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Ireland Summer Active Fun Tour 2017


Wellness Tip
Bananas
Bananas are easy to eat fruit! The average banana contains 95 calories which makes them a good snack choice, it will fill the hunger gap until the next meal. For a pudding, make your own banana split with a scoop of ice cream and sprinkle of home made granola.


Okanagan Summer Solstice - June 20


Wellness Directory
Itzá Rainbow
Specialty: Card Readings
As a time traveler and Zuvuya surfer it is my pleasure to guide you through the awakening waves of consciousness using tarot cards, meditation, sounds, music, sacred geometry and more.
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Ireland Summer Active Fun Tour 2017


Event
Excursion to Glendalough with Kryon (Bank Holiday Monday May 1st - Ireland)
Date: May 1, 2017
Location: Ireland
A day bus tour to Glendalough with Kryon Channelling by Lee Carroll, organized by Maria O’Farrell Carr (Celtic Wisdom Keeper) and with Meditation by Jane Donald in the Crystal forest.
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Ireland Summer Active Fun Tour 2017


Article
Pain
It drains you of energy, depletes your creativity, lightens your memory and exhausts you beyond any known definition of the word exhaustion. Your view of the world changes radically and sometimes the worlds view of you changes too (at least, it becomes easy to think that it has). The 'it' I am referring to is pain. The pervasive, invasive, all encompassing personal warning that-something-is-wrong-signal...
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Ireland Summer Active Fun Tour 2017


Recipe
Gluten Free Carrot Coconut Muffins
Category: Gluten-Free
Description: Cuisine Soleil all-purpose mix flour is the perfect substitute to wheat flour for making cakes, muffins, bread, crackers, crepes or any other delicious recipes. It contains natural and quality certified organic ingredients such as rice flour, tapioca starch, chickpeas, rice bran extract and guar gum.

This recipe is gluten free
Full Recipe


Ireland Summer Active Fun Tour 2017