How we promote OK In Health
We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.
If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards
Connect with Us
|Children and Dietary Fiber|
|Are you responsible for the care and feeding of young children? The American Heart Association recommends a fiber guideline of "age plus 5" for young children. This means that a 6-year-old should consume 6+5=11 grams of fiber per day. Older children who eat 1500 or more calories per day should do well with 25 total grams of fiber.|
|Happily Holistic Natural Health and Wellness|
|Specialty: Body Talk|
Personalized sessions and inspiring workshops. Our team of natural health practitioners are leaders and instructors in their fields who have come together to give you the best possible options.
|Living Out Of The Box ~ Weekend with Stephen Garrett |
|Date: May 3, 2014|
Location: Penticton & South Okanagan
Come join us for two days full of passion, adventure, and vitality as we explore our own death with the clear intention of learning to live our lives with even more vitality and “reckless abandon”.
|Chicken Soup for the Cold|
|Legend has it that chicken soup was first prescribed by a twelfth century doctor named Moses Maimonides as a cold and asthma remedy. Now we have the technology and believe it or not, laboratory tests have concluded that chicken soup actually can help fight a cold.|
|Sugar Free Muffins|
Description: These are great if you need to have a sugar free diet. Add any kind of fruit you like. If you have a favourite muffin flavour, try that. It is a very flexible recipe.
You can adjust this recipe to other flavour variations such as:
Submitted by Cathy Lauer