Kootenays Events

Feldenkrais Works...... - Nelson

Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Location: Kootenays
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Better balance, posture, flexibility, less pain........

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Maria’s Ireland Itinerary Planning Services


Wellness Tip
Greens
Have you heard of arugula? It is a green, leafy vegetable that contains about 20 times more beta-carotene and vitamin C, and 8 times more calcium than iceberg lettuce. When making green salads at home, consider opting for dark green leaves, such as arugula, romaine, chicory and thinly sliced kale. Substituting these greens in salads and on sandwiches creates a more nutrient dense meal.


kelowna's Illuminate 2020 Psychic Fair & More


Wellness Directory
Avichi's Rachijpah Healings
Specialty: Chakra Healing
Rachijpah Healings (pronounced "Ra-Chai-Pah") is the home of various healing modalities. Avichi van Campen is the founder and sole operator, and offers you a variety of Services.
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Ireland Sacred Druide Tour 2020


Event
Illuminate 2020 Psychic Fair & More (4 days in January/February) Kelowna
Date: Jan 30, 2020
Location: Kelowna & Central Okanagan
Booths are still available... Only 200 seats for the Keynote address are available and the cost for a VIP ticket is $49.95. Takes place at the Coast Capri Hotel in Kelowna. Thursday evening (keynote)Friday evening, Saturday and Sunday.
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Ireland Sacred Druide Tour 2020


Article
Winterizing Skin Care Tips
During the spring and summer months the air is moist, the vegetation is thick and rich and our skin tends to be well moisturized and dewy. As fall sets in and winter approaches our skin, like the dying leaves becomes dehydrated, flaky and tight. It is important to change or tweak your skin care regime as the seasons dictate. Here are some winterizing tips to help your skin glow all the way until the arrival of spring...
Full Article


Ireland Sacred Druide Tour 2020


Recipe
Brazil Nut and Chia Seeds Cookies
Category: Raw Foods
Description: If you make your own nut milk, (see nut milk recipe below) this recipe is great for using up the leftover nut pulp. It is a rich source of protein, fiber and omega oils. This recipe can be used as part of a raw food diet.
Full Recipe


Ferlow botanicals - natural products