Kootenays Events

Feldenkrais Works...... - Nelson

Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Location: Kootenays
   View Details
Better balance, posture, flexibility, less pain........

Connect with Us
facebook    twitter

Penticton Wellness Fair 2017


Wellness Tip
Breakfast Fast Food
Fast food breakfasts can be killers. According to our dietitian, some egg and sausage biscuit meals contain as many as 600 calories and 40 grams of fat! An English muffin with egg and Canadian bacon, although not "lite", is clearly a better option. It has about 385 calories and 20 grams of fat. In either case, try for balance in the rest of your day and week. Include plenty of fruit, vegetables and physical activity.


Kelowna Wellness Fair 2017


Wellness Directory
An Energetic Life - How You Get It!
Specialty: Energy Workers
“Pain is inevitable. Living with it is optional.” Dennis Barnett - Alleviate physical and emotional pain. Let’s get started today!
View Details


Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Event
Penticton Wellness Fair 2017
Date: Oct 28, 2017
Location: Penticton & South Okanagan
The same organizers from the Vernon and Kelowna fairs have partnered with Maria Carr of OK in Health to bring you our latest fair, and we couldn’t be more excited! - Booths available - Free Admission
View Details


Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Article
June is Stroke Awareness Month
According to the Ontario Stroke Network, stroke is the leading cause of adult disability in Canada and the third leading cause of death. Every year in Canada, one person experiences a stroke every 10 minutes. About 426,000 Canadians are living with the effects of stroke. Would you be able to tell if you or someone else is having a stroke? Do you know if you are at risk for having a stroke? These are both important questions to ask yourself....
Full Article


St Patricks Ireland Vacation with Maria


Recipe
Champagne Fooler
Category: Drinks
Description: This is festive drink for any special occasion. This recipe calls for chilled unsweetened apple juice or apple cider.



Full Recipe


Kelowna Wellness Fair 2017