Vernon & North Okanagan Events

Endometriosis Support Group Meeting

Date: Every Second Wdnesday at 6.30pm
Location: Vernon & North Okanagan
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Meet at Schubert Centre - Board Room ...

Esthetician Certificate

Date: Every Sep. to May
Location: Vernon & North Okanagan
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Highly desirable career promoting health & wellness. This 800-hour program gives students the skills and knowledge to seek employment in professional esthetics in day spas, resorts, and cruise lines....

Meditation Satsang Gatherings - Twice a week in Vernon and Winfield

Date: Every Wednesday and Saturday evenings
Location: Vernon & North Okanagan
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Sacred safe space to come together share the truth of love free from being judged accepted for who we are Spiritual meditation/topic. Potluck info and details please contact us ...

Nia Classes - Kamloops

Date: Mondays 6:30pm
Location: Vernon & North Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available....

Sunday Morning Silent Meditation - Vernon

Date: Weekly 10AM
Location: Vernon & North Okanagan
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Every Sunday a beautiful energy group silent meditation occurs for 45 minutes. The field of energy generated from the group is amazing! Well worth coming to and being part of. ...

Vernon's Mosaic Market

Date: Every Saturday 9am to 12pm
Location: Vernon & North Okanagan
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We have a variety of vendors with locally grown/made products at Westshore Estates Community Park ...

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Maria's Ireland Sacred Tours


Wellness Tip
Symptoms of a stroke
Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions: Ask the individual to SMILE. Ask him or her to RAISE BOTH ARMS Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (ie. It is sunny out today) If he or she has trouble with any of these tasks, call 9-1-1 immediately and describe the symptoms to the dispatcher.


Penticton Wellness Fair 2019


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Ferlow botanicals - natural products


Event
Penticton Wellness Fair 2019
Date: Oct 26, 2019
Location: Penticton & South Okanagan
The same organizers from the Vernon and Kelowna fairs have partnered with Maria Carr of OK in Health to bring you our latest fair, and we couldn’t be more excited! - Booths available - Free Admission
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Ireland Sacred Druide Tour 2020


Article
What is Herbalism?
Many people in North America might not be familiar what herbalism is all about and I would like to inform you about the history of herbs and why it is very important for your health and well being.....
Full Article


Penticton Wellness Fair 2019


Recipe
Penne à la Broccoli
Category: Side Dishes
Description: This is one of the fastest and easiest main dishes to make. It's full of flavor and quick - it also has the cancer-fighting protection of broccoli.
Broccoli nutrition facts are astounding. Broccoli is a member of the cruciferous family of vegetables that includes cauliflower, cabbage, turnips, rutabaga, kale, bok choy, Brussels sprouts and mustard greens.The nutritional value of broccoli combined with its low calories make this vegetable a must have on any healthy eating plan. There is a high level of vitamin C in broccoli. Broccoli is also packed with vitamin A, beta carotene, B vitamins especially B3 and B5, folic acid, phosphorus, potassium, iron, chromium, which is an easily absorbed form of calcium, zinc and lots of fiber. It's also loaded with carotenoids - antioxidants that are thought to help with weight loss.
Broccoli helps fight cancer, especially breast, colon and lung. It boosts the immune system. Broccoli also contains antioxidants and a substance called sulforaphane, which research is showing to be a powerful cancer fighter and preventer.
There is strong evidence that broccoli may reduce the risk of heart disease. It is an antioxidant and helps with stress. Broccoli also lowers the incidence of cataracts and is considered energy boosting. Its high calcium content builds bones.
Full Recipe


Penticton Wellness Fair 2019