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Maria's Ireland Sacred Tours


Wellness Tip
Olive Oils
Is 'extra virgin' olive oil better than regular? The terms 'virgin' and 'extra virgin' refer to the acid content of the oil. 'Extra virgin' has less acid than 'pure' or 'virgin' oil, but otherwise has no nutritional significance.


Body & Soul Wellness Fair - Vernon - March 2019


Wellness Directory
True Health Canada
Specialty: Health Clinics & Wellness Centers
Our mission is to be the Okanagan’s most respected source of education for health. We help people and animals with natural alternatives through nutritional analysis.
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Rejuv Beauty Cream by Ferlow Botanicals


Event
Holistic Market & Psychic Fair
Date: Mar 10, 2019
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
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Maria's Ireland Sacred Tours


Article
What is a Chiropractor?
Have you ever wondered what exactly a chiropractor is? Most people say they do back adjustments! True, well sort of as the question is simple enough, but the answer is much more! The definition of chiropractor in Spine Health is: A chiropractor is a health care professional focused on the diagnosis and treatment neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine. Simple enough right? Wrong! I have found that every aspect of our daily lives contributes to the proper or improper alignment of our spines and with that our overall health...
Full Article


Body & Soul Wellness Fair - Vernon - March 2019


Recipe
Sausage, Cheese and Basil Lasagna
Category: Main Meals
Description: This recipes has three cheese: part-skim ricotta cheese, grated mozzarella cheese
and grated Parmesan cheese. I like to add in baby spinach and finely chopped Kale into these types of recipes to add more favour and nutrition.
Full Recipe


Rejuv Beauty Cream by Ferlow Botanicals