Feldenkrais Works...... - Nelson
Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Better balance, posture, flexibility, less pain........
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A NIGHT LIGHT THAT USES NO POWER
Do you have solar lights outside, along a path or border? You can bring them into the house for the night, set each into a vase or drink bottle, and spread them out to give you free lights all night. They aren’t bright enough for reading, but are bright enough for you to get around. The next day, you just take your solar lights back outside and they will recharge and be ready for you to use the next night or any time the power is out. Submitted by Sally Scales
An Energetic Life - How You Get It!
“Pain is inevitable. Living with it is optional.” Dennis Barnett - Alleviate physical and emotional pain. Let’s get started today!
Illuminate 2017 Psychic Fair & More (3 days in Kelowna - January)
Jan 20, 2017
Kelowna & Central Okanagan
New Venue: Takes place at the Rotary Centre for the Arts in downtown Kelowna. Friday evening, Saturday and Sunday.
How to Remake your Old Favourite Holiday Recipes
Simple tips on how to remake your old favourite recipes… just in time for the holidays. This is simpler than you would think… When I look at any recipe I look for good healthy ingredients...
This is a simple omlette that is packed full of flavour! All eggs contain the same basic good stuff, and the large ones pack only 72 calories each, so you really can't go wrong. But depending on your eating habits, special eggs may be worth the extra cash. Labels to look for are Organic eggs as these were laid by chickens that aren't fed nasty slaughterhouse byproducts, antibiotics, or certain additives. Have you ever wondered what the difference is between free run and free range - check out the OK In Health article on that topic in our August Article section.
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