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Sponges and Hidden Kitchen Germs
Did you know that sponges are great places for bacteria to grow even after they dry? Keep your kitchen sanitary. Wash sponges carefully and replace them regularly. The bacteria found in dirty sponges can recontaminate your dishes and countertops. Wash sponges in the hot cycle of your dishwasher, or disinfect them in a chlorine bleach solution.
Barbara Resendes Homeopath
Working with Autism Spectrum Disorders (ASD) diagnosed or not, and any other condition or pain that holds you back at any time in your life.
Excursion to Glendalough with Kryon (Bank Holiday Monday May 1st - Ireland)
May 1, 2017
A day bus tour to Glendalough with Kryon Channelling by Lee Carroll, organized by Maria O’Farrell Carr (Celtic Wisdom Keeper) and with Meditation by Jane Donald in the Crystal forest.
The Evolution of Our Gluten Free Diet
A brief retelling of our journey through the fog of learning how to be healthy and make tasty meals and baking on a gluten free diet.
Vegetable Broth - Weight Loss Recipe
This is a great recipe for cleanses, part of a weight-loss program, a simple lunch or broth for cooking with.
Beet greens are a very good source of calcium, iron, Vitamins A and C. Beetroots are an excellent source of folic acid. They are a very good source of fiber, manganese and potassium. Beet fiber has been shown to have cholesterol lowering capabilities and has been shown to lower blood pressure in subjects with normal blood pressure.
Beetroot contains the bioactive agent betaine, which supports healthy liver function. When the liver is functioning properly, fats are broken down efficiently, aiding weight loss, and preventing fatigue and nausea.
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