Feldenkrais Works...... - Nelson
Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Better balance, posture, flexibility, less pain........
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Bananas are easy to eat fruit! The average banana contains 95 calories which makes them a good snack choice, it will fill the hunger gap until the next meal. For a pudding, make your own banana split with a scoop of ice cream and sprinkle of home made granola.
Resonance Repatterning® sessions with Kimberly Rex, MS
Resonance Repatterning® sessions with Kimberly Rex, MS get to the heart of what you need to experience integrity in your wellness and well-being by phone,Skype,in-person or proxy.
FSRC Face Reading Mian Xiang - Module 1
Nov 9, 2014
Vernon & North Okanagan
Face Reading Mian Xiang was developed in China as one of the most powerful tools to foresee personal problems.
Gluten Free Holiday Travelling
At this time of year many people travel to be with family or friends for holidays or they travel to get away from the long weather. Traveling at this time of year can also be fraught with delays that can put flights behind or cancel them altogether. What can you do to minimize the added stress of needing to eat gluten free when you are stuck while traveling? Here are some suggestions that will make one part of your traveling a little less stressful....
Homemade Vitamin Water
Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for you water.
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