To read this month's e-Magazine - See link on Home Page
Sign up for emagazine and become a member of the OK In Healths network
OK In Health's e-Magazine
Want to be a part of something great?
Want to be inspired and learn more about your health and healing?
Sign up now and each month we'll deliver the latest health & wellness magazine, fabulous contests and fascinating content, right to your inbox!
How can you resist? --- It's OK in Health.com at your fingertips!
We Value Your Trust And Respect Your Privacy!
If you wish to unsubscribe, please email us with the email address you would like off the list.
OK In Health members have complete access to website plus...
Free monthly health e-Magazine
and the latest
Event & workshop calendar
Discount tickets and early announcements
The latest articles
A chance to enter our contests
Our members are like-minded people of all backgrounds, lay and professional, who support an interest in a natural approach to health care, from all over British Columbia and across Canada and the world, that support this OK In Health network.
The information gathered is strictly for delivery of this OK In Health's e-Magazine. It will never be used or shared with anyone else for promotional or unsolicited purposes for any reason nor will we rent or sell our lists. We will never "forward" other peoples information. We only send out one OK In Health's e-Magazine a month and you will not receive extra emails (unless it is information that is time sensitive or for a special reason). If at any time you wish to unsubscribe to this OK In Health's e-Magazine, simply e-mail and we will remove you from our mailing list immediately.
Every e-mail will always give you the option to unsubscribe at any time.
We Value Your Trust And Respect Your Privacy.
Please note that our intention is to communicate information that inspires - not annoys! .
Connect with Us
|Motivating Yourself to Exercise|
|A good way for many people to maintain or increase exercise is through finding an upbeat workout partner. Almost everyone does better with encouragement than with negativity, and many people do better if they have another person working with them. Encouraging each other can positively affect your attitude and increase your desire to come back for more.|
|Soul Sistah Activations with Trish Zierler|
Uniquely personalized combinations of Reiki, Liqhtwave, Sound, Colour,& Powerful Images are used to balance, harmonize, align and activate you into moving forward on your own life's journey.
|Celtic Wheel & Ancient Irish Shamanism Workshop with Jane Donald & Maria Carr (Ireland )|
|Date: Sep 17, 2015|
Jane & Maria have taught Celtic Wisdom courses together since 2014. This is a 3 day workshop on Jane's Irish Farm. Come walk the land and learn the old ancient Celtic wisdom
|20 Ways to Get Good Karma|
|1. Take into account that great love and great achievements involve great risk.
2. When you lose, don’t lose the lesson.
3. Follow the three R’s:|
|Low Salt Pancakes|
|Category: Low or No Salt|
Description: Pancakes can be loaded with sodium.
Example for one Pancakes plain, frozen, ready-to-heat (inc buttermilk) can b about 183mg of sodium. Pancakes, plain, dry mix, complete, prepared can be about 239mg and Waffles, plain, frozen, ready-to-heat, toasted (inc buttermilk) can be about 260mg, just for one. Here is a recipe to try, that is low salt.