It's been proven that about 80% of computer users look up
contact information online, versus checking the phone book!

How do we Promote OK In Health?

Marketing Advisors always says "to invest 10% into promotions" - but OK In Health believes in doing more!

OK In Health prides it’s self in being the main Health & Healing Website that invests heavily into marketing their website.
We believe in reaching the mainstream public, as well as like-minded people. We need to invest in advertising in many marketing avenues.

In today’s market it is very hard to find low cost advertising. OK In Health provides low cost listing rates and collectively re-invests that back into promoting OK In Health and our listed events.

Our most successfully promotion is by our members themselves, which sign up for their free e-magazine, and invite friends to also sign up and join this network. It is because of the tremendous support from our members and local communities that OK In Health has become the #1 website for Health & Healing workshops, events, practitioners, articles, contests, specialty care and information.


Here is a sample of the Promotions, Marketing and Advertisements OK In Health invests in:

OK In Health's Weekly Health Columns - 'A Healthy Focus' by Ok In Health

OK In Health writes a weekly health column in five south Okanagan newspapers. 2007, 2008, 2009, 2010... One is the The Keremeos Review which serves the communities of Keremeos, Hedley, Cawston, Okanagan Falls and the Similkameen Valley.  Published every Thursday, The Review is part of the Black Press group of newspapers.

TV - Advertisements

Past TV - Interviews featuring OK In Health

Shaw Cable - OK To-day Show.
Aired all along the Okanagan Valley.  A 5 minute show all about OK In Health winning the "Health & Fitness Educator Award" at the South OKanagan Health Fair. February 2008

Okanagan TV listings Shaw Cable - OK To-day Show.
Aired all along the Okanagan Valley. A 7 minute show all about the success of the Okanagan Integrative Health Info Center – OK In Health. April 2005

Shaw Cable - OK To-day Show. with Chris Stormer and her Reflexology Workshop. Mentioning OK In Health as the host sponsor who invited and arranged for Chris to come to the Okanagan from South Africa. August 2005

Past write ups or articles - in Newspapers/Magazine featuring OK In Health

* May 2008 - HAAO Newsletter - write up about OK In Health's community website
* March 2008 - Maria Carr of OK In Health wins the SOWINS, Health & Wellness Award - Penticton Herald
* February 28, 2008 - "OK In Health wins 2008 Health Award" in the Keremeos review
OK In Health receives the Health & Fitness Community Educator Award - MLA Rick Thorpe presents the award to Maria Carr of OK In Health with Mr. Paul Torreggiani of Pfizer and Dr. Gerry Karr chair of the Health Fair
* March 2007 - Article on OK In Health in the South Okanagan newspaper
* March 15 2006 - Penticton Herald, Business page B4, John Singleton's column on "How’s Biz?"

"Health and wellness is available to us to get over the bumps in life and one of the easiest places to locate information about workshops is at www.OK In This website will provide information about not only workshops, but also events, contests, tips, and recipes and a directory of practitioners, support groups, related businesses and general info on several disciplines in traditional and natural health practices." Click in to see what is new and helpful to you.- Review by John Singleton

* 2006 - Full page articles write up in Issues Magazine
* August 10th 2005 - Kelowna Courier Newspaper- “Website a Resource for Healthy Living”
* Okanagan Woman creates Health network
* August 9th 2005 - 1/2 page article about OK In Health in the Penticton Herald - "Local Women offers Integrative health site" (+ intro on front page)
* July 1, 2005 - Penticton & Wine Country Chamber of Commerce - Read introduction in their newsletter
* October 2005 - BRITISH COLUMBIA RAC CHAPTER - Newsletter RAC BC Reflexology


* Issues Magazine - BC & Alberta
* Aromascent Journal - Across Canada & USA
* Common Ground - Vancouver, BC
* Saddle Up - Canada`s Equine Magazine


* Okanagan newspaper events Penticton Herald
* Penticton Western Advertiser
* Penticton Western Daily News
* Kelowna Courier
* The Keremeos Review
* Kootenays Express News
* and more

Community newspaper

* Castenet
* Desert Connections
* Kootenays Pennywise
* Castlegar/Slocan Valley Pennywise
* Trail/Beaver Valley -Pennywise
* Nelson/Salmo Pennywise
* and more

Brochures, Leaflets, & Posters

* We distribute Poster all along the Okanagan Valley, Kootenays, Vancouver, Vancouver Island, across BC & Alberta, USA, & Ireland
* Pamphlets distributed at many parades like the Penticton PeachFest Parade
* Health shows in Penticton, Kelowna, Keremeos, Vernon, and Vancouver
* At local movies and events
* Each person that signs up for OK In Health Newsletter, Workshops, Practitioners or event listings is offered Brochures, Posters and Leaflets to share the news about OK In Health
* Hospital, Health Stores, Support groups, Health Forums, and at many events
* and more

Hits and Stats for OK In Health

OK In Health Risings StatsSearch engine responses - Ranked 5/10 By Google.
400 unique Visits a day = 400 people visiting each day
300,000.00 Hits - a month = Over 3 Million Hits a year!

3,000+ OK In Health Members

Links - Websites that Support OK In Health

* Positively Outrageous Women - Vancouver, BC
* Celtic Healing Center – Penticton Reflexology & Healing Touch Treatments
* Whole Spectrum Healing, Ireland & Wise Woman Weekend in Ireland
* Penticton Community Directory
* Okanagan Info Net Directory
* HAAO - Healing Arts Association of the Okanagan
* HANS - Health Action Magazine
* Children of the New Earth
* Reflexology Association
* Pacific Institute of Reflexology
* Ferlow Botanicals
* TrueLight Communications
* A Funny Business
* Pro Health Journal
* Healing Arts Association
* EarthStar Connection
* Retreats on Line– Canada & USA
* Canam College
* ihealthplanet – women's health question
* The Apothecary
* Walking Reflexology
* Awakening Intuition: Using Your Mind-Body Network for Insight and Healing
* Book Review website
* Meditation website
* Subconscious Mind and Hypnosis
* Yemaya Horse Retreat

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Celtic Healings Intuitive Readings with Maria O'Farrell Carr

Wellness Tip
Cranberry Juice
Compounds in cranberry juice are said to help prevent and relieve attacks of cystitis (bladder infections) by preventing bacteria attaching to cell in bladder walls and in the urinary tract. Look out for cranberry juice that has no added sugar and avoid the cranberry juice drinks, which are sweetened with sugar. A small glass of cranberry juice counts as one portion of the recommended 5 a day.

Maria's Ireland Sacred Tours

Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
View Details

Maria's Ireland Sacred Tours

Healing Massage Certificate Course (VICTORIA)
Date: Apr 28, 2018
Location: Vancouver, Victoria & Across BC
Learn basic massage techniques and how to move blocked energy out of the body! A fun, informative course with LOTS of hands-on training.
View Details

Celtic Healings Intuitive Readings with Maria O'Farrell Carr

Vitamin D
In northern climates vitamin D deficiency is common due to the fact that the sun’s rays are angled to such an extent that the UVB portion of these rays is filtered out. In the Canadian winter we produce virtually no Vitamin D, even if we do expose our skin to the sun (not likely!).
Full Article

Celtic Healings Intuitive Readings with Maria O'Farrell Carr

Lentil Dahl
Category: Vegetarian Entrees
Description: India has a rich, vegetarian heritage, rooted in 5000-year-old traditions. Dahl, translates into soup, which is commonly prepared with lentils, making this rich and thick meal common to households and restaurants alike. Serve this dish by itself or over a bed of brown rice.

The Health Benefits of lentils are that they are very rich in protein (about 26%), folic acid, and both soluble and insoluble dietary fiber. Lentils are also very high in Vitamin C and the B vitamins, and contain eight of the essential amino acids. They also contain many trace minerals. Lentils are one of the highest sources of antioxidants found in winter growing legumes.
The soluble fiber in lentils also helps eliminate cholesterol, since it binds to it, reducing blood cholesterol levels. There is also evidence to prove that lentils can slow the liver's manufacture of cholesterol, which similarly helps to reduce levels in the body.
Lentils for Weight Loss
Because insoluble fiber is indigestible and passes through the body virtually intact, it provides few calories. And since the digestive tract can handle only so much bulk at a time, fiber-rich foods are more filling than other foods, so people tend to eat less.
Full Recipe

Bodysentials - Youth Nutritional Product - Before and After school shakes