Our e-Magazine

To read this month's e-Magazine - See link on Home Page
Sign up for emagazine and become a member of the OK In Healths network

 

OK In Health's e-Magazine

Want to be a part of something great?
Want to be inspired and learn more about your health and healing?
Sign up now and each month we'll deliver the latest health & wellness magazine, fabulous contests and fascinating content, right to your inbox!

How can you resist? --- It's OK in Health.com at your fingertips!

It's Free

We Value Your Trust And Respect Your Privacy!

If you wish to unsubscribe, please email us with the email address you would like off the list.

OK In Health members have complete access to website plus...

Free monthly health e-Magazine
and the latest
Event & workshop calendar
Discount tickets and early announcements
The latest articles
Healthy recipes
A chance to enter our contests

Our members are like-minded people of all backgrounds, lay and professional, who support an interest in a natural approach to health care, from all over British Columbia and across Canada and the world, that support this OK In Health network.

The information gathered is strictly for delivery of this OK In Health's e-Magazine. It will never be used or shared with anyone else for promotional or unsolicited purposes for any reason nor will we rent or sell our lists. We will never "forward" other peoples information. We only send out one OK In Health's e-Magazine a month and you will not receive extra emails (unless it is information that is time sensitive or for a special reason). If at any time you wish to unsubscribe to this OK In Health's e-Magazine, simply e-mail and we will remove you from our mailing list immediately.
Every e-mail will always give you the option to unsubscribe at any time.

We Value Your Trust And Respect Your Privacy.

Please note that our intention is to communicate information that inspires - not annoys! .

Connect with Us
facebook    twitter

Celebration Centre and Metaphysical Society – Penticton, BC


Wellness Tip
Recognizing a Stroke - 3 FAST Questions
F = Face -- Ask the person to SMILE; A = Arm and Leg -- Ask him or her to RAISE BOTH ARMS; S = Speech -- Ask them to SPEAK A SIMPLE SENTENCE; T = Time -- Call 911. If he or she has trouble with any of these tasks, call 911 immediately. Describe their symptoms to the dispatcher. Mention the possibility of stroke. FAST is a good test for stroke, but it cannot catch them all. If there is any doubt, don't wait; CALL 911.


Adam McLeod, Dreamhealer in Kelowna


Wellness Directory
Bernice Granger ~ Love's Divine Light ~ Be the Love and Light You Are!
Specialty: Angel Empowerment Practitioner
Vibrational Healing, Angel Card Readings, Reconnective Healing™ & The Reconnection®, Workshops. Helping you find your way with Compassion and Love, Aligning you to your Life's Journey!
View Details





Event
Qi Men Dun Jia — Level One
Date: Nov 14, 2014
Location: Vernon & North Okanagan
In level I, students will learn the basics of charting, Yong Shen representations, and techniques for chart interpretation for Love and Relationships, and Health and sickness.
View Details


Sacred Tour in Hawaii with Maria and Cindy 2014


Article
Are You Taking Protein For Granted?
The word ‘protein’ comes from the Greek root, ‘proteios’, meaning ‘fundamental’ or ‘primary importance’. From the context of human health, it should be a fundamental part of any health improving strategy.
Full Article


Celebration Centre and Metaphysical Society – Penticton, BC


Recipe
Penne à la Broccoli
Category: Side Dishes
Description: This is one of the fastest and easiest main dishes to make. It's full of flavor and quick - it also has the cancer-fighting protection of broccoli.
Broccoli nutrition facts are astounding. Broccoli is a member of the cruciferous family of vegetables that includes cauliflower, cabbage, turnips, rutabaga, kale, bok choy, Brussels sprouts and mustard greens.The nutritional value of broccoli combined with its low calories make this vegetable a must have on any healthy eating plan. There is a high level of vitamin C in broccoli. Broccoli is also packed with vitamin A, beta carotene, B vitamins especially B3 and B5, folic acid, phosphorus, potassium, iron, chromium, which is an easily absorbed form of calcium, zinc and lots of fiber. It's also loaded with carotenoids - antioxidants that are thought to help with weight loss.
Broccoli helps fight cancer, especially breast, colon and lung. It boosts the immune system. Broccoli also contains antioxidants and a substance called sulforaphane, which research is showing to be a powerful cancer fighter and preventer.
There is strong evidence that broccoli may reduce the risk of heart disease. It is an antioxidant and helps with stress. Broccoli also lowers the incidence of cataracts and is considered energy boosting. Its high calcium content builds bones.
Full Recipe


Retreat with Gregg Braden at Sparkling Hill Resort, Vernon, BC