Festivals, Fairs & Markets Events

Monster Energy Center of Gravity 2017

Date: Jul 28 - Jul 30, 2017 July 28 – 30, 2017. 10AM - 10PM
Location: Kelowna & Central Okanagan
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The Okanagan’s biggest adrenaline-fueled sports and music festival is back for its 10th year! Monster Energy Center of Gravity will return to Kelowna’s City Park July 28 – 30, 2017...

LUMBY ART and MUSIC FESTIVAL

Date: Aug 11 - Aug 13, 2017 9 am- 7 pm Dance 7.30 pm
Location: Vernon & North Okanagan
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Great fun for all! Free admission for this 3-day Art and Music Festival in Lumby....

Holistic Market Okanagan

Date: Jun 18, 2017, Oct 15, 2017 Sunday 11-4
Location: Kelowna & Central Okanagan
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The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

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Kelowna Wellness Fair 2017


Wellness Tip
Healthy Tips From Brad King
Ensure that your last meal of the day is at least two hours prior to bedtime and try your best to make that meal no later than 8PM.


Ireland Summer Active Fun Tour 2017


Wellness Directory
Barbara Resendes Homeopath
Specialty: Homeopathy
Working with Autism Spectrum Disorders (ASD) diagnosed or not, and any other condition or pain that holds you back at any time in your life.
View Details


Ireland Sacred and Holiday Tours with Maria


Event
LUMBY ART and MUSIC FESTIVAL
Date: Aug 11, 2017
Location: Vernon & North Okanagan
Great fun for all! Free admission for this 3-day Art and Music Festival in Lumby.
View Details


Ireland Sacred and Holiday Tours with Maria


Article
A Vision Boards Work If You Work Them!
Ready to make 2017 your best year ever? You can by capturing your goals and dreams on a vision board. Learn the power of vision boards and how to manifest anything your heart desires easily. Jaden reveals the steps to creating effective vision boards and getting them to work for you.
Full Article


Ireland Summer Active Fun Tour 2017


Recipe
Raw Cauliflower Mashed Potatoes
Category: Raw Foods
Description: Cauliflower is at its best from December through March when it is in season and most plentiful in your local markets. Cauliflower contains allicin, which can improve heart health and reduce the risk of strokes, and selenium, a chemical that works well with Vitamin C to strengthen the immune system. Cauliflower can also help to maintain a healthy cholesterol level.

The health benefits and Nutritional information of Macadamias is that they are a high energy food and contain no cholesterol. The natural oils in macadamias contain 78 per cent monounsaturated fats, the highest of any oil including olive oil. Macadamias are also a good source of protein, calcium, potassium and dietary fibre and are very low in sodium. The protein component of nuts is low in lysine and high in arginine. Of the many benefits surrounding the Australian macadamia nut, perhaps the greatest is that they taste so good while being good for you.
A high energy food, macadamias taste great eaten raw from the shell, dry roasted, or cooked in oil. They can also be used to enhance the flavour of cakes, confectionery, ice cream, salads, roasts and casseroles. The possibilities are only limited by the imagination of the user.
Full Recipe


Penticton Wellness Fair 2017