Interior & Northern BC Events

Aqua Prenatal

Date: Friday afternoons - 2 pm
Location: Interior & Northern BC
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Gentle postnatal exercises gradually help the new mother to regain physical strength, tone their muscles, enjoy deep relaxation and develop close bonds with their baby....

Attention Dog Lovers - Terrace

Date: Ongoing
Location: Interior & Northern BC
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Inviting dog lovers to form a dog owners association....

Concerned about your Diabetes? - Terrace

Date: Tuesday Afternoons 1:30 - 2:45
Location: Interior & Northern BC
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FREE Diabetes information event - Different subject every week. Limited seating. Please RSVP and mention OK In Health as your referral....

Skeena Square Dancers - Terrace

Date: On-going until April
Location: Interior & Northern BC
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Dances every Monday 7-9:30. Beginners instruction 7-8pm...

Sound Bath ~ Tibetan & Crystal Bowls in the Water

Date: 3rd Thursday of the month
Location: Interior & Northern BC
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Conic healing session while floating in the warm salt waters with quartz crystal singing bowls live, Tibetan bowls etc. The results are waves of peace, heightened awareness, and relaxation. ...

Terrace Adult Badminton Club

Date: Tuesday 8-10 PM
Location: Interior & Northern BC
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For adults of all skill level. Location: Thornhill Junior Secondary School ...

Tibetan Buddhist Study / Meditation Group - Terrace

Date: Thursdays at 7pm
Location: Interior & Northern BC
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Open group for those interested in the study & practice of Tibetan Buddhism. Everyone is welcome....

Watsu & Tibetan Bowl

Date: 3rd Friday of the Month
Location: Interior & Northern BC
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Join with Audrey Meuse and cCome experience the perfect mix, a Watsu and the sound vibrations of the Tibetan Bowls. Restorative Calm....

Woga ~ Gentle Water Yoga

Date: Tuesday, Thursday, 5:30 – 6:30 pm
Location: Interior & Northern BC
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Gentle Yoga is great for people new to yoga and for those hoping to strengthen and stretch muscles and ease joint pain. End with a floating heart meditation....

Women In Business Breakfast - Prince Rupert

Date: last Wednesday of Every Month at Johnny B's at the Coast Hotel
Location: Interior & Northern BC
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Meetings include coffee and muffins, a networking table where participants can display their marketing materials and business cards, and a guest speaker. The cost is $5 each....

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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Wellness Tip
Incline Walking
Did you know that you could significantly increase the number of calories you burn on the treadmill by increasing the incline? If you walk at about 3.5 miles per hour at no incline, a 150-pound person will burn about 275 calories per hour. The same speed at a 7.5%incline burns roughly twice as much.


Ferlow Botanicals


Wellness Directory
Jese Wiens Naturopathic Doctor
Specialty: Naturopathic Doctors
Dr. Wiens provides naturopathic medical care in two locations: Summerland (within Summerland Family Chiropractic) 250-494-3321 Penticton (within Little Lotus Wellness Centre) 778-476-2550
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Okanagan Angels and Fairies Expo 2016 - June 11 &12


Event
Angel Empowerment Practitioner™ International Course in Ireland ( Killarney )
Date: Mar 12, 2016
Location: Ireland
Certified AEP™ Angel Course with Canadian facilitator Cindy Smith. Learn how to heal and connect with the angels. Enhance your personal development or energy based business.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
St. Bridgit and her Sacred Cross
There is the Celtic Goddess Bridget and the Saint Bridget which some believe to be the same. Saint Bridget was born on February 1st 450 and died on February 1st 525. In every home in Ireland you will find a St. Bridget's cross hung by the door...
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An Energetic Life - How You Get It!  - Dennis Barnett,


Recipe
Healthy Breakfast Muesli
Category: Breakfast
Description: By making your own muesli, you can choose your favourite grains, seeds, nuts and fruit, and can change according to any taste preferences or intolerance you might have. Soaking the muesli helps to soften the grains and can also be done in water, dairy-free milk or yogurt for a less sweet version.
Only takes 5 minutes to make plus overnight soaking. All ready for your morning start.



Full Recipe


An Energetic Life - How You Get It!  - Dennis Barnett,