Mission Statement

How we promote OK In Health

We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.

If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards

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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Tip
Go Veggie...
Many nutrition experts recommend eating some vegetarian meals to reduce saturated fat and cholesterol. A great way to 'go veggie' now and then is to try a variety of ethnic options. For Chinese, try vegetable & tofu stir-fry. Greek - vegetable stuffed eggplant. Middle East - falafel, hummus or tabouli. Indian - dhokla or vegetable curry& lentil dishes. Mexican - vegetarian bean burritos.


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Directory
Okanagan Natural Care Centre - Kelowna
Specialty: Hypnotherapy
Offering Hypnotherapy, BodyTalk, Animal BodyTalk, Crystal healing, Reiki in Kelowna
View Details


Maria's Ireland Sacred Tours


Event
Holistic Market & Psychic Fair
Date: Nov 25, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Body & Soul Wellness Fair - Vernon - March 2019


Article
Essential vs Fragrance Oils
Essential oils are more then merely plant secretions. The evaporation of essences from plant surface is a defence mechanism against infection by bacteria, fungi and pests.
Full Article


Maria's Ireland Sacred Tours


Recipe
Vegetarian Coconut Chili
Category: Vegetarian Entrees
Description: This chili has just a hint of coconut to add a tasty twist. If you want a stronger coconut flavour simply replace the vegetable stock with coconut milk.
For much of the last few decades, coconut oil got a bad rap in mainstream media. Critics said it was high in cholesterol and fat, and so many people did not include in in their daily diets. But island populations around the world have celebrated the coconut for centuries for its health benefits, using the meat juice, milk and oil the fruit provides in everything from cooking to disease prevention. Modern medicine is now jumping on the bandwagon and releasing its own findings on the health benefits of coconut.
Full Recipe


Body & Soul Wellness Fair - Vernon - March 2019