Vancouver, Victoria & Across BC Events

Counselling Hypnotherapy Program - Basic and Diploma Date: On-going Location: Vancouver, Victoria & Across BC    View Details Classes are ongoing . Start at anytime! BC’s only PCTIA Accredited Hypnotherapy School Canada’s longest Running Hypnotherapy School ...

Group Meditations in Sidney, BC Date: Every second Tuesday from 1:00 – 3:00pm Location: Vancouver, Victoria & Across BC    View Details Experience a variety of meditations to connect to that place within you to create more peace of mind, spiritual connection and assist in healing on a physical, mental, emotional and spiritual level. ...

Nia Classes - Vancouver Date: Tuesday 6:00pm or Sunday 11:00am Location: Vancouver, Victoria & Across BC    View Details Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available....

Nutrition & Food Service Management Date: September, January, May Location: Vancouver, Victoria & Across BC    View Details Students apply basic concepts of food service management through a variety of practicum and fieldwork experiences....

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Wellness Tip

Eating Before Exercise Your body clearly needs food, but too much just before exercise can impair your performance and make you feel sluggish. Try to strike a reasonable balance. Eat your larger meals 3-4 hours before exercise. Eat small meals if you eat during the last hour or two before starting to exercise.

Wellness Directory

Health is Bliss Specialty: Nutrition Coach Health is Bliss is owned and operated by Shannon Bliss, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner and Live Blood Analyst. View Details

Event

Lynda Ropp Date: Aug 27, 2017 Location: Kelowna & Central Okanagan Anxiety Be Gone Hypnotherapy One on One Session View Details

Article

Thyroid Disease and What You Need To Know Hyperthyroidism results from the body producing too much thyroid hormone, but far more common is hypothyroidism, the result of not making enough thyroid hormone. Statistics show that one in eight women between the ages of 35 and 65 and one in five women over the age of 65 have some form of thyroid disease. Full Article

Recipe

Sandra's Raw Pad Tai Category: Raw Foods Description: Raw food is teaming with enzymes. Enzymes are the catalyst for every human function. We are born with a battery of enzymes but as we grow and continue eating the standard North American diet, the enzymes supplied by our body are used up to help run a nutritionally starved body. They need to be replaced. This is where a raw food diet comes into play. The more raw food you eat, the more you charge your enzyme battery and the better you feel. When you put this terrific food into your digestive system it begins to clear your blood and other body fluids of toxins and soon you find that you are filled with energy and vitality and weight concerns become a thing of the past. Here is a dinner idea that you can adapt into many useful raw food dishes Full Recipe