Kelowna & Central Okanagan Events

Holistic Market & Psychic Fair

Date: Sep 16, 2018, Nov 25, 2018 Sunday 11-4
Location: Kelowna & Central Okanagan
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The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

Kelowna Wellness Fair 2018

Date: Nov 3 - Nov 4, 2018 Saturday and Sunday 10am - 5pm
Location: Kelowna & Central Okanagan
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This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October. ...

Healing Massage 8 Month Certification Program (one weekend/month)

Date: Nov 17 - Nov 18, 2018 Begins November 17-18, 2018
Location: Kelowna & Central Okanagan
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ONE WEEKEND/month- in-depth study of Healing Massage + life-changing Personal Empowerment skills and more for students to be successful at healing massage AND as a professional practitioner!...

Kelowna Prostate Cancer Support & Awareness Group

Date: Saturdays once a month
Location: Kelowna & Central Okanagan
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The regular monthly meeting of the Kelowna Prostate Cancer Support & Awareness Group will take place on Saturdays ...

A morning of Kindfulness: a 1/2 day urban retreat

Date: Sunday November 5, 9:30 - 1:00pm
Location: Kelowna & Central Okanagan
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Mindfulness Meditation allows us to quiet the mind. Loving Kindness practice softens the judging mind so that we can be compassionate and kind to ourselves and others....

Anatomy and Physiology Course

Date: On-going. Also offered by Distance Education
Location: Kelowna & Central Okanagan
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SPD 21-48 hours - This introductory course develops the learner's understanding of the basic structure & functions of selected organs & systems, medical terminology & pathology are introduced....

Available ~ Workshop/meeting and Practitioners space available

Date: Most weekends and some week days
Location: Kelowna & Central Okanagan
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Heartwood Meditation Center has space available for like-minded people to share their information, present workshops, offer treatments or non-residential retreats. Call Sarani for more details...

Buddhist Discourse and Meditation

Date: Thursday evenings from 7:00 to 8:30
Location: Kelowna & Central Okanagan
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Buddhist Meditation and Discourse Thursday evenings at Heartwood Buddhist Meditation Centre. 7-8:30pm #3 2979 S. Pandosy St. By Donation...

COWS Monthly Meeting - (Central Okanagan Writers Society)

Date: Every second Monday at 6.30pm
Location: Kelowna & Central Okanagan
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Like to write? Want to know if what you've written is suitable for human consumption? Come on out and spend a few hours with your fellow writers. Call for more info. Please mention OK In Health...

Drumming for Kids ~ Summer programs

Date: July and August
Location: Kelowna & Central Okanagan
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Looking for an exciting summer program with activity for kids. Experience various percussion instruments of the world. (Bongo, Conga,Timbales, Doumbek, Djembe, Surdo, etc.)...

February Freeze up Run/Walk

Date: 11.30 for regisration
Location: Kelowna & Central Okanagan
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5 km Run and Walk - Fairly flat route along Beach Avenue and the foreshore of Okanagan Lake. A very scenic route. $20...

Feel the Rhythm Community Drum Circle

Date: Every other Wednesday, from 7-9 pm
Location: Kelowna & Central Okanagan
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This event for all people interested in recreational hand drumming. No experience is necessary and some drums are provided. Release your stress...

Focus Bodywork Massage Courses

Date: On-going
Location: Kelowna & Central Okanagan
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Sharon Strang has been teaching this course for almost 25 years, and found that her massage course is well-liked by both novices as well as professionals. Available to teach courses throughout Canada...

Free Course - Families and friends of individuals diagnosed with any mental illness

Date: Tuesdays at 7:00 pm -
Location: Kelowna & Central Okanagan
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A FREE Course For families and friends of individuals diagnosed with any mental illness such as Schizophrenia, Bi-polar, Depression, Anxiety Disorder, and Obsessive Compulsion....

Friday's Dance Nights

Date: On-Going ~ Every other Friday
Location: Kelowna & Central Okanagan
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Join us for a great night of dancing. Big band, Latin, swing, country, Ballroom and yes disco. We will dance to them all. Everyone is invited beginners - pro, we are goig to have fun. ...

Goddess Circle

Date: ongoing: Second Tuesday of each month 7 pm
Location: Kelowna & Central Okanagan
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Women's sharing circle. Connect with other heart centered women on thier spiritual journey. All are welcome. No charge, no experience needed. 7 pm on the Second Tuesday of each month....

Group Meditations Monthly with Pamela Shelly

Date: Held on the first Saturday of each month from 2pm - 4pm.
Location: Kelowna & Central Okanagan
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Deepen your connection to your Higher Self and Spiritual Guides and receive messages. A variety of experiential guided meditations to also heal and release and attract abundance into your life....

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Kelowna Wellness Fair - November 2018


Wellness Tip
Wash Those Hands!
Cleaning our hands is the single most important thing we can all do to reduce the spread of various infections, reports the Centers for Disease Control and Prevention. In a recent study, the American Society for Microbiology found that only 77% of people actually wash their hands after using a public restroom. For better health, always wash your hands after using the restroom and before handling food


AEP Angel On Line Course


Wellness Directory
Certified Emotion Code & Metatronia Therapy ~ On-line or in person with Kveta Jasek
Specialty: Energy Workers
Kveta Jasek provides 30 minute free consultation. Full sessions in the Emotion Code and Metatronia Therapy are available, in person at Kveta's healing center is Creston, BC or by phone or Skype to any
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INTERIOR WELLNESS FESTIVAL October 19-21, 2018, Kamloops BC


Event
Penticton Wellness Fair 2018
Date: Oct 27, 2018
Location: Penticton & South Okanagan
The same organizers from the Vernon and Kelowna fairs have partnered with Maria Carr of OK in Health to bring you our latest fair, and we couldn’t be more excited! - Booths available - Free Admission
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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Article
Healthy Food for Kids
The start of a new school year presents new challenges, as well as opportunities. Children need the proper foods to keep those energy levels up so that they can run, play, learn, and grow strong, healthy bodies to carry them into adulthood.
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
No Flour Almond Muffins
Category: Desserts
Description: Raw almonds are a good source of protein, fibre, amino acids, vitamins and minerals.They help to promote heart health as they contain a natural source of vitamin E which is a nutrient that helps reduce oxidation.
They are a great snack to help reduce cravings due to there content of protein and fibre. As almonds are a good source of magnesium and calcium they are also beneficial for bone health.
A ¼ cup of almonds is equal to about 206 calories.
Health Benefits of Almonds are a great source of vitamin E, with 25g providing 70 percent of the recommended daily allowance. They contain more calcium than any other nut which makes them great for vegetarians who do not eat any dairy products.
Full Recipe


AEP Angel On Line Course