Mission Statement

How we promote OK In Health

We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.

If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards

Connect with Us
facebook    twitter

Celtic Angel Sacred Tour to Ireland 2016

Wellness Tip
Breakfast Fast Food
Fast food breakfasts can be killers. According to our dietitian, some egg and sausage biscuit meals contain as many as 600 calories and 40 grams of fat! An English muffin with egg and Canadian bacon, although not "lite", is clearly a better option. It has about 385 calories and 20 grams of fat. In either case, try for balance in the rest of your day and week. Include plenty of fruit, vegetables and physical activity.

Illuminate 2016 Psychic Fair

Wellness Directory
BodyTalk with Heidi Reid
Specialty: Body Talk
Heidi Reid is a Certified BodyTalk Practitioner, PaRama BodyTalk Practitioner and BodyTalk Access trainer who sees clients in Vernon and Kelowna, BC. as well as provides distance sessions.
View Details

Kelowna Holistic Market

Rapid Restriction Release Techniques - 2 day courses or on-line course
Date: Nov 28, 2015
Location: Kelowna & Central Okanagan
This 2 day course workshop is offered in August and November and is online (as of March 1, 2015). Three packages: Bronze; Silver and Gold
View Details

Celtic Healings Intuitive Readings with Maria O'Farrell Carr

Is Stress Affecting Your Health?
As we go about our everyday lives in different ways, we all have one thing in common and that's stress. A small amount of stress is normal, however, with the known effects of stress on the body, eliminating constant stress is essential for a Healthy life.
Full Article

Illuminate 2016 Psychic Fair

Cauliflower Cheesy Biscuits
Category: Gluten-Free
Description: Perfectly-portioned, and entirely gluten-free, these cheesy bites have less than 25 calories per biscuit. They might be small, but they bring a burst of garlicky-cheddar flavor every time you pop them in your mouth. You can serve them as your “bread basket” before dinner or on a platter for a fun appetizer.
Think back on the days of the restaurant bread basket—endless amounts of bread with butter or olive oil delivered to your table as soon as you sat down. I have to admit; I miss the days of free biscuits, bread sticks and all other carb-heavy appetizers so now we have a new option.
Full Recipe

Illuminate 2016 Psychic Fair