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Kelowna Wellness Fair 2017


Wellness Tip
Olive Oils
Is 'extra virgin' olive oil better than regular? The terms 'virgin' and 'extra virgin' refer to the acid content of the oil. 'Extra virgin' has less acid than 'pure' or 'virgin' oil, but otherwise has no nutritional significance.


Ireland Summer Active Fun Tour 2017


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Ireland Summer Active Fun Tour 2017


Event
SUMMER Fun Ireland Tour (Fun, Bike, Music & Cultural) - AUGUST 2017
Date: Aug 21, 2017
Location: Ireland
Affordable tour -small group of 10-12 people who are ready to have some fun & some R&R in Ireland with Maria. Lots of Irish culture, Music, Biking, walks & tons of 'Craic'. Great for teachers, couples, singles & groups too
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Kelowna Wellness Fair 2017


Article
A Vision Boards Work If You Work Them!
Ready to make 2017 your best year ever? You can by capturing your goals and dreams on a vision board. Learn the power of vision boards and how to manifest anything your heart desires easily. Jaden reveals the steps to creating effective vision boards and getting them to work for you.
Full Article


Ireland Summer Active Fun Tour 2017


Recipe
Steamed Asparagus with Lemon Butter
Category: Side Dishes
Description: Lemon with Asparagus make a wonderful zesty team.
Asparagus is an alkaline food which is rich in protein but low in calories and carbohydrates. Although it's available all year round, asparagus usually is most found and best in spring and is harvested when it is about 6 to 8 inches tall. It is an excellent source of potassium, folic acid, vitamins A, C and K, and traces of vitamin B complex. A good source of dietary fiber, asparagus is also rich in niacin, phosphorus and very low sodium. And my favourite health benefit of asparagus and certainly most impressive is that it is one of those few vegetables that actually has the calcium and magnesium in the ideal ratio of 2:1.
Full Recipe


Ireland Summer Active Fun Tour 2017