Mission Statement

How we promote OK In Health

We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.

If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards

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Okanagan Angels and Fairies Expo 2016 - June 11 &12


Wellness Tip
Five minute de-stressors
People often say they are "stressed" when their normal coping mechanisms have been overwhelmed. If you need to decrease stress and improve coping, consider taking at least one 5 minute, de-stress break each day, preferably more. You can try different 5 minute activities throughout the week. These include stretching, daydreaming, deep breathing, reading a few pages of a novel, doodling, listening to your favorite song, or going for a quick walk. These mini "me" times provide a quick break and allow you a chance to regain emotional and mental control in difficult situations.


Kyron Ireland Tour 2016


Wellness Directory
BodyTalk with Heidi Reid
Specialty: Body Talk
Heidi Reid is a Certified BodyTalk Practitioner, PaRama BodyTalk Practitioner and BodyTalk Access trainer who sees clients in Vernon and Kelowna, BC. as well as provides distance sessions.
View Details


Okanagan Angels and Fairies Expo 2016 - June 11 &12


Event
Practical Professional Feng Shui
Date: May 1, 2016
Location: Vernon & North Okanagan
A 3 day course to advance Traditional Chinese Feng Shui practitioner knowledge and application.
View Details


Ferlow Botanicals


Article
Provide a Chemical-Free Safe Home for You and Your Family!
Is your home a toxic dump? According to the Canadian Cancer Society and the David Suzuki Foundation, almost one in two Canadians will get cancer at some point in their lifetime. One in two of us! What's going on here? It's time to clean house. Topics include: * Some cleaning products can do more harm than good * The myth of “throw away” convenience * Let's dish on dish soap * “Au naturel” cleaning tips for the bathroom * Static-free and loving it * Mothballs: they smell bad for a reason * Drugs on your lawn: just say no * TAKE ACTION!......
Full Article


Ferlow Botanicals


Recipe
Ratatouille
Category: Vegetarian Entrees
Description: Herbes de Provence (Provençal herbs) is a mixture of dried herbs from Provence invented in the 1970s.The standard mixture typically contains savory, fennel, basil, and thyme flowers and other herbs. The proportions vary by manufacturer. Thyme usually dominates the taste produced by the herb mixture. Lavender is only added in American mixes but is not used in French traditional mixes. Herbes de Provence are used to flavour grilled foods such as fish and meat, as well as vegetable stews. The mixture can be added to foods before or during cooking or mixed with cooking oil prior to cooking so as to infuse the flavour into the cooked food. They are rarely added after cooking is complete.

Full Recipe


Ferlow Botanicals