Vernon & North Okanagan Events

Endometriosis Support Group Meeting

Date: Every Second Wdnesday at 6.30pm
Location: Vernon & North Okanagan
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Meet at Schubert Centre - Board Room ...

Esthetician Certificate

Date: Every Sep. to May
Location: Vernon & North Okanagan
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Highly desirable career promoting health & wellness. This 800-hour program gives students the skills and knowledge to seek employment in professional esthetics in day spas, resorts, and cruise lines....

Meditation Satsang Gatherings - Twice a week in Vernon and Winfield

Date: Every Wednesday and Saturday evenings
Location: Vernon & North Okanagan
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Sacred safe space to come together share the truth of love free from being judged accepted for who we are Spiritual meditation/topic. Potluck info and details please contact us ...

Nia Classes - Kamloops

Date: Mondays 6:30pm
Location: Vernon & North Okanagan
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Nia empowers people of all shapes and sizes. Classes are taken barefoot to soul-stirring music. Classes run in sessions. Newcomers are welcome anytime. Flex passes and unlimited passes available....

Sunday Morning Silent Meditation - Vernon

Date: Weekly 10AM
Location: Vernon & North Okanagan
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Every Sunday a beautiful energy group silent meditation occurs for 45 minutes. The field of energy generated from the group is amazing! Well worth coming to and being part of. ...

Vernon's Mosaic Market

Date: Every Saturday 9am to 12pm
Location: Vernon & North Okanagan
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We have a variety of vendors with locally grown/made products at Westshore Estates Community Park ...

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Bodysentials - Youth Nutritional Product - Before and After school shakes


Wellness Tip
Never Too Late to Start Exercising
A 2001 study in the journal, Circulation, found that six months of endurance exercise largely reversed the negative effects of 30 years of inactivity! If you are a long-time non-exerciser, start now. Work towards 30 minutes or more of moderate exercise on 5-7 days per week. If you already do moderate or more intense exercise on a regular basis, keep up the good work!


Float Body and Mind Wellness in Penticton


Wellness Directory
Evolution and Abundance Ltd.with Sheryl Parkin
Specialty: Angel Empowerment Practitioner
Using the modalities of Angel Connection, Reiki and Life Coaching, Sheryl facilitate your life journey through healing, guidance and support.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Healing Massage Certificate Course (VICTORIA)
Date: May 12, 2018
Location: Vancouver, Victoria & Across BC
Learn basic massage techniques and how to move blocked energy out of the body! A fun, informative course with LOTS of hands-on training.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
How To Avoid Heart Problems
Cardiovascular disease is the leading health problem in the Western world. It is the number one cause of death in the United States, claiming more than over 1 million lives annually. Heart disease can be prevented even if there is a strong tendency for heart problems in the family.
Full Article


Maria's Ireland Sacred Tours


Recipe
Sweet Potatoes or Yam Baked Fries
Category: Side Dishes
Description: If you love the taste of French fries, why not bake your own?
Did you know that sweet potatoes are a great source of fiber, beta-carotene, and vitamin E?

Sweet potatoes are good for you because they have high levels of beta carotene (the same vitamin found in carrots). Sweet potatoes are julienned and tossed with olive oil and sea salt in this super easy baked sweet potato fries recipe.

The reason you should avoid French Fries from a restaurant is because most are deep-fried in hydrogenated vegetable oil. Besides causing cancer, hydrogenated oils clog your arteries, promote heart disease, interrupt metabolic processes, and cause belly fat that crowds the organs and strains the heart. So try this baked Sweet potatoes fries recipe.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr