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Celtic Angel Sacred Tour to Ireland 2015


Wellness Tip
Food Sources of B Vitamins
B vitamins are required for energy metabolism. Good sources for most B vitamins include whole grain products such as whole wheat pasta, and whole grain breads and cereals. These foods also provide plenty of fiber and other essential nutrients. An exception is vitamin B12. It is not found in whole grains, vegetables or fruits. It is found in meat, eggs and dairy products. Thus vegetarians, as well as adults over age 50 (who may not absorb vitamin B 12 well), may benefit from foods fortified with B12.


Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Directory
Kveta's Natural Healing Centre
Specialty: Energy Workers
Kveta provides sessions in the Emotion Code (in person, phone or Skype), Reflexology, Cranio-Sacral reflexology, CranioSacral therapy, Reiki, Lymphatic drainage, Body Talk and Reconnective healing.
View Details


Angel Empowerment Practitioner™ International Course - Penticton


Event
Healthy Solutions To Feel Better Living with Chronic Pain
Date: Jan 4, 2015
Location: Kelowna & Central Okanagan
Transformational workshop for people living with chronic pain to be able to integrate effective, healthy solutions to improve health, decrease pain and allow greater function, quality of life and joy.
View Details


Our Sacred Okanagan - Move Over Sedona!


Article
Having a Green Baby
New parents could change thousands of diapers by the time a child is two or three years old. Or, go diaper-free. Ingrid Bauer coined "elimination communication" after traveling throughout India and Africa where diaper-less babies are the norm. EC uses a combination of signals, timing, intuition and body language. It's not toilet training in the traditional sense—like the "potty dance" and bribing your toddler with M&Ms. The process begins as early as......
Full Article


Angel Empowerment Practitioner™ International Course - Penticton


Recipe
Broccoli and Sun-dried Tomato Frittata
Category: Breakfast
Description: Eggs! They are one of the more inexpensive and impressive forms of protein, containing 9 essential amino acids. There are obvious parts of an egg: the white and the yolk. The yolk is the egg's major source of vitamins and minerals, but also fat and cholesterol. However, the yolk also contains an enzyme that helps us digest cholesterol. The white is made mainly of protein. To get the health benefits without excessive fat, eat one yolk per thee whites!
*Healthy Fact!*Naturally raised free run chickens have dark rich yellow yolks whereas the typical factory farmed egg is pale in colour. The darker the yolk, the more vitamin dense it is. This is because of the high quality suitable food the chickens eat and the fact that they are living in a cruelty free environment.
Full Recipe


Ancient Celtic Vibrational Course with Ireland's Jane Donald & Maria O’Farrell Carr