To read this month's e-Magazine - See link on Home Page
Sign up for emagazine and become a member of the OK In Healths network
OK In Health's e-Magazine
Want to be a part of something great?
Want to be inspired and learn more about your health and healing?
Sign up now and each month we'll deliver the latest health & wellness magazine, fabulous contests and fascinating content, right to your inbox!
How can you resist? --- It's OK in Health.com at your fingertips!
We Value Your Trust And Respect Your Privacy!
If you wish to unsubscribe, please email us with the email address you would like off the list.
OK In Health members have complete access to website plus...
Free monthly health e-Magazine
and the latest
Event & workshop calendar
Discount tickets and early announcements
The latest articles
A chance to enter our contests
Our members are like-minded people of all backgrounds, lay and professional, who support an interest in a natural approach to health care, from all over British Columbia and across Canada and the world, that support this OK In Health network.
The information gathered is strictly for delivery of this OK In Health's e-Magazine. It will never be used or shared with anyone else for promotional or unsolicited purposes for any reason nor will we rent or sell our lists. We will never "forward" other peoples information. We only send out one OK In Health's e-Magazine a month and you will not receive extra emails (unless it is information that is time sensitive or for a special reason). If at any time you wish to unsubscribe to this OK In Health's e-Magazine, simply e-mail and we will remove you from our mailing list immediately.
Every e-mail will always give you the option to unsubscribe at any time.
We Value Your Trust And Respect Your Privacy.
Please note that our intention is to communicate information that inspires - not annoys! .
Connect with Us
|According to the Food Marketing Institute, only 50% of shoppers are concerned with the nutritional content of the foods they eat. Don't be typical! When shopping, use food labels to compare similar food items. In general look for more fiber, vitamins, and minerals and less saturated and trans fat, sugar, and salt (sodium).|
|Body-Wize with Ross Short CHP|
|Specialty: Structural Integration - Deep Tissue|
Body-Wize is a unique blend of four, stand alone, healing modalities: Hellerwork Structural Integration, Pilates Movement, Whole Body Vibration and Energy Work.
|Ancient Celtic Vibrational Course ~ with Ireland's Jane Donald & Maria O’Farrell Carr|
|Date: Jun 16, 2015|
Location: Penticton & South Okanagan
The INTENTION of this workshop is to pass on experience of how to increase your vibration/energy and awarness. Jane is one of Ireland's well known Vibrational healers and teachers. This course is open to Men and women. Everyone welcome.
|Feng Shui & Christmas|
|The Christmas celebration happens a few days after the Winter Solstice, when the Water energy is strongest – most Yin time of the year, which is reflected by the cold temperature outside, and the shortest daylight hours during the day. In order to maintain a balance, we would need to activate the Yang energy in the form of lighting and activities.|
|Sandra's Raw Pad Tai|
|Category: Raw Foods|
Description: Raw food is teaming with enzymes. Enzymes are the catalyst for every human function. We are born with a battery of enzymes but as we grow and continue eating the standard North American diet, the enzymes supplied by our body are used up to help run a nutritionally starved body. They need to be replaced. This is where a raw food diet comes into play. The more raw food you eat, the more you charge your enzyme battery and the better you feel. When you put this terrific food into your digestive system it begins to clear your blood and other body fluids of toxins and soon you find that you are filled with energy and vitality and weight concerns become a thing of the past.
Here is a dinner idea that you can adapt into many useful raw food dishes