Courses, Workshops & Events Events

Healing Massage Certificate Course

Date: Apr 28, 2018 April 28-29, 2018 - 9am - 6pm
Location: Kelowna & Central Okanagan
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You will learn basic practical techniques of massage & how to move blocked energy out of the body! LOTS of hands-on training! ...

Metatronia Therapy® Healing and Attunement Workshop

Date: Apr 28, 2018 April 28, 2018; 10:30 AM to 4:00 PM
Location: Alberta
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In this transformational workshop receive certification and attunement to Metatronia Therapy®, one of the latest, most cutting edge energy healing therapies that assists the ascension process....

Healing Massage Certificate Course (VICTORIA)

Date: May 12, 2018 May 12 & 13, 2018 - 9am - 6pm
Location: Vancouver, Victoria & Across BC
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Learn basic massage techniques and how to move blocked energy out of the body! A fun, informative course with LOTS of hands-on training....

Touch for Health Level 1 & 2

Date: Jun 16, 2018
Location: Kelowna & Central Okanagan
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In Touch for Health we use muscle testing as a method of biofeedback to identify imbalances in the body's energy system. ...

OKanagan's Largest Summer Solstice Gathering - Thursday June 21st, 2018

Date: Jun 21, 2018 Thursday June 21st at 6:33pm
Location: Penticton & South Okanagan
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Wouldn’t it be amazing if we had a huge group of like-minded people gather together as one. We would love to create the largest Summer Solstice gathering similar to a Guinness world record. :O) What a fun community valley event...

Healing Massage Certificate Course (DAWSON CREEK)

Date: Jun 23, 2018 June 23-24, 2018 - 9am - 6pm
Location: Interior & Northern BC
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Learn basic techniques of massage and how to move blocked energy out of the body. A fun,informative course with LOTS of hands-on training....

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Bodysentials - Youth Nutritional Product - Before and After school shakes


Wellness Tip
Label Reading
Nutrition labels often claim that a product is a 'good' or 'excellent' source of a nutrient. What do these terms mean? 'Good' means that one serving provides between 10% and 19% of the Daily Value (or daily need) for that nutrient. 'Excellent' means that one serving provides 20% or more of the Daily Value. If you are concerned about getting enough of a particular nutrient, look for these terms on the nutrition label.


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Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
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Maria's Ireland Sacred Tours


Event
Metatronia Therapy® Healing and Attunement Workshop
Date: Apr 28, 2018
Location: Alberta
In this transformational workshop receive certification and attunement to Metatronia Therapy®, one of the latest, most cutting edge energy healing therapies that assists the ascension process.
View Details


Bodysentials - Youth Nutritional Product - Before and After school shakes


Article
Starting and Maintaining an Exercise Program
You can increase your chance of success by making a plan that is specific, achievable and realistic. Writing down your goals and recording your accomplishments may be a way to motivate you. A study published in the British Journal of Health Psychology measured how often people exercised in a two-week time frame. Those who were in the group that....
Full Article


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Recipe
Quinoa and lentil pilaf
Category: Main Meals
Description: Canada's Food Guide recommends that you make half of your grain servings whole grain. The Incas, who first cultivated quinoa in the Andes, called quinoa (pronounced keenwa) the mother of all grains. The Guide also suggests that you eat legumes such as lentils often.

Quinoa is actually a seed from a plant that is related to Spinach and Chard. You can eat the leaves as well as the seeds.
Quinoa is a complete protein. It is full of good nutrients and vitamins. This means that while you are eating quinoa you are ensuring that your body is getting good quantities of the right minerals to keep you healthy while you are on a reduced diet. It makes an excellent breakfast because the carbohydrates in Quinoa are slow releasing you do not get a rush of energy like with other foods but instead gives energy all morning.
Full Recipe


Maria's Ireland Sacred Tours