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|Healthy Tips From Brad King|
|Ensure that your last meal of the day is at least two hours prior to bedtime and try your best to make that meal no later than 8PM.|
|Herbal Wraps at Shirley's Studio |
|Specialty: Weight Loss |
Lose inches and Firm up with these herbal wraps. Our Body Wraps contain select natural herbs which actually help to detoxify, firm up, tone and release fat, not lose water.
|Healing Touch Level One|
|Date: Nov 29, 2014|
Location: Kelowna & Central Okanagan
Healing Touch Level One is a two day course.
|Believe It and You’ll See It|
|“Contemplation is the condition of alert passivity, in which the soul lays itself open to the divine Ground within and without, the immanent and transcendent Godhead.” It’s as if by thinking about what you desire, you release a zillion little invisible yet alert worker bees who guide you in the act of creation. When you use your mind to align with the all-knowing “transcendent Godhead,” miracles begin to show up and...|
|Lemon-herb Baked Rainbow Trout|
Description: A lovely delicate baked fish with lemon and french herbs makes a great light dinner or livens up some fresh salad greens.
Rainbow Trout are rich in fat and have particular, natural fatty acids - the main component of fat - not found in any other foods. These fatty acids are missing many hydrogen atoms so they are highly polyunsaturated, more so than other polyunsaturated fatty acids in food. Also, they are longer than most other fatty acids. These structural differences give fish oil fatty acids their unique health properties. They are called "omega-3" fatty acids because of the location of the first two missing hydrogens in their chemical structure. The two main omega-3 fatty acids in fish oils are called EPA* and DHA* for short. EPA and DHA occur naturally only in seafood, and are abundant only in fatty fish and marine animals.