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Okanagan-Similkameen Healthy Living Fair - Penticton


Wellness Tip
Cool Snack
Looking for a healthy snack idea? Try banana crunch pops. Place a small banana on a popsicle stick, coat with non fat or low fat vanilla yogurt, roll in crisped rice cereal and set on waxed paper. Freeze overnight. Enjoy a low fat, nutritious and cool snack tomorrow.


Okanagan-Similkameen Healthy Living Fair - Penticton


Wellness Directory
Evolution and Abundance Ltd.with Sheryl Parkin
Specialty: Angel Empowerment Practitioner
Using the modalities of Angel Connection, Reiki and Life Coaching, Sheryl facilitate your life journey through healing, guidance and support.
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Float Body and Mind Wellness in Penticton


Event
Okanagan-Similkameen Healthy Living Fair 2018
Date: Mar 10, 2018
Location: Penticton & South Okanagan
Healthy Heart Screening & Trade Exhibition. FREE to the Public. Over 50 Health & Fitness Exhibitors. ...
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Float Body and Mind Wellness in Penticton


Article
What is the Difference Between Free Run and Free Range Eggs?
I am confounded by the difference between free range and free run eggs. In my lazy attempt to be a good consumer, I try to go for the one that subjectively sounds the best, and promise to go home and do my homework. I am sharing my results with you.
Full Article


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Recipe
Raw Tabouli salad
Category: Raw Foods
Description: It is simply YUM, fresh, super easy, and wait until you hear of the benefits!
PARSLEY: This herb has so many health benefits. Parsley is rich in the beauty Vitamins A and C, folic acid, and has flavonoids that act as antioxidants- which put the kibosh on free radicals creating damage to the cells. Parsley is also very high in iron, and the high vitamin C content assists the absorption of iron. It is a blood purifier and helps to kill bacteria in the body. Parsley is an excellent digestion restorative remedy. It improves the digestion of proteins and fats, and because of its high enzyme content, parsley benefits digestive activity and elimination. It also helps cleanse the liver of toxins and rejuvenates it.
If that weren’t enough, parsley is also high in B12, chlorophyll and essential fatty acids- and helps balance hormones in women! Now I bet you think of parsley as more than that a dinky garnish you push to the side of your plate.
Full Recipe


Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr