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|Restless Leg Syndrome|
|Restless Leg Syndrome (RLS) is a disorder that has been making big headlines lately. At rest, the sufferer's legs often feel
uncomfortable, and he/she may have a very strong urge to move. If you think you may have RLS, see a health care provider; don't diagnose yourself. Once they have ruled out other conditions and diagnosed you with RLS, it can be managed. Techniques include taking a warm bath before bedtime, sleeping on your side with a pillow between your knees, and avoiding both alcohol and caffeine, especially before going to bed.
|Gateway To Oasis ~ Rhonda's Reiki Wellness |
Located within Pentictons city limits is Rhonda's Reiki Wellness place. Rhonda offers Reiki treatments and classes for both women and children, AEP Angel card readings, Indian Head Massage - In person
|Tuning Forks Level 1 : Accessing the Extraordinary Vessels|
|Date: Nov 15, 2014|
Location: Kelowna & Central Okanagan
In this 2 day workshop students will be introduced to the theory of sound healing and the infinite healing powers of the extraordinary vessels.
|Are You Taking Protein For Granted?|
|The word ‘protein’ comes from the Greek root, ‘proteios’, meaning ‘fundamental’ or ‘primary importance’. From the context of human health, it should be a fundamental part of any health improving strategy.|
|Apple Oat-Bran Muffins|
Description: Commercially baked muffins have become as large as small birthday cakes and loaded with calories and fat. These muffins, on the other hand, are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date.