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One of our main focuses is health and healing schools, courses, workshops
for our mind, body, and spirit.
We have many schools, seminars, courses, seminars, retreats, workshops, and classes to help
train and enhance your career, personal growth and wellness.
OK In Health's Event Directory by Month
Please mention the OK In Health website to the contact person,
if you received information from the OK in Health website.
Post your events early - Click Here only $20 per event
Scroll down page by date and click on the town LINK or date link for full details |
DATE |
Schools, Workshops, Classes, & Events Directory |
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| For more details - click on date or town
links |
March 2010 |
more details - click on links |
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Chakra Yoga Sessions
Focus on breath work, energy and asana. Classes 1.5 hours
(Minimum 3 students to run classes) Pre-Registration Required. (8 weeks) |
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Wed. 9:30 AM,
untill March 24 |
Gentle Hatha Yoga Sessions
Focus on breath work, energy and asana. Classes 1.5 hours
(Minimum 3 students to run classes) Pre-Registration Required. (8 weeks) |
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Adrenal Support Yoga Series
Stressed Out? Relieve the effects of adrenal overload and burnout to improve your digestive, reproductive and immune systems. |
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Wildflower |
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Postgraduate Diploma in Cranio-Sacral Reflexology - April 2010
Certificate Course
New advance 4 day course and 4 day Third Level course and the CSR Hand course
By world renown Dr. Martine Faure-Alderson.
Dr. Faure-Alderson has Institutes in Paris, England
and teaches all over the world.
She has been nomiated five times for the 'UK Woman for the Year'.
Are You Ready to Become a Cranio Sacral Reflexology Practitioner? more details
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| Fridays until April 10th |
Reiki and Bach Flowers - Spring Fridays
To celebrate the coming of Spring Reiki Revive is offering a complete one hour Reiki treatment and customized Bach Flower Remedy for $40 Experience a wonderful gentle, non-invasive Reiki treatment. Reiki energy, with its innate intelligence, flows to where it is needed with the intention to heal. Reiki is calming, relaxing and helps to clear negative energy blockages stored in the body. |
Kelowna |
Kathy Collins |
| March 12th, 13th and 14th. |
Reiki Workshop - Level 1 and 2
Reiki Level One - Friday. In this class we will cover: Reiki History & Theory, Reiki Energy, Uses of Reiki, Treatment of Self, Friends/Family & Pets, Energy Healing, Benefits of Meditation, 21 Day Cleanse.
Reiki Level Two - Sat. & Sun. In this class we will cover: Intuitive nature of Reiki, Channelling Reiki Energy, The first Three Reiki Symbols, Treating Others, Long Distance Healing, Cleansing the Auric Field, Chakra Cleansing & Balancing, First Nations Healing Techniques, Introduction to Our True Selves. |
Kelowna |
Monique Wilson
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Okanagan Nia classes
Now is a good time to get into your body with Nia.
Weekly Nia classes in Penticton and Kelowna
with expert and professional instructors. |
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Saturday, March 13th
9am - 4pm |
FENG SHUI LEVEL 1 – THE JOY OF FENG SHUI
In this fun filled and informative workshop we will explore the basic concepts of Feng Shui. Placement of the bagua in your environment, gua enhancements, cures and rituals will be explored. |
Kelowna |
 Brenda Molloy |
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Reiki Level 2 Course
In Level 2 you will begin to work with the powerful healing symbols. We will move deeper into healing at the emotional level, work in the auric field, distance healing and experience the Level 2 attunement. Hands on practice. Begin to build your own Reiki Practice. |
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Anne Reid |
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Equine Lecture Series ~ 2
Understanding the Thoroughbred Ex-racehorse The signs of Pain - how do I know my horse is hurting? Common injuries, how they happen and how they affect the horse. ..... read more
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Ann Turner |
Sun. am
March 14th - April 11th |
Call of Soul ~ Book Discussion
Do you wonder why bad things happen to good people? What happens after death? Is there one truth for everyone? In this book, you'll discover the spiritual path of Eckankar - 10.30
This event is FREE! |
Salmon Arm |
Free Event |
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Advanced Tools For Self-Mastery
In 3 days you will learn: to overcome your ego’s fear and resistance to connect with your inner guidance to access and activate your inner core of healing, power and wisdom to identify your unique gifts and abilities to create an action plan that moves you forward with courage and confidence A wide variety of tools will be utilized to raise your vibration, as well as release anything that no longer serves you. You will complete the workshop with more clarity and a Plan of Action.
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Pamela Shelly |
Sun. am
- March 21st
- April 18th
- May 16th |
Call of Soul ~ Book Discussion
Do you wonder why bad things happen to good people? What happens after death? Is there one truth for everyone? In this book, you'll discover the spiritual path of Eckankar - |
Vernon |
Free Event |
Tues,
March 23
from
12 30 - 4 30. |
Grandmothers for Africa - Bridge tournament fundraiser
Is hosting a Bridge tournament as a fundraiser, at the Penticton United Church, Tues, March 23 from 12 30 - 4 30. We'll be breaking at 2 30 for light refreshments; prizes will be presented at 4 45. Come out and have fun for a great cause! |
Penticton. |
Grandmothers for Africa |
March
26th - 28th |
My Apex Escape Retreat
Escape to the serenity of a Women's Apex Mountain Retreat, and rediscover the joy of living. In a single weekend, you'll learn to use the creative, culinary and movement arts to befriend your body and feed your soul. Indoor and outdoor sessions include massage, music, dance, yoga, photography-and, of course, food. You'll be guided by fitness coach and certified personal trainer Monica Sahlmark; dance instructor Jenny Puls; massage therapist Mona Mork, photographer Melissa Voth; and Dru Yoga instructor and Art Therapist Cindi Tomochko. As these women share their passion for life, you're sure to rekindle your own. Accommodation and meals are provided, and space is limited. Choose from three weekends |
Apex -
Penticton. |
Monica Sahlmark; Jenny Puls;
Mona Mork, Melissa Voth
Cindi Tomochko. |
March
27 - 30
9am-4pm |
Postpartum Doula Workshop
If you are currently working as a postpartum doula (PPD) or think you would like to become one, you are invited to take advantage of this PPD workshop. This workshop meets DONA International standards of certification. |
Penticton &
Maternity page |
Do Stier |
| March 27th and 28th - Sat and Sun |
Deepening Roots to Our Soul
Family Constellation work is an effective process that helps break destructive family patterns of unhappiness, illness, failure and addiction. Often the root of the problem originates in our family history. Systemic Constellation work is a powerful psychological and spiritual process, that initiates healing at a soul level and allows us to experience the fullness of our human potential. |
Kelowna |
Harreson and Blanche Tanner |
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Fitness classes
Classes for your body and soul
A wide range of fitness classes with expert and professional instructors. |
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Monday,
March 29,
Time:
1 - 2 pm |
Chelation and Your Health
An introduction to intavenous therapies such as Chelation, Hydrogen peroxide, Plaque therapy, Glutathione, Vitamin C, and itamin/mineral mixes. Cutting edge, scientifically based therapies for resistant chronic illnesses and for attaining optimal health. Learn how to reverse the signs of aging, look and feel younger, enhance your energy, and greatly improve your health so that your life can be enjoyed to its fullest.....This event is FREE! |
Summerland,
BC |
Dr. Tamara Browne, ND
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Prenatal Yoga
Nurture your child's development and help prepare for a safe and comfortable birth with gentle yoga, breath work and meditation. |
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Wildflower
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Stay Active,
Keep Healthy
Have fun!
and may be meet a new friend! |
On Going - Fitness Classes, Dance Classes, Walking Club ...
Click Here for Fitness classes:
Quantum Fitness Studio - Walking Groups - Art Therapist and Dru Yoga Instructor - Nia Technique -
BellyDancing Classes -
African inspired Dance -
Kundalini Trance Dance -
Core Dynamics Movement -
S.h.a.p.e. classes -
Yoga off the Mat -
Chakra, Hatha Yoga Classes -
click here for Free Events & Health Shows & Festivals
Support Groups Directory and Meditation Classes & groups |
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Weekly Meditation & Discussion |
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April 2010 |
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Adrenal Support Yoga Series
Stressed Out? Relieve the effects of adrenal overload and burnout to improve your digestive, reproductive and immune systems. |
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Wildflower |
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Beyond Cancer: Yoga For Wellness
Relieve stress, improve sleep, rebuild breath and body awareness, increase energy levels and improve stability, strenth and flexibility with gentle and restorative yoga, breath work and meditation.
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Wildflower |
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Postgraduate Diploma in Cranio-Sacral Reflexology
New advance 4 day course and 4 day Third Level course and the CSR Hand course
By world renown Dr. Martine Faure-Alderson.
Dr. Faure-Alderson has Institutes in Paris, England
and teaches all over the world.
She has been nomiated five times for the 'UK Woman for the Year'.
Are You Ready to Become a Cranio Sacral Reflexology Practitioner? MORE INFO
New Rates
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April
6,7,8,9 |
Postgraduate Diploma in Cranio-Sacral Reflexology
- New Advance Level (1st part) |
Penticton |
Dr. Martine
Faure-Alderson |
April 11,12,13,14
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Postgraduate Diploma in Cranio-Sacral Reflexology
- Third Level (2nd part) |
Penticton |
Dr. Martine
Faure-Alderson |
April
16, 17 |
Postgraduate Diploma in Cranio-Sacral Reflexology
- Hand Course |
Penticton |
Dr. Martine
Faure-Alderson |
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Dr. Faure-Alderson has Institutes in Paris, England and teaches all over the world.
More Info
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Dr. Martine
Faure-Alderson and
4 International
CSR teachers.
Hosted by
Maria Carr &
OK In Health |
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Teri Applegate - A public presentation on TCM
"Healing & YOU, with the World's Oldest Continuing Health Care System"
Soaring Crane Qi Gong is a medical theory that is 1000's of years old and still blooming. Soaring Crane QG is known to be effective with serious medical problems, to reverse cancers. Teri is a QG Master and a Traditional Chinese Medicine Master |
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Teri Applegate
from Seattle |
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Soaring Crane Qi Gong - Weekend Workshop
In this two-day workshop, participants learn the Five Routines, two Remedy Routines for cleansing and healing, and a restful lying down qigong mediation. The Five Routines embody the essential techniques of Chinese Soaring Crane Qigong which open the acupoints, clear the meridians, and develop the power of the mind to guide the qi. The two Remedy Routines offered are Liver Cleansing, which clears diseased qi from the body through the Liver channel, and the Tonification Stance for building qi.
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Teri Applegate
from Seattle |
| Saturday, April 10th - 12 -4 |
Seedy Saturday Market
Featuring seed sales & swap, bedding plants and gardening info Heritage, heirloom and organic seeds. Vendors welcome ....
This event is FREE! |
Nanaimo Square, Penticton |
Free Event |
Saturday, April 10th
9am - 4pm |
FENG SHUI LEVEL 2 – FIVE ELEMENTS & SPACE CLEARING
In this workshop students will be introduced to the Five Elements Theory. Students will also gain an understanding of rooms and their special meanings as well as space clearing techniques. |
Kelowna |
Brenda Molloy |
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Equine Lecture Series ~ 3
Modern feeding, nutrition and farming practices. The Young Horse - birth to 5 years. The Geriatric Horse ..... read more
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Ann Turner |
| April 19th |
Adult Spelling Bee Challenge |
Penticton |
Literacy Now |
April 22, 23, 24, 25
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Postgraduate Diploma in Cranio-Sacral Reflexology
- New Advance Level (Beginners) |
Lac Brome, Quebec |
Dr. Martine
Faure-Alderson |
April 27, 28, 29, 30
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Postgraduate Diploma in Cranio-Sacral Reflexology
- Third Level |
Lac Brome, Quebec |
Dr. Martine
Faure-Alderson |
| Sundays mornings -, April 25, May 2, & May 16 |
Call of Soul ~ Book Discussion
Do you wonder why bad things happen to good people? What happens after death? Is there one truth for everyone? In this book, you'll discover the spiritual path of Eckankar - 11am |
Penticton |
Free Event |
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Spring Festival of Awareness
Over 50 workshops to choose from,
with 10 workshops usually happening at any given time. |
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Retreat |
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Advanced Tools For Self-Mastery
In 3 days you will learn: to overcome your ego’s fear and resistance, to connect with your inner guidance, to access and activate your inner core of healing, power and wisdom, to identify your unique gifts and abilities, to create an action plan that moves you forward with courage and confidence. A wide variety of tools will be utilized to raise your vibration, as well as release anything that no longer serves you. You will complete the workshop with more clarity and a Plan of Action.
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Pamela Shelly |
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Adamus Saint Germain's Mystery School
Channelled through Geoffrey Hoppe of the Crimson Circle, Ascended Master Adamus Saint Germain will be teaching us how to bring "new energy" into our lives and work with it in a very real and practical way. This will involve working with the physics and consciousness of "new energy" that doesn't react like "old energy." The Crimson Council of Angels has been developing the content for the past 300 years and now is the time to bring it to earth. This will be a hands on, experiential weekend that goes beyond the mind and works interdimensionally. |
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May 2010 |
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Body and Soul Wellness Fair
This is Vernon's premier holistic wellness event - bi-annually held in Spring and Fall. A very popular event highlighting holistic businesses from the Okanagan and elsewhere who are in business to bring you wellness for your body & your spirit. Choose from an array of practitioners, bodyworkers, healers, nutritional and health and beauty products. The purpose of the Body & Soul Wellness Fair is to give a platform to alternative wellness professionals, and to enlighten and educate the masses towards the goal of building a better planet with happier, more "whole" people living on her. This event is FREE! |
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Free admission |
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Equine Lecture Series ~ 4
Barn and Farm safety. The Healthy Horse - the Four F's. Basic Horse Communication & Developing your Intuition.....read more
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Ann Turner |
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Prenatal Yoga
Nurture your child's development and help prepare for a safe and comfortable birth with gentle yoga, breath work and meditation. |
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Wildflower |
The Kansa Vatki
May 13h
The Indian Champisasage March 14th, 15th, 16th |
Champissage Training
Indian Head Massage and Kansa Vatki Foot Massage are well sought after therapies. Indian Head Massage and Kansa Vatki Foot Massage are Ayurvedic treatents that balance all 3 doshas bringing calm and tranquility in only a short treatment Indian head Massage is very mobile. Students will learn how to administer a dynamic and powerful treatment in less than 1/2 hour that will send their clients away with a big smile and feeling calm and centered. Kansa Vatki Foot Massage requires more time and a table. Both modalities compliment one another and can be done togehter........ |
Delta, BC. (Vancouver) |
Lee-ann Harder |
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Advanced Tools For Self-Mastery
In 3 days you will learn: to overcome your ego’s fear and resistance to connect with your inner guidance to access and activate your inner core of healing, power and wisdom to identify your unique gifts and abilities to create an action plan that moves you forward with courage and confidence A wide variety of tools will be utilized to raise your vibration, as well as release anything that no longer serves you. You will complete the workshop with
more clarity and a Plan of Action.
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Pamela Shelly |
| May 29 & 30 |
MUNAY-KI ~ THE FOUNDATION RITES Workshop
"The Shaman assumes full responsibility for who we are becoming and influences destiny by envisioning the possible." ~ Alberto Villoldo The Munay Ki consists of nine rites of initiation. This 'initiation' will, in effect 'raise your vibration'.These nine rites, that exist in every shamanic tradition though in different forms, evolved from the great rites of initiation of the Earthkeepers of old. These courageous medicine men and women crossed the frozen Baring Straits from Siberia to the Americas during the glacial period around 30,000 years ago. Upon receiving the rites: ~ You may establish a........ read more |
Williams Lake |
Sharon Taphorn
&
Sue Peters |
| May 30 |
DreamHealer Intention Heals Event |
Vancouver |
Adam |
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Simply Horse Plus is a combination of Horse interaction, Art therapy and Self-Esteem exercises. We run one and two day equine workshops, full of presence and wisdom from the horses to help heal and transform your life. Also custom design a workshop, fun family and corporate events, and for people of all ages and background. No experience necessary. Contact Ann Turner, Denise Cunningham and Lisa Van Edgom at Wit's End Equine centre, in Abbotsford at 1 877 835 0444 click here to e-mail website: www.simplyhorsesplus.com |
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| Summer 2010 |
Thursday, June 3
7:00pm |
Have You Had A Spiritual Experience
You are not alone, many people have Spiritual Experiences. Experiences such as Dreams, Past Life Recall, Out of Body (Soul Travel), Coincidences (DejaVu), Knowingness (Realization), Hearing an Inner Sound, or Experiencing an Inner Light, Inner Guidance (Angel, Guide), Unconditional Love. This free workshop is designed to help you understand your spiritual experiences so that you can take your own steps on your personal journey.
More details This event is FREE! |
Armstrong, BC |
Free Workshop |
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Certified Traditional Chinese Feng Shui Practitioner
- Modules 1 & 2
Learn the secrets of ancient Chinese Feng Shui Masters. Become a Certified Traditional Chinese Feng Shui Practitioner of the Feng Shui Research Center with appointed FSRC Lecturer Teresa Hwang. The course consists of both theory and on-site practice. |
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Teresa Hwang |
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Certified Traditional Chinese Feng Shui Practitioner
- Modules 3 & 4
Learn the secrets of ancient Chinese Feng Shui Masters. The course consists of theory and on-site practice. There will be an examination after Module 4. Successful candidates will receive a Diploma, and will be recognized as a practitioner trained at the Feng Shui Research Centre. Prerequisite Modules 1 &2 |
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Teresa Hwang
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| Thurs. Pm June 10th, 17th, 24th |
Call of Soul ~ Book Discussion
Do you wonder why bad things happen to good people? What happens after death? Is there one truth for everyone? In this book, you'll discover the spiritual path of Eckankar - |
Armstrong |
Free Event |
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Movement and Gait Analysis ~ Equine Workshop
This is biomechanics of the horse’s movement, so the owner can learn to see good movement. We will learn to evaluate the horse’s gaits as being pure or not, and spot flaws in the tempo and cadence. Yes every horse can walk, trot and canter but what is the quality like? Can you see tracking? How anatomy affects the gaits, and correct and incorrect use of the horse’s body.... read more |
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Ann Turner |
| Fall 2010 |
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Business Feng Shui
A Feng Shui Research Center two day course designed for Feng Shui practitioners and enthusiasts, who would like to become proficient in the approach of commercial Feng Shui audits. |
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Teresa Hwang |
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FSRC Four Pillars of Destiny Essential Course
An opportunity to combine the ancient wisdom of The Four Pillars Destiny Chart and Aromatherapy. An introduction to one of the Chinese astrological studies on a person's destiny - fate and luck, based on the person's
year, month, day and hour of birth. |
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Teresa Hwang |
September
16 - 19 |
Reflexotherapy of the Feet - Study days
Hanne Marquardt is returning to Vancouver. Her profound wisdom radiates throughout her teaching and inspires all who meet her. Gain a deeper insight into therapeutic Reflexology through her workshops. |
Vancouver, BC |
Hanne Marquardt |
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EQUINE BASIC FIRST AID
A basic introduction to First Aid and care of the horse. The session includes: -The vital signs of the horse, -Signs of pain, -Colic, -Signs of lameness, -Wounds and wound care, -Heat exhaustion, - Coughs, - Hoof abscesses and care of them Feeding of the horse, - Basic First aid kit Most of the session is held in a heated classroom. There is a hands-on session in the afternoon so dress accordingly. Coffee and donuts provided.. ....read more
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Ann Turner |
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ADVANCED EQUINE FIRST AID
It is a good idea if you take the Basic First Aid clinic before taking this one, as the information is in much more detail and quite complex. Topics covered include: Vital signs, Signs of pain, Colic, Diarrhea, Lameness, Founder, Bandaging, Injuries to the face and head, Choke, Tying-up, Heat exhaustion, Respiratory problems, First aid kit Most of the session is held in a heated classroom. There is a hands-on session in the afternoon so dress accordingly. Coffee and donuts provided. .... read more |
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Ann Turner |
October 20th
Trade Fair & Flu Clinic
9:00 am to 4:00 pm
Penticton Trade & Convention Centre |
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2010 Seniors Symposium Wellness Fair
Presented by the
South Okanagan Seniors Wellness Society
Largest seniors trade show in Western Canada.
✓ Over 100 displays of the latest products and services for seniors.
✓ Thousands of dollars of raffle prizes to be drawn during the event.
✓ Entertainment all day: music, dance, and more.
✓ Community displays: bonzai, model boats & planes and quilting.
✓ Free admission for the public.
Suggested donation of $2 For the Healthy Aging Fund. Supporting seniors in our community. |
| www.seniorswellnesssociety.com |
“Enhancing the Quality of Life” |
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BASIC INTRODUCTION TO EQUINE MASSAGE
Learn Anatomy, Physiology, how muscles work, the signs of pain, and different massage techniques.
An introduction to Equine Physiology, Anatomy, Movement, Biomechanics, Common injuries, Basic Massage, Maintenance, Stretches. .... read more |
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Ann Turner |
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| More Details |
Correspondence - Courses & Training |
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| On Going |
The Ten Principles of Consciously Creating
Evolutionary tools of manifestation and transformation |
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| On Going |
Touchpoint FOOT REFLEXOLOGY certificate Homestudy
with Yvette Eastman at Touchpoint Institute of Reflexology & Kinesthetics |
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Living Energy Wholistic Nutrition Course |
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Living Energy Natural Health Centre (Ltd) |
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Animal Communication-
Communicate with the animals in your life |
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Hypnotherapy Certification Training |
The Orca Institute |
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Fitness Classes |
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| Stay Active, Keep Healthy Have fun! and may be meet a new friend |
On Going - Fitness Classes, Dance classes, Walking club ...
Click Here for :
Nia Technique - Regular classes, Gentle Classes &
Self Healing with Nia: The Body's Way
LET'S GET WALKING!.. Okanagan groups
Kundalini Trance Dance
Core Dynamics movement
African inspired Dance
S.h.a.p.e. classes - Yoga off the Mat
Chakra, Hatha Yoga Classes
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| Great Articles |
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| Quantum Fitness Studio – classes for your body and soul |
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Strengthen your body. Stimulate your senses. Release stress.
Expand your awareness. Quantum Fitness Studio located at Bodies on Power in Penticton, offers a “buffet” of classes within one all-inclusive flex schedule. Create your own unique version of wellness and balance through dance, stillness, conditioning/sculpting, cardio/aerobics, Pilates, Yoga, stretching, meditation
as well as a variety of workshops. Recharge. Refuel. Renew.
Website: www.quantumfitnessstudio.com. Phone: 250.770.8303 |
For more USA workshops and events - Click Here For more Irish, UK workshops and events
- Click Here Visit our educational & informative Article page
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