Mission Statement

How we promote OK In Health

We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.

If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards

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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Tip
VITAMIN D--BEST SOURCES
Vitamin D aids in the absorption of dietary calcium, which is essential for bone health. Very few foods naturally contain vitamin D. The major dietary sources of vitamin D in the U.S. are fortified products such as milk, some brands of orange juice and ready-to-eat cereals. The body also makes it after exposure to sunlight. If you feel you might not be getting enough vitamin D, or if you are thinking of taking a supplement, consult your physician or a dietitian.


Kelowna Wellness Fair 2015


Wellness Directory
Blossoming Mother Counselling
Specialty: Counseling & Therapy
If you are thinking of becoming pregnant, already pregnant or a newly-minted mom, navigating the expectations of motherhood often results in anxiety, overwhelm, fear, disappointment, and loneliness.
View Details


New Celtic Land Tour with Maria O’Farrell Carr & Jane Donald (September)


Event
Rapid Restriction Release Techniques - 2 day courses or on-line course
Date: Aug 29, 2015
Location: Kelowna & Central Okanagan
This 2 day course workshop is offered in February, May, August and November and is online (as of March 1, 2015). Three packages: Bronze; Silver and Gold
View Details


Raynor Naturopathic Massage - 5 Day Certificate


Article
Puffy Eyes Be Gone
Whether you suffer with Spring Allergies or just have been up too late and need to look your best the next day, here are some simple natural remedies to correct red and swollen eyes. Most of these ingredients come from your fridge, pantry or the local supermarket.
Full Article


Kelowna Wellness Fair 2015


Recipe
Healthy Pasta Sauce
Category: Vegetarian Entrees
Description: Every cook needs a good recipe for marinara sauce. This one can be prepared in less than an hour and used in many ways. It is traditionally served over pasta, but is equally delicious with polenta or rice. It also makes a wonderful sauce for grilled vegetables or baked tempeh or tofu. We don't need to remind you that tomatoes cooked with oil provide a source of lycopene, one of the carotenes linked to protection from prostate cancer.
Full Recipe


New Celtic Land Tour with Maria O’Farrell Carr & Jane Donald (September)