Kootenays Events

Ancient Celtic Workshop with Ireland's Jane Donald & Maria O’Farrell Carr (Nelson)

Date: Jun 27, 2015 Saturday June 27th - 10am to 5pm
Location: Kootenays
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The INTENTION of this workshop is to pass on experience of how to increase your vibration/energy and awareness. Jane is one of Ireland's well known Vibrational healers and teachers. Everyone welcome....

Feldenkrais Works...... - Nelson

Date: Thurs.'s 5:15-6:15 p.m., Fri.'s 12-1 p.m.
Location: Kootenays
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Better balance, posture, flexibility, less pain........

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Kelowna Holistic Market


Wellness Tip
Never Too Late to Start Exercising
A 2001 study in the journal, Circulation, found that six months of endurance exercise largely reversed the negative effects of 30 years of inactivity! If you are a long-time non-exerciser, start now. Work towards 30 minutes or more of moderate exercise on 5-7 days per week. If you already do moderate or more intense exercise on a regular basis, keep up the good work!


Kelowna Holistic Market


Wellness Directory
Resonance Repatterning® sessions with Kimberly Rex, MS
Specialty: Energy Workers
Resonance Repatterning® sessions with Kimberly Rex, MS get to the heart of what you need to experience integrity in your wellness and well-being by phone,Skype,in-person or proxy.
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Kelowna Holistic Market


Event
Vernon Body and Soul Wellness Fair - 10th Annual
Date: Mar 7, 2015
Location: Vernon & North Okanagan
This event, which welcomes over 2000 guests over the weekend, takes place at the Vernon Recreation Centre Auditorium and holds over 60 exhibitors from all areas of health and wellness.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
Embracing the New Year!
Capitalize on the energy of the New Year with fresh commitments to yourself and your goals. If you have found it difficult to keep on track with your goals in the past, take a new look at what you would like to create for yourself in 2010.
Full Article


Kyron Ireland Tour 2016


Recipe
Herbed & Parmesan Asparagus Fries
Category: Side Dishes
Description: Asparagus: This member of the lily family is one of the most nutritionally dense vegetable in existence. I mere five-ounce serving provides 60% of the recommended daily allowance of folate, which is necessary for blood cell formation, liver health and pregnant woman.

The health benefits of Asparagus are Vitamin B9 (folate), Potassium, Vitamin C, A B6 and B1. It also contains amino acids and works as a natural diuretic.

If you have picky eaters in your home? What about turning these amazing super veggies into healthy fries...they may never know how good they are for them!
Full Recipe


Ancient Celtic Vibrational Course with Ireland's Jane Donald & Maria O’Farrell Carr