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Okanagan Summer Solstice - June 20


Wellness Tip
Exercise After Illness
How can you know if you are too sick to exercise? If you have a hacking cough, pressure on your chest, a fever, an upset stomach, or fatigue and aching muscles, give your body a rest. It is usually okay to do mild to moderate activity if you have a cold without these symptoms.


Ireland Summer Active Fun Tour 2017


Wellness Directory
Health is Bliss
Specialty: Nutrition Coach
Health is Bliss is owned and operated by Shannon Bliss, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner and Live Blood Analyst.
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Okanagan Summer Solstice - June 20


Event
Holistic Market Okanagan
Date: Jun 18, 2017
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Okanagan Summer Solstice - June 20


Article
The Energy of Numbers
Numerology is the science of numbers, and there are many different forms of numerology on the planet today. Some of these include the Kabbalah (developed from the Hebrew alphabet), Chaldean Numerology (developed in Ancient Babylon), and Pythagorean (created by Greek Philosopher Pythagoras). These examples demonstrate that numerology is ancient. The science of numerology is essentially all about the energy of numbers. How can a number have energy? Numbers are simply numbers, right? The answer is complex, but if you’re interested, let’s learn the basics.
Full Article


Ireland Summer Active Fun Tour 2017


Recipe
Shaydons’ Favorite Oatmeal Cookies
Category: Shannon Bliss Recipes
Description:
This was my sons’ favorite school time cookie while growing up.
The original recipe called for sugar and was tasty, but over the years I’ve slowly changed this recipe by substituting some ingredients...mothers sometimes have to be tricky.

Alternatives to sugar:
Brown rice syrup, maple syrup, applesauce or agave nectar.
Alternatives to Flour:
There are many variations of flour on the shelf these days, and lots of people to food sensitivities, why not try buckwheat flour or brown rice flour.

Full Recipe


Ireland Sacred and Holiday Tours with Maria