Kelowna & Central Okanagan Events

Creating an energy of Relaxation in Hypnosis.

Date: Aug 6, 2017, Aug 20, 2017
Location: Kelowna & Central Okanagan
   View Details
Ever thought about becoming a hypnotherapist? Relax into that lovely space of peace and tranqulity...

Lynda Ropp

Date: Aug 6, 2017, Aug 20, 2017
Location: Kelowna & Central Okanagan
   View Details
Anxiety Be Gone Hypnotherapy One on One Session...

Become a Hypnotherapy Coach live in Kelowna in September

Date: Sep 17 - Sep 18, 2017, Sep 25, 2017, Oct 2, 2017
Location: Kelowna & Central Okanagan
   View Details
IMDHA Certified Hypnotherapy Training And Coaching Program...

Holistic Market Okanagan

Date: Jun 18, 2017, Oct 15, 2017 Sunday 11-4
Location: Kelowna & Central Okanagan
   View Details
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 ...

Healing Massage Certificate Course

Date: Sep 30, 2017 Sept. 30-Oct 1 - 9am - 6 pm
Location: Kelowna & Central Okanagan
   View Details
The purpose of this workshop is to teach participants how to perform an intuitive massage and understand the health benefits, combining practical techniques with simple energy work. ...

RAC Certified Foot Reflexology Course

Date: Sep 30, 2017 9:30-4:30 Daily
Location: Kelowna & Central Okanagan
   View Details
Weekend Course format. 3 Weekends starting Sept. 30/Oct. 1st 2017 course dates include Oct. 14/15 and Oct. 21/22 ID# 0930F-17-MS...

Kelowna Wellness Fair 2017

Date: Nov 4 - Nov 5, 2017 Saturday and Sunday 10am - 5pm
Location: Kelowna & Central Okanagan
   View Details
This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October. ...

Kelowna Prostate Cancer Support & Awareness Group

Date: Saturdays once a month
Location: Kelowna & Central Okanagan
   View Details
The regular monthly meeting of the Kelowna Prostate Cancer Support & Awareness Group will take place on Saturdays ...

A morning of Kindfulness: a 1/2 day urban retreat

Date: Sunday November 5, 9:30 - 1:00pm
Location: Kelowna & Central Okanagan
   View Details
Mindfulness Meditation allows us to quiet the mind. Loving Kindness practice softens the judging mind so that we can be compassionate and kind to ourselves and others....

Anatomy and Physiology Course

Date: On-going. Also offered by Distance Education
Location: Kelowna & Central Okanagan
   View Details
SPD 21-48 hours - This introductory course develops the learner's understanding of the basic structure & functions of selected organs & systems, medical terminology & pathology are introduced....

Available ~ Workshop/meeting and Practitioners space available

Date: Most weekends and some week days
Location: Kelowna & Central Okanagan
   View Details
Heartwood Meditation Center has space available for like-minded people to share their information, present workshops, offer treatments or non-residential retreats. Call Sarani for more details...

Buddhist Discourse and Meditation

Date: Thursday evenings from 7:00 to 8:30
Location: Kelowna & Central Okanagan
   View Details
Buddhist Meditation and Discourse Thursday evenings at Heartwood Buddhist Meditation Centre. 7-8:30pm #3 2979 S. Pandosy St. By Donation...

COWS Monthly Meeting - (Central Okanagan Writers Society)

Date: Every second Monday at 6.30pm
Location: Kelowna & Central Okanagan
   View Details
Like to write? Want to know if what you've written is suitable for human consumption? Come on out and spend a few hours with your fellow writers. Call for more info. Please mention OK In Health...

Drumming for Kids ~ Summer programs

Date: July and August
Location: Kelowna & Central Okanagan
   View Details
Looking for an exciting summer program with activity for kids. Experience various percussion instruments of the world. (Bongo, Conga,Timbales, Doumbek, Djembe, Surdo, etc.)...

February Freeze up Run/Walk

Date: 11.30 for regisration
Location: Kelowna & Central Okanagan
   View Details
5 km Run and Walk - Fairly flat route along Beach Avenue and the foreshore of Okanagan Lake. A very scenic route. $20...

Feel the Rhythm Community Drum Circle

Date: Every other Wednesday, from 7-9 pm
Location: Kelowna & Central Okanagan
   View Details
This event for all people interested in recreational hand drumming. No experience is necessary and some drums are provided. Release your stress...

Focus Bodywork Massage Courses

Date: On-going
Location: Kelowna & Central Okanagan
   View Details
Sharon Strang has been teaching this course for almost 25 years, and found that her massage course is well-liked by both novices as well as professionals. Available to teach courses throughout Canada...

123
Connect with Us
facebook    twitter

Kelowna Wellness Fair 2017


Wellness Tip
Fiber
There are two main types of fiber, soluble and insoluble. Soluble fiber has been associated with lowering blood cholesterol. It is found in oat bran, beans and other legumes, psyllium, prunes, apples and pears. Insoluble fiber, found in fruits, vegetables, dried beans, wheat bran, seeds, popcorn, brown rice, and whole grain products, is typical of the course material we think of as roughage. It helps keep the bowels regular and may also help prevent certain types of cancers. Both types of fiber, when taken with plenty of water, aid in weight control and the regulation of blood pressure.


Kelowna Wellness Fair 2017


Wellness Directory
Focus Bodywork with Sharon Strang
Specialty: Healing Arts
Courses and Workshops - HEALING MASSAGE & HEALING HOT STONE MASSAGE CERTIFICATE COURSES
View Details


Kelowna Wellness Fair 2017


Event
RAC Certified Foot Reflexology Course
Date: Sep 30, 2017
Location: Kelowna & Central Okanagan
Weekend Course format. 3 Weekends starting Sept. 30/Oct. 1st 2017 course dates include Oct. 14/15 and Oct. 21/22 ID# 0930F-17-MS
View Details


Kelowna Wellness Fair 2017


Article
Being a Stay-At-Home Mom
Few things bring up as much guilt, ambivalence, and self-doubt as deciding whether to stay home with your kids or work outside your home. It doesn’t help that worry about being a “Supermom” is rampant in our society; because unjustified self-reproach and anxiety are major healths risk over time—for both mothers and their children—I want to give you some soothing thoughts on the whole topic.
Full Article


St Patricks Ireland Vacation with Maria


Recipe
Raw Avocado-Broccoli Soup with Cashew Nuts
Category: Soup
Description:
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.

Full Recipe


Penticton Wellness Fair 2017