your workout, gradually decrease the exercise intensity. Gently approach your resting state before coming to a complete stop.


Kelowna Wellness Fair 2017


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Penticton Wellness Fair 2017


Event
Healing Massage Certificate Course
Date: Sep 30, 2017
Location: Kelowna & Central Okanagan
The purpose of this workshop is to teach participants how to perform an intuitive massage and understand the health benefits, combining practical techniques with simple energy work.
View Details


Kelowna Wellness Fair 2017


Article
Understanding our Dreams
All of us need sleep to function properly the next day, yet not everyone can claim that they dream. Why? Do we all dream? If so, why do only a few remember them? Why do some recall their dreams and others don’t? What do our dreams mean? While there are many answers to these questions given from a diverse range of experts, there is no common agreement about the true purpose of dreaming. Kryon, an entity channeled by Lee Carroll, helps unravel this puzzle, and gives us a new way of looking at dreams.
Full Article


Kelowna Wellness Fair 2017


Recipe
Mackerel with Pine Nuts and Parsley
Category: Fish
Description: Fish are high in Omega oils. Mackerel and other oily fish are a great source of omega 3 fats, get a good dose with this simple recipe.

Mackerel is a slim and cylindrical shaped fish found in the Atlantic Ocean, the Mediterranean Sea and the Black Sea. Also the Pacific mackerel (American, blue or chub mackerel), Pacific Jack mackerel (horse mackerel) and Wahoo (ono). The fish is known to make a person’s blood fresh and thinner and prevent heart attacks.
Mackerel helps in reducing cancer-causing agents in cells, thus preventing the risk of different cancers.
It regulates the hormone level and makes blood vessels and capillaries more elastic.
By reducing blood coagulation, mackerel eliminates the deposition of cholesterol.
The fish also helps in reducing the bad cholesterol (LDL) and lowering blood pressure.
It prevents cardiovascular diseases, strengthens the immune system, improves functions of organs weakened by illness and regulates metabolism.
Mackerel helps in easing the pain of migraine, arthrosis and arthritis. It also improves brain activity and thus, enhances the memory.
Full Recipe


Float Body and Mind Wellness in Penticton