Kootenays Events

Feldenkrais Works...... - Nelson

Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Location: Kootenays
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Better balance, posture, flexibility, less pain........

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Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Tip
Lots of Diets
Did you know that 65 million Americans go on a weight loss diet each year? And that as many as 48 million Americans are on a diet on any given day? Try on this idea: Dieting is not the solution for being overweight or obese. At best, diets are only a very temporary fix. Adopting gradual, but sustainable improvements to your eating and exercise habits are what can last you a lifetime.


Registered Reflexology Therapist Certificate Course - Penticton


Wellness Directory
Resonance Repatterning® sessions with Kimberly Rex, MS
Specialty: Energy Workers
Resonance Repatterning® sessions with Kimberly Rex, MS get to the heart of what you need to experience integrity in your wellness and well-being by phone,Skype,in-person or proxy.
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Adam McLeod, Dreamhealer in Kelowna


Event
Adam McLeod, Dreamhealer in Kelowna - Presented by The Canadian Society of Questers
Date: Sep 26, 2014
Location: Kelowna & Central Okanagan
Dreamhealer, Adam McLeod offers a one-day event, Integrative Healing. Experience self-empowerment as he performs two group healings and gives you the tools to powerfully influence your own health.
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Adam McLeod, Dreamhealer in Kelowna


Article
Where’s Your Focus?
Have you managed to feel a moment or two of gratitude in the past few weeks? Just a few of the many things I am grateful for are hot summer days on the beach, heart connections, the beauty of nature, healing with water, time with loved ones, and the unconditional love and support I experience in my life.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Curried Greens with Tomatoes
Category: Side Dishes
Description: This recipe calls for 1 pound spinach, kale, collards or beet greens (or mixture of all). When some people hear the word "greens", they immediately conjure up childhood memories of overcooked lumps of vegetation they were forced to eat and hated. But the vegetable section of the grocery or health store is a different world today, brimming with a variety of greens such as spinach, chard, kale, mustard, collards and bok choy that are tasty as well as excellent sources of vitamins and minerals. Iron, calcium and folic acid (an important B vitamin that helps prevent birth defects and offers protection from heart disease) are abundant in these leafy veggies.
Greens can have strong tastes, but we encourage you to experiment with varieties you've never tried or haven't had in a while. You'll be in for a pleasant surprise.
Full Recipe


Adam McLeod, Dreamhealer in Kelowna