Feldenkrais Works...... - Nelson
Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Better balance, posture, flexibility, less pain........
Connect with Us
The National Safety Council reports that playground injuries send more than 200,000 children to hospital emergency rooms each year. Keep your children and loved ones safe. Check your backyard and neighborhood playgrounds for safety. Key safety needs include smooth edged equipment, guardrails, and soft, yielding ground surfaces, such as mulch or pea gravel.
Being Wellness and Healing ~ Dylan Smeaton
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
Mindful Living: 8 week course for Stress Reduction and Increased Well-being - starting March
Mar 10, 2016
Kelowna & Central Okanagan
Mindful Living: 8 weeks of Thursdays nights from March 10th - April 28th 7:30 - 9:00pm A practice for Stress Reduction and increased Well-Being registration in advance is required
Natural treatments for stabilizing Moods and Energy
Many natural methods have proven successful in the management of mood disorders from depression, anxiety and insomnia, to obsessive compulsions and attention disorders. This is vitally important since...
Eggless, Gluten and Dairy Free Chocolate Cake
I have had many requests for egg free recipes so in book 3 I have included several recipes that are gluten, dairy and egg free. This cake turns out surprisingly light and not too sweet. Be sure the cocoa is dairy free. ½ the recipe makes and 9” square cake. For a large gathering make a full recipe in a large jellyroll pan so you get more, smaller servings.
This recipe uses Xanthan Gum. It is used by people who are allergic to gluten to add volume and viscosity to bread and other gluten-free baked goods. It is made from a tiny microorganism called Xanthomonas campestris and is a natural carbohydrate. check out Cathy Lauer new article in the June OK In Health's eMagazine called "Finding a Way to Bake Gluten Free and Egg Free".
Terms & Conditions
Copyright © 2004 - 2011 OK In Health.com. All rights reserved.