Festivals, Fairs & Markets Events

Body and Soul and Spirit Kelowna Expo 2018

Date: Sep 7 - Sep 9, 2018 Varied
Location: Kelowna & Central Okanagan
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Body and Soul and Spirit Kelowna Expo 2018...

Holistic Market & Psychic Fair

Date: Sep 16, 2018, Nov 25, 2018 Sunday 11-4
Location: Kelowna & Central Okanagan
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The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

Penticton Wellness Fair 2018

Date: Oct 27 - Oct 28, 2018 Saturday & Sunday
Location: Penticton & South Okanagan
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The same organizers from the Vernon and Kelowna fairs have partnered with Maria Carr of OK in Health to bring you our latest fair, and we couldn’t be more excited! - Booths available - Free Admission...

Kelowna Wellness Fair 2018

Date: Nov 3 - Nov 4, 2018 Saturday and Sunday 10am - 5pm
Location: Kelowna & Central Okanagan
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This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October. ...

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Wellness Tip
Dining Out
When dining out, remember the budget rule. If you spend a lot of your fat budget on French fries, consider saving on other parts of the meal. You might choose low-fat complements such as a grilled chicken sandwich (hold the greasy sauces and cheese), and vegetables. Spending too much of your fat budget on one meal can lead to a high daily or weekly fat intake.


Maria's Ireland Sacred Tours


Wellness Directory
Certified Emotion Code & Metatronia Therapy ~ On-line or in person with Kveta Jasek
Specialty: Energy Workers
Kveta Jasek provides 30 minute free consultation. Full sessions in the Emotion Code and Metatronia Therapy are available, in person at Kveta's healing center is Creston, BC or by phone or Skype to any
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Penny Hodgson - Certified Holistic Practitioner - Chiron's Way Consulting


Event
Holistic Market & Psychic Fair
Date: Sep 16, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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AEP Angel On Line Course


Article
Essential vs Fragrance Oils
Essential oils are more then merely plant secretions. The evaporation of essences from plant surface is a defence mechanism against infection by bacteria, fungi and pests.
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Cous Cous Salad with Tomatoes and Beans
Category: Salads
Description: Cous Cous - So good they had to name it twice. Couscous (pronounced Koose-Koose. Due to its quick preparation and health benefits, the popularity of this dish is quickly growing in other parts of the world as well. Including couscous in your diet provides several health benefits. A 1 cup serving of couscous provides 43 mcg of selenium, or 61% of the 70 mcg daily value. This is a trace mineral that the body needs in small quantities, acting as an antioxidant and protecting healthy cells from the mutating effects of toxins that change the DNA and structural composition, leading to disease and premature aging.
The potassium in couscous provides important functions, such as regulating blood pressure and the heartbeat. Potassium helps control fluid balance, an important factor in blood pressure regulation. It also assists with muscle contractions, and because the heart is a muscle, it requires potassium to prevent arrythmias, or irregularities of the heartbeat. A 1 cup serving of couscous provides 91mg of potassium, or 39% of the 3,500 mg the FDA recommends to get daily.
Full Recipe


Maria's Ireland Sacred Tours