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James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Tip
Smart Shoppers
According to the Food Marketing Institute, only 50% of shoppers are concerned with the nutritional content of the foods they eat. Don't be typical! When shopping, use food labels to compare similar food items. In general look for more fiber, vitamins, and minerals and less saturated and trans fat, sugar, and salt (sodium).


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Wellness Directory
Body-Wize with Ross Short CHP
Specialty: Structural Integration - Deep Tissue
Body-Wize is a unique blend of four, stand alone, healing modalities: Hellerwork Structural Integration, Pilates Movement, Whole Body Vibration and Energy Work.
View Details


Kelowna Holistic Market


Event
Ancient Celtic Vibrational Course ~ with Ireland's Jane Donald & Maria O’Farrell Carr
Date: Jun 16, 2015
Location: Penticton & South Okanagan
The INTENTION of this workshop is to pass on experience of how to increase your vibration/energy and awarness. Jane is one of Ireland's well known Vibrational healers and teachers. This course is open to Men and women. Everyone welcome.
View Details


Kelowna Holistic Market


Article
Feng Shui & Christmas
The Christmas celebration happens a few days after the Winter Solstice, when the Water energy is strongest – most Yin time of the year, which is reflected by the cold temperature outside, and the shortest daylight hours during the day. In order to maintain a balance, we would need to activate the Yang energy in the form of lighting and activities.
Full Article


James Van Praagh: An Evening of Spirit in Penticton (Discount Tickets)


Recipe
Sandra's Raw Pad Tai
Category: Raw Foods
Description: Raw food is teaming with enzymes. Enzymes are the catalyst for every human function. We are born with a battery of enzymes but as we grow and continue eating the standard North American diet, the enzymes supplied by our body are used up to help run a nutritionally starved body. They need to be replaced. This is where a raw food diet comes into play. The more raw food you eat, the more you charge your enzyme battery and the better you feel. When you put this terrific food into your digestive system it begins to clear your blood and other body fluids of toxins and soon you find that you are filled with energy and vitality and weight concerns become a thing of the past.
Here is a dinner idea that you can adapt into many useful raw food dishes
Full Recipe


Ancient Ireland, Holiday & Music Tour with Maria O’Farrell Carr & Nancy Rebecca (September)