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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Tip
Vitamin D
Vitamin D aids in the absorption of dietary calcium which is essential for bone health. Recent research even finds that it can help fight infections. The body also makes it after exposure to sunlight. If you feel you might not be getting enough vitamin D, or if you are thinking of taking a supplement, consult your physician, naturopath, local health store, or a dietitian.


Maria's Ireland Sacred Tours


Wellness Directory
Candy Widdifield Reiki, Counselling & Coaching
Specialty: Reiki
Candy Widdifield offers Reiki, Counselling & Coaching in Kelowna, BC, Canada. Reiki treatments and training with an experienced Registered Reiki Master Teacher.
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Body & Soul Wellness Fair - Vernon - March 2019


Event
Adventure in Nepal
Date: Jan 9, 2019
Location: Other
Experience a memory to last a lifetime on a tour in Nepal! 13 days with a bed to sleep in every night. Enjoy everything from cultural tours, canoeing, trekking to a jungle safari!
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Rejuv Beauty Cream by Ferlow Botanicals


Article
Signs of Energy Overload
A few of the signs of Energy Overload, and one tool to help clear the excess.
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Raw Lemon Pudding
Category: Raw Foods
Description: This is a great diary-free Lemon pudding.

The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin. Avocado is derived from the Aztec word "ahuacatl". Avocados (contains 14 minerals to regulate body functions high in Lecithin which feeds brain and reduces fat in the body; excellent source of protein; prevent anaemia). Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol.Avocados are a good source of potassium, a mineral that helps regulate blood pressure.

The health benefits of dates:
The people of the Middle East have consumed dates, as a part of their staple diet, since centuries, mainly owing to its high nutritional value. Apart from being rich in natural fibers, dates also comprise of a lot of other nutrients, like oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper, magnesium, etc. In fact, it is said that one date is a minimum of a balanced and healthy diet.
Full Recipe


Rejuv Beauty Cream by Ferlow Botanicals