Media

MEDIA

It's been proven that about 80% of computer users look up
contact information online, versus checking the phone book!


How do we Promote OK In Health?

Marketing Advisors always says "to invest 10% into promotions" - but OK In Health believes in doing more!

OK In Health prides it’s self in being the main Health & Healing Website that invests heavily into marketing their website.
We believe in reaching the mainstream public, as well as like-minded people. We need to invest in advertising in many marketing avenues.

In today’s market it is very hard to find low cost advertising. OK In Health provides low cost listing rates and collectively re-invests that back into promoting OK In Health and our listed events.

Our most successfully promotion is by our members themselves, which sign up for their free e-magazine, and invite friends to also sign up and join this network. It is because of the tremendous support from our members and local communities that OK In Health has become the #1 website for Health & Healing workshops, events, practitioners, articles, contests, specialty care and information.

 

Here is a sample of the Promotions, Marketing and Advertisements OK In Health invests in:


OK In Health's Weekly Health Columns - 'A Healthy Focus' by Ok In Health

OK In Health writes a weekly health column in five south Okanagan newspapers. 2007, 2008, 2009, 2010... One is the The Keremeos Review which serves the communities of Keremeos, Hedley, Cawston, Okanagan Falls and the Similkameen Valley.  Published every Thursday, The Review is part of the Black Press group of newspapers.

TV - Advertisements

Past TV - Interviews featuring OK In Health

Shaw Cable - OK To-day Show.
Aired all along the Okanagan Valley.  A 5 minute show all about OK In Health winning the "Health & Fitness Educator Award" at the South OKanagan Health Fair. February 2008

Okanagan TV listings Shaw Cable - OK To-day Show.
Aired all along the Okanagan Valley. A 7 minute show all about the success of the Okanagan Integrative Health Info Center – OK In Health. April 2005

Shaw Cable - OK To-day Show. with Chris Stormer and her Reflexology Workshop. Mentioning OK In Health as the host sponsor who invited and arranged for Chris to come to the Okanagan from South Africa. August 2005

Past write ups or articles - in Newspapers/Magazine featuring OK In Health

* May 2008 - HAAO Newsletter - write up about OK In Health's community website
* March 2008 - Maria Carr of OK In Health wins the SOWINS, Health & Wellness Award - Penticton Herald
* February 28, 2008 - "OK In Health wins 2008 Health Award" in the Keremeos review
OK In Health receives the Health & Fitness Community Educator Award - MLA Rick Thorpe presents the award to Maria Carr of OK In Health with Mr. Paul Torreggiani of Pfizer and Dr. Gerry Karr chair of the Health Fair
* March 2007 - Article on OK In Health in the South Okanagan newspaper
* March 15 2006 - Penticton Herald, Business page B4, John Singleton's column on "How’s Biz?"

"Health and wellness is available to us to get over the bumps in life and one of the easiest places to locate information about workshops is at www.OK In Health.com. This website will provide information about not only workshops, but also events, contests, tips, and recipes and a directory of practitioners, support groups, related businesses and general info on several disciplines in traditional and natural health practices." Click in to see what is new and helpful to you.- Review by John Singleton

* 2006 - Full page articles write up in Issues Magazine
* August 10th 2005 - Kelowna Courier Newspaper- “Website a Resource for Healthy Living”
* Okanagan Woman creates Health network
* August 9th 2005 - 1/2 page article about OK In Health in the Penticton Herald - "Local Women offers Integrative health site" (+ intro on front page)
* July 1, 2005 - Penticton & Wine Country Chamber of Commerce - Read introduction in their newsletter
* October 2005 - BRITISH COLUMBIA RAC CHAPTER - Newsletter RAC BC Reflexology

Magazines

* Issues Magazine - BC & Alberta
* Aromascent Journal - Across Canada & USA
* Common Ground - Vancouver, BC
* Saddle Up - Canada`s Equine Magazine

Newspapers

* Okanagan newspaper events Penticton Herald
* Penticton Western Advertiser
* Penticton Western Daily News
* Kelowna Courier
* The Keremeos Review
* Kootenays Express News
* and more

Community newspaper

* Castenet
* Desert Connections
* Kootenays Pennywise
* Castlegar/Slocan Valley Pennywise
* Trail/Beaver Valley -Pennywise
* Nelson/Salmo Pennywise
* and more

Brochures, Leaflets, & Posters

* We distribute Poster all along the Okanagan Valley, Kootenays, Vancouver, Vancouver Island, across BC & Alberta, USA, & Ireland
* Pamphlets distributed at many parades like the Penticton PeachFest Parade
* Health shows in Penticton, Kelowna, Keremeos, Vernon, and Vancouver
* At local movies and events
* Each person that signs up for OK In Health Newsletter, Workshops, Practitioners or event listings is offered Brochures, Posters and Leaflets to share the news about OK In Health
* Hospital, Health Stores, Support groups, Health Forums, and at many events
* and more

Hits and Stats for OK In Health

OK In Health Risings StatsSearch engine responses - Ranked 5/10 By Google.
400 unique Visits a day = 400 people visiting each day
300,000.00 Hits - a month = Over 3 Million Hits a year!

3,000+ OK In Health Members

Links - Websites that Support OK In Health

* Positively Outrageous Women - Vancouver, BC
* Celtic Healing Center – Penticton Reflexology & Healing Touch Treatments
* Whole Spectrum Healing, Ireland & Wise Woman Weekend in Ireland
* Penticton Community Directory
* Okanagan Info Net Directory
* HAAO - Healing Arts Association of the Okanagan
* HANS - Health Action Magazine
* Children of the New Earth
* Reflexology Association
* Pacific Institute of Reflexology
* Ferlow Botanicals
* 4 HORSES FORMULAS
* TrueLight Communications
* A Funny Business
* Pro Health Journal
* Healing Arts Association
* EarthStar Connection
* Retreats on Line– Canada & USA
* Canam College
* ihealthplanet – women's health question
* The Apothecary
* Walking Reflexology
* Awakening Intuition: Using Your Mind-Body Network for Insight and Healing
* Book Review website
* Meditation website
* Subconscious Mind and Hypnosis
* Yemaya Horse Retreat

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Sacred Tour in Hawaii with Maria and Cindy 2014


Wellness Tip
Eating before Exercise
According to nutrition experts, eating before exercise improves performance. Use these guidelines to design your meal or snack: enough fluid to keep you hydrated, low in fat and fiber, high in carbohydrate, and moderate in protein. Select foods familiar to you. The rule of thumb for eating before exercise is to allow 4 hours for a big meal (about 1,200 calories), 2 hours for a light meal (about 600 calories), and an hour or less for a snack (about 300 calories).





Wellness Directory
Bahiti Belly Dance
Specialty: Belly Dancing
Bahiti encourages positive body image, personal expression through dance, and helps to build self confidence and awareness. We welcome all ages, abilities, body shapes and sizes!
View Details


Retreat with Gregg Braden at Sparkling Hill Resort, Vernon, BC


Event
10-Day Nourish Cleanse with “we at FLOW”
Date: Sep 29, 2014
Location: Penticton & South Okanagan
Say “Goodbye” to Diet Say “Hello” to Nourishment - Reduce water retention - Reduce bloating - Healthy eating for weight management - Manage stress and anxiety
View Details


Celebration Centre and Metaphysical Society – Penticton, BC


Article
What “The Melchizedek Method” did for me.
Feeling Confused? Depressed? Uninspired? Overwhelmed? Could be it’s time to upgrade and reboot the body’s energy systems to help cope with the ever-increasing frequencies of an ascending Earth. This article will offer a testimonial for one tried-and-true modality, “The Melchizedek Method”, as a possible support modality to strengthen our bodies and accelerate our consciousness so we can live longer, healthier, joyfully fulfilled lives...
Full Article


Registered Reflexology Therapist Certificate Course - Penticton


Recipe
Halibut with Spicy Rub
Category: Fish
Description: Halibut is very popular and can be easily found in supermarkets and seafood markets around the country. The firm, low-fat, mild taste of halibut makes it perfect for a variety of dishes. Leading seafood chefs have picked up on this popular fish and are offering diners spectacular culinary masterpieces. Halibut is being served in gourmet starters and salad, soups and sides, and main dish entrees.

Whether creating something simple or elaborate, halibut is a wonderful fish to create memorable and delicious dishes. Sample the brilliance of grilling halibut steaks or kabobs, dredging in beer batter for deep-frying, or simply placing fish fillets under the broiler and serving with an exotic sauce or salsa. Halibut is perfect in grilled tacos, gumbos, chowders, and cioppino's. Take halibut to another level with a spicy marinade or rub before cooking.
Full Recipe


Retreat with Gregg Braden at Sparkling Hill Resort, Vernon, BC