Interior & Northern BC Events

Healing Massage Certificate Course (Fort St. John)

Date: Dec 1 - Dec 3, 2017 Friday 7-9pm, Saturday, 9am-6pm, Sunday 10am-5pm
Location: Interior & Northern BC
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Learn basic techniques of intuitive massage & how to move energy out of the body. Lots of hands-on! Fun & interesting!...

Hot Stone Massage Certificate Course (Fort St. John)

Date: Dec 8 - Dec 10, 2017 Friday 7-9pm, Saturday, 9am-6pm, Sunday 10am-5pm
Location: Interior & Northern BC
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Learn basic techniques of hot stone massage & receive a group breath integration session to help you move forward in consciousness. Fun & interesting course with lots of hands-on!...

Aqua Prenatal

Date: Friday afternoons - 2 pm
Location: Interior & Northern BC
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Gentle postnatal exercises gradually help the new mother to regain physical strength, tone their muscles, enjoy deep relaxation and develop close bonds with their baby....

Attention Dog Lovers - Terrace

Date: Ongoing
Location: Interior & Northern BC
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Inviting dog lovers to form a dog owners association....

Concerned about your Diabetes? - Terrace

Date: Tuesday Afternoons 1:30 - 2:45
Location: Interior & Northern BC
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FREE Diabetes information event - Different subject every week. Limited seating. Please RSVP and mention OK In Health as your referral....

Skeena Square Dancers - Terrace

Date: On-going until April
Location: Interior & Northern BC
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Dances every Monday 7-9:30. Beginners instruction 7-8pm...

Sound Bath ~ Tibetan & Crystal Bowls in the Water

Date: 3rd Thursday of the month
Location: Interior & Northern BC
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Conic healing session while floating in the warm salt waters with quartz crystal singing bowls live, Tibetan bowls etc. The results are waves of peace, heightened awareness, and relaxation. ...

Terrace Adult Badminton Club

Date: Tuesday 8-10 PM
Location: Interior & Northern BC
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For adults of all skill level. Location: Thornhill Junior Secondary School ...

Tibetan Buddhist Study / Meditation Group - Terrace

Date: Thursdays at 7pm
Location: Interior & Northern BC
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Open group for those interested in the study & practice of Tibetan Buddhism. Everyone is welcome....

Watsu & Tibetan Bowl

Date: 3rd Friday of the Month
Location: Interior & Northern BC
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Join with Audrey Meuse and cCome experience the perfect mix, a Watsu and the sound vibrations of the Tibetan Bowls. Restorative Calm....

Woga ~ Gentle Water Yoga

Date: Tuesday, Thursday, 5:30 – 6:30 pm
Location: Interior & Northern BC
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Gentle Yoga is great for people new to yoga and for those hoping to strengthen and stretch muscles and ease joint pain. End with a floating heart meditation....

Women In Business Breakfast - Prince Rupert

Date: last Wednesday of Every Month at Johnny B's at the Coast Hotel
Location: Interior & Northern BC
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Meetings include coffee and muffins, a networking table where participants can display their marketing materials and business cards, and a guest speaker. The cost is $5 each....

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Float Body and Mind Wellness in Penticton


Wellness Tip
Cruciferous Vegetables
Please pass the cruciferous vegetables. This vegetable family includes kale, cauliflower, broccoli, and brussels sprouts. They seem to be linked to reducing cancers, preventing cataracts, fighting heart disease and regulating blood pressure. Try to include this group of vegetables in your diet at least 2-3 times per week. They are best when raw or lightly cooked.


Bodysentials - Youth Nutritional Product - Before and After school shakes


Wellness Directory
An Energetic Life - How You Get It!
Specialty: Energy Workers
“Pain is inevitable. Living with it is optional.” Dennis Barnett - Alleviate physical and emotional pain. Let’s get started today!
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Body & Soul Wellness Fair - Vernon - March 2018


Event
Healing Massage Certificate Course (Fort St. John)
Date: Dec 1, 2017
Location: Interior & Northern BC
Learn basic techniques of intuitive massage & how to move energy out of the body. Lots of hands-on! Fun & interesting!
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
The Top Ten Habits for Great Skin
Is your skin a little lifeless and tired looking? Follow this guide to beautiful glowing skin all in easy to implement and inexpensive tips.
Full Article


Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Recipe
Best Raw Chili Ever…
Category: Raw Foods
Description: So, now for the “piece de resistance”… a delicious wintertime raw recipe guaranteed to keep your body furnace stoked. Note the liberal use of heating herbs!
Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, kidney beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. When combined with whole grains such as rice, kidney beans provide virtually fat-free high quality protein.





Full Recipe


Bodysentials - Youth Nutritional Product - Before and After school shakes