Mission Statement

How we promote OK In Health

We invest in promoting the OK in Health website by advertisement on TV and in newspapers plus health magazines such as: Issues, Gala, Common Ground, Aromascent Journal, Canadian and Irish health magazines, and community newspapers like: Penticton Herald and Tourist magazines, Kelowna Courier, Kelowna and Penticton Rec Guides, South Okanagan Desert Connections, Vernon, Kootenay's newspapers.
You can also find our posters in health stores and health & wellness businesses. We attend health shows and provide brochures to Canadian & Irish Health Fairs, BC Parades, Practitioner's offices, at workshop and events. For more details see our promotional page and testimonials.

If you would like to support this website, please sign up for our free newsletter or request a poster for your office or local area notice boards

Connect with Us
facebook    twitter

Ireland Sacred and Holiday Tours with Maria


Wellness Tip
Definition of Light on a Food Label
According to the FDA, the term "light" or "lite" on a food label means that the food contains 1/3 fewer calories or 50% less fat or 50% less sodium than its original version. However, don't forget to check the serving size. A reduction in calories, fat, or sodium will be undone if we take a larger portion.


Float Body and Mind Wellness in Penticton


Wellness Directory
Daydream Esthetics Studio with Deanna Klan
Specialty: Spa
Deanna Klan has an impressive line-up of facial techniques including crystal therapy, healing energy and harmonic frequencies. Using organic and wild-crafted skin care products.
View Details


Ireland Sacred and Holiday Tours with Maria


Event
Creating an energy of Relaxation in Hypnosis.
Date: Aug 6, 2017
Location: Kelowna & Central Okanagan
Ever thought about becoming a hypnotherapist? Relax into that lovely space of peace and tranqulity
View Details


Ireland Summer Active Fun Tour 2017


Article
Men's Health Matter
Men’s Health Week was chosen for this specific time of year to make use of the extra attention paid to male family members near Father’s Day. Men’s Health Week is meant to educate the public about what can be done to improve the state of men’s health and provide health information to men and their families.
Full Article


Penticton Wellness Fair 2017


Recipe
Healthy Condiments
Category: Dressings
Description: You can help to spice up your food and make the whole diet process much easier by learning how to make some great tasting, low calorie and fat condiments.
You can also look into the various store bought condiments and sauces as well because more and more are being introduced into the market. Be sure to pay attention to the reduced sugar varieties also as while a condiment may be low in fat to begin with, if it's loaded with sugar it isn't really going to be a whole lot better for your diet anyway.

Here are some recipes you can try to get started. Note that due to the reduced fat content, they may be on the thinner side so you will therefore require less of them to flavour your food.
Full Recipe


Penticton Wellness Fair 2017