Vancouver, Victoria & Across BC Events

Group Meditations in Sidney, BC Date: Every second Tuesday from 1:00 – 3:00pm Location: Vancouver, Victoria & Across BC    View Details Experience a variety of meditations to connect to that place within you to create more peace of mind, spiritual connection and assist in healing on a physical, mental, emotional and spiritual level. ...

Nia Classes - Vancouver Date: Tuesday 6:00pm or Sunday 11:00am Location: Vancouver, Victoria & Across BC    View Details Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available....

Nutrition & Food Service Management Date: September, January, May Location: Vancouver, Victoria & Across BC    View Details Students apply basic concepts of food service management through a variety of practicum and fieldwork experiences....

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Wellness Tip

Dry Skin If chapped lips or dry skin are a problem, find natural relief with calendula, an herbal remedy made from the petals of the ornamental "pot marigold" flower.

Wellness Directory

Being Wellness and Healing ~ Dylan Smeaton Specialty: Body Talk Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments... View Details

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Article

Sacred Sites and Earth’s Power Places There are numerous sacred sites and power places all over the planet. What makes them sacred? Why do humans feel “power” emanating from the Earth? The answers are different for each person because we all feel things differently based on what is happening with our spiritual core, our connection with Gaia (Mother Nature), and our Akashic maturity (our cumulative past lives). Full Article

Recipe

Healthy Broccoli Salad Category: Salads Description: Cruciferous vegetables are known to have protective effects against cancer. DIM is destroyed by cooking – so getting some raw seems like a good idea. Diindolylmethane (DIM) is being studied at UC Berkeley for its role in cancer therapy. DIM is found in raw cruciferous vegetables like broccoli, cabbage, brussels sprouts, cauliflower and kale. There is the popular broccoli salad with mayonnaise, sugar and bacon, but I wanted a healthier version. Here is what I came up with. I love it when healthy habits taste so great. Full Recipe