Kootenays Events

Ancient Celtic Workshop with Ireland's Jane Donald & Maria O’Farrell Carr (Nelson)

Date: Jun 27, 2015 Saturday June 27th - 10am to 5pm
Location: Kootenays
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The INTENTION of this workshop is to pass on experience of how to increase your vibration/energy and awareness. Jane is one of Ireland's well known Vibrational healers and teachers. Everyone welcome....

Feldenkrais Works...... - Nelson

Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Location: Kootenays
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Better balance, posture, flexibility, less pain........

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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Tip
Correct breathing during lifting
Correct breathing during exercise helps keep blood pressure down and avoids unnecessary stress on the arteries. The National Institute on Aging recommends exhaling while you lift and inhaling as the weights return to their starting position. You should never hold your breath during while lifting weights.


The Vancouver Body Soul & Spirit Expo


Wellness Directory
Kveta's Natural Healing Centre
Specialty: Energy Workers
Kveta provides sessions in the Emotion Code (in person, phone or Skype), Reflexology, Cranio-Sacral reflexology, CranioSacral therapy, Reiki, Lymphatic drainage, Body Talk and Reconnective healing.
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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Event
GEMS - Goal, Element, Mode, Stack
Date: May 9, 2015
Location: Kelowna & Central Okanagan
Take Touch for Health to a whole new level! GEMS is the system that allows you to become an efficient practitioner and open the business of your dreams.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
Xmas in the Raw
Suggestions for "living" Xmas gifts such as Raw "Uncook" Books, special kitchen utensils for the raw foodist, raw recipe and other great gift ideas.
Full Article


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Recipe
Glueten-Free & Sugar-Free Honey Apple Cake
Category: Gluten-Free
Description: Here is a surprisingly light and delicious cake that is sugar free. It is gluten free as well. Make the Honey Meringue to top it off and you have a wonderful dessert to serve your guests.
The 3 key health benefits of honey are related to the fact that:
1. Honey is nature's energy booster
2. Honey is a great immunity system builder
3. Honey is a natural remedy for many ailments
The health benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar.
Full Recipe


The Vancouver Body Soul & Spirit Expo