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Ireland Sacred and Holiday Tours with Maria


Wellness Tip
Fat Content Can Be Misleading
When you see a product in the grocery store labeled 98% fat free, don't be fooled. According to the Food & Drug Administration, that percentage refers to the percentage of fat by weight, not by calories. For example, a slice of 89% fat free deli meat means that only 11% of the weight of the product is fat. Although this sounds low, over 50% of the calories may come from fat -- making it a high-fat choice as far as your body is concerned! When selecting low fat foods, ignore the advertising hype; look for grams of fat or the percent Daily Value for fat on the nutrition label.


Okanagan Summer Solstice - June 20


Wellness Directory
Rise Wellness Centre with Naturopath Dr. Jese Wiens
Specialty: Naturopathic Doctors
Dr. Wiens has moved into her own clinic, Rise Wellness Centre. This beautiful healing space has the services you are looking for. Offering Natural Solutions for Radiant Health!
View Details


Ireland Summer Active Fun Tour 2017


Event
10th Annual New Thought Conference
Date: Jun 9, 2017
Location: Kelowna & Central Okanagan
"Who Do YOU THINK You Are?" a transformational weekend - top luminaries in the field of human potential and fabulous musicians! Lead more intelligently and communicate more authentically!
View Details


Okanagan Summer Solstice - June 20


Article
A Vision Boards Work If You Work Them!
Ready to make 2017 your best year ever? You can by capturing your goals and dreams on a vision board. Learn the power of vision boards and how to manifest anything your heart desires easily. Jaden reveals the steps to creating effective vision boards and getting them to work for you.
Full Article


Ireland Summer Active Fun Tour 2017


Recipe
Kale Chips
Category: Snacks
Description: If you have yet to hop on the kale chip bandwagon, here's your chance! We've compiled our three favorite kale chips recipes to share with you. Whether you're craving salt or spice, we've got you covered.
Full Recipe


Ireland Sacred and Holiday Tours with Maria