Feldenkrais Works...... - Nelson
Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Better balance, posture, flexibility, less pain........
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Energy at Any Age
The benefits of exercise occur at any age! A Stanford University study of mature adults found that those who engaged in regular exercise had better moods, improved sleep, and more energy. For many people, these positive results help them continue to exercise.
Being Wellness and Healing ~ Dylan Smeaton
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
Sound Healing Practitioner Training
Jan 17, 2014
Vancouver, Victoria & Across BC
3 Day Sound Healing Practitioner Training includes a comprehensive 50 page manual including business and marketing. Certificate is also included.
Vrksasana - Breath Tree Pose
This simple standing balance is a great pose to practice as your first standing balance. And it continues to be a great pose after many years of yoga practice as it reveals new elements of subtle expansion....
Romaine and Pear Salad with Ginger Pear Dressing
Wonderful Tasty Salad. The health benefits of pear is immense. Pear helps us in the summer heat to cool down and to prevent sore throat. Pear's texture is soft and buttery and are excellent in salads. Chinese pear is known to have the most medicinal values.
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