Feldenkrais Group Movement Classes - Thursday mornings

Penticton & South Okanagan - Courses, Workshops & Events


Feldenkrais Group Movement Classes with Lynn Andersen in Okanagan Falls in 2012. On going Feldenkrais movement group classes that are paid for in groups of 6 classes.


 
Date:Jan 19, 2012, Apr 12, 2012
On-Going - Thursday 11:00-12:15
Price:72.00 for 6 classes
Phone:2504984855
Location:OK Falls Zen and Fitness center
1141 Cedar Street
OK Falls, British Columbia Canada

                


Use brain, nervous system and body to create lasting solutions. Move smarter. Improve naturally in harmony with the whole self.

Feldenkrais is a Somatic(Through the body) learning method. Coordinating brain and body's needs to overcome injury, stress and aging. Movement classes that adapt to meet you where you are physically and shows you how you can change movement habits and challenges into successes.

CLASSES:
Thursday morning class 11:00-12:15

January 19 – February 23,
March 01- April 05,
April 12-May 17,
May 24 – June 28


Testimonials
Feldenkrais® Group Class Testimonials

I am enjoying things so much more, walking, playing, creating . . . with greater ease, less pain and fatigue, life has greater possibilities! Kim W. artist and teacher, Oliver Feldenkrais student


… Using the Feldenkrais Method® also has taught me to move in my everyday life with much more ease. It influences the way I move every day and applies to everything I do.
Bettina S. Retired Teacher, Tai Chi Instructor


… I feel and move better now than I did 10 years ago.
Lynn A., Feldenkrais student and teacher

… Now I have developed a new awareness of how to move to reduce pain and effort.
Jeannine B Artist

It has made me the most comfortable in my body that I have been since I was a KID.
Joanne A. Feldenkrais student and horse lover

… Since my work is physically demanding, I find my muscles aren't as sore or tight and I am more organized at work.
Linda R. Custodian and Feldenkrais student




Lynn Andersen, GCFT Guild Certified Feldenkrais Teacher. Playful and compassionate teacher who recovered from serious injury and life trauma using this method. Has taken Non Violent Communication and is presently in second year of Somatic Experiencing Trauma Recovery training program. Both programs focus on communicating with the nervous system in order for the person to recover and return to self regulating.