Other Events

Caroline Sutherland's - Free Monday Night Teleconference

Date: Every Monday - 5:30pm PT/8:30pm ET
Location: Other
   View Details
FREE Teleconference - Ask a Question - Each week, Internationally Recognized Medical Intuitive, Caroline discuss a topical health issue that affect us all. Then she opens up the phone lines, does some spot readings....

Herbology I ~ by Dr. Terry Willard

Date: On-Going
Location: Other
   View Details
The foundational course to your Career in Herbalism. Created and presented by Dr. Terry Willard. Discusses the actions & therapeutic uses of many major herbs used in western herbology....

Hypnotherapy Correspondence Course

Date: On-Going Course
Location: Other
   View Details
This is a four month distance training course for those who have counseling experience. This training can be done in your own time, you can take up to one year to complete. ...

Mayan Prophecies For Changing Times ~ with Dr Terry Willard

Date: On-Going
Location: Other
   View Details
This course looks at one of the most interesting & profoundly esoteric puzzles of our time; the Mayan prophecies and the Mayan calendar. We will also explore what numerous cultures around the world......

The Conscious Channelling Workshop - On-Line

Date: On Going
Location: Other
   View Details
This 5-Cd or DVD set teaches you how to channel "consciously" and is full of information on the subject of channelling and related topics....

Chronic Pain and/or fatigue Peer-to-Peer Virtual Support Group

Date: Bi-weekly event starting Oct 9, 7:00 pm
Location: Other
   View Details
This peer-to-peer support group is for anyone living with chronic pain and/or fatigue. You will need a computer, microphone or webcam/mic, and a Skype account. Max # of participants: 15, ages 18+ ...

Healing Attunements With The Masters

Date: June 2014
Location: Other
   View Details
2 Days of divinely channeled, experiential healing attunements from the Ascended Masters and Archangels in magical Mt. Shasta, California ...

How to Raise Your Vibration and Why - WORKSHOP

Date: To host a workshop in your City Call us
Location: Other
   View Details
Learn the laws of vibration and techniques to raise your frequency, book Raise Your Vibration, Transform Your Life by author Dawn James included. ...

Yoga Teacher Training in India

Date: Feb-10 Mar-12
Location: Other
   View Details
Yoga Teacher Training with Heather Elton & Emil Wendel. 200+ hours Yoga Alliance. We will teach you how to teach yoga and get to the spiritual heart of the practice....

Connect with Us
facebook    twitter

Kelowna Holistic Market


Wellness Tip
What are the benefits of adding Essential Fats (Flax, Hemp or Fish oils) to my shake?
Balance blood sugar, Provide raw materials for hormones, create fuel for long-term energy, & Strengthen cell walls and mucus membranes.


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Directory
Penticton Integrative HealthCare
Specialty: Acupuncture & Chinese Medicine
Providing skilled, compassionate natural medical care since 1996 using acupuncture, herbal medicine, and low-level laser, I have successfully treated conditions from bed wetting to breast cancer.
View Details


The Vancouver Body Soul & Spirit Expo


Event
Shiatsu Practitioner Training Program ( New dates)
Date: Apr 25, 2015
Location: Kelowna & Central Okanagan
Shiatsu is an oriental therapeutic form of massage based on the acupressure system of points and meridians. It is the most well known form of acupressure.
View Details


Sacred Tour in Hawaii with Maria and Cindy 2015


Article
How Not to Care What the Neighbours Think
You can effectively live your life without being bothered by other people’s judgement and non-asked-for opinions. I live in Ireland and I was pretty amazed at the importance people put on...
Full Article


The Vancouver Body Soul & Spirit Expo


Recipe
Fresh Cherry Crisp
Category: Holiday Recipes
Description: What says summer more than cherries?
This is a delicious cherry crisp made with fresh cherries instead of canned. It may take a little longer to make because you need to pit the cherries, but it is well worth it when you taste the finished product.

The nutritional benefits of cherries are pretty big, particularly when you consider their small size. Many of the health benefits of cherries are related to the natural chemical that gives them their color.

Anthocyanins give flowers, berries and other fruits the colors ranging from red to blue. Some of the best food sources of anthocyanins are red grapes, chokeberry, eggplant and, of course, cherries.
These pigments attract pollinators, act as a “sunscreen” and protect the plant from radicals formed by UV light, so they act as antioxidants. The antioxidant benefits are transferred to people when the fruits or vegetables are eaten.

Anthocyanins are also natural pain relievers and anti-inflammatories. They inhibit the production of COX-2 enzymes, as do over the counter and prescription pain relievers. Natural anti-inflammatories are believed to reduce the risk of many types of cancer. But, there are more nutritional benefits of cherries.

Cherries contain melatonin, another natural pain reliever and COX-2 inhibitor. Melatonin also helps to regulate sleep cycles and has been sold as a natural sleep aid. Reduced levels of melatonin have been associated with heart disease and increased cancer rates in night workers. The human body naturally produces melatonin, but primarily in darkness.
Constant artificial lighting present in most homes and work places reduces the amount of melatonin that the body produces. So, one of the health benefits of cherries to modern day man has to do with replacing some of the melatonin that has been lost to artificial light, unhealthy work schedules and unnatural sleep patterns. And, there are more nutritional benefits of cherries.

Cherries, like most fruits, contain vitamin C. The proven and suspected health benefits of cherries and other vitamin C rich foods are too numerous to be covered in this recipe.
Full Recipe


Kyron Ireland Tour 2016