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|Healthy Tips From Brad King|
|Three of your daily meals are to be in solid form and two are to consist of liquid nutrition (i.e. complete-containing all three macronutrients-protein shakes). |
|Arlana Tanner ~ Permission2bu|
|Specialty: EFT |
Crystal Vision Insights and Permission2bu was created by Arlana Tanner,
insight, inspiration, healing to help you reconnect with their true essence.
|Reiki Levels 1 and 2 Certificate Couse with Anne Reid|
|Date: Nov 1, 2014|
Location: Kelowna & Central Okanagan
Come and play in the wonderful world of energy healing, while learning and practicing the skills needed to apply self healing, as well as working on others. Level 1 and Level 2 Class.
|What Makes Gregg Braden Tick?|
|Gregg Braden is coming to the Okanagan in September.
It is hard to know where to begin to describe this man. Author of such books as “The Turning Point, The Divine Matrix, Awakening to Zero Point, and Walking Between Worlds: The Science of Compassion, Gregg is a visionary with feet firmly planted in the realms of disciplined scientific thought, and a humanist who believes people are...|
|Lemon-herb Baked Rainbow Trout|
Description: A lovely delicate baked fish with lemon and french herbs makes a great light dinner or livens up some fresh salad greens.
Rainbow Trout are rich in fat and have particular, natural fatty acids - the main component of fat - not found in any other foods. These fatty acids are missing many hydrogen atoms so they are highly polyunsaturated, more so than other polyunsaturated fatty acids in food. Also, they are longer than most other fatty acids. These structural differences give fish oil fatty acids their unique health properties. They are called "omega-3" fatty acids because of the location of the first two missing hydrogens in their chemical structure. The two main omega-3 fatty acids in fish oils are called EPA* and DHA* for short. EPA and DHA occur naturally only in seafood, and are abundant only in fatty fish and marine animals.