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Body & Soul Wellness Fair - Vernon - March 2018


Wellness Tip
Icing for injuries
Icing many types of injuries aids the healing process. But, using ice improperly can actually do more harm than good. Use these precautions when treating injuries: Do not leave the ice pack on an injury after the skin becomes numb. Never fall asleep with ice on your skin. Don't use ice on open blisters or wounds. If an injury does not respond to self-treatment within 24 hours, see a doctor


Maria's Ireland Sacred Tours


Wellness Directory
An Energetic Life - How You Get It!
Specialty: Energy Workers
“Pain is inevitable. Living with it is optional.” Dennis Barnett - Alleviate physical and emotional pain. Let’s get started today!
View Details


Bodysentials - Youth Nutritional Product - Before and After school shakes


Event
Hot Stone Massage Certificate Course (Fort St. John)
Date: Dec 8, 2017
Location: Interior & Northern BC
Learn basic techniques of hot stone massage & receive a group breath integration session to help you move forward in consciousness. Fun & interesting course with lots of hands-on!
View Details


Float Body and Mind Wellness in Penticton


Article
Going to Bat for our Furry Flying Friends
Bats are fascinating creatures, and they’re more important than many people realize. A bat can eat more than 1,000 insects in an hour – up to 6,000 a night. Some bats consume bugs that attack agricultural crops and some feast on pests like gnats and mosquitoes. The 25 million free-tailed bats in Bracken Cave, Texas, eat more than 200 tonnes of insects every summer night! Some bats are also pollinators...
Full Article


Bodysentials - Youth Nutritional Product - Before and After school shakes


Recipe
Greens smoothie
Category: Breakfast
Description: This smoothie may not sound appetizing but it tastes great.
It's packed full of nutients, is a quick source of energy and is alkalizing as well...what more could you want.
Full Recipe


Maria's Ireland Sacred Tours