Other Events

Sacred Journey to Peru

Date: Dec 9, 2017 12 days ending 12/21/2017
Location: Other
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This tour will take you to several sacred sites within the Sacred Valley of Peru, including Macchu Picchu....

Caroline Sutherland's - Free Monday Night Teleconference

Date: Every Monday - 5:30pm PT/8:30pm ET
Location: Other
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FREE Teleconference - Ask a Question - Each week, Internationally Recognized Medical Intuitive, Caroline discuss a topical health issue that affect us all. Then she opens up the phone lines, does some spot readings....

Herbology I ~ by Dr. Terry Willard

Date: On-Going
Location: Other
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The foundational course to your Career in Herbalism. Created and presented by Dr. Terry Willard. Discusses the actions & therapeutic uses of many major herbs used in western herbology....

Chronic Pain and/or fatigue Peer-to-Peer Virtual Support Group

Date: Bi-weekly event starting Oct 9, 7:00 pm
Location: Other
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This peer-to-peer support group is for anyone living with chronic pain and/or fatigue. You will need a computer, microphone or webcam/mic, and a Skype account. Max # of participants: 15, ages 18+ ...

Healing Attunements With The Masters

Date: June 2014
Location: Other
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2 Days of divinely channeled, experiential healing attunements from the Ascended Masters and Archangels in magical Mt. Shasta, California ...

How to Raise Your Vibration and Why - WORKSHOP

Date: To host a workshop in your City Call us
Location: Other
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Learn the laws of vibration and techniques to raise your frequency, book Raise Your Vibration, Transform Your Life by author Dawn James included. ...

Yoga Teacher Training in India

Date: Feb-10 Mar-12
Location: Other
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Yoga Teacher Training with Heather Elton & Emil Wendel. 200+ hours Yoga Alliance. We will teach you how to teach yoga and get to the spiritual heart of the practice....

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Ireland Summer Active Fun Tour 2017


Wellness Tip
Adequate Water Intake
Adequate water intake prevents your body from overheating. It is also required for normal metabolism. By the time you feel thirsty, you may already have lost 2% or more of your body weight in fluid. At 4%, loss of both strength and endurance can occur. A recent Institute of Medicine report stated that women on average would need just over 11, eight ounce cups of water per day (from both liquids and watery foods), men just under 16 cups. If you are very active or live in a hot or dry climate, you likely need more.


2017 Center of Gravity - Kelowna Music and Sport Festival


Wellness Directory
Health is Bliss
Specialty: Nutrition Coach
Health is Bliss is owned and operated by Shannon Bliss, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner and Live Blood Analyst.
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Ireland Summer Active Fun Tour 2017


Event
Lynda Ropp
Date: Aug 6, 2017
Location: Kelowna & Central Okanagan
Anxiety Be Gone Hypnotherapy One on One Session
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2017 Center of Gravity - Kelowna Music and Sport Festival


Article
Thyroid Disease and What You Need To Know
Hyperthyroidism results from the body producing too much thyroid hormone, but far more common is hypothyroidism, the result of not making enough thyroid hormone. Statistics show that one in eight women between the ages of 35 and 65 and one in five women over the age of 65 have some form of thyroid disease.
Full Article


Kelowna Wellness Fair 2017


Recipe
Vegan Shepherd's Pie
Category: Vegetarian Entrees
Description: What is a vegan? What is veganism?

Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients.

Vegan refers to either a person who follows this way of eating, or to the diet itself. That is, the word vegan can be an adjective used to describe a food item, as in, "This curry is vegan", or, it can be used as a noun, as in, "Vegans like cookies, too."

What do vegans eat?

This is perhaps the most common question about veganism. A vegan diet includes all grains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them.

In addition, many vegan versions of familiar foods are available, so you can eat vegan hot dogs, ice cream, cheese and vegan mayonnaise along with the more familiar veggie burgers. Many foods are associated with veganism, such as soy milk and tofu, but many non-vegans also enjoy tofu, and you certainly don't have to like tofu in order to eat vegan.

Vegans also eat many of the same common and familiar every day foods such as a green salad, spaghetti, and chips and salsa which just about everyone eats. For example, foods such as a vegetarian burrito without cheese or sour cream would be vegan, a vegetarian Thai curry made from coconut milk is vegan, pasta with tomato sauce or another non-meat and non-dairy sauce is vegan, and most breads are vegan.
Full Recipe


Ireland Summer Active Fun Tour 2017