Mission Statement

How we promote OK In Health

We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.

If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards

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Workshop with Cindy Smith & Jaden Sperling


Wellness Tip
Playground safety
The National Safety Council reports that playground injuries send more than 200,000 children to hospital emergency rooms each year. Keep your children and loved ones safe. Check your backyard and neighborhood playgrounds for safety. Key safety needs include smooth edged equipment, guardrails, and soft, yielding ground surfaces, such as mulch or pea gravel.


Workshop with Cindy Smith & Jaden Sperling


Wellness Directory
Herbal Wraps at Shirley's Studio
Specialty: Weight Loss
Lose inches and Firm up with these herbal wraps. Our Body Wraps contain select natural herbs which actually help to detoxify, firm up, tone and release fat, not lose water.
View Details


RAC - Reflexology Course in Penticton


Event
Wild Words Workshop: Full Day Women's WRITING Retreat
Date: Jun 15, 2013
Location: Kelowna & Central Okanagan
This women's writing workshop offers powerful and inspiring writing techniques for creativity, self care and personal growth.
View Details


Health is Bliss Shannon Nutritional Live Cell Microscopist


Article
The Power of Unconditional Love
Unconditional love is like the sun - it is always there, behind the clouds. We come to trust that it is still shining, even when we can’t see it.
Full Article


Indian Head Massage Course in Penticton


Recipe
Glueten-Free & Sugar-Free Honey Apple Cake
Category: Gluten-Free
Description: Here is a surprisingly light and delicious cake that is sugar free. It is gluten free as well. Make the Honey Meringue to top it off and you have a wonderful dessert to serve your guests.
The 3 key health benefits of honey are related to the fact that:
1. Honey is nature's energy booster
2. Honey is a great immunity system builder
3. Honey is a natural remedy for many ailments
The health benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar.
Full Recipe


Indian Head Massage Course in Penticton